Types of nutrients

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All food contains nutrients. Different foods contain different nutrients. Vitamins and minerals Proteins Carbohydrates Fats Vitamins and minerals Carbohydrates Proteins

Transcript of Types of nutrients

Page 1: Types of nutrients

All food contains nutrients.

Different foods contain differentnutrients.

Vitamins and minerals

Proteins

Carbohydrates

FatsVitamins and minerals

Carbohydrates

Proteins

Page 2: Types of nutrients

There are 5 types of nutrients:

CARBOHYDRATES

FATS

PROTEINS

VITAMINS MINERALS

Page 3: Types of nutrients

Give us energy to run, study, ride a bike…

CARBOHYDRATES

Page 4: Types of nutrients

Help us grow. They make the nails and hair grow. They repair our body.

Proteins

Page 5: Types of nutrients

Vitamins and minerals

Help us to stay healthy.

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Fats

Give us extra energy, but don’t eat a lot or you will get…

Page 7: Types of nutrients

OVERWEIGHT!!

Page 8: Types of nutrients

There are good fats

Page 9: Types of nutrients

And bad fats.


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