Traditional Martial Arts are deeply rooted in philosophy, principle, duty, honor, respect
and character. Listed below are some important definitions with which the serious
practitioner should become familiar, embrace and practice:
NIMMU : Unrepayable debts, of which there are three (see below)
o Ko – the unrepayable debt owed to one’s parents.
o Chu – the unrepayable debt owed to one’s country
o Giri – One’s personal duty and obligation
The 3 Principles of Budo:
o Seiryoku Zeno – the highest and best use of mind and body
o Jitakyoei – to achieve maximum efficiency with minimal effort
o Shushinho – the application of training to your daily life
Cultivate virtue
Sharpen the intellect as your sword
Character development
Rei-Shiki (Etiquette from the Heart): Following martial arts customs and
traditions because you want to, not because you have to
Sempai / Kohai: The unique relationship that exists between upper ranks and
lower ranks. Upper ranks set the example and mentor the lower ranks. While the
lower ranks depend on their seniors to challenge them and assist them to grow.
In This Issue
A Guide for Students pg 1 Characteristics pg 2
Rear Attack Defense pg 3 Martial Arts Etiquette pg 4
Attributes of a Warrior pg 5 Reishiki Pg 6
PAMAI Pg 7 What should you do pg 8
American Budokai International (ABI) is an organization of dedicated and traditionally focused martial arts professionals and their affiliated Dojos. It was established by O'Sensei (10th Dan) Steven Roensch as a prestigious parent organization for various traditional martial arts for the purpose of maintaining the "traditional standards" of martial arts.
Today, ABI's network spans the globe with associated members and organizations in the disciplines of Shintoyoshinkai Combat Jiu Jitsu, Okinawan Shuri-Ryu Karatedo, Tae Kwon Do, Shorei-Ryu, Shorin-Ryu, Goju-Ryu, Wado-Ryu, Danzan Ryu, Shito-Ryu, Aikido and Mushin no Shin Aikijujutsu Do.
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Seven Virtues of Bushido
Yuuki"- Courage. Master fear
in every moment, while in
danger or not.
"Jin"- Charity and
compassion. To show kindness
and compassion to everyone,
regardless of who they are.
"Makoto"- Honesty. Be true
by the actions you show, and
by the words you
speak. Follow the laws of the
universe and you will become
an honest person.
"Meiyo"- To enjoy the
honor. A Samurai must earn
honor if they are to satisfy the
codes of the Bushido.
"Rei"- Respectfulness. It is
different in Japan,
respectfulness is more than
just being kind, it’s about
caring about others, and some
say it borders an almost love-
like feeling.
"Gi"-Righteousness and
Integrity. To do the right thing
by yourself. A Samurai must
be smart in making choices and
always chose what is good for
the clan. He will make the
right choice even if left
alone. Practice Gi in everything
you do.
"Chuugi"- To be loyal. To be
trustful, loyal, and show these
unconditionally to others.
Lives by a code and does not
stray from it
Practices self-discipline;
masters their ego
Sees what needs to be done
and does it
Honors family and friends
Respects all people and
protects the defenseless
Understands Sacrifice
Knows the futility of
complaint
Believes in a higher power
than him/herself
Knows the greatest gift to
give or receive is love
Is no stranger to pain
Demonstrates loyalty
Speaks the truth
Gives without thought of
receiving
Knows that respect is a two-
way street
Spends their time wisely and is respectful of others time
Practices patience
Knows he/she is not without
fault
Never stops learning
Understands the value of
laughter, even at his own
expense
Does not force his views onto
others
Understands the dangers of
trying to control others
Knows the difference
between involved and
committed
Values good communications
Leads by example
Never puts another in a
position to lose face, unless
unavoidable or necessary
Keeps his/her weapons and
tools accessible and in good
working order
Is a good leader because
he/she is an excellent
follower
Says what he/she means and
means what he/she says
Characteristics
of a
Warrior
Defense against a Rear
(Ushiro) attack
Ate Waza (Hand Techniques)
There are six entries with the hands
1. Out-side brush block
2. In-side brush block
3. Split
4. Circle
5. Hook
6. Crash
Shihan Nukite: Head hit with fingers bent in spear form
Tomo Suki: Circular hand and strike (a hook with shihan nukite). YTime the strike as second strike then hiza to face by lifting Uke’s arm (as in tenchinage). Use the bend in your arm to force Uke’s arm up and face to your knee.
Nikani Satsu Waza: Hit twice technique
1) Both Ears
2) Ear and neck
3) Back of head, Third Eye
4) Throat, Solar Plexus
5) Hiraken (fore knuckle fist) to throat, strike to back of head
An ambush position is known to be
between your 4 and 8 o’clock position
(rear of your position). The perfect
attack point is from the 6 o’clock position
(or directly behind you). In the event
that someone does gain an ambush
position on you, here is a quick defensive
technique:
When the Uke pulls the Tori backwards
employ the “Three points of defense”:
1. Grab uke’s arm (as in Ippon
Seionage), turn chin to the fold of the
Uke’s arm.
2. Drop to the ground with the right
knee up and reach/feel for the uke
with your hip.
3. Swing left hand behind you to the
left side; pull in tandem with the
right hand on Uke’s arm/elbow;
rotate your upper body to the left
(looking back and skyward); pull and
throw.
The key to this technique is the
movement, in unison, of the left hand,
upper body and kick right leg up and back
into the air for the nage (failure to kick
the leg up and back into the air may leave
it in place to become broken as the uke
falls on it.
“The reason we throw (nage) is to use
the earth as an impact tool in our
defense”
There is a term in Japanese martial arts
called “Butusu Kari”. This is the
positioning of the body in a Nage Waza,
such as Ippon Seionage, where you squat
down with the legs and push the Gluteus
Maximus (butt) into the target, then left
and throw.
There is an additional term that is
relevant to this discussion, and it is
Mashi. Mashi stands for establishing or
being at a relatively safe distance. When
someone attacks you from behind, you
do not have mashi.
The last and final term of importance is
Shido. This means realistic and/or life
like. This applies to all aspects of training
Traditional martial arts have embodied a
rigorous adherence to etiquette and proper
behavior. Throughout history, all military or
warrior arts and castes have included some sort
of structure, ranking system and complimentary
protocols that balance their combative aspects
with a code of conduct, discipline, duty and
order. For those who have learned an art in the
absence of this code, it may seem trivial,
unnecessary and perhaps even burdensome.
However, for those who were brought up in a
traditional school, this code of conduct and sense
of duty is the very lifeblood of the martial arts.
Teacher vs Instructors: Martial Arts
instructors run classes but teachers
change lives. When you look for a
school to join, you are looking for a
teacher. Make sure you look for one
who embraces the traditional values
and not only teaches them in his/her
school, but practices them in their daily
life as well.
The 5 Aspects of the Martial Arts:
There is more to martial arts training
than the self-defense aspect. There is
the health aspect of the practitioner
which includes the internal (organ
systems, meridian systems, qi, blood,
and metabolism). Next there is the
exercise aspect which is the external
(muscular system, muscular endurance,
balance, agility and flexibility). The last
two are the higher aspects and include
the meditative benefits and the highest
is the healing of others.
Art-Sport-Life Science: The martial
“art” is fundamentally what it looks like
and how it is done. The “sport” makes
it competitive and to a great extent
minimizes the risk of injury by
introducing a system of rules, utilizing
judges and maintaining an atmosphere
of control. The science involves why it
is done the way it is done and more
importantly what makes it work. In
other words, what is the principle? The
“life” aspect is in the cultivation of
virtue, sharpening of intellect, adhering
to a belief system and the applications
of the training to one’s daily life.
Giri: Giri means one’s duty or
obligation. In terms of your teacher,
your giri would be to observe and
follow the basic tenants of dojo rules
and regulations and to understand and
demonstrate Reishiki (etiquette from
the heart) at all times. Giri also means
to be the best possible representative
of your teacher, your dojo and your
particular system. This is done through
exemplary conduct in and out of the
dojo, demonstrating courtesy and
respect at all times and setting the
example for all to follow.
Compensation: Aside from a uniform
and whatever necessary equipment
you may need to begin training, your
teacher has nothing to sell but
information. Information from a
physician, lawyer, plumber, electrician
or financial advisor costs money. If you
train with a legitimate teacher, expect
to compensate him/her for their
knowledge gained. Never walk onto
the mat expecting to train if your
payment for instruction is in arrears.
This is unacceptable and suggests that
the instruction is of no value. Even if
this were to be a mere oversight on
your part, it is insulting to your teacher.
Keep you financial account up to date!
If there is an issue, ask to speak to the
teacher privately regarding the matter
and perhaps something may be worked
out. When training at a seminar or
clinic, the very first thing you do after
paying your respects to the host is pay
for the event. Never walk in and
change or start socializing before you
pay for the instruction. Likewise, if you
test for a rank or receive a promotion,
payment is due at the time of testing,
not after.
Ranks and Titles: Always acknowledge
your teacher by his or her rank at all
times, in and outside of the Dojo.
Calling your teacher by their first
name indicates that you don’t
recognize their position within the
martial arts. When introducing your
teacher in public, do so with their title.
Remember that respect is a two way
street. If you want respect, you must
first give it. Sadly, while not common,
many martial arts instructors award
themselves titles and often times even
promote themselves to higher ranks.
This is often done when an instructor
leaves one system, taking that
knowledge and information with him,
which he then gives a new name,
thereby “creating his own system.”
Naturally when one is the head of his
own style, he must hold a high rank in
the system…hence the promotion. In
another instance when an instructor
no longer is connected to a teacher or
organization for whatever reason and
feels that this is the only way they will
have any credibility. I have personally
witnessed this absurd aberration of
rank and title countless times in my
martial arts career. Awarding oneself a
title of higher rank in the martial arts
is a little different from awarding
oneself a degree from a college or
university or calling yourself a
professor or doctor. Imagine a soldier
in the military suddenly awarding
himself the title of Captain, all the
while being and actual lieutenant. In
the military, this is considered
“impersonating an officer” and is
against the military rule of law. Sadly,
in the martial arts there is nothing to
prevent a person from doing so,
unless that person has a conscience
and lives by a code of conduct. In that
case, you would never even entertain
such a ridiculous charade. In my
experience, whenever one of these
events occurred, the individual always
suffered a serious loss of credibility.
Ranks are issues by one’s teacher, a
board of examiners and/or and
organization. The same goes for the
awarding of titles. They are never to
be assumed by an individual and if
such is the case, then that individual is
nothing more than a fraud.
Martial Arts Etiquette and
protocol for traditionally trained
practitioners
Advancement and Organizational
Fees:
If you test for a rank or receive a
promotion, pay for it immediately. You
don’t dine out in a restaurant and come
back later and offer to pay for the
meal. SO pay for your requirements
first, don’t be asked for payment. Also,
if you wear the insignia of an
organization, it means that you are an
“active” member of that organization.
Keep you membership up to date year
after year. Professional parent
organizational endorse your rank and
add legitimacy to your school.
Socializing: If you are in a social setting
such as a restaurant, allow you teacher
to sit wherever they like and do not sit
until they do. Also do not eat or drink
before your teacher unless they insist
that you do so. Never allow them to
pay for their meal and always keep
their glass full. This may seem extreme
to some but it is the martial way and
you can rest assured that your teacher
followed the same exact guidelines
where his teacher was concerned.
Likewise, your students learn from you
and observe your actions. Remember
your teacher’s birthday and any special
holidays. Gifts need not be extravagant
and even the smallest token of your
appreciation would be extremely
significant. Remember, that your
teacher is human and therefore not
infallible. You may, at some point have
differences. However, there should
never be a situation in which someone
loses face. If you have a falling out with
your teacher, ask to speak with
him/her privately and try to settle your
differences and come to an
understanding. Never impose your
opinion regarding the promotions of
decisions your teacher may make.
He/she is your senior and you cannot
see the world through their eyes, only
through your own.
Dojo: Always try to be early to class, in
a clean, neat uniform and well-
groomed with attention to proper
personal hygiene. During class give
100% effort unless you are not capable
of doing so for any reason. Never talk
when your teacher is talking and never
finish his sentence for him/her. You
wouldn’t stand up in church and try to
embellish the sermon and the end
would you? Know your place.
Whenever you see your teacher
approaching if he/she is carrying
anything, offer to take it from them
and carry it yourself (just as he/she did
for his/her teacher).
Traveling: If you wish to visit another
dojo, attend a seminar or participate in
a competition, always ask for
permission first. In the event you are
visiting or training at a dojo in another
city, take a small token to present as a
gift for your teacher. If you are invited
to participate in a class, inquire as to
the cost of training for the day. Even if
the class is complimentary, pay
attention to the teacher afterwards.
This casts a positive reflection upon
you, your teacher and your style of
martial arts.
Soji: Soji is ritual cleaning of the dojo by
the students. It is their responsibility to
maintain the school and the cleanliness
thereof. This is a sign of pride and
character. The school does not have to
appear to be dirty in order to have Soji.
There is always something to be
cleaned.
Budo: Budo is defined a “martial arts
and ways.” If you are determined to be
a serious student, learn the ways and
live them. It will not only improve your
life in more ways than you can count
but will define you as one who follows
the warrior’s ways, not just a customer
of the dojo. Fully immerse yourself in
the practice, philosophy, principles and
traditions of the arts and you will meet
your “True Self” for the first time.
Attributes of a Warrior
Many people are involved in the martial arts, belong to a dojo and
ultimately may go on to earn accolades, excel at competition or achieve high ranks. Yet, this does
not make them a warrior. Only those committed to the martial
arts and the martial way of life can be considered true warriors. They lead the way for others to follow:
The Warrior….
Lives by a code and does not stray from it.
Sees what needs to be done and does it without hesitation or complaint.
Understands commitment, sacrifice and delayed gratification.
Is an example of respect and courtesy, never putting others in a positions to lose face unless it is unavoidable or necessary.
Is no stranger to pain, adversity or improvisation.
Understands the difference between spending time and wasting time.
Is always ready, never having to prepare to prepare.
Routinely practices stillness and quiet contemplation.
Possesses a sublime faith in a power much greater than him/herself.
Knows that he/she is infallible. Is proficient in his/her craft and
knows that an untested skill is no skill at all
Keeps his/her weapons and other necessities close at hand and in good working order at all times.
Says what he/she means and means what he/she says. Their word is their bond!
Is an exceptional leader because he/she was first and foremost an exceptional follower.
Shihan Tamas Torok, Chief Instructor of ABI and Co-founder of the International Martial Arts Academy - (Sarasota, Florida), was invited by Sensei Bob Bolton to provide instruction on Shintoyoshin-kai combat jiu-jitsu at a weekend seminar. Sensei Bolton manages the Tampa - Orlando Martial Arts Meet-up Group, in Lutz Florida. Here, traditional martial arts practitioners enjoy the routine focus of self-defense, physical health and fitness, as well as mental, physical, and spiritual development. Our many thanks to our host for being invited to share aspects of Shintoyoshin-kai and the ability to participate in the seminar. It was refreshing to see like-minded practitioners that demonstrated as open mind, healthy EGO and great energy.
ABI building National and International
Relationships at Training Seminars
- Shihan Laszlo Berkes / 6th
Dan (Vice-president of
Kelemen Ryu - Hungarian Ju
jitsu Association)
- Shihan Tamas Torok / 6th
Dan (Chief Instructor of
American Budokai
International)
- Mr. Kristof Szucs / Purple
Belt (Brazilian Ju jitsu -
Grappling World Champion,
Brazilian Ju jitsu European
and World Champion)
- Mr. Sandor Lakatos / Purple
Belt (Brazilian Ju jitsu -
Grappling World Champion
and Brazilian Ju jitsu
European Champion)
- Mr. Geza Ambrus / White
Belt (Brazilian Ju jitsu)
- Mr. "Jozsef" / White Belt
(Brazilian Jujitsu)
- Mr. Zsolt Vorosmarthi /
White Belt (Brazilian Ju jitsu)
- Dr. Peter Boromisza / Green
Belt, 4th Kyu (Kelemen Ryu -
Hungarian Ju jitsu
Association)
- Mr. Norisz Szoke-Toth /
Junior Grey Belt (Kelemen
Ryu - Hungarian Ju jitsu
Association)
During the past summer of 2015, members
of the ABI chief instructional staff toured
Europe for the purpose of maintaining our
associations' great relationship with our
Hungarian (International) Representative
Shihan Laszlo Berkes (6th Degree Black
Belt, Kelemen Ryu Ju-jitsu / Vice-president
Hungarian Ju-jitsu Association, and Owner
and Operator of Tatami Centrum – in
Kecskemet, Hungary). The team of ABI
Ju-jitsuka attended grappling training and
demonstrated principle aspects of
Shintoyoshin-kai. During the visit, Shihan
Berkes and Shihan Torok conducted
positive discussions regarding ABI’s past,
present and the future and identifying the
positive direction we are heading. We want
to say a special thanks to Soke Istvan
Kelemen, (Founder and pioneering
member of the Hungarian Ju-jitsu and the
Hungarian Dan College) his continued
outstanding representation of the arts and
always warm hospitality provided to ABI
and to all of our international brothers and
sisters in Martial Arts. We are looking
forward to see you soon again, here in the
United Sates or/and in Europe.
Reishiki
There are aspects of the martial way that we must never forget, and must internalize to maintain proper traditional respectfulness…
Bowing: The formal bow exhibited in traditional martial arts schools is known as the “Rei.” The word rei doesn’t translate literally into the word “bow”, but rather the word “courtesy.” This centuries-old tradition of showing mutual courtesy and respect has no religious significance as is often inferred by those with little understanding of oriental culture. The bow is used as a greeting, a parting, as a gesture of acknowledgement (as in after receiving a gift) following a promotion or correction during training. Always bow on and off the mat and to any black bets you see. Even out in public, show proper courtesy if you should see someone you recognize as being a black belt. There is no wrong place to show courtesy.
Titles: Never refer to your teacher by their first name as this implies that you place little value on his/her position within the style you are learning. Just like the prefix Doctor, Your Honor, Captain, Officer, Superintendent, Coach or President, that martial are title has been earned and utilizing it shows that you recognize your teachers accomplishments, place within the style, school and/or organization.
Uniform: You uniform should be clean, neat, and
pressed with all required insignias properly sewn on.
This is a sign of pride and shows respect for the
school, your style, teacher, and parent organization.
Also, the Obi (belt) should be worn with the knot
below the umbilicus, at the center (dantien), with
both ends of the belt the same length. Never let your
belt touch the floor when putting it on or taking it off,
as this is a sign of disrespect.
Martial Spirit: You are either training hard or hardly
training and there is a big difference. Those students
who have strong martial spirit will likely go on the
become black belts. Putting forth little effort is a sign
of weakness and shows you do not possess the
warrior’s spirit. If you are attacked, will put forth the
effort to defend yourself or minimally succumb to
that attack? Be serious in your training. Additionally,
when you are summoned, move quickly so as to not
waste the teachers or the other students’ time. If
you are asked a question, speak up so everyone can
hear and benefit from your answer. If you are called
upon to demonstrate a technique, always put forth
your best effort. In the dojo, it is an honor to be
called upon to demonstrate or respond.
Associations/Membership: If you are a member of a
parent organization which issues and validates your
ranking, be sure your dues are kept up. Often time’s
students join to get a patch or certificate. If you wish
for the organization to issue a rank certificate, keep
your membership current over the years. Expecting
an organization or style head to hand over a rank
certificate to someone who is not a member is like
expecting a college to offer a degree to someone who
rarely or perhaps never attended.
Attendance: The only way to get better is to attend your regularly scheduled classes. Learn the concepts, grasp the principles and repeat the techniques until you have achieved a certain level a mastery. There is no shortcut to learning anything. If you want to be proficient and be a worthy steward of the art, go to class. If you have to miss a class or more, always speak with your teacher in advance. Just not showing up shows a lack of discipline, an ignorance of dojo policy, and is irresponsible.
Payment: The only thing martial arts
teachers have to sell is their knowledge.
Always make certain your account is up to
date before walking onto the mat to
participate in a class. Walking into the
dojo and training without paying implies
that the class is not worth anything. If you
have a problem with your financial
account, speak to your teacher in private
and perhaps he/she can suggest options
or solutions to your problem. If you are
testing for a rank or have received a
promotion and are aware that there is a
fee for same, pay it before the test. I the
event you receive a “Batsugen” or
promotion without testing, pay the fee
immediately or speak with the sensei if
this is not possible at the time. Not
fulfilling a financial obligation again
implies that the promotion has no value.
Extracurricular Activities: If you would
like to attend a seminar or clinic, or
compete in a tournament, always ask
permission of your teacher to make sure
he endorses that particular activity.
Never just take it upon yourself to
without first asking. Here again you are
representing your entire school, style and
sensei.
Dojo: Never do anything to bring
disrespect to your school or teacher.
While in the dojo, always demonstrate
proper behavior, follow dojo policies,
show proper respect to teachers and
fellow students and give 100% effort. If
for any reason you are unable to
participate in training on occasion, explain
to your teacher as to why, and sit quietly,
observe training and take notes. If you
can’t train, you can still learn! Never
interrupt your instructor when he/she is
talking. To do so implies that what he has
to say is not important to you. Wait until
he/she is finished. Likewise, neve4r
interrupt two or more instructors who
may be conversing. Stand nearby at a
position of attention and wait to be
recognized. Never criticize your teacher
or any decisions he has made. You may
not always agree with him/her, but
openly disagreeing is little more than a
challenge of his/her decision making
ability and is disrespectful. Speak with
your teacher in private is you feel strongly
about any issue of a difference. In the
event you should have a falling out with
you teacher, ask for an audience with
him/her and present them with a small
gift as a token of your humble respect for
them. It is important that no one is put in
a position to lose face and both parties
should strive for a “win-win” situation.
Ethics: Never openly speak disparagingly
about another school, style or teacher.
You never know who is listening. Also,
this casts a poor reflection upon your
teacher as you are a direct representative
of him/her. Sometimes people denigrate
other systems, thinking that their styles
are good. If any bad comes out of a
system, it is usually due to poor
instruction, limited information or
insufficient training on the part of the
instructors. There is no “best style.”
The Professional Association of Martial Arts Instructors (PAMAI)
Founded in 1980, by O’Sensei Steven Roensch, the Professional Association of Martial
Arts Instructors (PAMAI) is a certified organization formed to unite and inform senior
members of the martial arts who dedicate their time and effort in maintaining a high
level of martial proficiency, standards and traditional values. The first PAMAI
conference offered instruction in basic first aid, CPR, fundamentals of exercise science,
anatomy & physiology, public speaking and close quarters combat. Now, this program
ensures the uniform and consistent delivery of martial arts training throughout the ABI
enterprise. ABI certifies member and affiliate instructors buy building on proven,
successful methods nearly hundreds of years in development, and aims to establish a
global standard for traditional martial arts skills and instructor performance. This
network of certified instructors assures that ABI training programs meet the standards of
instruction set by the ABI governing and certifying body.
Nearly forty years since its inception, the annual PAMAI has become the "think tank" for
American Budokai International member instructors, and the "continued education" for
certified instructors. Several of the PAMAI instructors host seminar in their respective
regions, as well as travel extensively teaching throughout the United States, Europe and
the Caribbean.
PAMAI is focused on the professionalization of Martial Arts leaders throughout the ABI
network.
2016 Annual Training Seminar
February 19th and 20
th
Hosted by
The Iron Warrior Training Center
1939 Harrison Street, Hollywood Florida
As a martial artist, we need to be aware of
proper behavior when dealing with our Sensei,
in and out of the Dojo. There are things that in
civilian life, people take for granted in dealing
with relationships on a personal/professional
basis. The arts are a brother/sisterhood that not
all are willing to undertake, and with that we
stand above normal civilian life. Things may
seem silly, because you have a different type of
relationship with you teacher. However, the
code that we live by guides us to maintain that
semblance of purity of mind, body and spirit
throughout of daily lives.
• Eating and Drinking: If you eat with your
sensei, allow him/her to sit where ever he/she
chooses, then take your seat. The senior most
ranks will naturally sit closest to the sensei, so
don’t assume you will sit at the senior end of the
table if you are the junior grade present. Make
sure his/her glass is always full and never let
him/her pay for his meals. It is an honor to see
your teacher enjoy him/herself and rest assured,
he /she has done this same courtesy for his/her
teachers, innumerable times. Someday your
students will do the same thing for you.
• Gifts: Never forget your teacher’s birthday, and
remember him/her on special occasions, holidays or
significant memorable events (such as Christmas, veteran’s
day, father’s day, etc). Gifts need not be costly, just a little
something to show that you appreciate them. Even a
suitable card or small trinket from a place you might visit
would be greatly appreciated.
Conduct/Character: Remember that you are standing in
a show window of the martial arts so demonstrate
correct behavior at all times. If you are a yudansha, you
are in a very special fraternity. Out of every ten
thousand individuals that begin martial arts training on a
given day, only one will make it to black belt. It takes
hard work, patience, determination, discipline and
character to get there. As the saying goes: your attitude
determines your altitude. So remember to set the
standard and live by it. Your Sensei did, and you will
too. The Mudansha follow and emulate your actions
and personal conduct. The easy thing to remember is
that respect is a two Way Street, but the road on the hill
take more effort and attention.
What should you do around your Sensei?
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