THIS IS

With Host... Your

100100100100100100200200200200200200300300300300300300400400400400400400500500500500500500EmotionsStressSelf-_______Defense MechanismsGood Mental HealthRelated Disorders

True or False: Emotions are only badA 100

FALSEA 100

The best way to meet your emotional needs is_________A 200

AbstinenceA 200

Ways of communicating that help you say NO effectively are called _______________A 300

Refusal SkillsA 300

Your 3 main emotional needs are________A 400

The need to be worthwhileThe need to belongThe need to love and be lovedA 400

Emotional Shifts are caused by______A 500

hormonesA 500

The negative kind of stressB 100

DistressB 100

The positive type of stressB 200

EustressB 200

What is adrenaline?B 300

A hormone that prepares your body to either fight or fleeB 300

List at least 3 health problems that can occur from stressB 400

Head aches, high BP, digestive disorders, weak immune systemB 400

List at least 4 coping strategies for stressB 500

Answers will differB 500

The unique combination of feelings, thoughts, and behavior that makes you different from other peopleC 100

Your personalityC 100

The view you have of yourself is called self-______C 200

Self ConceptC 200

The way you feel about yourselfC 300

Self- EsteemC 300

DAILY DOUBLEC 400DAILY DOUBLEPlace A Wager

Bobby is confident in who he is and likes who he is, but he doesnt think he is good enough to hang out with a certain group of friends. He has a high self____ and a low self____C 400

High Self-EsteemLow Self-ConceptC 400

________ Impacts your_________Which impacts your__________C 500

Thoughts, emotions/feelings, actionsC 500

Im the dumbestD 100

Self-Put downsD 100

Its not my fault becauseD 200

RationalizationD 200

And THEN I thoughtD 300

ExplainingD 300

I do notD 400

DenialD 400

Thats the dumbest thing Ive ever heardD 500

PutdownsD 500

True or False: Everything is impacted by your mental/emotional healthE 100

TRUEE 100

What makes you who you are?E 200

Abilities, values, personality, etc.E 200

The ability to accept yourself and others, adapt to and cope with emotions, and deal with problems is called having good ______________E 300

Mental and emotional healthE 300

When you dont always feel good and/or happy, what can you do?E 400

Try to stay motivatedTry to change your negative thoughts which will change your emotions and actionsE 400

E 500True or False: You can control your emotions. Explain your answer!

FALSE- you can manage them, but not control them. You feel the way you feel.E 500

Dramatic Mood SwingsF 100

F 100Bipolar Disorder

Multiple PersonalitiesF 200

SchizophreniaF 200

Wash your hands 10 times before you can leave the houseF 300

Obsessive Compulsive DisorderF 300

Please list at least 3 warning signs of depressionF 400

Depressed moodChange in appetiteTired all the timeSleep less/wake up in the nightFeel worthlessHave trouble concentratingPossibly have thoughts of death or suicideF 400

You want control. You use laxatives and/or throw up to lose weight F 500

Bulimia F 500

The Final Jeopardy Category is:

Suicide

Please record your wager.Click on screen to begin

nList at least 4 warning signs of suicide.

What should you do if someone tells you he/she wants to commit suicide?

Click on screen to continue

Answers will differClick on screen to continue

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