winter programs in sparwood (Winter... · SWIM KIDS 10 Level Program for children ages 6 + based on...
Transcript of winter programs in sparwood (Winter... · SWIM KIDS 10 Level Program for children ages 6 + based on...
winter programs in sparwood GYMNASTICS SWIM LESSONS ADVANCED SWIM LESSONS FITNESS
ARENA SCHEDULE POOL SCHEDULE SENIORS CHILD & YOUTH PROGRAMS
sparwood.ca/recreation
SPARWOOD LEISURE GUIDE WINTER 2017
leisure centre amenities LEISURE POOL4 lane, 20 metre, salt water leisure pool, play centre, whirlpool and dry sauna.
ARENAHome of the Sparwood Skating Club, Elk Valley Minor Hockey, Men’s and Ladie’s Hockey Teams, Public Skating and Shinny Hockey. During the summer we host indoor events such as Coal Miner Days, Canada Day Celebrations, Roller Derby Bouts, and much more!
CURLING RINKHome of the Sparwood Curling Club. There are 4 sheets of ice for curling fun! Men’s, Ladie’s, Mixed and Youth leagues.
COURTS, FITNESS CENTER & CLIMBING WALLWe have two courts available for Squash, Racquetball & Wallyball. Call the Leisure Centre to book a time slot. In the fitness room we have a great selection of cardio equipment, Universal Gym, TRX harness as well as free weights ranging from 2 lbs - 70 lbs. The Climbing wall is available for use during business hours for bouldering and climbing.
PROGRAM REFUND POLICY Refunds may be granted when the request has been made at least one day prior to the first class. Our refund policy is available at the front office or online at www.sparwood.ca.
REGISTRATION INFORMATIONRegistration for programs should be completed at least 7 days prior to class start date. Register in person at the Leisure Centre Office or by phone with a credit card 250-425-0552.
OFFICE HOURS Monday - Friday 7:00 am - 8:45 pm Saturday 1:00 pm - 8:00 pm Sunday 12:00 pm - 5:00 pm Stat Holidays 1:00 pm - 3:45 pm Christmas Day Closed
CONTACT US
Sparwood Leisure Centre PO Box 520, 367 Pine Avenue Sparwood, BC V0B 2G0 Phone: 250-425-0552 Email: [email protected] Website: www.sparwood.ca Facebook: Sparwood Recreation Department.
DROP IN RATES
ONE MONTH POOL & GYM PASS
RACQUET BALL PICKLE BALL & SQUASH COURTS
ARENA SEASON PASSES
WINTER POOL SCHEDULE (Starts January 9, 2017)
WHATS INSIDE Fall Pool Schedule ............................................3
Fees & Passes ......................................................3
Swim Lessons .....................................................4
Advanced Swim Programs ............................6
First Aid & Swim Club ......................................7
Children / Youth Programs ............................8
Community Child / Youth Programs........10
Teen / Adult Programs ..................................11
Community Teen / Adult Programs..........12
55 + Programs & Events ................................13
Fitness programs..............................................14
On the Ice ...........................................................16
In the Community ...........................................17
Community Groups ........................................18
IS THERE A PROGRAM OR ACTIVITY THAT YOU ARE LOOKING FOR? The Leisure Centre is looking to offer new and exciting programs. Would you like to be a part of that? Do you have the next great idea? Let us know! Contact the Leisure Centre at 250-425-0552.
KEEP IN TOUCH Receive weekly updates with our Newsletter at the Leisure Centre office or by email.Visit us at www.sparwood.ca or on Facebook search Sparwood Recreation Department.
ACTIVE LIVING PASS
Get the most out of your Leisure Centre with our Active Living Pass (ALP). The ALP includes 12 months of access to the courts, fitness centre, climbing wall, pool, arena and many of our drop in fitness classes!
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DROP IN TICKETS (12 pack)
EARLY BIRD SWIM MON, WED & FRI 6:30 - 8:00 am
GENTLE FIT MON, WED & FRI 8:30 - 9:15 am
AQUAFIT MON, WED & FRI 9:30 - 10:30 am
H2O FIT MON & WED 5:45 - 6:30 pm
LANE SWIM
TUES & THURS 11:00 - 1:00 pm MON, WED & FRI 12:00 - 1:00 pm MON - FRI 5:30 - 6:30 pm SAT 1:00 - 2:00 pm & 5:00 - 6:00 pm SUN 12:00 - 1:00 pm
LANES & LEISUREMON, WED & FRI 8:00 - 9:30 am MON, WED & FRI 10:30 am - 12:00 pm TUES & THURS 1:00 - 2:30 pm
FAMILY SWIM SUN 1:00 - 2:00 pm
PUBLIC SWIM
MON, TUES & WED 6:30 - 8:00 pm THURS & FRI 6:30 - 9:00 pm SAT 2:00 - 5:00 pm & 6:00 - 8:00 pm SUN 2:00 - 5:00 pm
14+ OVER 1 LANE AVAILABLE MON, TUES, WED 8:00 - 9:00 pm
KAYAKING SUN 5:00 - 6:00 pm
FREE SWIM FRI 4:00 - 5:30 pm
Infant (2 & under) FREE Senior $4.40Preschool (3-5 yrs) $2.60 Adult $5.70Child (6-12 yrs) $3.65 Family $11.60Student (13-25 with Student card)
$4.40 Climbing Wall & Wallyball
$3.85
Hot Tub Special / Shower $2.65
Preschool Annual $187.20
Child Annual $262.80
Student/Senior 1 month Annual
$50.00 $316.80
Adult 1 month Annual
$67.00 $410.40
Family 1 month Annual
$134.00 $835.20
Preschool $20.80Child $29.20Student/Senior $35.20
Adult $45.60Family $92.80
Child Drop in $3.85Child Tickets $32.73Student/Senior Drop in $7.60Student/Sen. Tickets $64.60Adult (AM) Drop in $7.60
Adult (PM) Drop in $9.10Adult Tickets $77.35
Child $48.25Student/Senior $62.83Adult $93.43Family $150.35
Preschool $27.30Child $38.33Student/Senior $46.20Adult $59.85Family $121.80
*NEW* ELK VALLEY ACCESS PASS
Do you spend time in Elkford, Sparwood & Fernie? Then this pass is for you! Enjoy access to the pool, arena and fitness centre in each community with one pass.
General Pass $361.95 + tax (Adult, Senior, Student or Child ) Family $761.95 + tax ( 2 adults + minor children )
For more details see page 17.
...swim lessons
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PARENT & TOT - AQUATOTS SWIM LESSONS
Ages 4 - 36 months. This class combines Red Cross Starfish, Duck, and Sea Turtle. Designed to have parents in the water with their child. Parents learn to teach their child about the water through play and imitation.
PRESCHOOL SWIM LESSONS
5 Levels for Children 3 - 5 years old. Unparented, progression based on the successful completion of all performance criteria. Lessons are engaging and fun, through songs and activities.
SWIM KIDS
10 Level Program for children ages 6 + based on progression of skills and knowledge. Children learn to swim, be fit, and stay safe in a fun environment that promotes achieving a personal best and celebrates personal success.
WINTER SET # 1
MON & WED JAN 16 - FEB 15, 2017 ( 9 LESSONS)
11:00 - 11:30 am Salamander 11:30 - 12:00 pm Sea Otter 3:30 - 4:00 pm Level 6/7 Crocodile/Whale 4:00 - 4:30 pm Sunfish Level 2/34:30 - 5:00 pm Salamander Level 4/55:00 - 5:30 pm Sea Otter
TUES & THUR JAN 17 - FEB 16, 2017 ( 10 LESSONS)
11:00 - 11:30 am Sea Otter
11:30 - 12:00 pm Salamander/Sunfish3:30 - 4:00 pm Level 5 Level 1/24:00 - 4:30 pm Salamander4:30 - 5:00 pm Sea Otter5:00 - 5:30 pm Aquatots Level 2/3
WINTER SET # 2 ( 8 LESSONS)MON & WED FEB 20 - MAR 15, 2017 11:00 - 11:30 am Sea Otter 11:30 - 12:00 pm Salamander 3:30 - 4:00 pm Junior Lifeguard Level 1/24:00 - 4:30 pm Junior Lifeguard Sunfish4:30 - 5:00 pm Salamander Level 3/45:00 - 5:30 pm Sea Otter
TUES & THUR FEB 21 - MAR 16, 2017 ( 8 LESSONS)
11:00 - 11:30 am Sunfish
11:30 - 12:00 pm Sea Otter 3:30 - 4:00 pm Level 6/7 Level 54:00 - 4:30 pm Crocodile/Whale4:30 - 5:00 pm Sea Otter5:00 - 5:30 pm Salamander5:30 - 6:00 pm Aquatots
JUNIOR LIFEGUARD
The Canadian Swim Patrol (CSP) takes young swimmers beyond the learn-to-swim program and provides the swimming, rescue and first aid skills necessary to prepare candidates for the Bronze Medal programs. Canadian Swim Patrol is made up of 3 levels (Rookie, Ranger, and Star) and each level has three modules: Water Proficiency, First Aid, and Recognition & Rescue. Candidates earn recognition for success in content modules (stickers) and for overall award achievement (badges).
Monday & Wednesday 3:30 - 4:30 pm February 20, 2017 - March 15, 2017 $64.00
PRIVATE SWIM LESSONS
$22.50/half hour lesson or $99.00 for 5 half hour lessons
Adult Beginner
If learning to swim is on your bucket list, we offer private lessons to meet your needs. Work one on one with an instructor at your own pace and at a time that suits your schedule. Schedule your private lesson today!!
Stroke Improvement for Adults & Youth
Do you want to include swimming in your exercise regime? We offer lessons to meet your individual goals. Participating in a triathlon in the future? We can get you on the right track with your swimming. Sign up today.
Child & Youth Private Lessons
We offer private lessons for any age. Is your child struggling to complete a certain skill in public lessons? If public lessons do not fit your schedule then private lessons may be the way to go! Sign up for 1 lesson or a set of 5.
Semi - Private Lessons for Adults, Youth & Children
Book a private lesson for 2 or more at a time that fits into your busy schedule. You can book private lessons one lesson at a time or in a set of 5 lessons. One person $99.00 additional person $20.00 for set of 5 lessons.
SWIM LESSON FEES
Parent & Tot, Preschool & Swim Kids Level 1 - 7
8 Lessons $32.009 Lessons $36.0010 Lessons $40.00
Level 8,9,10
8 Lessons $64.009 Lessons $72.0010 Lessons $80.00
PLEASE REGISTER A MINIMUM OF 7 DAYS PRIOR TO START DATE OF LESSONS.
PRE-TEEN THURSDAY
Thursday 7:30 - 9:00 pm January 26 & February 23, 2017 Grades 4, 5, & 6 A chance for pre-teens to show up at the pool and unwind with various activities. Bring your friends and enjoy!
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advanced lessons first aid & swim club THE ROAD TO LIFEGUARD CERTIFICATION
Are you interested in becoming a Lifeguard? The District of Sparwood offers everything you need to become a certified Lifeguard / Instructor.
Bronze Star
Is a Pre-Bronze Medallion training program and excellent preparation for success in Bronze Medallion. In Bronze Star participants develop problem solving and decision making skills as individuals and as partners. They develop water smart confidence and basic lifesaving skills needed to be their own personal lifeguard. Pocket mask required.
Prerequisites: Ability to swim 400 m Recommended 12 yrs +. Date TBA
Bronze Medallion
Teaches an understanding of lifesaving principles. Rescuers deal with conscious and unconscious victims of various types. Participants also develop stroke efficiency and endurance in timed swims. Includes CPR-A. Pocket mask required.
Prerequisite: Bronze Star or 13 years of age or older. Date TBA
Bronze Cross
This award is designed for lifesavers who want the challenge of more advanced training, including an introduction to safe supervision. Bronze Cross is a prerequisite for all advanced training programs, including National Lifeguard Service (NLS). Includes CPR-C. Pocket mask required.
Prerequisite: Bronze Medallion. Date TBA
National Lifeguard Pool Certification
National Lifeguard is Canada’s only nationally recognized lifeguard certification program. National Lifeguard is a legal certificate for lifeguarding throughout the country.
Prerequisites: Minimum 16 years of age. Bronze Cross certification and Standard First Aid certification (need not be current). Date TBA
Water Safety Instructor (WSI)
This course prepares candidates to instruct the Red Cross Swim programs. Candidates focus on strategies to introduce and develop fitness activities, skills, water safety and swimming skills in the Red Cross Swim Preschool, Red Cross Swim Kids, Red Cross Swim @ School, Red Cross Swim @ Camp, Red Cross Swim for Adults & Teens and Red Cross Swim Adapted programs.
Prerequisite: 15 years or older, ability to perform Red Cross Swim Kids 10 strokes and skills, Emergency First Aid or equivalent (need not be current). Date TBA
Standard First Aid
A comprehensive two day course offering First Aid and Cardio Pulmonary Resuscitation (CPR) skills for those who need training due to work requirements or who want more knowledge to respond to emergencies such as spinal injuries, bone and joint injuries and other medical emergencies. (Required for NLS or Equivalent). Date TBA
CPR C and AED
Courses on Cardiopulmonary Resuscitation (CPR) provide the skills needed to recognize and respond to cardiovascular emergencies and choking adults, children, and babies. All include training in the use of an Automated External Defibrillator (AED). Courses offer training suitable for workplace or general interest. Includes the latest CPR guidelines. Date TBA
Sparwood After School Swim Club
This is an opportunity for young swimmers age 8 - 16 to enjoy the sport of competitive swimming. Program is based on ability and age groups. Swimmers will be given the opportunity to learn the fundamentals of the four competitive strokes.
Sparwood Masters Swim
Our goal is to provide fun, fitness, and optional friendly competition in a positive environment. We welcome anyone (at least 16 years old) who wants to improve his or her swimming, regardless of your previous swimming experience. Swimmers are assigned to lanes with others of similar ability, and workouts are adjusted according to the experience and ability of swimmers in each lane.
2 drop in spots available Regular Drop In Fee $5.70 + $5.00 see front office to sign up.
child / youth programs child / youth gymnastics
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Preschool Gymnastics
3.5 - 4 years January 9 - March 13, 2017 Mondays 5:00 - 5:45 pm $77.67 January 10 - March 14, 2017 Tuesdays 2:15 - 3:00 pm $86.30
Learning the basics, walking on the beams, animal walks, rolls, jumps, hangs and more. This is an unparented class. Parents must be confident that their 3 year old can be independent.
Kindergym Gymnastics
4 - 5 years January 9 - March 13, 2017 Mondays 5:45 - 6:30 pm $77.67 January 10 - March 14, 2017 Tuesdays 3:15 - 4:00 pm $86.30
Learning the basics, walking on the beams, animal walks, rolls and builds up to handstands and cartwheels.
Beginner Gymnastics
6 - 8 years January 10 - March 14, 2017 Tuesdays 4:15 - 5:15 pm or 5:30 - 6:30 pm $107.90
Learning rolls, basic handstands and cartwheels, bridges, different movement patterns and build-ups to walkovers.
Toddler Time Gymnastics
18 months - 2 years (Parented) January 11 - March 15, 2017 Wednesdays 10:00 - 10:30 am or 10:30 - 11:00 am $64.70
Learning fundamental movement patterns, beginning hangs, rolls, jumps and more.
Parent & Tot Gymnastics 2.5 - 3 years (Parented) January 11 - March 15, 2017 Wednesdays 11:15 - 12:00 noon or 12:00 - 12:45 pm $86.30
Learning fundamental movement patterns, beginning hangs, rolls, jumps and more.
Acro Class
6 + years January 11 - March 15, 2017 Wednesdays 5:00 - 6:00 pm $107.90
Acro teaches participants the art of combining dance and acrobatics to create the necessary skills to perform routines seen in shows such as Cirque du Soleil.
Intermediate Gymnastics
9 + years January 10 - March 16, 2017 Tuesdays 3:15 - 4:15 pm or Thursdays 3:15 - 4:15 pm $107.90
Learning handstands and cartwheel variations, bridges, and walkovers, different movement patterns to build to handsprings.
Advanced Gymnastics
6 + years January 10 - March 16, 2017 Tuesdays 5:30 - 6:30 pm or Thursdays 4:15 - 5:15 pm $107.90
MUST be able to do a solid cartwheel and handstand. Working towards good technique and strong basics, as well as learning walkovers, handsprings and building up to flipping. Register by January 2, 2017
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LEARNING TREE PRESCHOOL
A place for children to learn through play. A drop off program for preschoolers to develop their five selves: social, emotional, gross motor, fine motor, and intellectual development. “First Time Away” 2 year olds Fridays 1:00 - 3:00 pm Class available with 6 minimum registered January 13 - June 23, 2017 $184.45
“Play and Learn” 3 year olds Mondays & Wednesdays 1:00 - 3:00 pm 5 spots availableJanuary 9 - June 21, 2017 $370.41
“Let’s Get Ready for School” 4 year olds Tuesdays & Thursdays 8:30 -10:30 am 1 spot available 1:00 - 3:00 pm Class available with 6 minimum registeredJanuary 10 - June 22, 2017 $376.02
KINDERGYM
January 12 - March 16, 2017 Thursdays 11:00 - 11:45 am FREE! (Registration is required)
An active outing for children 0 - 5 years. Ride on toys, push/pull toys, slides and climbers. Parents are required to supervise their children and help with clean-up of mats and equipment. Please bring your own water to drink.
PARENT & TOT FUNTIMES
January 10, 2017 - May 16, 2017 Tuesdays 9:30 am - 12:00 pm FREE! Leisure Centre Hall
Come out with your tot and enjoy a class involving crafts, songs, parent discussions, and play time for kids!
RHYTHMIC GYMNASTICS
October 17, 2016 - March 6, 2017 Mondays
3 - 5 yrs 4:30 - 5:00 pm $107.00
5 - 7 yrs 5:00 - 5:45 pm $148.00
8 - 12 yrs 5:45 - 6:45 pm $190.00
Advanced 8+ Previous experience mandatory 6:45 - 7:15 pm $72.25
Rhythmic Gymnastics is an Olym-pic sport that combines expressive movement with colourful appa-ratus. Programs are based on the PRISM program, which is specifically designed for rhythmic gymnastics. Gymnasts will receive a pin for each level they complete. No previous movement experience necessary. Short movement combinations are performed to music with apparatus such as ribbon, ball, hoop, rope and scarves.
PIANO
January 10 - March 14, 2017 Tuesdays $287.50 / 10 sessions Interested in taking Piano Lessons? 30 minutes sessions between 3:30 & 6:30 pm. Instructor Nicole has Grade Ten in Royal Conservatory and has taught piano lessons for 10 + years.
Register by January 3
BABYSITTER TRAINING
February 20 - March 8, 2017 Mondays & Wednesdays 3:30 - 5:30 pm $64.70
This Red Cross certified program covers child care, safety, behavior, healthcare and emergency procedures. For ages 11 +. Registration includes the Red Cross Babysitter Child Care manual. Those successfully completing the course will receive a Red Cross Certificate.
Register by February 14
HOME ALONE SAFETY FOR KIDS
February 21 - March 7, 2017 Tuesdays & Thursdays 3:30 - 5:30 pm $59.40
A comprehensive safety program that prepares children to stay home alone. The program covers: “Are you ready to be home alone?”, “Arriving home safely”, “Staying home alone safely”, and “Basic First Aid” For ages 9 +. Registration includes manual and wallet card.
Register by February 14
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community child / youth programs
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teen / adult programs SPARKS
Thursdays 6:00 - 7:00 pm
In Sparks, girls age 5 & 6 are encouraged to try a bit of everything and begin discovering their individual skills, talents and interests. Lyndsay Gerscht (250) 425-2885
BROWNIES
Thursdays 6:00 - 7:00 pm
The Brownies program is all about encouraging girls age 7 & 8 to develop their own identity and positive relationships with others. Lyndsay Gerscht (250) 425-2885
GIRL GUIDES
Wednesdays 7:00 - 8:30 pm
In Guides, girls age 9 - 11 strengthen their leadership skills by taking the lead in activities, learning to organize events and teaching each other new skills, all while having fun with their peers. Corette Harrington (250) 425-2189
PATHFINDERS
The Pathfinder program allows girls age 12 - 14 to take the lead and become active in the causes they believe in. In Pathfinders, girls will start to develop their independence while also learning the value of teamwork. Find out more at www.girlguides.ca Corette Harrington (250) 425-2189
ELK VALLEY AIR CADETS
Young Canadians age 12 to 18 can participate in a variety of fun, challenging and rewarding activities and learn valuable life and work skills such as teamwork, leadership and citizenship. For more info visit www.cadets.ca or contact Sherri Shaw (250) 423-6224
ELK VALLEY 4-H CLUB
Leadership and Life skills program for youth and volunteers. The club conducts meetings on the 3rd Monday of the month and hosts a variety of programs: cooking, equine etc.
Cloverbuds 5 - 8 yrs Juniors 9 - 13 yrs Seniors 13 + yrs
Find out more at www.4-h-canada.ca Shanna Bosma (780) 674-1422
FOR THE LOVE OF DANCE
Ballet, Jazz, Tap for all ages. For more information on class times and age groups call Kelly Stoffels (250) 425-5287
ELK VALLEY MINOR HOCKEY
Includes children and teens from Sparwood, Elkford and Fernie.
Pre-Novice 5 - 6 yrs Novice 7 - 8 yrs Atoms 9 - 10 yrs PeeWee 11 - 12 yrs Bantam 13 - 14 yrs Midget 15 - 17 yrs Girls 12 - 17 yrs
www.elkvalleyminorhockey.ca
LIBRARY PROGRAMS
Baby Laptime
Wednesdays 1:30 - 2:00 pm
A drop in program where you can interact with your baby through song, play and stories.
Hop
Wednesdays 11:30 am - 12:00 pm
A drop in program where children from 18 months up to preschool age can come and enjoy singing, dancing, playing games and stories.
Story Time
Thursdays 1:30 - 2:30 pm
A drop in program where children 3 - 5 years old can come without their parents to make crafts, read stories and develop independent skills.
SPARWOOD SKATING CLUB
Pre-CanSkate: Tuesdays & Thursdays 5:45 - 6:30 pm 1 Day $215.00 2 day $335.00
CanSkate: Tuesdays & Thursdays 6:15 - 7:15 pm 1 Day $235.00 2 day $360.00
IntroStar: Tuesdays & Thursdays 6:00 - 7:15 pm $425.00
Star 1: Tuesdays & Thursdays 5:45 - 7:15 pm $460.00
Star 2: Tuesdays & Thursdays 4:30 - 6:15 pm $460.00
Star 3 & 4: Tuesdays & Thursdays 3:45 - 5:30 pm $460.00
Senior STARSkate: Tuesdays & Thursdays 3:45 to 5:30 pm $400.00
Sparwood Skating Club welcomes new members. For further descriptions of programs and registration please visit Sparwood Skating Club Facebook page or contact President Jen Senycz at (250) 425-2263 Registrar Paula Chardonnens at 250-425-6686 or Head Coach Lisa Skubovius at [email protected]
PIANO
January 10 - March 14, 2017 Tuesdays $287.50 / 10 sessions
Interested in taking Piano Lessons? 30 minutes sessions between 3:30 & 6:30 pm. Instructor Nicole has Grade Ten in Royal Conservatory and has taught piano lessons for 10 + years. Lessons are available for Teens and Adults.
Register by January 3
BELAY COURSE
January 24, 2017 Tuesday 6:00 - 8:30 pm $25.00
This course will instruct participants how to belay and climb properly. Participants will learn about climbing equipment, terminology, and safety communication. There will be active instruction for 1.5 hours with a test at the end. Must be 14 years and older.
Register by January 17
PICKLEBALL
January 11 - March 15, 2017 Wednesdays 5:30 - 7:30 pm $2.00 Drop In
Pickleball is the fastest growing racquet sport in North America. It combines elements of badminton, tennis and table tennis. Come join us at the FJM Gym with clean, dry, non-marking shoes, we will supply everything else! Never played? The first Wednesday of each month is FREE.
SELF-DEFENSE SERIES
January 23, 25 & 30, 2017 Mondays & Wednesday 7:30 - 9:30 pm By Donation to the Sparwood Food Bank (Registration Required) FJM Gym
The Sparwood Shotokan Karate School will teach you basic self-defense tools, targets and techniques. You will be taught how to act, be aware and what to do in certain situations. Age 13+.
Register by January 18, 2017
SPANISH FOR TRAVELERS
January 24 - February 28, 2017 Tuesdays 6:00 - 7:30 pm $51.75
This course will teach you to speak basic Spanish; to greet, exchange information, understand simple directions, purchase items in a shop and order food in a restaurant.
Register by January 17
CONVERSATIONAL SPANISH
February 1 - 22, 2017 Wednesdays 6:00 - 7:30 pm $34.50
This is an intermediate Spanish class. Participants must be able to speak some Spanish.
Register by January 25
LEARN HOW TO MAKE PEROGIES
April 2, 2017 Sunday 3:00 - 5:00 pm $35.00
Join us as we learn how to make authentic potato & cheese perogies. Not only will you get to taste what you cook, you will be able to take some home for your family to enjoy!
Register by March 26
SPANISH COOKING
February 18, 2017 Saturday 3:00 - 5:00 pm $45.00
Join Jesaidy and learn to make Paella which is a Spanish dish prepared by simmering together chicken, seafood, rice, vegetables and saffron with other seasonings. It is sure to satisfy your taste buds and have you coming back for more. It will become a favorite dish to serve to your family and friends.
Register by February 11
COOKING WITH ROSE
January 29, 2017 Sunday 3:00 - 5:00 pm $35.00
Chapatis are the perfect accompaniment to most Indian dishes.Learn to make them step by step and hands on with Rose Sharma. Rose will introduce you to the basics of Indian Cuisine using a variety of ingredients.
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community teen/adult programs
55+ programs & events
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TAE KWON DO
Tae Kwon Do is a Korean Martial art “the art of hand and foot”
Head Instructor Master Sant Saran 7 dan
Instructor Gena Paton 5 dan
Ages 5 and older
Classes start mid-September and finish the end of April for Juniors and May long weekend for Seniors.
Sparwood
Juniors 5:00 - 6:00 pm Seniors 6:00 - 7:00 pm
FJM Elementary School gym Tuesdays and Thursdays
A registered student may train at no cost in Fernie Tuesdays and Thursdays 6:30 - 8:30 pm at Isabella Dicken School or in the Crowsnest Pass Mondays and Wednesdays 6:00 - 7:00 pm at the MDM Community Center.
Sant Saran (250) 425-2044
SPARWOOD CURLING CLUB
We offer a fun, as well as competitive, atmosphere where we enjoy the sport of Curling!
Junior / High School Tuesdays 3:30 pm Ladies Tuesdays 7:00 pm Mens Wednesdays 7:00 pm Mixed League Thursdays 6:45 pm
For more information contact Dave Endicott at (250) 425-2195.
SPARWOOD WEIGHT TRAINING CLUB
24 hour gym featuring free weights, cardio machines and multi use stations.
Drop in $6.00
Single MembershipOne Month $34.00
Family Membership (2 people, same dwelling)One Month $60.00
Card Lock key $12.00
New memberships may be purchased through the Sparwood Leisure Centre with cash or cheque.
For more information call Danny (250) 425-5081
COMMUNITY BADMINTON
Come and enjoy a fun game of badminton! Open to teens and adults.
Tuesdays & Thursdays FJM Gym 7:00 - 8:30 pm
RECREATIONAL BASKETBALL
Shoot baskets with some friends. Fun drop in basketball for teens and adults.
Tuesdays SSS Gym 8:00 - 10:00 pm
SUNSET RIDGE SKI SOCIETY
Join and support our Nordic club by becoming a member for the 2016 - 2017 season. Check out the 2.5 km of new cross country ski trails when the snow flies.
Family Membership (2 adults & 2 Children) $100.00 + Tax
Additional Children $19.00 Each
Single Membership $50.00 + Tax
Student Membership $40.00 + Tax
Senior Membership $40.00 + Tax
Day Pass for trails $5.60
You may obtain your membership by visiting www.skisparwood.com, or the Sparwood Leisure Centre.
GENTLE FIT
Mon, Wed & Fri 8:30 - 9:15 am
This low intensity class is designed for seniors and individuals with, or recovering from, muscle or joint injuries.
AQUAFIT
Mon, Wed & Fri 9:30 - 10:30 am
Participants can pace themselves to enjoy a medium/high intensity workout combining a mixture of cardiovascular exercise, strength training and stretching. (Child minding in tot pool for children 3 + yrs).
PICKLEBALL
January 11 - March 15, 2017 Wednesdays 5:30 - 7:30 pm $2.00 Drop In
Pickleball is the fastest growing racquet sport in North America, it combines elements of badminton, tennis and table tennis. Come join us at the FJM Gym with clean, dry, non-marking shoes, we will supply everything else! Never played? The first Wednesday of each month is FREE.
Starts Jan 11, 2017
SENIORS CENTRE
Join the seniors for luncheons, guest speakers and special events such as the Seniors Light Tour to start off the Christmas season.Yearly Membership Fees are $15.00
Contact Judi Loewen at (250) 425-4248 or (250) 425-6536
Mary Taylor at (250) 425-6598
John Ward at (250) 425-2390 101 4th Avenue Sparwood, BC
Interested in hosting an event, renting the Seniors Hall for an activity or get - together, contact Barb Janko at (250) 425-6576. This group can cater most events upon request.
Cooking
Make new friends and learn new skills. This group makes perogies, cabbage rolls, pies etc. to sell as a fundraiser at the Farmers Market and other social events, they also cater small get togethers.
Card Games & More
Join the seniors in the community during the afternoon for Cribbage, Wii Games, Billiards or play the classic trick-taking card game Whist. Wednesdays at 1:00 pm
Crib Tuesdays at 7:00 pm & Thursdays at 1:00 pm
Crafts
A great way to meet new people and socialize, join others with artistic talents in card making, sewing and other crafts.
Floor Curling
Get out, keep active and socialize. The game of Floor Curling resembles the game of ice curling.
The Seniors Centre organizes a wide variety of other events and activities. For dates and times contact Judi Loewen at (250) 425-4248 or email [email protected] to recieve the Seniors Centre monthly calendar.
FIT FOR HEALTH
Health Matters
Tues 2:00 - 3:00 pm Gym Thurs 1:00 - 2:00 pm Circuit
This 3 month program is aimed at people rehabilitating from injury or disease and/or new to exercise. To qualify for this program you must be assessed and referred by a Physiotherapist.
Registration $30.85 per month (3 month limit)
Prescription for Health
Sparwood is committed to enhancing the overall health of the community. The Sparwood Leisure Centre is now offering a 3 month discounted access pass with a prescription for health from your healthcare provider or pharmacist. This pass will allow access to Gentle Fit, Aquafit, Lane Swim and the Fitness Centre.
Registration $29.24 per month (3 month limit)
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fitness programsFIT FOR HEALTHHealth Matters
Tues 2:00 - 3:00 pm Gym Thurs 1:00 - 2:00 pm Circuit
This 3 month program is aimed at people rehabilitating from injury or disease and/or new to exercise. To qualify for this program you must be assessed and referred by a Physiotherapist.
Registration $30.85 per month (3 month limit)
Prescription for Health
Sparwood is committed to enhancing the overall health of the community. The Sparwood Leisure Centre is now offering a 3 month discounted access pass with a prescription for health from your healthcare provider or pharmacist. This pass will allow access to Gentle Fit, Aquafit, Lane Swim and the Fitness Centre.
Registration $29.24 per month (3 month limit)
REGISTERED CLASSESBODY BLAST “FOR WOMEN”
Jan 9 - Mar 15, 2017 Mon & Wed 3:45 - 4:45 pm $105.45
This 1 hour class incorporates gentle strength training and a few cross fit challenges too! You will not get bored!
Register by Jan 2, 2017
EARLY MORNING SPIN
Jan 9 - Mar 15, 2017 Mon & Wed 6:00 - 6:30 am $111.72
An intense 30 minute morning workout to kick start your day!
Register by Jan 2, 2017
RISE AND SHINE CIRCUIT CENTRE
Jan 10 - Mar 16, 2017 Tues & Thurs 6:00 - 6:30 am $92.83
Rise and shine through a circuit of full-body exercises working all the major muscle groups to increase strength, power and muscular endurance. Cardio intervals help you burn calories, tone your body and improve cardiovascular endurance.
Register by Jan 3, 2017
IN 2 SPIN
Jan 8 - Mar 12, 2017 Sun 7:15 - 8:00 pm $66.15
Saddle up and experience the most enjoyable and effective workout ever. Spinning is ideal for people of all levels of fitness. The 45 minute spin class will include different workout sections from the warm up, to climbs (hills), through to a variety of sprinting sections. But don’t worry the instructor will guide you through, and everyone cycles to their own pace and sets their own resistance level at all times.
Register by Jan 2, 2017
30 MINUTE EXPRESS SPIN
Jan 10 - Feb 14, 2017 Tues 5:00 - 5:30 pm
Jan 12 - Feb 16, 2017 Thurs 5:00 - 5:30 pm $35.28
This 30 minute spin class is designed for all fitness levels. The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold.
Register by Jan 3, 2017
SPIN TO WIN
Jan 10 - Feb 14, 2017 Tues 5:45 - 6:30 pm
Jan 12 - Feb 16, 2017 Thurs 5:45 - 6:30 pm
$44.10
Indoor cycling provides a fun and challenging cardiovascular workout for all ages & fitness levels. Experience a full ride of hills, sprints, endurance intervals with energizing music and motivational instruction. Spinning will enhance strength and stamina, improve your overall physical health and increase your caloric burn. Cardiovascular training such as spinning reduces symptoms of stress, depression, anxiety, and insomnia.
Register by Jan 3, 2017
* NEW * H2O FIT
Mon & Wed 5:45 - 6:30 pm
Jump right into our aqua classes and build cardiovascular
fitness and strength. Just like swimming, our water aerobics classes are easy on the joints,
yet challenging enough to help you reach new levels of fitness.
Because of their low impact format, water aerobics classes are suitable for every age and fitness level, from beginning
exercisers through to elite athletes.
Starts January 9, 2017
Drop In or ALP
THIS CLASS NEEDS 3 PARTICIPANTS
PER SESSION TO RUN.
DROP IN CLASSES Drop into any of our drop in fitness classes for the regular drop in fee, or with your Active Living Pass.
BELLYFIT
Thurs 6:45 - 7:45 pm Studio Sun 5:00 - 6:00 pm Hall
Bellyfit® is Holistic Fitness for Women who want to feel STRONG, SEXY and SACRED! We’ll rock 30 minutes of high energy cardio moves inspired by Belly Dance, African and Indian Dance, then we’ll come down to the floor for 30 minutes of all levels core work and a relaxing Yoga inspired stretch to let go and de-stress! Starts Jan 12, 2017
BELLYFIT FLOW (FREE)
Thurs 9:00 - 10:00 am Hall
Women’s Bellyfit Flow done entirely on a yoga mat this class offers a seamless fusion of Yoga inspired poses, energy exercises and breath, combined with Bellyfit’s signature dance and fitness elements for a full-body feel good workout Starts Jan 12, 2017
YOGA
Tues & Thurs 7:00 - 8:00 pmThis class will encourage you to become familiar with what your body needs, as well as offer a comfortable, non-judgmental environment. Everyone is welcome! Starts Jan 10, 2017
PIYO
Wed 7:00 - 8:00 pm Thurs 5:30 - 6:30 pm Sun 6:00 - 7:00 pm
PiYo is a music-driven low-impact, high-intensity workout that fuses powerful Pilates and Yoga-inspired moves. It includes modifications and exercise progressions to challenge all fitness levels. Starts Jan 8, 2017
POUND
Wed 6:00 - 7:00 pm
POUND is a full body, lightly choreographed, cardio jam session that uses lightly weighted Ripstix to simulate drumming. Rockout while you workout, fusing cardio, Pilates, strength moves, plyometrics, and isometric poses that are easily modifiable to suit all fitness levels. Starts Jan 11, 2017
FRIDAY FREE WEIGHTS
Fri 7:30 - 8:30 am
A strength class to pump you up before the weekend! Workouts will use dumbbells and focus on targeted muscle groups and using proper form. Good for all fitness levels. Starts Jan 20, 2017
LADIES MORNING WALLYBALL
Tues & Thurs 9:30 - 11:00 am
Join the ladies for morning exercise and a few laughs. No one takes the game too seriously. Beginners are welcome! Starts Jan 10, 2017
POOL
Gentle Fit
Mon, Wed & Fri 8:30 - 9:15 am
This low intensity class is designed for seniors and individuals with, or recovering from muscle or joint injuries. Starts Jan 9, 2017
Aquafit
Mon, Wed & Fri 9:30 - 10:30 am
Participants can pace themselves to enjoy a medium/high intensity workout combining a mixture of cardiovascular exercise, strength training and stretching. (Child minding in tot pool for children 3 +yrs). Starts Jan 9, 2017
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in the community & eventsARENA
RENTAL SKATES
$3.00/rental
See the Leisure Centre Front Desk to rent skates. We have Bauer Supreme Hockey Skates Sizes Y10 - S12 & Bauer React Figure Skates Sizes S5 - S9.
ARENA EVENTS
Christmas Ice Special
The arena is available to book for only $55.00 per hour + tax during the Christmas holidays. Book early as space is limited! Dates available from December 23, to January 2, 2017.
SPARWOOD SKATING CLUB
Sparwood Skating Club hosts the Can -Skate learn to skate program, open to all ages. They welcome new members. For more information see page 10.
SPARWOOD SKATING CLUB EVENTS
Mini Competition January 7, 2017
Skating Carnival March 12, 2017 See page 10 for more information see page 10.
ELK VALLEY MINOR HOCKEY
www.elkvalleyminorhockey.ca For more information see page 10.
SPARWOOD CURLING CLUB
For more information contact Dave Endicott at (250) 425-2195. For more information see page 12.
ADULT HOCKEY
Sparwood arena is host to several mens and ladies hockey teams for more information contact Sheri Taylor (250) 425-0552.
GHOSTRIDERS HOCKEY GAME IN SPARWOOD
Friday February 17, 2017 Doors open at 6:30 pm Game starts at 7:30 pm
Adults $10.00 Student/Senior/Child $5.00
Join us for a special treat, the Ghostriders are coming to town! Enjoy this fast paced hockey game in your own town!
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on the ice
PUBLIC SKATE
MONDAY 3:45 - 5:00 pm
TUESDAY & THURSDAY 7:30 - 8:15 pm
SUNDAY 3:00 - 4:45 pm
PARENT & TOT SKATE
MONDAY 1:30 - 2:30 pm
YOUTH SKATE & SHOOT
WEDNESDAY 3:45 - 5:00 pm
SKATE & SHOOT
MONDAY - FRIDAY 12:00 - 1:00 pm
EVENING SKATE & SHOOT
TUESDAY & THURSDAY 10:00 - 11:00 pm FACILITY RENTALS
Take advantage of the variety of facilities the Sparwood Leisure Centre has to offer. Rentals can be done by the general public, business, or non-commercial
group.
Whether you are planning a meeting, wedding, or workshop,
there is a venue for you.
For more information call the Sparwood Leisure Centre
250-425-0552 or email [email protected]
SPARWOOD PUBLIC LIBRARY
HOURS:
Monday: CLOSEDTuesday: 10 am - 8 pmWednesday: 10 am - 5 pmThursday: 10 am - 8 pmFriday: 10 am - 5 pmSaturday: 10 am - 5 pmSunday: (Nov15 - Mar 20) 12 pm - 4 pmClosed statutory holidays
SPARWOOD SKATING CLUB
Mini Competition January 7, 2017
BC FAMILY DAY
February 13, 2017
SPARWOOD WINTERFEST
February 17 & 18, 2017 Ghostrider Game Family winter fun Sno Pitch Tournament Curling Bonspiel Cabaret Pre Novice Hockey Tournament Fun kids events
SPARWOOD SKATING CLUB
Skating Carnival March 10 & 11, 2017
SUNSET RIDGE SKI SOCIETY
Watch for details of a Moonlight Ski to come in the new year.
*NEW* ELK VALLEY ACCESS PASS
3 COMMUNITIES 3 FACILITIES 1 PASS
If you travel back and forth throughout the valley, this pass is for you. The Elk Valley Access Pass allows you to use the pool, arena or fitness centre in Fernie, Sparwood and Elkford. Three facilities for the price of one. For more details please contact us at
250-425-0552 or email
General Pass $361.95 + tax (Adult, Senior, Student or Child )
Family $761.95 + tax ( 2 adults + minor children )
Passes may be purchased in Fernie, Sparwood & Elkford. ID may be required prior to purchase.
YOUTH ACTION SPARWOOD ( YAS )
Attention youth aged 12 to 18, this is just for you! Do you have an idea for a youth event in Sparwood? Youth Action Sparwood needs you! We need youth visionaries, doers, adventurers, artists, Instagrammers, and more. YAS is all about you—make it yours and make things happen.Contact Joni at [email protected].
YAS is all about youth-directed, community-supported programming and events. We are a District of Sparwood initiative funded by Columbia Basin Trust. YAS is directed by youth, for youth aged 12 to 18.
community groups
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Physio Program Interior Health (250) 425-6212
Royal Canadian Legion John Ward (250) 425-0081
Sparwood Arts & Heritage Council Rose Sharma (250) 425-6900
Sparwood Chamber of Commerce (250) 425-2423
Sparwood Christian Centre (250) 425-7787
Sparwood ESS Sylvia Jones (250) 425-7895
Sparwood Food Bank Carol Walmsley (250) 425-6435
Sparwood Futures Society Sharon Arola (250) 425-2799
Sparwood Health Unit (250) 425-2064
Sparwood Market Jen Gardiner [email protected]
Sparwood Public Library 110 Pine Avenue (250) 425-2299
Sparwood Search & Rescue Ed Ehrler (250) 425-5025 [email protected]
Sparwood Toys for Tots (250) 425-6554
St. Michael’s Parish (250) 425-2327
Wildsight Lee Anne Walker (250) 423-3322 [email protected]
SENIOR’SElk Valley Seniors Housing Society (Lilac Terrace ) (250) 425-2292
Sparwood Seniors Drop in Centre & 50+ Club 101 4th Ave (778) 518-5590
Sparwood Seniors Villa Debbie Altomare (250) 425-6335
SCHOOLSFrank J Mitchell Elementary School (250) 425-7818
Sparwood Secondary School (250) 425-6666
OTHER RECREATION Bellevue Underground Mine (403) 564-4700
Boys and Girls Club of Crowsnest Pass (403) 562-8664
British Soccer Camp www.challengersports.com
Canyon Raft Company (250) 423-7226
Elkford Aquatic Centre (250) 865-4012
Fernie Alpine Resort Aerial Park, Mountain Biking, Skiing, Snowboarding 1-800-258-7669
Fernie Aquatic Centre (250) 423-4466
Fernie Arts Station (250) 423-4842
Frank Slide Interpretive Centre (403) 562-7388
Mountain High Adventures 1-877-423-4555
Outdoor Connections (250) 430-3511
Pass Powderkeg Ski Resort Mountain Biking, Skiing, Snowboarding (403) 562-2345
PARENT / TOTBreastfeeding Mamas! Daleen(250) 426-0299
Sparwood Early Years Jillian Doey (250) 425-4481
Sparwood Treehouse Daycare (250) 425-4443 [email protected]
Sparwood Toys for Tots Edie Holland (250) 425-6554
Strong Start BJ Syrja (250) 425-7818
YOUTH INTEREST Brownies Lyndsay Gerscht (250) 425-2885
Elk Valley 4H Club Shanna Bosma (780) 674-1422
Elk Valley Air Cadets Sherri Shaw (250) 423-6224
Girl Guides Corette Harrington (250) 425-2189
SPORTS GROUPSElk Valley Lacrosse Jera Kipnik [email protected]
Elk Valley Minor Hockey Patti Streeter (250) 425-9065
For the Love of Dance Kelly Stoffels (250) 425-5287
Ladies’ Hockey Leslie Starkey (250) 425-4128
Pacific Sport Columbia Basin David Ellis (250) 946-5668
Pass Trak Ritch Braun (403) 563-5470
Sparwood Curling Club Dave Endicott (250) 425-2195
Sparwood Fish & Wildlife Club Darren Reghenas (250) 425-4275
Sparwood Golf Course (250) 425-2612
Sparwood Minor Ball Jill Klapp (250) 425-9003
Sparwood Minor Soccer Jolene Grace (250) 425-0092
Sparwood Mixed Slo-pitch Dallas Shipley (250) 910-0193 Jake Lancaster (250) 425- 5467
Sparwood Shotokan Karate Bob Gardiner (250) 425-0595
Sparwood Skating Club Jen Senycz (250) 425-2263
Sparwood Trails Alliance [email protected]
Sunset Ridge Cross Country Ski Society Shelly Hume (250) 425-2404
Tae Kwon Do Sant Saran (250) 425-2044
Valley Riders Bruce Timbrell (250) 425-4715
Youth Archery/22 Shoot Lorne Cook (250) 425-7868
SERVICE GROUPS Alcoholics Anonymous (250) 425-2529
Child & Youth Mental Health (250) 423-5311
Church of Jesus Christ of Latter Day Saints (250) 425-0523
Coal Miner Days Society Justine Bowen (250) 910-1074
Columbia Basin Alliance For Literacy Chrissy Hill (250) 946-7257
Columbia Basin Trust (250) 426-8810 or 1-800-505-8998
Elk River Alliance (250) 423-3322 [email protected]
Elk Valley Flying Club (250) 425-2242
Elk Valley Society for Community Living (250) 423-7635
Fernie Womens Resource Centre (250) 423-4687 Toll Free 1-800-339-7393
Fraternal Order of Eagles (250) 425-2384
Jehovah’s Witnesses (250) 425-2772
Knights of Columbus Gene Von Matt (250) 425-0663
Lions Club Ken / Vicki Hoberton (250) 425-7036
Michel-Natal Heritage Society (250) 425-6443
Mountainside Community Chruch (250) 423-4112
community groups
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VOLUNTEER SPARWOOD!!
Would you like to volunteer your time to help out at
one of our events, clubs or organizations? If so we want to hear from you! Contact us
with your information (250) 425-0552 or email us at
SPARWOOD SKATE PARK
Help make this a reality. Get involved or make a donation. $343,000 raised already with another $282,000 to go. For more information contact
Nicole Latka President,
Sparwood Skatepark Society call (250) 425-4271 or Email:
sparwoodskatepark@ gmail.com
Facebook: www.facebook.com/SparwoodSkatepark
367 Pine Avenue, PO Box 520 Sparwood, BC V0B 2G0 Phone: (250) 425-0552 www.sparwood.ca/recreation
YOUTH ACTION SPARWOOD ( YAS )
Attention youth aged 12 to 18, this is just for you! Do you have an idea for a youth event in Sparwood? Youth Action Sparwood needs you! We need youth visionaries, doers, adventurers, artists, Instagrammers, and more. YAS is all about you—make it yours and make things happen.Contact Joni at [email protected].
YAS is all about youth-directed, community-supported programming and events. We are a District of Sparwood initiative funded by Columbia Basin Trust. YAS is directed by youth, for youth aged 12 to 18.