Work life balance
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Transcript of Work life balance
Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Boris Kraft, CTO & Co-Founder Magnolia International Twitter @bkraft CMS Experts Europe
Work / Life Balance?
1Photo © Boris Kraft. All Rights Reserved
Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Why this topic?
2
Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
2007: The End
3Photo © Boris Kraft. All Rights Reserved
Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Work / Life Balance:The Wrong Approach
4Photo © Boris Kraft. All Rights Reserved
Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Time is Finite
5Photo © Boris Kraft. All Rights Reserved
Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
Energy is Renewable
6Photo © Boris Kraft. All Rights Reserved
Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Change Perspective:Strategic Renewal
7Photo © Boris Kraft. All Rights Reserved
Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Some Facts
8Photo © Boris Kraft. All Rights Reserved
Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Sleep deprivation costs American companies $63.2
billion a year in lost productivity
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Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Sleep 10 hours a night: improved performance by 9%
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Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
Each additional 10 hours of vacation improved performance
ratings by 8 percent. (Internal Ernst & Young employee study)
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Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
The 90 Minute Cycle
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Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
What You Could Do
13Photo © Boris Kraft. All Rights Reserved
Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
What You Could Do
14
Renewal is central to how we work.nap, meditate or relaxleave the office for lunchend the day on time (everybody!)take holidays often
Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
What I Do
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I walk to work whenever possibleLunch in restaurant every day at workWhen traveling, spend an extra day or two to visit the cityHave breakfast & dinner with familyWhen on holidays, I am offline for the company
Magnolia is a registered trademark owned by Magnolia International Ltd.Version 1.1
What Do You Do?
16
Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
References
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Relax! You’ll Be More ProductiveWork/Life Balance (You can’t get there from here) by Paula J. Caproni (PDF)