web.usd475.org · Web viewDays of the week Monday Tuesday Wednesday Thursday Friday Saturday Sunday...
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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Returners workout 8:30-10 AM New and Freshmen 10:30-12:00 Returners workout 8:30-10 AM New and Freshmen 10:30-12:00 1 2 Returners workout 8:30-10 AM New and Freshmen 10:30-12:00 3 4 5 6 7 Returners workout 8:30-10 AM New and Freshmen 10:30-12:00 8 9 Foundations Camp 3 rd -5 th grade 9:00- 11:00 1 0 Foundations Camp 6 th – 8 th grade 9:00- 11:00 1 1 Foundations Camp 6 th – 8 th grade 9:00- 11:00 1 2 1 3 14 1 5 1 6 1 7 1 8 1 9 2 0 21 2015 2015 Weights: Returners Monday Wednesday Friday 6:30-8:00 AM Incoming Freshmen Monday Wednesday Friday 9:00-10:30 AM Coach Booth [email protected] JCHS VOLLEYBALL SUMMER WORKOUT
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Transcript of web.usd475.org · Web viewDays of the week Monday Tuesday Wednesday Thursday Friday Saturday Sunday...
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Returners workout 8:30-10 AMNew and Freshmen 10:30-12:00
Returners workout 8:30-10 AMNew and Freshmen 10:30-12:00 1 2
Returners workout 8:30-10 AMNew and Freshmen 10:30-12:00 3 4 5 6 7
Returners workout 8:30-10 AMNew and Freshmen 10:30-12:00 8 9
Foundations Camp 3rd -5th grade 9:00-11:00
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Foundations Camp 6th – 8th grade 9:00-11:00
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Foundations Camp 6th – 8th grade 9:00-11:00
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20152015
Weights:Returners Monday Wednesday Friday 6:30-8:00 AMIncoming Freshmen Monday Wednesday Friday 9:00-10:30 AM
Coach Booth [email protected]
JCHS VOLLEYBALL SUMMER WORKOUT