Bid Adieu To Your Pregnancy Woes
Don’t struggle: cope with it in the following ways
Exercise regularly to keep stress under control
Spend time with family and
friends to minimize the stress manifold.
Practice deep breathing, painting, music they help you to stay stress free
Get plenty of sleep
Consult a therapist if stress is coming your way of health
Kiss your gynae woes goodbye with meditation Kiss your gynae woes goodbye with meditation
Kiss your gynae woes goodbye with meditation