The key to anger reduction is knowing yourself .
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11 April 2006 1of 28 A match stick has a head but not a brain ANGER PREVENTION KIT Courtesy : John Koshy - BGL HRD The key to anger reduction is knowing yourself.
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The key to anger reduction is knowing yourself. Do important jobs now before they become urgent. When you make mistakes, learn from them rather than getting angry. Don't criticize, condemn & complain because it makes you angry. Learn to say no. - PowerPoint PPT Presentation
Transcript of The key to anger reduction is knowing yourself .
11 April 2006 1of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
The key to anger reduction is knowing yourself.
11 April 2006 2of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Do important jobs now before they become urgent.
11 April 2006 3of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
When you make mistakes, learn from them rather than getting angry.
11 April 2006 4of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Don't criticize, condemn & complain because it makes you angry.
11 April 2006 5of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Learn to say no.
11 April 2006 6of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Choose a job you love and you will not have a day of anger in your
working life.
11 April 2006 7of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done,
even if second best... you will be less angry.
11 April 2006 8of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Organize your mind and organize your desk
for 5 minutes every hour.
11 April 2006 9of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Accept what you cannot change & change what you cannot accept.
11 April 2006 10of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Ask even stupid questions to avoid mistakes to further avoid others getting angry
with you.
11 April 2006 11of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose
600 seconds of happiness. A little pot soon hot!
11 April 2006 12of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
A short pencil is better than a long memory.
Use it to reduce your anger.
11 April 2006 13of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Nobody can make you angry without your consent.
11 April 2006 14of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Never get angry with a man who has nothing to lose.
11 April 2006 15of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
The most common occupational disease of a poor executive is his inability
to listen. The result is anger.
11 April 2006 16of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Never reply to a letter when you are angry.
11 April 2006 17of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Nobody can disgrace us other than ourselves. So why get angry?
11 April 2006 18of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Anger is a luxury in which only men of abundant means or
absolutely no means can indulge.
11 April 2006 19of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Never go to bed with an argument unsettled.
11 April 2006 20of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Expectation breeds frustration. Frustration breeds anger.
11 April 2006 21of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Work is the best remedy for all angers. Men who do not know how to fight anger,
die young.
11 April 2006 22of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Make common sense your best friend to reduce your anger and the anger of others.
11 April 2006 23of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Indecision makes you angry. Therefore, decide this way or that way.
11 April 2006 24of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
If all else fails, lower your standards to make you less angry.
11 April 2006 25of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
You cannot change others as easily as you can change yourself.
11 April 2006 26of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Do not just catch your employees or your children doing wrong things; it will make
you angry. Catch them doing right things.
11 April 2006 27of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.
11 April 2006 28of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
Most people remember 20 % of what they hear... understand this fact to
reduce your anger.
11 April 2006 29of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
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11 April 2006 30of 28
A match stick has a head but not a brainANGER PREVENTION KIT
Courtesy : John Koshy - BGL HRD
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