Unit 3-One Pound

5
What does one pound look like? 26.7 DVDs = 1 pound Photo credit: john_a_ward

Transcript of Unit 3-One Pound

Page 1: Unit 3-One Pound

What does one pound look like?

26.7 DVDs = 1 pound

Photo credit: john_a_ward

Page 2: Unit 3-One Pound

To lose that 1lb, a 29 year old woman that weighs 150lbs would have to…

Push her child in a stroller for 1,166 minutes!

Photo credit: AdamSelwood

Page 3: Unit 3-One Pound

OR… wash dishes for 1,372 minutes!

Photo credit: Svadilfari

Page 4: Unit 3-One Pound

She could also drink 14.6 less Starbucks Grande

Caramel Macchiatos per week

Photo Credit: marcopako

Photo Credit: edwin.11

Page 5: Unit 3-One Pound

SO… it’s as easy as eating 500 calories less, burning

500 calories or a combination of both

EVERY DAY to lose 1 lb in just ONE week

These examples are based on reducing the WEEKLY total of calories by 3,500

Photo Credit: the_moment