Q1. From how many years you are working in this organization?a. 0-5 Yearsb. 5-10 Yearsc. 10 to 15 Yearsd. More than 15 YearsQ2. Are you satisfied with the working hours of the organization?a. Yesb. NoQ3. Does after working hours you get enough time for your family ?a. Yesb. NoQ4. Do you feel that you are able to balance your work life?a. Yesb. NoQ5. How often do you think or worry about work (when you are not actually at workor traveling to work)?a. Never think about workb. Sometimesc. Oftend. AlwaysQ6. Does the organization take initiatives to manage work life of its employees?a. Yesb. NoQ7. If yes what are the initiatives your organization has taken for managing work life ?a. Provided Flexible work Timingsb. Provide leaves to manage work lifec. Job Share Option is provided by the organizationQ8. Do you have more pressure of work in the organization or it is evenly distributed?a. Have Pressureb. Work is evenly distributedQ9. Do you think policy for work Life Management helps to increase productivity of the organization?a. Yesb. NoQ10. Do you generally feel you are able to balance your work life due to work life management policy of the company?a. Yesb. NoQ11. Do you think with the efficient work life management policy organization is able to retain its employees?a. Yesb. NoQ12. How do you rate the Flexible Working Hours provided by the company due to current Work Life Management Policy?a. Goodb. Averagec. PoorQ13. Does the company provide crche facility?a. Yesb. NoQ14. Does the company provide maternity and paternity leave to the employees?a. Yesb. NoQ15. How do you rate the leave policy of the company?a. Satisfactoryb. DissatisfactoryQ16. Does the company organize Holiday camps and picnics to manage work life and personal life?a. Satisfactoryb. DissatisfactoryQ17. Do you think that you have good career prospects in the company?a. Yesb. NoQ18. Does the company offers In-House Doctor facility for its employees?a. Yesb. NoQ19. Do you think that if employees have good work-life balance the organization will be more effective and successful?a. Yesb. NoQuestionnaire on Work Life Balance1) Age:-2) Gender: - Male/ Female3) Designation:-4) Nature of Org: - IT/ITES

5) How many days in a week do you normally work?a) Less than 5 daysb) 5 daysc) 6 daysd) 7 days

6) How many hours in a day do you normally work?a) 7-8 hoursb) 8-9 hoursc) 9-10 hoursd) 10-12 hourse) More than 12 hours

7) How many hours a day do you spend traveling to work?a) Less than half an hourb) Nearly one hourc) Nearly two hoursd) More than two hours

8) Do you work in shifts?a) General shift/day shiftb) Night shiftc)Alternative

9) I) Are you married?a) Yesb)No

II) If yes, is your partner employed?a) Yesb) No

10) I) Do you have children?a) Yes, no. of children____________.b)No

II) Being an employed man/woman who is helping you to take care of your children?a) Spouseb) In-lawsc) Parentsd) Servantse) Crche/day care centers

III) How many hours in a day do you spend with your child/children?a) Less than 2 hoursb) 2-3 hoursc) 3-4 hoursd) 4-5 hourse) More than 5 hours

IV) Do you regularly meet your child/children teachers to know how your child is progressing?a) Once in a weekb) Once in two weeksc) Once in monthd) Once in 6 monthse) Once in a year.

11) I) Do you take care of?a) Older peopleb) Dependent adultsc) Adults with disabilitiesd) Children with disabilitiese) none

II) If yes, how many hours do you spend with them?a) Less than 2 hoursb) 2-3 hoursc) 3-4 hoursd) 4-5 hourse) More than 5 hours

12) Do you generally feel you are able to balance your work life?a) Yesb) No

13) How often do you think or worry about work (when you are not actually at work or traveling to work)?a) Never think about workb) Rarelyc) Sometimesd) Oftene) Always

14) How do you feel about the amount of time you spend at work?a) Very unhappyb) Unhappyc) Indifferentd) Happye) Very happy

15) Do you ever miss out any quality time with your family or your friends because of pressure of work?a) Neverb) Rarelyc) Sometimesd) Oftene) Always

16) Do you ever feel tired or depressed because of work?a) Neverb) Rarelyc) Sometimesd) Oftene) Always

17) How do you manage stress arising from your work?a) Yogab) Meditationc) Entertainmentd) Dancee) Musicf) Others, specify_________.

18) I) Does your company have a separate policy for work-life balance?a) Yesb) Noc) Not aware

II) If, yes what are the provisions under the policy?a) Flexible starting timeb) Flexible ending timec) Flexible hours in generald) Holidays/ paid time-offe) Job sharingf) Career break/sabbaticalsg) Others, specify________.

19) Do you personally feel any of the following will help you to balance your work life?a) Flexible starting hoursb) Flexible finishing timec) Flexible hours, in generald) holidays/paid time offse) Job sharingf) Career break/sabbaticalsg) time-off for family engagements/eventsh) Others, specify_________

20) Do any of the following hinder you in balancing your work and family commitments?a) Long working hoursb) Compulsory overtimec) Shift workd) meetings/training after office hourse) Others, specify_________________

21) Do any of the following help you balance your work and family commitments?a) Working from homeb) Technology like cell phones/laptopsc) Being able to bring Children to work on occasionsd) Support from colleagues at worke) Support from family membersf) Others, specify___________.

22) Do any of the following hinder you in balancing your work and family commitments?a) Technology such as laptops/cell phonesb) Frequently traveling away from homec) Negative attitude of peers and colleagues at work placed) Negative attitude of supervisorse) Negative attitude of family membersc) Others, specify___________

23) Does your organization provide you with following additional work provisions?a) Telephone for personal useb) Counseling services for employeesc) Health programsd) Parenting or family support programse) Exercise facilitiesf) Relocation facilities and choicesg) Transportationh) Others, specify______________.

24) Does your organization encourage the involvement of your family members in work- achievement reward functions?a) Yes, specify the name of such program__________b) No

25) Does your organization have social functions at times suitable for families?a) Yes, specify the name of such programs____________b) No.

26) Does your organization provide you with yearly Master health check up?a) Yesb) No

27) Do you suffer from any stress-related disease?a) hypertensionb) obesityc) diabetesd) frequent headachese) nonef) Others, specify______.

28) I) Do you take special initiatives to manage your diet?a) Yesb) No

II) What is your preference for food?

a) Carrying home made foodb) Dieting on vegetables and fruitsc) Choosing less calorific foodd) Choosing organic foode) Food from the organizations cafeteriaf) Spicy/Junk foodg) Others, specify__________.

III) How often will you have refreshment drinks/snacks in a day?]a) Noneb) Oncec) Twiced) Thricee) More than three times

29) I) Do you spend time for working out?a) Yesb) No

II) If yes, how many hours?a) less than half an hourb)half an hourc) half an hour to one hourd) more than 1 hour

III) Where do you usually prefer to do your workouts?a) In your organizations health centersb) Residencec) Nearby Gymd)Walkinge) Others, specify_____________.

30) Do you feel work life balance policy in the organization should be customized to individual needs?a) Strongly agreeb) Agreec) Indifferentd) Disagreee) Strongly disagree

31) Do you think that if employees have good work-life balance the organization will be more effective and successful?a) Yesb) NoIf so how?________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Thank You for your time.