your child’s lunchbox? - South Eastern Sydney Local Health … · · 2014-10-231 fruit 2...
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fruit 1 vegetables 2 dairy 3 wholegrains 4 lean meat & alternatives 5 5 Fill it with the your child’s What’s in lunchbox? Pack ice bricks to keep food cool Make water your drink Use a thermos to keep food warm For further information visit: www.eatforhealth.gov.au September 2014
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