10 Exercises for a Slim Waist
L e t’s Try
Try the Ball
Twist and Touch
• Stand
• Twist
• Bend Down
• Touch Left Toes
• Use Right Hand Fingers while Touching
• Stand Up Again
• Do it Again
• Vice Versa
Crunches
Reverse Crunching
• Use Gym Equipment
• Reverse Fly
• Best for Slimmer Waise
Raising of Legs
Plank Position
Row Exercise
Yoga Therapy
Jog, Run and Walk
Cycling
How to Do and What are the Benefits?
http://www.mothernature4u.com/beauty_tips/exercises-for-slim-waist/
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