FLAXSEEDS OIL VS OMEGA-3 FISH OIL
THE BATTLE TO BE BETTER
INTRODUCTIONLET’S BE HONEST HERE, WE ALL HAVE HEARD ABOUT THE OMEGA-3 FISH OIL SOFTGELS AND THAT IT CAN HAVE SEVERAL HEALTH BENEFITS FOR YOUR HEART AND BRAIN HEALTH. HOWEVER, ONLY A HANDFUL OF PEOPLE MAY HAVE HEARD ABOUT THE FLAXSEED OIL THAT IS ALSO A RICH SOURCE OF OMEGA-3 THAT CAN BENEFIT OUR BODY.AS A WRITER I ALSO NEVER HEARD ABOUT IT UNTIL ONE OF MY GYM ENTHUSIAST FRIENDS INTRODUCED ME TO ITS CLAIMS, IT IS WAY BETTER THAN FISH OIL. AS A LOYAL CONSUMER OF FISH OIL, I DIDN’T BELIEVE IT BECAUSE AS FAR AS I KNOW FISH OIL CONTAINS A HIGHER AMOUNT OF EPA AND DHA THAT KEEP OUR BODY AND BRAIN ACTIVITY WHILE HELPING TO GAIN HEALTHY WEIGHT.
WHAT IS FLAXSEED OILFLAXSEED IS A PLANT-BASED FOOD THAT PROVIDES HEALTHFUL FAT, ANTIOXIDANTS, AND FIBER. SOME PEOPLE CALL IT A “FUNCTIONAL FOOD,” WHICH MEANS THAT A PERSON CAN EAT IT TO BOOST THEIR HEALTH. FLAXSEEDS OIL DERIVED FROM THE FLAXSEEDS THAT MANUFACTURERS HAVE A COLD PRESS TO GET THE OIL. FLAXSEEDS ARE COMMONLY KNOWN AS LINSEED OIL THAT IS AVAILABLE IN BOTH CAPSULE AND LIQUID FORM.
BENEFITS OF FLAXSEEDS REDUCES THE RISK OF CANCERIMPROVES CHOLESTEROL AND HEART HEALTHEASING THE SYMPTOMS OF ARTHRITISREDUCES HOT FLASHESIMPROVES BLOOD SUGARPREVENTS CONSTIPATIONREDUCES THE IMPACT OF RADIATION
WHAT IS FISH OILFISH OIL CAN BE OBTAINED BY EATING FISH OR TAKING SUPPLEMENTS. FISH THAT ARE ESPECIALLY RICH IN THE BENEFICIAL OILS KNOWN AS OMEGA-3 FATTY ACIDS INCLUDE MACKEREL, HERRING, TUNA, SALMON, COD LIVER, WHALE BLUBBER, AND SEAL BLUBBER. TWO OF THE MOST IMPORTANT OMEGA-3 FATTY ACIDS CONTAINED IN FISH OIL ARE EICOSAPENTAENOIC ACID (EPA) AND DOCOSAHEXAENOIC ACID (DHA).
BENEFITS OF FISH OILIMPROVE BRAIN MEMORYREDUCE THE RISK OF ALZHEIMER’S AND DEMENTIAREDUCE HIGH BLOOD PRESSUREREDUCE THE RISK OF MENTAL REDUCE THE
TRIGLYCERIDE LEVELS IN THE BODYREDUCE ALLERGIES IN INFANTS WHEN MOTHER
GET IT DURING THE PREGNANCYIMPROVE HEART HEALTH
CONTACT US
• WEBSITE: HTTPS://WWW.HEALTHYNATURALS.CO/FLAXSEED-OIL-VS-OMEGA-3-FISH-OIL-THE-BATTLE-TO-BE-BETTER/• EMAIL US: [email protected]• RING US: +1-718-715-0914
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