READY TO ACHIEVE REAL RESULTS? All programs are designed & instructed by our Certi�ed Personal Training Professionals & Certi�ed Group Fitness Instructors to give you the best possible workout in the shortest amount of time!

Call 270.554.7222 for Details, Rates and Registration

BATTLE ZONE CROSS TRAININGRevolutionary �tness ranking system that gives speci�c goals to strive for to ensure balanced, total body �tness. 4 Week Class with Je�ery Vinson, ACE Certi�ed Personal TrainerClasses O�ered M/W/F – Class Time Options: 5:30-6am, 9-9:30am or 5:30-6pmStart Date: February 2, 2015Pre-Registration Required

CARDIO FITNESS BOXINGExtreme cardio boxing with high intensity interval training for added strength, agility & endurance conditioning. 5 Week Class with Dayna Tappan, ISSA Certi�ed Personal TrainerClasses O�ered T/TH 5:30-6amStart Date: February 24, 2015Pre-Registration Required

A combination of ballet, yoga & pilates to strengthen your core & improve toning, �exibility & balance.4 Week Class with Sara MinihanClasses O�ered Thursdays at 8:30amStart Date: February 5, 2015 Pre-Registration Required

CORE BARRE

FEBRUARY FIT FIXCardio interval training, free weights, cable machines & cardio �tness boxing will get you strong & slim in just 4 weeks. 4 Week Class with Anisa Cox, ISSA Certi�ed Personal TrainerClass Times: M & TH 9:15-10:15amStart Date: February 2, 2015Pre-Registration Required

KIDS FITRANXObstacles, battle ground play, dodge ball, jumping jacks & more. Fitness + Fun = Priceless for Ages 7-15. 4 Week Class with Jessica Neal Class Times: T/TH 4:30-5:30pmStart Date: February 3, 2015Pre-Registration Required

TRY-IT TUESDAYS IN FEBRUARY - SANDBAGS & KETTLEBELLS

February Programs at Energy FitnessGET FIT IN FEBRUARY

One hour FREE sandbag & kettlebell group training every Tuesday in February for Energy Fitness Members.No registration required. Show up for a hard core unique workout. Members only bene�t.Instructor: Anisa Cox, ISSA Certi�ed Personal TrainerClass Time: Tuesdays 5:30-6:30pmStart Date: February 3, 2015

Hatha yoga practiced in a heated room to increase agility, �exibility, strength and balance in a challenging new way. End class with progressive relaxation.4 Week Class with Julia Schaberg, Certi�ed Yoga InstructorClasses O�ered: Fridays at 5:30pmStart Date: February 6, 2015Pre-Registration Required

Hot Mojo Yoga