Therapeutic Yoga & Ayurveda Teacher Training 300hour...
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TYATT 2019 www.yasminyoga.com Page 1/3 Therapeutic Yoga & Ayurveda Teacher Training 300hour certification program Lead by Yasmin Fudakowska-Gow + special guests Location: Loft108, 377 St Paul St W #200, Montreal, QC, H2Y 2A7 This Therapeutic Yoga & Ayurveda Teacher Training (TYATT) program will change your life. Not only will you greatly develop your personal practice, you will receive hands on training on how to teach and learn how to heal yourself with Ayurveda, the world’s oldest medical system. This unique program is led by renowned yoga teacher and Ayurvedic practitioner Yasmin F. Gow, who has been running teacher training certifications since 2007. Students will also benefit from the teachings of other experts in the field of Ayurveda, anatomy, philosophy and yoga. TYATT is designed for a select group of yoga students with experience, who have a profound interest in deepening their practice and sharing the ancient healing arts of yoga and Ayurveda. This program encourages self-evolution through advanced yoga practice and trains students how to effectively teach in a way that is thoughtful, concise, professional and grounded. CERTIFICATION: Become a teacher of Vinyasa yoga and therapeutic yoga eligible for accreditation with Yoga Alliance & International Association of Yoga Therapists. Components Yoga & Asana Practice • Understanding the B.A.S.I.C.S. of Yoga – Breathing, Alignment, Structure, Inner energy, Centeredness & Sensual Perception; • Developing and maintaining a self-nourishing, therapeutic practice based on the principles of Sustainable Yoga for Long-term Happiness approach; • Examining and analyzing properties and hatha yoga postures from the Ashtanga Primary Series; • Therapeutic yoga for healing and rehabilitation; • Opening postures, restorative postures & closing postures; • Healing yoga for Ayurvedic constitutions -- Vata, Pitta & Kapha. • Understanding the logic of sequencing and how postures relate to each other; • Exploring how to wisely and safely adjust, modify and adapt postures and whole practices to suit the unique needs of students’ distinct bodies, levels of experience and injuries; • Learning the proper usage of props (blankets, blocks, chairs, pillows, straps, bolsters, etc.); • Spinal care & injury prevention; • Human anatomy & physiology. Ayurveda • History of Ayurveda and Ayurveda in modern context; • Ayurvedic Doshas (constitutions) – Vata, Pita, Kapha; • Prakurti (essential nature) & Vikurti (imbalanced state); • Sub-doshas of Vata, Pitta and Kapha – roles, responsibilities and treatments; • Nutrition and herbology; • Immunity, digestion and sleep; • Psychology of Ayurveda; • Stress management with Ayurveda; • Daily Ayurvedic practices and rituals for wellbeing; • Yoga practices to balance the doshas.
Transcript of Therapeutic Yoga & Ayurveda Teacher Training 300hour...
TYATT2019 www.yasminyoga.com
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TherapeuticYoga&AyurvedaTeacherTraining300hourcertificationprogram
LeadbyYasminFudakowska-Gow+specialguestsLocation:Loft108,377StPaulStW#200,Montreal,QC,H2Y2A7
ThisTherapeuticYoga&AyurvedaTeacherTraining(TYATT)programwillchangeyourlife.Notonlywillyougreatlydevelopyourpersonalpractice,youwillreceivehandsontrainingonhowtoteachandlearnhowtohealyourselfwithAyurveda,theworld’soldestmedicalsystem.ThisuniqueprogramisledbyrenownedyogateacherandAyurvedicpractitionerYasminF.Gow,whohasbeenrunningteachertrainingcertificationssince2007.StudentswillalsobenefitfromtheteachingsofotherexpertsinthefieldofAyurveda,anatomy,philosophyandyoga.TYATTisdesignedforaselectgroupofyogastudentswithexperience,whohaveaprofoundinterestindeepeningtheirpracticeandsharingtheancienthealingartsofyogaandAyurveda.Thisprogramencouragesself-evolutionthroughadvancedyogapracticeandtrainsstudentshowtoeffectivelyteachinawaythatisthoughtful,concise,professionalandgrounded.CERTIFICATION:BecomeateacherofVinyasayogaandtherapeuticyogaeligibleforaccreditationwithYogaAlliance&InternationalAssociationofYogaTherapists.ComponentsYoga&AsanaPractice
• UnderstandingtheB.A.S.I.C.S.ofYoga–Breathing,Alignment,Structure,Innerenergy,Centeredness&SensualPerception;
• Developingandmaintainingaself-nourishing,therapeuticpracticebasedontheprinciplesofSustainableYogaforLong-termHappinessapproach;
• ExaminingandanalyzingpropertiesandhathayogaposturesfromtheAshtangaPrimarySeries;• Therapeuticyogaforhealingandrehabilitation;• Openingpostures,restorativepostures&closingpostures;• HealingyogaforAyurvedicconstitutions--Vata,Pitta&Kapha.• Understandingthelogicofsequencingandhowposturesrelatetoeachother;• Exploringhowtowiselyandsafelyadjust,modifyandadaptposturesandwholepracticestosuitthe
uniqueneedsofstudents’distinctbodies,levelsofexperienceandinjuries;• Learningtheproperusageofprops(blankets,blocks,chairs,pillows,straps,bolsters,etc.);• Spinalcare&injuryprevention;• Humananatomy&physiology.
Ayurveda
• HistoryofAyurvedaandAyurvedainmoderncontext;• AyurvedicDoshas(constitutions)–Vata,Pita,Kapha;• Prakurti(essentialnature)&Vikurti(imbalancedstate);• Sub-doshasofVata,PittaandKapha–roles,responsibilitiesandtreatments;• Nutritionandherbology;• Immunity,digestionandsleep;• PsychologyofAyurveda;• StressmanagementwithAyurveda;• DailyAyurvedicpracticesandritualsforwellbeing;• Yogapracticestobalancethedoshas.
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OtherYogicPractices&Philosophy• Meditationandobservationofthesenses;• Pranayamabreathwork(8types);• Nadis(energychannels)&Chakrasystem;• YogaNidra(deeprest);• Karmayoga–altruisticpractice;• BhakiYoga–mantras&soundtherapy;• Mudras(handpostures);• JnanaYoga–YogaofKnowledgeHistoryandphilosophyofYoga;• Patanjali’sYogaSutras&TheEight-FoldPath;• AyurvedainmodernWesterncontext–nutrition,treatments,digestion,sleep,immunityandherbology;• Modernyogastyles,trendsandinterpretations;• Exploringasanaasametaphor;• Sculptingaclearvisionandcultivatingalifeofjoy,healthandabundance.
TeachingSkills
• Ethicsofteachingyoga;• Classpreparation(lessonplan,themes,music,etc.);• Classroommanagement;• Effectivecommunication&instruction(verbalandnon-verbal);• Properdemonstrationofskills;• Adjustments(generalverbal,specificandhands-on);• Sequencingforbeginners,intermediatesandalllevels;• Practicalteachingandassistingapprenticeship;• TheBusinessofYoga(branding,networking,targetmarket,promotion,socialmedia,moneymanagement).
TYATTFormat:
Recommendation2yearsexperiencewithyogaRegularPersonalhomepractice
Investment:$3,999+taxfor300hours
Subject Hours Dates Schedule
Weekend I 30 Feb 22-24 Friday 8am-6pm Sat 8am – 6pm Sun 8am – 6:00pm
Weekend II 30 April 26-28 Friday 8am-6pm Sat 8am – 6pm Sun 8am – 6:00pm
Week I 60 June 24-29 Monday-Saturday 6am-4pm
Week II 60 July 1-6 Monday-Saturday 6am-4pm
Online Weekly Lectures 40 Feb 19-July 20 Tuesdays 8pm-10pm
Independent Study 20 TBD
Class Teaching 20 TBD 10 sessions
Private Teaching 10 TBD 5 sessions
Mentorship 10 By appointment
Wrap-up Weekend (Review, exam, wrap up & grad)
20 July 27-28 Saturday 8am-6pm Sunday 8am-6pm
TOTAL 300
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ABOUT:YasminFudakowska-Gow
MynameisYasminFudakowska-GowandIhavebeenteachingyogafor16-years.Iammostlyanashtanga/vinyasainstructor,butIhavealsostudiedtherapeuticandIyengaryoga,andhavebeentrainedasanAyurvedicPractitioner.In2010,Icompleted108daysof108sunsalutationsandthenbecamethefirstwomantobreaktheGuinnessWorldRecordforthelongestyogamarathonlasting32hours.Thisinitiativemadeheadlinesworldwideandraisedmorethan$15,000forcharity.Iamalsoawriter,activist,andthecreatorofatopsellingayogavideoseries.I’vetouredCanadawithDavidSuzuki,instructedprofessionalathletes,andsoldasuccessfulyogastudiotonewowners.OldMontrealishomebase,whereIhosteventsandteachgroupandprivateyogaclassesatLoft108,mybeautiful2,200sq.ftstudioinOldMontreal.Inaddition,Ihavecertifiedover30yogainstructorsandleadaninnovativeyogateachertrainingcalledtheAdvancedStudentTeacherApprenticeshipProgramandmentorotheryogateacherstoreachgreatheights.Recognitions…
• Naturopathicdoctor,AyurvedicPractitioner,accreditedwithlaCommissiondespracticiensenmédecinedouceduQuébec(CPMDQ);
• YogaAllianceE-RYT500Accreditation;• MemberoftheInternationalAssociationofYogaTherapists;• GuinnessWorldRecords™RecordHolder(LongestYogaMarathon:32hours);• Produceroffiveacclaimedyogavideos,oneaudioCDandbook:IntroductiontoAshtangaYoga;• Founder&ownerofyogastudio,OmWestHolisticCentre(2007-2012)inMontreal;• Founder,director&ownerofLoft108inMontreal;• Regularconference&festivalpresenter;• Brandambassador&Exec.AreaManager,ArbonneInternational;• BachelorofArts–Journalism&Communications,ConcordiaUniversity
