The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss...

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The Secrets of Zone Pasta, Pizza, and Pastries: Secret Weapons in the War Against Diabetes

Transcript of The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss...

Page 1: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

The Secrets of Zone Pasta, Pizza, and Pastries:

Secret Weapons in the War Against Diabetes

Page 2: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Diabetes:

The Dark Future of Medicine

Page 3: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Why Health Care Costs Will Be Increasing

Costs ($) = % Older than 65 x % Diabetic

Both are increasing worldwide

Page 4: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Diabetes Is The Wild Card

• Number of diabetics will increase by 200% in next 25 years

• Costs will increase by 300% in next 25 years

• Increases the risk of both CHD and Alzheimer’s by 2-4 times

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Diabetes in the U.S.

86M are pre-diabetic– 25% of entire U.S. population

29M diabetics – 9% of entire U.S. population

26% of Americans over 65 are diabetic

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The Problem is Epidemic

Page 7: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Zone Diet (1995)

40% low-glycemic load carbs

30% low-fat protein

30% monounsaturated fat, but low in omega-6 and saturated fats

1,200 to 1,500 calories per day

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Joslin Diabetes Research Center (2007)

40% low glycemic load carbs

20-30% low-fat protein

30-40% monounsaturated fat

1,200 to 1,500 calories per day

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The Secrets of Satiety:

Calorie Restriction Without Hunger or Fatigue

Page 10: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

The Gut Is Your Second Brain

Page 11: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

The Importance Of L-cells In The Ileum

Release satiety hormones in response to nutrients

Protein: PYY

Carbohydrate: GLP-1

Page 12: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

PYY

Primary satiety hormone

Released if adequate levels of protein reach the L-cells in lower part of the gut

Page 13: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Low PYY Output May Be First Defect Leading to Diabetes

Low levels of PYY appear to earliest indicator of future development of obesity and type 2 diabetes

– Boey et al Neuropeptides 40: 317 (2006)– Viadort et al Int J Obesity 32:943 (2008)

Page 14: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

GLP-1

Secreted from L-cells in response to carbohydrates

Increases insulin output in diabetics

Increases satiety in non-diabetics

Page 15: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Hunger Hormones

Insulin (blood)

Ghrelin (gut)

Endocannabinoids (brain)

NPY (brain)

AgRP (brain)

Page 16: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Satiety Hormones PYY (gut)

GLP-1 (gut)

Melacortin (brain)

Leptin (brain)

Insulin (brain)

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How Do They Work?

Hunger NeuronsNPY/AgRP

PPY, GLP‐1 Ghrelin

Leptin Insulin

Melacortin

PVN

Satiety Neurons

Page 18: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Why Hormonal Balance Matters

If satiety > hunger: Calorie restriction is possible

If hunger > satiety: Calorie restriction is impossible

Page 19: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Why Weight Gain Is So Common After Weight Loss

One year after dietary weight loss– Ghrelin increases– PYY decreases– Hunger increases

– Sumithran et al NEJM 365:1597 (2011)

After Gastric Bypass Surgery– Ghrelin decreases– PYY increases– Hunger decreases

Page 20: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Why Diets Fail

Constant hunger and fatigue

Restrict your favorite foods

Too much thinking involved

Page 21: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Changing Diet Is Hard Must be more desirable than

current diet

Must be more convenient than current diet

Must induce satiety

Must increase energy

Page 22: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Can the Hormonal Benefits of Gastric Bypass Surgery Be

Achieved With Molecular Baking?

Page 23: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Molecular Baking

Patented technology to make unique food products to control hunger

Enhance the gut, blood, brain hormonal connections

Healthy “junk foods”

Page 24: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Stealth Nutrition

Understanding how gastric bypass surgery works to treat diabetes

Replication in food products that diabetics love to eat– Pizza– Pasta– Pastries

Page 25: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Zone Pasta Meals

Chinese Orzo Tofu Rice Bowl

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Zone Pasta Meals

Shrimp Veggie Pasta American Casserole

Page 27: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Zone Pasta MealsAsparagus Tomato

PastaRoasted Vegetable

Fusilli

Page 28: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Zone Pizza

Home Made Pizzeria Made

Page 29: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Zone Breakfast

Zone Croissants Zone Croissants

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Cooking Vegetables is Easy With Technology

Page 31: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Zone Pastries

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Zone Pastries

Page 33: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Zone Pastries

Page 34: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Zone Mexico Prototype Is Already Operating

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And There Is More

Page 36: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Does It Work?

Page 37: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger
Page 38: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger
Page 39: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Body Composition Changes

Parameter Active Placebo Significance

Weight -7.0 lbs. -5.9 lbs. p = 0.8

Lean body mass +3.1 lbs. -1.3 lbs. p < 0.05

Fat mass -10.1 lbs. -6.2 lbs. p < 0.05

Page 40: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Changes In Insulin Resistance

Parameter Active Placebo Significance

Insulin (uU/ml) -26% -4% p < 0.05

Insulin Resistance (HOMA)

-26% -1% p < 0.05

Page 41: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Powerful New Concept

The more Zone Pasta you eat, the more fat you lose

The more Zone Pasta you eat, the more lean body mass you gain

The more Zone Pasta you eat, the more your reduce insulin resistance

Page 42: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Benefits of Molecular Baked Foods Sustainable source of protein

Convenient and desireable

Excellent patient compliance

Reduces insulin resistance

Page 43: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Unlimited Number of Recipes Pasta-based meals

Rice-based meals

Pizza meals

Condiments to any meal– Desserts– Side dish

Page 44: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

You Can’t Live On Molecular Baked Foods Alone

Super Zone Diet for Dummies

Add unlimited amounts of vegetables to any meal– 2 pound rule– T-Fal makes it easy

Take your fish oil and polyphenols

Page 45: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Molecular Baking Makes Reaching the Zone Easy

Page 46: The Secrets of Zone Pasta, Pizza, and Pastries · Why Weight Gain Is So Common After Weight Loss One year after dietary weight loss – Ghrelin increases – PYY decreases – Hunger

Why Reducing Insulin Resistance Is Important

Insulin Resistance

Obesity

Diabetes

Alzheimer’s