Which athlete’s food profile is this?

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Which athlete’s food profile is this? • Breakfast: - Three fried egg sandwiches (with cheese; tomatoes; lettuce; fried onions; mayonnaise) - Three chocolate-chip pancakes; five-egg omelette; three sugar-coated slices of French toast; - Bowl of grits; • Lunch: - 1 large plate of pasta - 2 large ham and cheese sandwiches - Energy drink • Dinner: –- 1 medium sized plate of pasta –- 2-3 large slices of pizza –- Energy drink Inhales (breathes in) about 12 liters of air

description

Which athlete’s food profile is this?. Breakfast: - Three fried egg sandwiches (with cheese; tomatoes; lettuce; fried onions; mayonnaise) - Three chocolate-chip pancakes; five-egg omelette; three sugar-coated slices of French toast; - Bowl of grits; Lunch: - 1 large plate of pasta - PowerPoint PPT Presentation

Transcript of Which athlete’s food profile is this?

Page 1: Which athlete’s  food profile  is this?

Which athlete’s food profile is this?

• Breakfast: – - Three fried egg sandwiches (with cheese; tomatoes; lettuce; fried onions;

mayonnaise)– - Three chocolate-chip pancakes; five-egg omelette; three sugar-coated slices of

French toast; - Bowl of grits; • Lunch:

– - 1 large plate of pasta– - 2 large ham and cheese sandwiches – - Energy drink

• Dinner: – - 1 medium sized plate of pasta – - 2-3 large slices of pizza– - Energy drink

Inhales (breathes in) about 12 liters of air • (Note: normal person takes in only about 6 liters)

Page 3: Which athlete’s  food profile  is this?

C6H12O6 + 6 O2 Energy + 6 CO2 + 6 H2O

C

H H HH H

H

HH

H

H

HH

O

C

CC

C

C

O O

O

OO

+

O O

O O

O O

O O

O O

O O

+ +

(sugar) (oxygen) (carbon dioxide) (water)

Page 4: Which athlete’s  food profile  is this?

What organ systems play a role in producing energy for our body?

Food + Oxygen = Energy

Digestive system : breaks down food so

our cells can use it

Respiratory system : Take oxygen into our

body and pushes carbon dioxide out

A lot of ENERGYused during swimming

Inquiry: How does our body produce energy?

Page 5: Which athlete’s  food profile  is this?

L.O. 1) Explain the purpose of the circulatory system.

How is the Circulatory system similar to this road map?

Transportation system!!!

Once the food and oxygen get into our body, how do they get to all of our cells?

Page 6: Which athlete’s  food profile  is this?

Circulatory System:

-Takes nutrients (sugar) and oxygen to cells. - Takes carbon dioxide back to lungs so it can be exhaled (breathed out)

Page 7: Which athlete’s  food profile  is this?

Correctly identify each organ system below

Digestive system : breaks down food so

our cells can use it

Respiratory system : Take oxygen into our

body and pushes carbon dioxide out

Circulatory systemcarries oxygen and nutrient to our cells

Inquiry: How does too much sugar hurt our body?

Page 8: Which athlete’s  food profile  is this?

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

10 pounds

10 poun

ds

10 pound

s

10 pounds

10 pounds

Page 9: Which athlete’s  food profile  is this?

??

5

grams

? 5 grams

4grams

5 grams

4grams

?

2 g

5 grams

2 g7 g

(2g + 5g)

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

Page 10: Which athlete’s  food profile  is this?

Mass Volume VolumeOf Liquid

Length,Distance

-Definition: Similar to weight.-Amount of material that something is made up of

- Tool: Scale

- Units: grams, pounds, ounces, Newtons

-Definition: am’t of space something takes up

-Tool: Ruler

- Units: cm3, m3, cubic yards

Definition:Am’t of space a liquid takes up.

Tools: measuring cup (beaker, graduated cylinder)

Units: Liters (L), milliliters (mL)

Tool: Ruler

Unit: meters,Feet, inches,

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

*Copy in your binder*

Page 11: Which athlete’s  food profile  is this?

Mass:Weight. Amount of material that something is made up of

Common unit of measurement: grams (milligrams, kilograms)

ounces, pounds, tons, Newtons

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

*Copy in your binder*

Page 12: Which athlete’s  food profile  is this?

Triple Beam Balance (TBB) Scale:A scale used in science to measure mass is

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

Page 13: Which athlete’s  food profile  is this?

Plate

Base

Riders: weights

Beams

Pointer

AdjustmentKnob:

used to adjust beams balance before it is used.

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

Page 14: Which athlete’s  food profile  is this?

0 10 20 30 40

0 100 200 300 400

0 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 1 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 2 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 3 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 4

10’s beam

100’s beam

1’s beam0.1g – 0.9g 1.1g – 1.9g 2.1g – 2.9g

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

Page 15: Which athlete’s  food profile  is this?

How many grams is the arrow pointing to?

0 100 200 300 400

a) 149.0g b) 150.0g c) 151.0g d) 152.0g

e) ???

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

Page 16: Which athlete’s  food profile  is this?

0 10 20 30 40 50

0 100 200 300 400500

0 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 1 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 2 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 3 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 4

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

151.0g

Page 17: Which athlete’s  food profile  is this?

How many grams is the arrow pointing to?

0 10 20 30 4050

a) 23.0g b) 24.0g c) 25.0g d) 26.0g

e) ???

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

Page 18: Which athlete’s  food profile  is this?

0 10 20 30 40 50

0 100 200 300 400500

0 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 1 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 2 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 3 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 4 ‘ ‘ ‘ ‘ l ‘ ‘ ‘

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

24.0g

Page 19: Which athlete’s  food profile  is this?

0 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 1 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 2 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 3 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 4

1.8g

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

Page 20: Which athlete’s  food profile  is this?

0 10 20 30 40 50

0 100 200 300 400500

0 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 1 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 2 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 3 ‘ ‘ ‘ ‘ | ‘ ‘ ‘ ‘ 4

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

122.8g

Page 21: Which athlete’s  food profile  is this?

How to use a Triple Beam Balance.1) Make sure all the riders are on 0.2) Make sure nothing is on the plate.3) Make sure the TBB is balanced. If it is not balanced, use the

adjustment knob to balance it. (the pointer must be pointing to the center)

4) Place your object on the plate. 5) First adjust the rider on the 100’s beam to the last number

right before the rider outweighs the object. Move the 10’s beam, and then the 1’s beam. (when moving the riders, they must be clicked into the grove)

Inquiry: How do I measure the mass of something using a Triple Beam Balance?

Page 22: Which athlete’s  food profile  is this?

Cup = 4.5 g

Salt = 10g

Total weight should be 14.5g.Set your scale to

14.5g

Inquiry: How much sugar am I really consuming?

Page 23: Which athlete’s  food profile  is this?

Cup = 3.3 gSalt = 15g

Total weight should be 18.3g

Set the scale to 18.3g

Measure and collect 15g of salt

Inquiry: How much sugar am I really consuming?

Page 24: Which athlete’s  food profile  is this?

Task:1) Silently read the article entitled “Report Provides New Sugar

Recommendations” (3 mins.)2) Summarize article. (3 mins)

Inquiry: How much sugar am I really consuming?

Page 25: Which athlete’s  food profile  is this?

Inquiry: How much sugar am I really consuming?

Servings per Container = 2.5*may be 3 for some bottles*

Amount of Sugar per bottle = 25*may be another number for some bottles

Page 26: Which athlete’s  food profile  is this?

Inquiry: How much sugar am I really consuming?

Total amount of sugar in bottle = 2.5servings x 25g of sugar*may be different for some bottles*

Page 27: Which athlete’s  food profile  is this?

Recommended Daily Sugar Intake =

_______grams

20 ounce Arizona bottle Sugar =

_________grams

Approximate am’t of spoonfuls = ______ Approximate am’t of spoonful = _______Draw an image below showing the am’t

of sugar collecting in your cupDraw an image below showing the am’t

of sugar collecting in your cup

Compare the 2 different amounts. What are thoughts? (Record your thoughts below)

Inquiry: How much sugar am I really consuming?

12

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How was this caused?

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How was this caused?

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Inquiry: What is diabetes?

1) Pancreas (pan-cree-us): produces a hormone/chemical called INSULIN (in-su-lin) that carries sugar from the

blood into our cells.2) Hormone: a chemical messenger inside an organism

Page 31: Which athlete’s  food profile  is this?

Inquiry: What are some health risks with diabetes and how much

sugar should we take into our body daily?

1) You have (5) mins to read IN COMPLETE SILENCE the article based on the videos “Complications from diabetes” and BBC News Health”

2) You will then watch 2 videos based on the article

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Fill in the blanks:1) During Cellular respiration, our body uses ______________ and

____________ to create energy.2) Two waste products that our body releases during cellular

respiration are ___________________ and ___________________.3) The _____________system break down food and sugar into

molecules for our cells.4) The _____________ system takes in oxygen from the atmosphere

for cellular respiration.5) The _______________ system carries oxygen, food, and sugar to our

cells.6) The chemical formula for cellular respiration is _________ + ___________ ___________ + _________ + __________

sugar, C6H12O6

oxygen, O2

carbon dioxide, CO2 water, H2Odigestive

respiratory

circulatory

Inquiry: How does too much sugar hurt our body?

C6H12O6 6 O2 Energy 6 CO2 6 H2O

Page 33: Which athlete’s  food profile  is this?

What organ systems play a role in producing energy for our body?

Digestive system : breaks down food so

our cells can use it

Respiratory system : Take oxygen into our

body and pushes carbon dioxide out

Circulatory system:carries nutrients,

oxygen and sugar to our cells. Carries waste away from

our cells

Inquiry: How does too much sugar hurt our body?

Page 34: Which athlete’s  food profile  is this?