TRY SOMETHING NEW - Bellin Health...Nurturing your intellect often stimulates your health in a...

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Bloom Blossom Grow TRY SOMETHING NEW CULTIVATE YOUR CREATIVITY NWTC Artisan and Business Center offers classes and programs to individuals and teams to help “release your inner artist.” nwtc.edu/about-nwtc/ places/artisan-center 920.544.5018 Contact Nurse Jesse at 920.436.8668 or [email protected] for details and to learn more. For 24/7 access to FREE health information and appointment scheduling call, 800.528.7883. EMOTIONAL SOCIAL CAREER INTELLECTUAL ENVIRONMENTAL PHYSICAL FINANCIAL PURPOSE INTELLECTUAL I I I I YO YOU UR R WELL WELLB BEIN EING G

Transcript of TRY SOMETHING NEW - Bellin Health...Nurturing your intellect often stimulates your health in a...

Page 1: TRY SOMETHING NEW - Bellin Health...Nurturing your intellect often stimulates your health in a variety of other ways. Expand your world by learning something new and renew your vigor

Bloom ❀ Blossom ❀ GrowTRY SOMETHING NEW

CULTIVATE YOUR CREATIVITY NWTC Artisan and Business Centeroffers classes and programs to individuals and teams to help “release your inner artist.” nwtc.edu/about-nwtc/ places/artisan-center 920.544.5018

Contact Nurse Jesse at 920.436.8668 or [email protected] for details and to learn more.

For 24/7 access to FREE health information and appointment scheduling call, 800.528.7883.

EMOTIONAL

SOCIAL

CAREERINTELLECTUAL

ENVIRONMENTAL

PHYSICALFINANCIAL

PURPOSE

INTELLECTUALIIII

YOYOUURR

WELLWELLBBEINEINGG

Page 2: TRY SOMETHING NEW - Bellin Health...Nurturing your intellect often stimulates your health in a variety of other ways. Expand your world by learning something new and renew your vigor

Lifesaver Goal: Pursue an interest that stretches your current knowledge base or invites you to create something new.

Lifelong Learning for Lifelong HappinessLifelong Learning for Lifelong Happiness

BE YOULYNNE HYER• Release of Information Tech• Ordained Zen Buddhist Priest and Environmental Warrior • Lifelong Learner

BELONG“I’m on the other side of half my life and loving every minute of it! Before I started creating my prairie garden, I was living in a way that was too structured, serious, and goal oriented. I started having trouble sleeping from the stress of striving for perfection. Then I saw a news story about bees disappearing and migratory birds changing patterns, and I decided to use my huge backyard that I hated mowing to take a stand for the environment. I started small with potted plants. I researched and asked questions and planned pieces of a garden that I could add onto over time. Once I was comfortable with myself saying ‘I don’t know,’ things really took off. I appreciate the community of gardeners I’ve met who are so excited to share their wisdom with me. I’ve learned to appreciate the journey of trying something new over the results of my efforts, which often don’t match my intentions but are perfectly imperfect in their own way. This garden has become a playful place where I feel nurtured and spiritual. It’s not only a sanctuary for the environment, it is a sanctuary for my thoughts and a way to connect with myself and others.”

BE A LIFESAVER“I realized that I was missing my life. The very things I was striving for were flying right by as I worked toward the next big thing. But now, I’m present in my life, spending time with the people I care about most. My favorite parts of the garden are the surprises—the things I never planned for—like the cardinals feeding their babies or the people I’ve met along the way. It has taught me to lean into learning as a process. If something doesn’t work, I consider it an opportunity to learn something new. It has enabled me to challenge what it means to succeed and to fail. In truth, we all define our own success. For me, being a Lifesaver means just trying… that’s success.”

Lynne challenges us all to look at learning from a new perspective.

1. Perfection is not the goal. “I can get caught up in the duty of prepping and organizing and maintaining. However, when I force myself to take a few deep breaths and enjoy where I am right now, I feel joy in letting go.” In what areas are you letting “perfection” hold you back from experiencing something new?

2. Learning is continuous. “Embrace the fact that you will never know everything. The further I get into creating my garden, the more I realize there is so much more to learn! Can I maintain my garden without pesticides? Can I create an area that grows throughout the winter? I’m always coming up with new questions that fuel my desire to learn more.” How can you embrace continuous learning? In what areas are you open to learning more?

3. Share what you learn. “One of the real joys of learning is sharing what I’ve learned with others. It’s a way to thank those who took the time to help me. The connection to others gives my garden a purpose beyond my own goals.” Where and with whom can you share what you have learned?

Name:____________________________________ n I took initiative to learn more about something new.

“I’m Lynne, and I’m

a Lifesaver.”

Are you stuck in a rut? Nurturing your intellect often stimulates your health in a variety of other ways. Expand your world by learning something new and renew your vigor for life. You might discover more energy, purpose, and perspective in everything you do simply by reminding your-self that you’re capable of more. Bloom, Blossom, Grow.

“I’m Lynne, and I’m

a Lifesaver.”