Bid Adieu To Your Pregnancy Woes

Don’t struggle: cope with it in the following ways

Exercise regularly to keep stress under control

Spend time with family and

friends to minimize the stress manifold.

Practice deep breathing, painting, music they help you to stay stress free

Get plenty of sleep

Consult a therapist if stress is coming your way of health

Kiss your gynae woes goodbye with meditation Kiss your gynae woes goodbye with meditation

Kiss your gynae woes goodbye with meditation