Walks of the Cinque Terre and Por tono Trip Notes of the Cinque...Liguria is well-known for its...

Walks of the Cinque Terre and Porto�no Trip Notes

Ways to Travel: Guided Group

Destinations: Italy

Programmes: Walking & Trekking

Trip Code:

TEH Moderate

8 Days Land only

Min age: 16

Trip Overview

Located on a part of Italy's most beautiful coastline, nestled between the Cinque Terre and bay of Porto�no, our base in the seaside

town of Moneglia is a real treat for visitors. On inspirational walks through hills, woodland and coastal villages we will discover

why these areas have earned names such as the Gulf of the Poets. Many of the country’s most iconic trails are situated in the region

of Liguria and this trip makes a great introduction to Italy with its ample opportunities for walking, relaxing and sampling delicious

food and wine.

At a Glance

Trip Highlights

7 nights 3-star Hotel Piccolo, all rooms en suite

8 days land only

5 days centre-based walking; 1 free day

Low altitude throughout

Reasonable �tness required

Coastal and mountain paths via olive groves and vineyards

Some of the most picturesque and colourful villages of the Cinque Terre and Liguria

Current as of: December 9, 2019 - 11:31

Valid for departures: From January 1, 2017 to January 1, 2021

Is This Trip for You?Activity level: 3 (Moderate)The walks on this trip are graded moderate. Although some walks will get your pulse racing we will also have plenty of time to rest,

admire the views and on many days we can also enjoy swim breaks! Over the course of the week, the terrain and type of path will

vary between manmade paved tracks/tarmac, uneven, rocky and steep steps, and forest trails. Some areas may be rocky

underfoot with narrow, overgrown or exposed paths. Although the walks are not technically challenging, you do need to be steady

on your feet. All walks take between 4 and 6 hours including lunch stops and require a moderate to high level of �tness as some

parts of the walks can be particularly strenuous. On a couple of days, there are sections with a considerable number of steps (more

than 500), which make the walks unsuitable for those with knees problems.

You may �nd our Fitness Training Guide a useful reference:

https://www.breakaway-adventures.com/Breakaway_wt_fitness_training_guide.pdf

Public transport can be subject to delays and some waiting at train stations should be expected.

Please be aware that path openings are in�uenced by safety reasons, along with weather conditions and this may affect the

itinerary planned.

Please note that neither the hotel nor the restaurants in Moneglia are able to cater for people with severe coeliac disease.

Following a review of all our trips we have categorised this trip as generally not suitable for persons of reduced mobility. However

if you are a regular traveller on such trips, please contact customer services to discuss the trip and your personal condition.

Adult min age: 16

Min group size: 5Max group size: 15

Itinerary

Walk from village to village, through forests and spectacular terraced landscapes overlooking the sea

Chic resort of Porto�no

Land Only

yStart City: Moneglia

End City: Moneglia

g

Land Only Itinerary

Day 1

Start Moneglia

We begin in the charming seaside town of Moneglia. Beautifully located in the heart of a bay on the Mediterranean sea, the

picture-postcard town is listed since 2012 on the 'I Borghi Più Belli d'Italia' (Most Beautiful Villages of Italy) and has

been awarded the European Blue Flag every year since 1990, for its clear waters and the quality of the services offered.

Meals included: Dinner

Day 2

Follow the coastal trail between Deiva Marina and the villages of Framura and Bonassola

In the morning we take a short train to Deiva Marina and start our walk through holm oak forests and maquis shrubland. The

walk begins with a relatively steep path, climbing up to picturesque woods of pine and strawberry trees. Our efforts will be

rewarded at the top of the hill with stunning panoramic views of the coastline and the Promontory of Porto�no.

We will then take an ondulating trail that offers beautiful views over the Ligurian Sea and leads to the village of Framura,

where we stop for lunch. After the refreshments, we descend by steps almost to sea level then meander through woods until a

�nal steep climb for magni�cent views of the sea. We then head to the pretty village of Bonassola before taking the train back

to our hotel in Moneglia.

Meals included: Breakfast, Lunch

Distance covered: 13 km / 8 miles

Altitude gain (m): 766

Altitude loss (m): 798

Day 3

Take the train to Cinque Terre N.P; walk the stunning paths to some of Liguria's prettiest villages

Today we will set out to visit the spectacular Cinque Terre (Five Lands), one of Italy's most beautiful 'works of art', declared a

UNESCO World Heritage Site in 1997 and part of the Cinque Terre National Park. The best way to explore these charming

villages is on foot, and today we will walk on the famous Sentiero Azzurro Ligure (Ligurian Blue Path), which connects the �ve

villages.

Today we will visit three of the �ve, namely Corniglia, Vernazza and Monterosso, and we will pass along old mule tracks,

walking through terraced vineyards and olive groves. After completing some steep and rocky sections, we will be rewarded

with wonderful views of the colourful villages, built into the rocks facing the sea. Please note that some sections of the path

may be closed so we may need to take the train between villages or change the itinerary accordingly.

At the end of the walk, we catch the train back to Moneglia where there will be time to relax or go for a swim before dinner.

Meals included: Breakfast




Day 4

Walk on the Porto�no promontory and explore the world-renowned �shing village of Porto�noitself

This morning we will set out by train to Santa Margherita Ligure, a charming coastal town, where we will begin our hike to the

�shing village of Porto�no. Famous for its pastel-coloured houses and picturesque harbour, the town is now attracting

celebrities from all over the world.





Day 5

Free day to relax, take optional walks, try kayaking or visit nearby Portovenere or Genova

Today you will enjoy a well-earned break and perhaps spend your day relaxing at the beach. Those with more energy might

like to use the opportunity for some sightseeing. Genoa, the region’s capital city, home of Christopher Columbus and the

largest aquarium in Europe is not be missed. Alternatively, you could spend some time in the near town of Porto Venere,

referred to being one of the stops in the "Bay of Poets" or use the day to visit the beautiful town of Lucca, located further

away.


All ascents, descents and distances listed above have been measured by our local partners or tour leaders. Please note that

different GPS measuring devices can give differing results dependent on the barometric pressures at the time. Measurements stated

throughout these trips notes are given to help you understand the types of terrain and distances you will encounter.

Accommodation

Hotels

Day 6

Transfer to Rapallo by train, take the cable car up Montallegro for fantastic views and walk downto Chiavari, afternoon wine tasting

This morning we will take a short train ride to Rapallo and the cable car up to the sanctuary of Montallegro (600 mt). From

here we will set out on a walk through quiet woodland, catching glimpses of the Ligurian sea en route to the seaside town of

Chiavari. In the early evening we will have the chance to enjoy the local speciality at our well-deserved wine tasting!

Meals included: Breakfast, Lunch




Day 7

Return to the Cinque Terre area for an alternative walk through glorious coastline and colourfulvillages

This morning we will head back to the famous Cinque Terre to walk some of the quieter, alternative trails. The exact path you

will walk will depend on local track conditions, but they are generally on higher ground than the classic Sentiero Azzuro, so

offer even more spectacular views of the coastline and villages.



Day 8

End Moneglia

Our trip ends in Moneglia, after breakfast.


Piccolo Hotel *** This family-run hotel is ideally located a few metres from the seafront, and the bars and restaurants of the pretty

town. All rooms are en suite and facilities include an indoor pool, sun terrace with jacuzzi, and restaurant. Wi-Fi is available in the

rooms.

A limited number of double rooms for sole use are available for a supplement, please enquire for details.

Where a single supplement is available, paying for a single will only guarantee a room for single use. It does not necessarily mean

a twin or double room will be provided for sole occupancy.

Please note that a member of the group may be allocated a single room by default if the make-up of the group means there isn’t

anyone for them to share with. Paying the supplement in advance is the only way to guarantee a single room.

Single supplements cannot be refunded retrospectively.

Single supplement from $496.00 USD

Food & Transport

Eating & Drinking

All breakfasts, 2 packed lunches, 1 dinner and 1 wine tasting is included.

Liguria is well-known for its delicious cuisine and classic regional dishes include pasta with pesto or walnut sauce, focaccia bread

and of course plenty of seafood! With an abundance of fresh local produce and plenty of restaurants to try in Moneglia, food is a

highlight of the trip. Vegetarians are well-catered for in Italy, but please inform us when booking.

Please note that neither the Hotel nor the restaurants in Moneglia are able to cater for people with severe celiac desease.

Transportation

The majority of transport on this trip will be using the excellent local train services. Please note that our hotel is a 15-minute walk to

the local train station but rail journeys are no longer than 45 minutes each.

Weather & Seasonality

Weather Information

May departures can expect warm days, although rain is always possible. Nights may be rather cool. Early June is similar, with the

days becoming progressively hotter and the evenings much warmer. Late June to August departures should expect very warm

weather with temperatures over 30 degrees celsius. Late September and October are cooler and can be wetter, however visibility

is better. We strongly recommend a �eece-lined jacket or warm sweater in May, September and October.

Weather Charts

Joining Instructions

Traveling land only: 8 days starting and ending in Moneglia

Your trip normally starts at our accommodation in Moneglia on Day 1 of the itinerary. Details of how to reach the start point are

provided in the Final Joining Instructions - sent approximately two weeks before departure.

Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not

receive these at least a week before departure, or require them earlier please contact our of�ce or your travel agent.

Transfers DetailsAirport transfers are included for those able to meet the group timings. Please note that transfers are not included for clients

arriving at any other time, even if Breakaway has booked it.

If you require airport transfers, you may (by prior arrangement only) be able to join the group transfer. Transfers are arranged at designated times, subject to change - please check the group timing details 2 weeks before departure. If you do not take this

transfer, or miss it, you must make your own way to the joining point at your own expense.

It is relatively easy to reach the start hotel from Pisa airport by public transport. First you will need to reach Pisa Central Station. The

PisaMover shuttle service connects Pisa Airport to Pisa Central train station with an intermediate stop at the car parks. The shuttle

runs every 10 minutes and the average travel time between the airport and the train station is approximately 5 minutes. The

PisaMover airport station is located in front of the services building, close to the departures terminal. The ticket is €2.70 one way

and can be bought at the ticket machines located at the departure platform of the shuttle. Once in Pisa Station you will need to

catch a train to Moneglia. Please note that there is no direct train and you will need to change in La Spezia. For more info and

timetables please visit http://www.trenitalia.com. The journey time will be approximately 2 hour 15 minutes and the ticket price

ranges between €10 to €20. From Moneglia Station it takes approx. 10 minutes' walk to Piccolo Hotel.

If you prefer to travel in more comfort, Breakaway can arrange a private arrival transfer prior departure. Please contact us if you

wish to book this service.

Location start: Moneglia

Location end: Moneglia

What to Take

Essential EquipmentWalking boots (with good tread and ankle support)

Small sized day sack (30 litres capacity will suf�ce for camera and water bottle)

Sunscreen, sun hat, sunglasses

Walking poles (not mandatory but strongly recommended due to nature of terrain)

Swimwear

Waterproofs and warm clothes (for inclement weather)

Water bottle (preferably with 2-litre capacity)

Sandals (to wear during your free time)

Please note that tap water is safe to drink in the area which means all you need to do is bring a bottle to re-�ll at the hotel. Please

add this to your packing list as this will save on wasteful plastic bottles.

Optional Equipment

Small umbrella in case of unexpected showers

Practical InformationPassport

Italy

All nationalities require a full passport that must be valid beyond the intended length of stay. It is your responsibility to have the

correct personal documents and to obtain your own visa, if one is necessary, in accordance with the regulations of the country you

are to visit. The information offered below is to help you with that process. We are not responsible for the actions of local

immigration and customs of cials, whether at points of entry or otherwise, and any subsequent effects.

Visa

Italy

No visa required for USA passport holders. Please note in Italy it is compulsory to carry ID with you at all times.

For further travel advice please visit U.S. State Department at https://www.state.gov/travelers/

Visa regulations can change without notice: please check the current regulations in good time to obtain a visa if one is required.

There are no specific health risks on this trip.

Vaccination

Italy

There are no speci c health risks.

Travel health can often be something people forget about before going away, but a little preparation and knowledge can go a

long way to help you stay t and healthy while abroad.

The above information can change at short notice; as we are not quali ed to answer all your questions about travel health we

strongly recommend you contact your Medical Professional or a Travel Health Clinic at least 8 weeks prior to departure for up-to-

date information. Please note: vaccinations that are routinely recommended to residents of North America or Australasia are not

considered to form part of the travel health advice, and you should ensure these are kept up to date where necessary.

For additional information please visit: Centers for Disease Control C.D.C at https://wwwnc.cdc.gov/travel

Insurance - are you adequately covered?

It is a condition of joining any of our holidays that you must be fully insured against medical and personal accident risks (to include

repatriation costs and air ambulance or helicopter rescue services where appropriate). On arrival in destination for your trip, you

will be asked to present details to your leader or local representative of your policy.

If you are resident of the United States, we recommend the Travelex Travel Select travel insurance policy, this is speci fially

designed to cover all activities on your trip. If arranging your own policy please ensure that you are covered for all activities that

are part of the trip, optional activities that you intend to take part in and/or on high altitude itineraries, that you are covered up to

the maximum altitude of the trip.

Local Time

Italy's Timezone: Europe/Rome CET (GMT +01:00)

Electricity

Italy's Electricity: European plug - 2 round pins.

Standard European 2-pin plug

Money

Italy's Currency

The national currency of Italy is the Euro (EUR), with an exchange rate at the time of publication of approximately 0.9 to the US$.

Exchange rates are correct at the time of publication.

ATM Availability

ATMs are widely available in Moneglia and in all the major towns visited. Most places take major credit cards, however, cash is

generally easier.

Extra Expenses & Spending Money

Allow about €5-15 per day for lunch, depending on whether you have a picnic, snack or a light restaurant meal. For evening

meals you should allow about €15-30 including drinks, although it is possible to spend more than this if you choose expensive

dishes. You will also need some local currency for extra snacks and drinks bought from the occasional café.

LOCAL TAXES: many Italian cities have recently introduced a tourist tax for non-residents. The local administration is in charge of the

tax, which will be collected by the accommodation provider at check-in or check-out. This fee varies depending on the hotel

category, the season and number of days of stay. For this trip, please budget approx. €5 per person for the week, although small

variations are possible depending on the season.

Tipping

Our local staff are paid well and fairly for their work with Breakaway. Most of our clients wish to give a tip to their guides in

appreciation of their help and friendliness. This, of course, is in no way compulsory and depends on the service received. For this

trip we recommend to allow approx. 20€ per person for the guide.

Responsible TourismTourism can be a real help to local communities, providing income, positive cultural exchanges and a nancial incentive to protect

their natural environment. Ours is a 'total approach' to responsible tourism, covering everything from the way we plan and operate

our trips to the practices of Breakaway as a company.

On this trip, we spend the week in a family run Hotel Piccolo that employs local staff and uses local produce wherever possible.

This ensures that we bene t the local community with providing job opportunities and a chance to generate income.

As a walking holiday, we actively encourage clients to interact with the locals, visit local cafes and bars, support local produce and

craft and to experience what life is really like in the seaside region of Liguria.

Water is especially important and whilst we must stay hydrated, it is also vital to not cause too much waste from single use plastic

bottles. Tap water in Italy is generally safe to drink hence, we strongly encourage clients to bring their own reusable water bottles to

re ll throughout the trip.

I

Important Information

On all guided trips

Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely

partake in an activity, or their impact on other people’s enjoyment, we authorize them to take necessary action which, in some

circumstances, may involve asking someone to miss that activity.

Although rarely enforced, by booking this trip you agree to section 5 of our Booking Conditions which clearly states that our

leaders have the authority to do this. In these circumstances we will ensure anyone sitting out is safely provided for and offered

alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional

costs incurred.

On all trips

In booking this trip you should be con�dent in your ability to participate in all activities described in these Trip Notes. If you have

any doubt about your suitability you should call the Breakaway of�ce and ask to speak to one of the experts on this itinerary.

In an emergency, please contact our 24 hour out of hours service on +44 (0) 844 326 7041.

Every time that you travel abroad you should take the time to read the warnings in the essential information in the brochure.

Full joining instructions including local emergency numbers, and details of how to reach the start point, will be sent to you

approximately 2 to 3 weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier

please contact our of�ce or your travel agent.

The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure

or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; in order to

enjoy them you should be prepared to be �exible where necessary. Occasionally, as stated in our brochure, it may not be possible

to follow the itinerary as planned. This may be for a variety of reasons - climatic, political, physical or other. In these circumstances

we will make the best possible alternative arrangements that maintain the integrity of the original itinerary.

TRAVEL AWARE – STAY SAFE & HEALTHY ABROAD

The U.S. State Department has up-to-date advice on staying safe and healthy abroad. For more on security, local laws, plus passport and visa information, see https://www.state.gov/travelers/

Keep informed of current travel health news by visiting Centers for Disease Control C.D.C at https://wwwnc.cdc.gov/travel

Advice can change so check regularly for updates.

For all latest travel information about your holiday, please visit our Travel Safety Advice page.

How to Book

Ready to book? Please contact Breakaway Adventures on Tel: 1-800-567-6286;

International Tel: +1-843-856-9771.

https://www.breakaway-adventures.com

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