Download - crockpot fish tacos - ProMedica | Our mission is to … Documents/recipes...Slow!Cooker!Fish!Tacos!!! 1 638fillets!(family!size!package)!of!frozen!flakey!fish!like!cod! 1 2small!cans!of!diced!tomatoes!with!green!chilies!

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 Slow  Cooker  Fish  Tacos      

·∙ 6-­‐8  fillets  (family  size  package)  of  frozen  flakey  fish  like  cod  ·∙ 2  small  cans  of  diced  tomatoes  with  green  chilies  ·∙ ~1-­‐3  tsp.  Minced  garlic  (more  or  less  depending  on  how  much  you  like  garlic)  ·∙ ¼  Cup  fresh  chopped  cilantro  (or  1  ½  Tbsp.  of  dried  cilantro)  ·∙ 2  Tbsp.  lime  juice  ·∙ Fixings  

o Whole  wheat  or  reduced  carbohydrate  soft  taco  shells  o Diced  red  onion  o Salsa  o Avocado  o Plain  Greek  yogurt  or  reduced  fat  sour  cream  o Extra  cilantro  

1. Simply  assemble  the  ingredients  into  your  slow  cooker  (other  than  the  fixings)  2. Set  on  low  for  roughly  4-­‐6  hours.  3. Once  cooked,  drain  excess  moisture  if  there  is  some,  and  then  flake  the  fish  and  

mix  the  ingredients  4. Assemble  your  taco  and  enjoy!