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By Ian Tse

You known you're allergic when you react to certain sub-

stances you've been exposed to before. For instance, you may

have eaten shellfish before but the next time you eat foods con-

taining shellfish, you develop rashes.

An allergy occurs when your body overreacts to things that

don't normally cause problems for most people. These things are

called allergens and your bodys over reaction to them are what

causes allergy symptoms.

Common Allergy Symptoms

* Runny nose

* Watery eyes

* Itchy nose, eyes, and roof of mouth

* Sneezing

* Stuffy nose

* Pressure in the nose and cheeks

* Ear fullness and popping

* Dark circles under the eyes

* HivesWhat Causes these Allergy Symptoms?

No one really knows why someone develops allergy. Studies

have shown that allergy may be hereditary or genetic. Others say

that allergy is just something that develops over time and disap-

pears, also over time. But one thing is certain, there are certain

specific factors found in the environment that can trigger the

body to develop allergy symptoms.

The most common allergen is pollen from trees, grass, and

weeds. Allergy symptoms caused by these allergens often occur

in the spring (late April and May) and may also occur late in the

summer (late May to mid-July). Ragweed allergens may also

cause allergy symptoms in the fall (late August to the first frost).

In direct contrast to pollen, which is airborne, molds are con-

tracted by contact through the skin. Mold is common where

water tends to collect, such as shower curtains, window moldings

and damp basements. It can also be found in rotting logs, hay,

mulches, commercial peat moss, compost piles, and leaf litter.

Allergy symptoms caused by molds become worse during humid

and rainy weather.

Another common type of allergen is animal dander. These are

proteins found in the skin, saliva, and urine of furry pets, such as

cats and dogs. You can develop allergy symptoms from handling

an animal or from coming into contact with house dust, contain-

ing dander.

Various more allergens are contained in dust. One of them is

dust mites, which are tiny living creatures found in bedding, mat-

tresses, carpeting, and upholstered furniture. These mites live on

dead skin cells and other things found in house dust, and coming

into contact with them may result in allergy symptoms.How to Control Allergy Symptoms?

Unless you live in a vacuum, it is extremely difficult to avoid

allergens all together. But with a little management and control,

you can reduce the occurrence of allergy symptoms caused by

these allergens.

Keeping clean is always the first step in controlling allergy

symptoms. Before bedtime, it is advisable to shower or bathe to

wash off pollen and other allergens in your hair and skin. You can

also reduce the amount of mold in your home by frequently

cleaning those places where mold often accumulates.

Avoid going outside the home during dry, windy days. Keep

windows and doors shut, and use an air conditioner at home and

in your car. This is one way to keep yourself from developing

allergy symptoms caused by pollen and other airborne allergens.

Ian Tse, ECHealthSecrets.com. Strategies and Tips to Ultimate

Healthiness

Grayling The AuSable Free Clinic will be celebrating its Sixth

Anniversary on Friday, August 5 with an open house and a quilt raf-

fle. The open house is from 1:00 pm to 4:00 pm; three homemadeand donated quilts will be raffled off between 3:00 pm and 3:30 pm.

Both will be held at the AuSable Free Clinic located at 1250 East

Michigan Avenue, Building D.

AuSable Free Clinic, Inc. was started in 2005 by communitymembers and health care providers concerned with the medical

care of the low-income, uninsured patients in the area. The Free

Clinic relies on grants and donations to serve these patients inCrawford, Roscommon, Oscoda, and Montmorency counties.

Donations include volunteer hours, donated equipment, cash and

in-kind services.

In 2010 the clinic served 693 patients; 263 of those patients were

new patients to the clinic. The clinic currently has over 75 volun-

teers who logged 980 hours in 2010. Also in 2010, the clinics

Medication Access program helped patients to get free or low cost

medications at a savings of $541,365.00.

Raffle tickets for the quilts are $1 each or $5 for 6 tickets. Tickets

may be purchased at the clinic location, Monday Friday, 9:00 am

4:30 pm. For more information, please call (989) 348-0740.

AuSable Free Clinic Celebrates

Six Years of ServiceClinic will hold open house and quilt raffle to celebrate

YOUR GOOD HEALTH IS OUR BUSINESS Great tasting smoothies

(Breakfast, Lunch or Snacks)

Full line of Nutritional Products

Free Consultation & Coaching to help

you reach your goals

Free Wi-Fi

604 W. Main Street, Gaylord, MI 49735

(989) 448-8618 Hours: Mon.-Fri. 7am - 4pm; Sat. 9am - 1pm

Free 16 oz. Healthy Smoothie

Free 16 oz. Energy Drink

with a Free Wellness ProfileLimit one per new customer

www.FourStarNutrition.net

OPTOMETRISTSDr. Kari Visser-Robel &Dr. Julie Timperley

713 South Wisconsin Ave.Gaylord, MI 49735

Phone 989.705.1255Fax 989.705.1476

www.drvisser-robel.com

For all your Eye Care and Eyewear needs

F

FR

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EE

E H

HE

EA

AL

LT

TH

HS

SE

EM

MI

IN

NA

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ON

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SEATING IS LIMITED! CALL TO REGISTER 989-732-7000

DiabetesTopics Include:

Alternative, Safe & Healthy Solutions

Check Here Every SaturdayFor Our Next Seminar Topic!

August 2ndSaks Wellness Center1447 S. Otsego Ave.Gaylord, MI 49735

6:30 p.m.

Page 2-B Choice Publications ... The Best Choice! July 28, 2011

Health & Wellness

Gaylord Eye Care Center

829 West Main Street

Alpine Plaza Gaylord

GAYLORD EYE CARE CENTER

Can you read thisnewspaper clearly?

If not, then you need to call:

Call Today for an Appointment

989-732-6261

NOW ACCEPTING NEW PATIENTS

Allergy Symptoms

By Floyd Adan

One of the keys to weight loss is figuring out how toboost your metabolic rate and believe it or not, its notrocket science. Here are 7 of the top ways for you toboost your metabolism and keep it that way:

Increase Protein: Protein helps to stabilize insulinsecretion into your blood, which can affect metabolism;aim for a minimum of 70 grams or more each day.

Aerobic Workouts 3 X Week: Though exercise doesn'taffect your resting metabolic rate, the extra calories youburn could add up to an additional 1-2 pounds ofweight loss per month.

Build Muscle Mass: Weight routines or strengthtraining builds lean muscle tissue, which burns morecalories at work or at rest, 24/7. The more lean muscle,the faster your metabolism.

Dont Skip Meals or Drastically Reduce CaloricIntake: If your body senses that food is limited, it willslow your metabolism to conserve energy and overtime, the result is that when you do eat your body willbe slower to use the calories and create a storage ofunwanted pounds. Be sure is to cut your caloric intake

by no more than 500 calories per day and never less

than 1200 per day.

Increase Daily Activity: Make a significant additionto the number of calories you burn each day with rela-

tively minor changes in lifestyle, like taking the stairs

instead of the elevator; park further away from the mall

or office; or window-shop with your best friend rather

than sit over coffee. These types of changes for just 20

minutes of your day will burn an additional 100 calories

per day or an additional pound per month.

Take an Evening Walk: Evening physical activity may

be particularly beneficial. Since people's metabolism

slows down toward the end of the day, 30 minutes of

activity before dinner increases your metabolic rate and

may keep it elevated for another 2-3 hours.

Get Enough ZZZs: According to researchers, women

who got less than 4 hours of sleep per night had a slow-

er metabolism than those who slept for a full 8 hours.

Looking to lose weight? Seeking to improve yournutrition? Visit onemorediet.com for a whole bunch of

healthy dieting and nutrition tips.

Boost Your

Metabolic Rate

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Health & Wellness

By Richard Romando

Muscles, the storehouse of energy in a liv-ing body, contract to help in the movement ofdifferent parts of the body. The general bodycomposition consists largely of voluntarymuscles. It is called voluntary because itscontraction and movement is consciouslycontrolled by the living being. Sometimes,these voluntary muscles contract involuntar-ily and refuse to relax and return to normalcy.This is called a Muscle Cramp. MuscleCramps are forceful contractions that sustainfor sometime and reappear, often till themuscles relax. Cramps can happen to any vol-untary muscle, mostly bending or curling theaffected muscle.

Muscle Cramps come from the vigoroususe of muscles. Cramp can result when a

muscle or group of muscles that acts togetherin the movement of a certain part of the bodyforcefully become involuntary. For instance,athletes often complain of Muscle Cramps incalf muscles. But when it affects the feet, thegroup of muscles in the fingers too getscramps.

Muscle Cramps occur dueto various reasons. These canbe dehydration or excessiveloss of body fluid due to vig-orous exercise or activities ofthe muscle; or a musclefatigue caused mostly from along rest period for musclesin one position or exertion ofmuscles leading to injury. Itmay also happen from somekinds of muscle disease. It is

not always necessary for the cramps to attack

'over activated' muscles. Muscle Cramps can

attack even when the muscles are at rest or

dormant for a very long time. For instance,

sitting in the same position for a very long

time can cause muscle fatigue and may later

become a cramp. Most of the cramps come

especially at night, like the cramps in the calf

muscle. This last for some time till the bend

muscles flex and relax.

Muscle spasm and Muscle Cramp may

seem to be the same. But a Muscle Cramp,

unlike a muscle spasm, affects only a certain

muscle. The affected muscle bulges or rolls

and hurts till it gets its normal shape. Cramps

can thus affect anyone, anytime and any-

where. Muscle Cramps affect pregnantwomen too. Hence as a p recaution, their diet

is supplemented with calcium and magne-

sium. Cramps can be kept at bay through

exercises, especially stretch exercises, a nutri-

tious balanced diet and proper water intake.

Muscle Cramps

Classes Available!Visit

www.gaylordsgym.com

(989) 732-0744

GAYLORD FAMILY FITNESS CENTER

M-32 WEST

BEANERS

PG

DICKERSON

ROAD

I-75

I-75

#

!Large Free Weight Room!2 Racquetball/Wallyball Courts!Special Student, Senior

and Military Rates

!Trainers on Staff!Racquetball Leagues!8 Different Aerobics Classes!HEX Tanning Booths

FEATURING

HOURS: Mon.-Fri. 5am - 8pm; Sat. & Sun. 8am - 2pm

1044 W. Main St.

Gaylord

July 28, 2011 Choice Publications ... The Best Choice! Page 3-B

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Page 4-B Choice Publications ... The Best Choice! July 28, 2011

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OBRIENS

RESTAURANTDrive a Little andEnjoy a Lot!

Lobster - Steaks - Walleye - ShrimpMussels - Mahi - Vegetarian Dishes

BBQ Ribs - Scampi - ChickenPrime Rib - Pasta Dishes

320 S. Morenci Ave. (On M-33-Main Street), Mio

LOCATED at the SONGBIRD MOTELReservations Greatly Appreciated and Strongly Suggested

OPEN SUN NOON-4PM, CLOSED MON & TUES

OPEN WED, THURS, FRI & SAT. 5PM-8PM

COCKTAILS - WINE - BEERAVAILABLE FOR YOUR DINING PLEASURE

FOR RESERVATIONS989-826-5547

SCREENED DECK

NOW OPEN!

Full Dinners Start at $10.95 and All Include:Soup, Relish Tray, Homemade Breads & Butters

Choice of Potato or Rice Pilaf

Our restaurant and motelare for sale, but we are

open for business as usual

To Advertise your dining establishment please contact us at Office@WeeklyChoice.com

By Jim Akans

For over 50 years, the Redwood SteakHouse in Lewiston has offered aunique, steak house (and seafood)

experience right here in northern LowerMichigan. From the tantalizing, melt in yourmouth flavors of hand carved Porterhouse,New York Strip and Tenderloin steaks andRoast Prime Rib of Beef, to the delicious deli-cacy of Lobster Tails, King Crab Legs, JumboShrimp that are steamed or hand dipped a nddeep fried, and tender, flakey Ocean Perch,Fresh Whitefish or Icelandic Cod, the menu

at the Redwood Steak House is a virtual ros-ter of delight for northern Michigan resi-dents and visitors to behold.

Redwood Steak House opened their doorsback in April of 1958, and other than twoshort breaks, one the result of a fire and thesecond during a change of ownership, thisextremely popular dining destination hasbeen providing a tradition of excellence indining and service ever since. The original48-seat restaurant was built by Bill and EldaButski, and purchased by brothers Curt andTommee Render in 1967, who expanded thefacility to a seating capacity in the diningroom to 130, and added a bar area. In 1980,Rob Chapman, who had been working forthe Renders since 1969, purchased theRedwood Steak House and expanded thedining area even further to achieve a seating

capacity of 150.Today, the Redwood Steak House offersnot only a first class dining experience; theyalso feature live entertainment or Karaokeon Friday and Saturday evenings. Regularperformers include local musical favoritesSneaky Peat (who will appear on August 12thand 13th and on Labor Day Weekend), andKey West Comedy Magician, Frank Everhart,

will perform on Thursday, Sept 1st.Michigan Man Mike Ridley also performsat the Redwood Steak House on a regular

basis.Redwood Steak House features daily din-

ing specials that have generated a wave of

excitement among area diners. Thoseincluded a famous all-u-can-eat Fish Fry onTuesdays and Fridays, Steamed or HandDipped Jumbo Shrimp on Wednesdays,Roast Prime Rib of Beef Au Jus on Thursdaysand Saturdays, a Complete Chicken Dinneron Sundays, and Mondays are reserved asChefs Choice, with a unique, and deliciousselection each week.

Something we have just added is ourChefs Pasta Corner, which includes ourfresh salad bar, on Wednesdays, states Rob

Chapman. Guests select their choice ofpasta dish, and then watch as our Chef DinoCassisi prepares it.

Another favorite specialty item at theRedwood Steak House is The Steak Tray.Servers bring a tray of sumptuousPorterhouse, New York Strip or Tenderloinsteaks for guest to select from, or they canhave a steak cut to order.

For over half a century, the staff at theRedwood Steak House has been dedicated tothe highest of standards. Freshness is alwaysa top priority, and they prepare their owndressings, soups and sauces from scratch,and even bake their own bread, corn

muffins, biscuits and more on a daily basisfor their guests.

I encourage people to take a beautiful

drive to Lewiston and visit us, states RobChapman. At the Redwood Steak House,they can select their own steak, or perhapsenjoy some great seafood, and know that ourentire staff is committed to making their din-ing experience a truly enjoyable and memo-rable one.

The Redwood Steak House is located at thecorner of County Roads 489 and 612 inLewiston. For reservations and additionalinformation, call (989) 786-4600 or visit

www.theredwoodsteakhouse.com.

For over 50 years, the Redwood Steak House in Lewiston has offered a unique, steak house (and seafood) experi-

ence right here in northern Lower Michigan. Photo by Dave Baragrey

A tradition of excellence in dining and service at theRedwood Steak House in Lewiston

The Kirtland Center will presentacclaimed actor, musician and play-wright Jeff Daniels on Friday, August 12that 7pm at the Performing Arts Center onKirtlands main campus in Roscommon.Jeff Daniels will perform the music of hislifetime which he has featured on twofull length albums.

This will be Daniels second time per-forming on the Kirtland Center stage, with his first performance in 2008.According to the Detroit Free Press Theman can sing, the man can play the gui-tar, the man can write a song. His hon-est, sincere, and relatable approach to

songwriting allows us all to be remindedof our own lives, our own hopes, and ourown dreams.

Raised in Michigan, Daniels has been aprofessional stage and film actor for thir-ty four years, with over 40 films under hisbelt. He has had Drama Desk and Tonynominations, as well as being awarded

the Drama League Award and an Obie Award. In 1991, Daniels established thePurple Rose Theatre Company inChelsea, Michigan, a not-for-profit pro-fessional theatre featuring Midwesternactors, directors, playwrights anddesigners.

Ticket prices for the August 12th per-formance will be $34 and $32. There aresenior (55+), student, group and familydiscounts available. Call the Ticket Officeat 989-275-6777 for details. Tickets canalso be purchased online at www.kirt-landcenter.com. Child care will also beavailable at the Childrens Learning

Center on campus from 6 pm throughthe end of the show, please call the TicketOffice to make reservations. Free shuttleservice provided between the parking lotand theatre from 6 pm and after theshow. The performance is sponsored inpart by WCMU.

Jeff Daniels Returns to the Kirtland Center Stage

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July 28, 2011 Choice Publications ... The Best Choice! Page 5-B

CLASSIFIEDSDelivered to 40

Towns Each Week!

Run for

As Low

As$200 CALL: 989.732.8160 | EMAIL: classifieds@weeklychoice.com | ORDER ONLINE: www.weeklychoice.com

ADOPTION

PREGNANT? CONSIDERING ADOP-

TION? Talk with caring agency spe-

cializing in matching birthmother

with families nationwide. Living

expenses paid. Call 24/7 Abbys One

True Gift Adoptions 866-413-6294

ANNOUNCEMENTS

DO YOU HAVE SOMETHING NICE TOSAY? We would like to hear some-thing nice you have to say about busi-

nesses or people in Northern

Michigan. Send us a note in the mail

or by e-mail. Each week we will pub-

lish positive comments from our

readers in the Weekly Choice. Mail

your note to Weekly Choice, PO Box

382, Gaylord, MI 49734 or e-mail to

Office@WeeklyChoice.com. Negative

notes may be sent elsewhere. The

Weekly Choice... To Inform, To

Encourage, To Inspire. Northern

Michigan's Weekly Regional

Community Newspaper

DOWNTOWN ATLANTA: FARMERS &

FLEA MARKET. Need vendors for

weekends. Free rental space. Call Jay

989-745-3776Instead of Waiting for Something toHappen, Make Something Happen.We have a vision of building a

stronger community by improving the

economy and building stronger non-

profit groups in Northern Michigan.

Instead of waiting for something to

happen to make the economy better

in our communities, we are making

something happen by bringing the

people of Northern Michigan togeth-

er in one initiative to rebuild and

restore our local economy. The

20/20 Project redirects our focus on

building up one another. Sign up is

free. E-Mail Office@WeeklyChoice.

com or call the paper, 989-732-8160.

WEB SITE HOSTING as low as $4.95a month. Have your web site hostedwith a local business, not someone

out of state or overseas. Local host-

ing, local service. Go towww.MittenHosting.com. Safe and

secure. Small or large websites.

Your Classified ad in the Weekly

Choice is placed in the National data-

base of more than 200,000 classi-

fied ads with American Classifieds for

no extra charge. Classified ads in the

Weekly Choice are just $2.00 for 10

words. Place your ad on-line at

www.WeeklyChoice.com or call 989-

732-8160.

ANTIQUES & COLLECTIBLES

ANTIQUE OAK DRESSER with hand

carved handles, marble shelf, $400.

989-786-5304

BUYING OLD Coins, Jewelry, Pottery

and Toys. Call Bill at 989-614-0992.

A-Z Resale, Old 27 South, Gaylord.

Mondays 2-6pm. 989-732-9500

WANTED: Hunting and Fishing col-lectables and decoys. 989-370-0499APARTMENTS FOR RENT

DOWNTOWN GAYLORD. Large studio

apartment, $500 month, $450 secu-

rity. Heat and water included. No

pets. 989-370-5095

AUTOMOBILES

I BUY CARS! Wrecked or in need of

mechanical repair, 1995 and up.

Gaylord area. 989-732-9362

ZERO DOWN on selected autos to

qualified buyers! No credit? Bad

credit? Buy here, Pay here. Tailored

Enterprises in Petoskey, call 888-

774-2264 or www.tailoredenterpris-

es.com

BOATS & MARINE

16 FOOT deep Alumacraft boat. Oil

injected, 40HP Evinrude, trolling

motor, trailer, 2 batteries, fishfinders,

tank, full cover, $3,350. 14 foot alu-

minum boat with 2010 Suzuki 4HP,12 hours, trailer, cover, $1,400. 17

foot aluminum canoe. motor mount,

trailer, $525. Much more. 231-537-

2627. sunnylou20@hotmail.com

1995 YAMAHA WAVE RUNNER, cover

and trailer, 20-30 hrs. $1200. 231-

537-2627. sunnylou20@hotmail.com

3 outboard motors AND FISHING

BOATS. 231-585-7406

BOATS & MARINE

MOTIVATED SELLER! 42' Sportfish

Custom (Ocean Design) Yacht, 1990.

Only two owners. Twin 350 hp gas.

LOA: 42' 6, BEAM: 14' 3, DRAFT: 3' 8,

Hull Material: Fiberglass, Semi-Vee,

Engine Hours: 935. Sleeps 5 com-

fortably. In the water at Cheboygan

County Marina. $79,000. Contact the

owner at 586-914-7496 or 989-745-

6111. More information with photos

at: http://www.boattrader.com/list-

ing/1990-Ocean-Custom-98799923

BUSINESS FOR SALE

FOR SALE: SOPHIA'S of Mackinaw

City. Building, lot and all equipment.

Excellent location across from the

Fort, next to Southbound I-75. Great

sales, good family business. Also

great building lot between Sophia's

and The Fort Fudge Shop. Excellent

site for fish & chips restaurant. Need

to retire, 84 years old. Stop in the

Fort Fudge Shop and see Robert

Heilman, 113 Straits Ave., Mackinaw

City, MI 49701. 231-436-8931

BUSINESS OPPORTUNITIES

MEN AND WOMEN all ages. Earn up to $500 daily part time. Hottest

money making opportunity in

America. Write for free report. Dry

Tech, Promo #CL35977, 19871

Nordhoff St., Northridge, CA 91324

TURN $10 into $10,000. Go to

www.autoxten.com/phamark

CLASSIC AUTO

1989 JAGUAR VJS CONVERTIBLE.

Like new with only 26,000 actual

miles. Last of the V-12's. Must sell.

$8,900 obo. 989-848-2238.

CASH FOR OLD CARS. Please don't

send to crusher. Michel's Collision &

Restoration 231-348-7066

FOR SALE: 1940 FORD PICKUP. 231-

348-7066

COMPUTERS & OFFICE

COMPUTER GIVING YOUHEADACHES? Call Dave theComputer Doc at 989-731-1408 forin-your-home or business repair, serv-

ice, upgrades, virus and spyware

removal, training.

WEB SITE HOSTING as low as $4.95a month. Have your web site hostedwith a local business, not someone

out of state or overseas. Local host-

ing, local service. Go to

www.MittenHosting.com. Safe and

secure. Small or large websites.

FINANCIAL

FREE BANKRUPTCY CONSULTATION.

Considering bankruptcy?

Overwhelmed by debts, garnish-

ments, repossessions and/or foreclo-

sure? At the law office of Christine M.

Brzezinski we can help you deter-

mine if Chapter 7 bankruptcy is the

right option for your financial situa-

tion and help you get a fresh financial

start. Call us today for a free consul-

tation at 989-348-7777. We are adebt relief agency and assist people

in bankruptcy.

FIREWOOD & WOODSTOVE

Burt Moeke Firewood. Cut, Split,

Delivered. 231-631-9600.

FREE HEAT & HOT WATER. Eliminate

monthly heating bills with Classic

OUTDOOR WOOD FURNACE from

Central Boiler. Call today, 989-733-

7651

HARD MAPLE & BEECH. 1-2 year old

wood & green. Call for details. 989-

732-5878

MIKE BROWN & SONS, Summer

deals on firewood. Energy drafts

accepted. 231-420-1254

FREE ITEMS

HAVE SOMETHING TO GIVE AWAY?

Free items classified ads run free of

charge in the Weekly Choice. Call

989-732-8160 or e-mail your ad toDave1@WeeklyChoice.com.

FURNITURE

1 couch, 1 recliner, 1 king-sized bed-

room suit. 989-732-1326

BALCONY PUB SET. Two chairs, 48

tile table, $150. 989-786-5304

BEDROOM SET, One piece, queensize, light red oak, $2,500. 989-786-

5304

GARAGE & YARD SALE

ENTIRE HOUSE FULL must go. July 28

- 30. Lawn equipment, tools, house-

ful of top quality furniture and a

whole lot more. Thursday & Friday, 9-

6; Saturday 9am - ?. 220 Michaywe

Drive, Gaylord.

GREAT ROOMS! Quality Pre-OwnedFurniture. New mattresses: Twin $89,Full $109, Queen $139. 148 W. MainSt. Downtown Gaylord, corner of Mainand N. Court St. www.greatroomsgay-lord.com. Call 989-748-4849HAVE SOMETHING TO SELL? Sell itwith a classified ad, just $2.00 for 10

words. Why bother with a Garage

Sale? Sell it the easy way, in the

Weekly Choice.HIGGINS LAKE. 113 Owosso Legion

Drive, take North Shore off Michigan

Central Blvd. and Higgins Lake Drive

Fri., Sat., July 29 & 30, 9-6. Furniture,

household items, fishing gear. Cash

only.

JULY 28, 29, 30. 9am-5pm. Wildwood

Lake. Many families, 15711 Lakeway

Drive, Wolverine. Household, ladies'

name brand clothing, inflatable boat,

toys, and much more.

WHAT'S YOUR JUNK WORTH? Call for

free appraisal. 989-448-8067

HAY & STRAW

For Sale: Hay, Round bales. Mixed

grass, dry and baled. 989-939-8823

HELP WANTED

Boyne City Public Schools has an

opening for a Literacy and Math

Coach. For details, please visitwww.boyne.k12.mi.us.

Home Companion Home Health care

Aide positions available. 1-866-808-

2797

HVAC Service Technician Wanted.

Live up-north & earn a great living

working for a growing Plumbing &

HVAC Service company. Great wages

& benefits. Earn up to $34.00 per

hour on performance base pay. Must

have minimum of 10 years in

Residential HVAC Service. Send

resume to HVAC, PO Box 382,

Gaylord, MI 49734-0382

LOOKING TO DO SOMETHING mean-

ingful with your life? We are looking

for people for in-home help, assisting

with daily living skills, Dr. appoint-

ments, cleaning and personal care.

Must have a valid driver's license

with less than 3 violations and be

able to pass a criminal background

check. Training provided, experience

a plus. Starting pay $8.33 per hour.

EOE. Need someone for part

time/full time position in Gaylord and

Johannesburg areas. Apply on-line at

www.northernmanagment.org or call

989-732-6374.

HELP WANTED

The Board of Trustees of theCharlevoix County Community

Foundation seeks applications fromqualified candidates for the following

part-time position: Administrative

Assistant: The successful candidatewill possess strong technology, writ-

ing, organizational, and interpersonalcommunication skills. A minimum of

a two-year associate degree is pre-ferred. Charlevoix County residency

required. The position offers a com-

petitive wage and a flexible, collabo-rative, work environment. Please sub-

mit a cover letter and resume only toChip Hansen, President, Charlevoix

County Community Foundation, PO

Box 718, East Jordan MI 49727, oremail to chansen@c3f.org. A detailed

job description for the position isavailable at www.c3f.org. on the All

About Us tab. The deadline for appli-cation is at 11:00 a.m. on Monday,

August 15, 2011.

WORK FROM HOME in NorthernMichigan. Telephone sales for ournewspapers. Work your own sched-

ule. Good commission rate. Sendresume' to Dave 1 at

Office@WeeklyChoice.com.

HOMES FOR RENT

ONE BEDROOM CABIN on Otsego

Lake. Partially furnished, no pets,

security deposit required. Includeselectric. $375 a month. 989-732-

1612

HOMES FOR SALE

CHEBOYGAN, MI. 5 rooms, 2 bed-

rooms, stove, fridge, furnished. $475month plus utilities. References and

security deposit. Shown daily 4pm-

8pm. 213 Pinehill aver. Call 312-504-6126

GAYLORD: 2 BEDROOM, 2 BATH

CONDO. Furnished, water, sewer,cable TV, trash included in condo fee.

$54,000, negotiable, 989-732-5720

LAKE CUMBERLAND, KY. Turn-key 3

BR, 2 bath, LR, DR, kitchen, garage.

All furniture, kitchen, laundry, appli-ances included. Landscaped, paveddrive on 2/3 acre, $84,000. 231-

537-2627. sunnylou20@hotmail.com

LAKE MARGRETHE, Grayling. 3

Bdrm., 3 Bath Home with 70' ofshared Deeded Easement to Lake

Margrethe. All Sports Lake withalmost 2,000 acres of crystal clear

waters. Home offers a Den, largewooded lot with a great lake view, 3

decks, 2.5 car attached garage, fire-

place, wonderful floor plan, manyupdates, huge ceilings in the great

room, lots of storage. Excellent condi- tion! Occupancy at close. Danish

Landing Road. REDUCED & MOTIVAT-

ED. Offered at $249,000.00. CallDebbie Bonkoski, 989-390-0793

NORTHLAND HOMES We sell

Energy Star homes. Give us a call foran appointment. 989-370-6058

WATER FRONT PROPERTY. Chaletstyle home with 3 bedrooms, 2

baths, 1 car garage. 6.75 acresfrontage on Five Lakes. Seasonal log

cabin also on site. Gaylord schools,privacy and tranquility only three

miles from Gaylord. $139,000.Additional 4.37 acres with heated

workshop available. Call 989-370-

0488

HOUSEHOLD

GERTA'S DRAPERIES: Everything in

Window Treatments Free estimates

and in home appointments.

Established 1958. Call 989-732-

3340 or visit our showroom at 2281

South Otsego Ave., Gaylord.

NECCHI SEWING MACHINE. Straight,

zigzag and buttonhole. Walking, cut

and sew feet, $200. 989-786-5304

PREMIER WALK-IN BATHTUB with

hydrotherapy, white, great condition,

$3000. 989-786-5304

LAND & PROPERTY

LOTS FOR SALE in Waters & Guthrie

Lakes. Reasonable. 989-732-7676,

989-732-7933

LAWN & GARDEN

Land Pride Broadcaster. Like new.

$550. 989-370-0499LEGAL NOTICES

FINAL NOTICE TO DISPOSE OF CON-

TENTS to satisfy established liens on

the following storage units: Kendra

Kamke, unit 48, Dennis Meehan, unit

63. Storage unit contents will be

emptied and or sold on August 15,

2011 if accounts are not paid in full

at Alpine Storage, 1868 Dickerson

Rd, Gaylord. 989-732-7818

MANUFACTURED HOMES

For Rent or Sale on Contract. 3

Bedroom Manufactured home. $500

down, $500 month. Gaylord area

MSHDA approved 866-570-1991.

For Sale: 1994 16x80 mobile home.

3 bedrooms. Must be moved to own

property. $10,000. To see, call 989-

619-5435

NEW & REPOS: Double-Wides, 16's,

14's. Take anything on trade.Financing available. Michigan East

Side Sales. www.michiganeast-

sidesales.net. 989-354-6867 or

866-570-1991.

REDUCED DRASTICALLY, MUST SELL.Only mobile home in park with a 2 cargarage. Too many beautiful featuresto mention. Nottingham Forest,Gaylord. 989-731-2664, cell 989-

350-8340

MEDICAL & HEALTH

Legend Mobility Scooter. Low hours,

350 pound capacity. Call Toni at 989-

619-6057

TRAMADOL 180 Tablets $109 with

free overnight delivery from U.S.

pharmacy! No hidden fees! C.O.D., E-

check, Mastercard. 866-562-8049

www.4Tramadol.com

MISCELLANEOUS

2 PLACE SNOWMOBILE TRAILER,

$250. 14 foot aluminum boat, $250.

989-731-6460

MISCELLANEOUS

CONSIGNMENT ITEMS NEEDED. Free

Appraisals. Call Trinity House. 989-

448-8067

LOWEST COST IN MICHIGAN! CLASSI-FIED ADS ARE JUST $2 for a 10-wordad in the Weekly Choice. The area's

widest distribution paper and the

lowest cost for advertising. Place ads

on-line at www.WeeklyChoice.com or

call 989-732-8160. Distributed

weekly from St. Ignace to

Roscommon. Northern Michigan's

best choice for buying and selling.

MOTORCYCLES & ATV

WANTED JAPANESE Motorcycles,

Kawasaki: Z1-900, KZ900, KZ1000,

Z1R, Kawasaki Triples, GT380, GS400,

CB750, (1969-75) Cash paid, nation-

wide pickup, 800-772-1142, 310-721-

0726. usa@classicrunners.com

NATIONAL CLASSIFIEDS

1000 ENVELOPES = $5000. Receive

$3 - $5 each envelope stuffed with

our sales material. Free information

24 hour recorded message. 800-471-

9524

ACCREDITED HIGH School diploma athome in a few short weeks. First

Coast Academy. Free brochure. Call

800-658-1180, x110. www.fcahigh-

school.org

AIRLINE MECHANIC Rapid training for

high paying aviation maintenance

career. FAA predicts severe shortage.

Financial aid if qualified. Job place-

ment. AIM 877-384-5827

www.AviationMaintenance.edu

9 MILLION CIRCULATION across the

U.S. and Canada with a classified ad in

our national network, just $695. Call

the Weekly Choice, 989-732-8160 or e-

mail Dave1@WeeklyChoice.com

Drive A Little

Save A Bunch!2004 Buick

LeSabreLimitedSedan 4D

$7,850

%$#'"%)$*%'%#$*%%!&%"$''&

"($$!(&''"

"%&""#%

LEWISTON AUTO SALES

989-786-4712

SOCIAL SECURITY DISABILITY(Statewide Representation)

CRIMINAL MATTERS BANKRUPTCYFree Consult on Above

JOHN P. S. MILLER ATTORNEY AT LAW405 Lake, Roscommon, MI

989-275-4131 1-800-713-0077

OVER 30 YEARS OF EXPERIENCE

Drive A Little

Save A Bunch!2007Chrysler

Town andCountry

$14,795

"!$"&"%$"!'"!#!$$#%#$%"$$!'!%$""!"#

"#"

LEWISTON AUTO SALES

989-786-4712

THURS - FRI - SAT - SUN

JULY 28-31

FLYWHEELERS

at the Antique Flywheeler grounds onUS131 between Boyne Falls & Petoskey

ANTIQUE TRACTOR, ENGINE & CRAFT SHOW

AT THE

$5 Admission - 12 & under FREE

Fun for theWhole Family!

FLYWHEELERS

at the Antique Flywheeler grounds onUS131 between Boyne Falls & Petoskey

ANTIQUE TRACTOR, ENGINE & CRAFT SHOW

AT THE

$5 Admission - 12 & under FREE

BasketWeaving

THURS - FRI - SAT - SUN

JULY 28-31

A Northern Michigan residential/recreational community and resort.Servicing: Antrim and Otsego counties; Mancelona, Star and Hayes townships.

Centrally located between Gaylord, Waters, Mancelona, Alba and Boyne Country.##***'"#%'#!#%#!!("'+"*&%'#%&($#!"

)"'&"%(!"'&+*&"%&'%')#)""'&

/(."+,'"(,),++,*,$(#,

+%)-,.!,$)(*"(,&+0

(231) 585-6200www.lakesofthenorth.com

+.-:775;+*

8/6/2019 Weekly Choice - Real Estate 072811

6/6

CLASSIFIEDS CALL: 989.732.8160 | EMAIL: classifieds@weeklychoice.com | ORDER ONLINE: www.weeklychoice.comPage 6-B Choice Publications ... The Best Choice! July 28, 2011

NATIONAL CLASSIFIEDS

Reader Advisory: the National Trade

Association we belong to has pur-

chased some classifieds in our

paper. Determining the value of their

service or product is advised by this

publication. In order to avoid misun-

derstandings, some advertisers do

not offer employment but rather sup-

ply the readers with manuals, direc-

tories and other materials designed

to help their clients establish mailorder selling and other businesses at

home. Under NO circumstance

should you send any money in

advance or give the client your check-

ing, license ID, or credit card num-

bers. Also beware of ads that claim to

guarantee loans regardless of credit

and note that if a credit repair com-

pany does business only over the

phone its illegal to request any

money before delivering its service.

All funds are based in US dollars.

800 numbers may or may not reach

Canada.

ATTEND COLLEGE Online From

Home. Medical, Business, Paralegal,

Accounting, Criminal Justice. Job

Placement Assistance. Computer

Provided. Financial Aid if Qualified.

Centura 800-495-5085

http://www.CenturaOnline.com

NATIONAL CLASSIFIEDS

DIVORCE $99 covers children, cus-tody, property & debts. Uncontested.Satisfaction guaranteed! Unlimitedcustomer support. Call 24 hrs. Freeinformation! 800-250-8142.DRIVERS: CDLTRAININGNOW.COM is

now accepting applications for driver

trainees! 16 day company sponsored

CDL training now available! No expe-

rience or credit required. 800-991-

7531 #3130 www.CDLTrainingnow.com

GET YOUR DEGREE ONLINE! Increase

earning potential, turn your Associate

degree into a Bachelor degree. Job

placement assistance. Computer pro-

vided. Financial aid if qualified. Call

800-463-0685 www.CenturaOnline.com

HANDS ON CAREER. Rapid training

for Aviation Maintenance career.

Financial aid if qualified. Job place-

ment assistance. Housing available.

AIM 866-430-5985.

www.AviationMaintenance.edu

HIGH SCHOOL DIPLOMA. Graduate In

Just 4 Weeks! Free brochure! Call

Now! 800-532-6546 Ext. 440

www.continentalacademy.com

PAID IN ADVANCE! Make $1000

Weekly mailing brochures from

home! Guaranteed income! No expe-

rience required. Start Immediately!

nationwide-work.com (Void SD)

NATIONAL CLASSIFIEDS

THE OCEAN Corp. 10840 RockleyRoad, Houston, Texas 77099. Trainfor a new career. Underwater welder.Commercial diver. NDT/WeldInspector. Job placement assistanceand financial aid available for thosewho qualify. 800-321-0298.NOTES OF ENCOURAGEMENT

Congratulations to Chuck & Ruth

Killion on celebrating 50 years ofmarriage. I love you both, Lee

Positive Notes of Encouragement are

free in the Weekly Choice. Birthday,

Anniversary, Wedding, Congratulations

or just a Positive Note all are free. E-

Mail your Note of Encouragement to

Office@WeeklyChoice.com

PETS

AKC Tea cup puppies, 1 male, 1

female. 989-732-1326

REAL ESTATE

2 BED 2 bath home! $500 down and

$459 a month! 2176 Denmark St.,

49441. Owner Financing! Call 231-

492-0953.

3 BED 1 bath home! $500 down and

$463 a month! 34511 Pardo St.,

48185. Owner Financing! Call 734-

719-1654.

REAL ESTATE

3 BEDROOM 1 bath home! $500

down & $463 a month! 34511 Pardo

Street, Westland, MI 48185. Owner

Financing! Call 734-719-1654.

RECREATIONAL VEHICLES

38 FOOT SALEM TRAVEL TRAILER, 2

slides, excellent condition, $8,900.

989-370-6058

SERVICES

DJ/KARAOKE SERVICE available forweddings, clubs or parties.

References and information at

www.larryentertainment.com. 989-

732-3933

EFFICIENT HEATING AND COOLING.Furnaces, Air Conditioning, Sales and

Service. Quality Workmanship 989-

350-1857

FRED'S TV & APPLIANCE SERVICE. 32years experience. In home service.

989-732-1403

Home Health care service provided in

your area. Companions, live-ins and

Aides. Hourly to 24 hour care. Rates as

low as $8.00/ hour. 1-866-808-2797

Low Cost, Short Run Printing. 100 full

color 8.5x11, one side, $25. 11x17 full

color poster, one side, Poster stock, $1

each. Competitive priced graphic

design also available. Contact the

Weekly Choice, 989-732-8160.

SERVICES

LAWN CARE & Odd jobs. Mowing,

trimming, raking, etc. 989-370-3117

STORAGE

APS Mini-Warehouse of Gaylord has

5x10 units available for just $30 a

month. No long term contract neces-

sary. In town, safe storage. Larger

units also available. Call 989-732-

8160.

BUCK PATH Mini Warehouses start-ing at $15 month. 989-732-2721 or

989-370-6058

Heated or Cold storage available for

Winter, Spring, Summer, Fall, 989-

732-0724

TRUCKS

2000 DODGE 1500 Sport Quad cab,4x4, tonneau cover, 360, V-8, Sharp truck, must see. $7,200 obo. 989-848-2238

2006 GMC 5500 series service truck

with 5000# Auto crane and hydraulic

down riggers, $31,900. 989-745-8892

WANTED

WANTED TO BUY: a 50, 60 or 70 HPOutboard Boat Motor with trim & con-

trols. Please call Jerry or Faye at 231-420-3033 or 231-238-7840

Wanted: BUYING STANDING TIMBER.Top prices paid, free estimates. 989-335-0755

Wanted: OUTBOARD MOTORS, anysize, running or not. Call 231-546-6000

1 MILE NORTH ON OLD 27

GAYLORD

989.732.5136HOURS: MONDAY-FRIDAY 7:30AM TO 5:30PM;

SATURDAY 8AM TO 2PM; CLOSED SUNDAY

PRO-Build