WORK WITHOUT STRESS
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WORK WITHOUT STRESS Estonia Puka Secondary School
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WORK WITHOUT STRESS. Estonia Puka Secondary School. Seminary for teachers. Teachers’ job is quite stressful nowadays Iron nerves and constitution are also needed in older age. VIDEO about workshop. Symptoms of stress:. sleep disorder tiredness and weariness changes in blood pressure - PowerPoint PPT Presentation
Transcript of WORK WITHOUT STRESS
WORK WITHOUT STRESS
EstoniaPuka Secondary School
Seminary for teachers
• Teachers’ job is quite stressful nowadays
• Iron nerves and constitution are also needed in older age
VIDEO about workshop
Symptoms of stress:
• sleep disorder• tiredness and weariness• changes in blood pressure• irritability• restless• negative thinking
Stress is caused:
• students with learning disabilities are in the same class with ordinary students
• sharing between several different tasks• continuous and endless reporting• solving social problems of students• work and rest periods are not in balance
How deal with stress?
• school needs a psychologist and a social pedagogue
• an assistant teacher for students with learning disabilities
• taking time for yourselves (moderate physical work or exercising, dealing with hobbies)
• success in work will please (successful joint events with class, good results of students in contests and olympiades
• supportive home
HEALTY COMENIUS CLASS2012
VIDEO
