At last! A

Menopause

Tool Box!

What is SimplyHormones & Mentoring through Menopause?

Hello, I’m Kathryn Colas and I started SimplyHormones about

six years ago as an information website. This developed

into our sister website: MentoringthroughMenopause.com

bringing you ‘live’ programmes ~ Our way of giving you a

‘helping hand’ to get you through this time.

• Medical professionals are very enthusiastic about the audio visual

programmes we have created

• All programmes are fully downloadable and accessible

Let’s get cracking and see what’s going on ...

We’ve all felt like

this, so, what’s it

all about?

Yes, when does it all start?

at 35 you may not notice

at 40 you’re still not joining up the dots

at 45 PMS increases

at 50 – the tsunami

at 55 calming down?

Can last 15 years!!!

It’s Official! Menopause is a MAJOR

event in a woman’s life...

Here are some UNBELIEVABLE Stats:

45% of all women over 45 (that’s nearly 6 million) will experience Vaginal

Atrophy or dryness (VA) – that’s an EPIDEMIC!!

70% of women admit to avoiding intimacy because of VA

Nearly 11million women experience one or more symptoms of Menopause

More than 60% manage their own symptoms. This information is thought to be

variable and for some, inadequate.

2/3 of Pregnant Women get ‘mushy brain’, so don’t feel so bad when it hits you

at menopuase!

Get yourself kitted out with

your own Tool Box of

Programmes: 1. My Menopause Diary

With Free Menopause Survival Kit

2. The Seven Dwarves

Plus HRT & Bio-identical Hormones

3. Depression

4. Vaginal Atrophy & Incontinence

3. Hysterectomy ~ What, Why, and then

what?

4. Osteoporosis, Diet & Nutrition

A guide to help you understand how your menopausal symptoms can affect your everyday life and what you can do about it!

DIARY MY

Programme 1:

9

Free with Diary!

Ticking the Boxes? Is it any wonder

women go nuts???

Programme 2:

Programme 2: Seven Dwarves Getting back your sanity!

PLUS

Full info on HRT, Bio-identical Hormones & other Treatments

Itchy

Bitchy

Sweaty

Sleepy

Bloated

Forgetful &

Psycho!

The 2nd part of the

Seven Dwarves

Programme is dedicated

to giving you a

comprehensive look at

HRT, Bio-Identical

Hormones and other

Treatments.

Getting your Life Back

just got Easier!

Part 2 of Programme 2

Programme 3:

Depression

Depression is 4 times

greater at Menopause ~

Is it affecting you?

It’s probably Hormonal

and we get to the heart of

this!

All our Programmes

contain interviews with

medical professionals. We

got the Answers to your

Questions!

Plus ~ Hear Real Life

stories about women jus

like you...

Reach out for your Better

Quality of Life, Now!

We’re not

finished yet ...

Programme 4: Vaginal Atrophy & Incontinence ~ Don’t Suffer in Silence!

Vaginal

Atrophy &

Dryness

Incontinence

Programme 5: All about Hysterectomy Find out about the Pro’s and Con’s from Real Women

Hysterectomy (menopause overnight!)

• What is it?

• Do I need it?

• What support can I expect?

• And then what?

Programme 6: Osteoporosis It’s for Old Women, right? Wrong!

Osteoporosis This SILENT bone thinning

disease is probably happening to you right now!

• What is it?

• What can I do about it?

• What treatments are there?

• And then what?

I want to know More!

Sign up here to get full

details: www.mentoringthroughmenopause.com

Take Courage!

Take Action !

Take Control !

www.mentoringthroughmenopause.com