Tiffany gatling ignite presentationslideshow
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18-Oct-2014 -
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Transcript of Tiffany gatling ignite presentationslideshow
Yoga
Im not as flexible as you think
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Sunday, July 21, 13
Today, I want to change your perception of yoga
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Sunday, July 21, 13
And even more importantly.........
Sunday, July 21, 13
Your perspective of me!!!
Sunday, July 21, 13
Yoga is not for the faint of Heart.........
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Sunday, July 21, 13
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Mind...........
Sunday, July 21, 13
Or Spirit!!!!!!
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Sunday, July 21, 13
People ask, “Why practice yogais it even a workout? Are you
even sore afterward?”
Sunday, July 21, 13
And my answer to them is............
Sunday, July 21, 13
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Sunday, July 21, 13
The practice of Yoga is proven to raise levels of the brain
chemical GABA. Low levels of This chemical are
associated with depression
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Sunday, July 21, 13
Photo Credit: <a href="http://www.flickr.com/photos/30011527@N05/5123967968/">lululemon athletica</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a>
Yoga isn’t just about flexibility,stretching,or meditation
Sunday, July 21, 13
Yoga has proven to assist insomniacs in sleeping more
effectively
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Sunday, July 21, 13
Poses like this...........
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Sunday, July 21, 13
Can give the exact same benefit as this
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Sunday, July 21, 13
Just TRY it
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Sunday, July 21, 13
This may not be an option for you..........
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Sunday, July 21, 13
But TRYING SOMETHING NEW IS
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IF HE CAN DO IT,SO CAN YOU!!!
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Sunday, July 21, 13
If I can do it, You can too!
Sunday, July 21, 13