The Climate of a Healthy Relationship Part 1 - Love

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    The need to love and be loved is the most basic of all human psychological

    needs. People need love emotionally much like they need air to breathe physically.

    We perish without it. Our basic longing is to be the object of love and to be able to

    give love. No other need is quite so significant or essential.

    What is love? Many people think love is an emotion, an irresistible attraction

    to another person. Love certainly affects our feelings, but love is much more than an

    emotion; it is something you do. It is a funny thing that we speak of "falling in love",

    as though love were an accident, something that just happens to us without any effort

    or choice on our part. Actually, this is far from true. What "falling in love" describes

    is enchantment or infatuation, or romance; but not love. Love is not something you

    fall into, not an accident that happens to you, but something you choose to do.

    Love is commanded in the Bible, so we know that love must be more than a

    feeling because you cannot command emotions.

    ILL: if I were to tell you "Be happy...right now", or "Be sad" or "Be angry",

    could you?Emotions are not commanded but are responses to stimuli. But God commands love.

    He commands us to love our neighbor. He commands husbands to love their wives

    and wives their husbands. He even commands us to love our enemies, and that

    certainly is not a matter of emotions, but of behaviors!

    So love isn't something you fall into, love is more than an emotion. But what

    is love?

    Love is doing what is best for another person no matter what it costs you.

    Love is a matter of the will. The feelings of romance, the feelings of infatuation are

    wonderful; we all enjoy them! But love is more than a feeling; and long after the

    feelings have ebbed, it is the commitment of love, the actions of love that make a

    relationship last and thrive.

    1 John 4:19 says, "We love because He first loved us." All human love at

    best is a dim reflection of the incredible love God has for us. God is love! And the

    more we are in touch with Him, the more authentic our relationship with Him, the

    more we'll be enabled to love others. The equation is simple: God is love, therefore,

    the more of God I have, the more love I have. God's love is not only the source of

    our love, but the model of our love. Augustine said, "God loves each of us as if there

    were only one of us." You cant even begin to imagine how much He loves you,

    how absolutely committed He is to doing what is best for you. His devotion to us isabsolute. His sacrifice was complete; to do what was best for us, He gave His Son,

    Jesus, in life and death. "This is love: not that we loved God, but that He loved us

    and sent His Son as an atoning sacrifice for our sins." 1 John 4:10

    The first and most important step you can take closer to another person is the

    step that takes you closer to God. Receiving His love enables and enlarges you to

    give love. If you want to make love the climate of your relationships, the most

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    important thing I can tell you is to draw near to God. Let Him love you. Then let

    His love overflow to others. We love because He first loved us.

    So it starts with a relationship with God. When my relationship with God

    thrives in the climate of His love, that love overflows into other relationships. But

    how do we do it. Two suggestions: creating a climate of love in your relationships

    involves communicating love and then believing you are loved.

    1. Communicating love. Romans 5:8

    The first thing you must do to create a climate of love is to communicate love;

    you must let the other person know in many ways that you love them. Romans 5:8

    says "God demonstrates (communicates) His own love for us in this: While we were

    still sinners, Christ died for us." God communicates His love for us; as Christians we

    live and thrive in the climate of God's openly expressed and clearly communicated

    love. God has shown you how much He loves youthats why Jesus came. God

    stretched His arms out on the cross and said, I love you this much.Notice too that it says God expressed His love for us while we were still

    sinners. God loves us just as we are. Now that doesnt mean He wants us to stay this

    way! He wants us to change and get better! But He knows that the best way to help

    someone change is to love them right now as though they were already what you

    want them to be. He loves me as though I were a perfect son, even though Im far

    from it. He loves me even when Im unlovable. But His love provides the climate

    that allows me to change. He doesnt withhold His love from us until we deserve it;

    wed never be loved. He loves us right now, and that love lets us change and grow.

    This is how we should love each other. You dont have to be perfect for me to

    love you. I choose to love you even when youre unlovable. I need Gods help to do

    that! But thats the love we need to communicate; thats the climate of healthy

    relationships. You are loved right now, in spite of your imperfections. Say that to

    someone near you.

    Communicating anything, including love can be difficult.

    ILL: A golden anniversary party was thrown for an elderly couple. The

    husband was moved by the occasion and wanted to tell his wife just how he

    felt about her, but she was hard of hearing and often misunderstood what he

    said. With many family members and friends gathered around, he toasted her:

    "My dear wife, after fifty years I've found you tried and true!" Everyonesmiled approval, but his wife said, "What?" He repeated louder, "AFTER

    FIFTY YEARS I'VE FOUND YOU TRIED AND TRUE!" His wife shot

    back, "Well let me tell you something--after fifty years, I'm tired of you, too!"

    Communication isn't easy. Even genuine expressions of love can be misunderstood.

    ILL: Another couple who had been married for 50 years were having a snack

    one night. They went into the kitchen where the husband opened up a new

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    loaf of bread and handed the end piece (the heel) to his wife. She exploded:

    "For 50 years you have been dumping the heel of the bread on me. I will not

    take it anymore; this lack of concern for me and what I like." On and on she

    went, bitterly berating her husband for offering her the heel. Her husband was

    astonished at her tirade. When she had finished he said to her quietly, "But it's

    my favorite piece."

    He was loving her all those years; every heel was a gift of love, but she missed his

    message entirely. You must communicate love in ways that the other person can

    receive and understand and appreciate. We talked about this earlier this year in a

    series entitled Can you hear me now? We looked at Dr. Gary Chapmans best

    selling book, The Five Love Languages. Dr. Chapman says that we each have a

    preferred way of expressing and receiving love, a love language. And he describes

    five:

    Words of affirmation. Quality time. Receiving gifts. Acts of service. Physical touch.

    If you want to create a climate of love in your relationships, you must become learn

    how to communicate love so the other person can receive it; you must learn to speak

    their love language. For the sake of time today, Im going to combine the five love

    languages into three ways to communicate love.

    A. Telling: communicating love by word.

    Dr. Chapman would call this words of affirmation. Put your love into

    words. Tell the other person that you love them. Be generous with praise. How

    many of you like to be told that you are loved?

    ILL: George Eliot said, "I like not only to be loved, but to be told that I am

    loved; the realm of silence is large enough beyond the grave."

    For some people, like the dad in our sketch today, saying "I love you" is like pulling

    teeth. It makes them feel awkward and uncomfortable.

    ILL: Ole and Olga lived on a farm in Iowa. Olga was starved for affection.

    Ole never gave her any signs of love, and Olga's need to be appreciated went

    unfulfilled. At her wit's end, Olga blurted out, "Ole, why don't you ever tellme that you love me?" Ole stoically responded, "Olga, when we were married

    I told you that I loved you, if I ever change my mind, I'll let you know." Poor

    Olga!

    Learn to be generous with your expressions of love. I doubt that you can say it too

    often.

    ILL: I hung around Laina's house a lot when she was growing up (I married a

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    younger woman), and if ever there was a home with a climate of love, it was

    hers. Laina's father, Noel, told each of the kids several times a day that he

    loved them. And they would often respond nonchalantly, "Shloveya, Dad."

    Their nonchalance bothered me, and made me think that they were overdoing

    this I-love-you-stuff. But the more I was there, the more I appreciated the

    climate of love created by lots of verbal expressions of love.

    Weve adopted this practice in our home and we say, I love you, lotsmany times

    each day. I dont want my kids to wonder if I love them. Declared love creates a

    climate that allows relationships to thrive. Lets practice right now. Say, I love

    you. Again. See, it didnt hurt! The more often you verbalize love, the more you

    create a climate of love. Declare your affection! Do it often! Who needs to hear

    some words of affirmation, words of love from you?

    Communicate love by what you say.

    B. Treating: communicating love by deed.We communicate love by what we say, and by what we do. Someone said,

    "Love talked about is easily turned aside, but love demonstrated is irresistible." Love

    is more than just words, it is action. 1 John 3:18 says "Dear children, let us not love

    with words or tongue but with actions and in truth." The talk turns hollow if it is not

    followed by action.

    We know that God didn't just tell us He loved us, He showed us; He

    demonstrated it by sending Jesus who died for us. Love was made visible; it was

    shown in action.

    So how do we show love? What are the deeds of love? Dr. Chapman would

    say acts of service, giving gifts, and quality time are three ways to show love by what

    you do.

    If someone you know really feels loved when given a gift, then love them by

    giving. Communicate your love with a gift.

    ILL: My wife has a gift for this; she notices what people like and want, and

    then buys them just the right thing for their birthday, or just for the fun of

    telling them she cares. She was shopping with my sister awhile back and

    heard her make one passing comment about wanting a new travel make-up

    case. A few weeks later, Laina found some real cute ones, all flowery and

    feminine, on sale real cheap and bought one and mailed it to my sister with alittle note of love. My sister was moved that Laina had noticed and

    remembered. She does that so well! I'm afraid that's not my gift! I ask Laina

    what she wants for her birthday, then ask her to pick it up when she sees it on

    sale! Give her an A+ and give me an F! Fortunately, my wifes way of

    receiving love is not by receiving gifts, or Id be in real trouble!

    The act of remembering what another person likes is very powerful; you saw that in

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    our sketch today. Craigs dad couldnt say I love you, but he did remember the black

    cherry soda and the onion and garlic chips! Gifts dont have to be expensive; it really

    is the thought that counts. The fact that you remembered and made an effort

    communicates love very powerfully. John 3:16 says, God so loved the world that

    He gave His one and only Son. God demonstrated His love in deed by giving just

    what we needed. Who needs a gift from you to feel loved?

    Maybe you know someone who doesnt care about gifts, but really feels loved

    by acts of service. Love can be communicated very powerfully in simple acts of

    service. Jesus did it in John 13 when He washed the disciples dusty feet.

    ILL: Many years ago, I was working in my office at 5 one Friday afternoon,

    and our afternoon receptionist, Kristy, came in to say she was leaving and

    locking up. She asked me, "Are you going soon?" and I told her that I was

    staying for an evening meeting. She asked if I was getting any dinner, and I

    said no, that I'd just work through dinner and get a snack at home tonight. A

    few minutes later, there was a knock on my door, and there stood her husbandKen, with a McDonalds bag. "Didn't want you to starve!" he said. I was

    touched by a very simple act of love, and I dont even like McDonalds. But I

    ate it because it was an expression of love.

    ILL: Bill Kafflen is really good at thisshowing love through acts of service.

    One example: last week, a mutual friend of ours had to put his dog downif

    you are a dog lover, you know how hard that can be. Bill showed

    upunaskedwith a shovel and helped our friend bury his dogspent over

    an hour working up a sweat to help out a friend at a hard time. I know our

    friend felt loved.

    Maybe its washing a car, mowing a lawn, helping someone move, doing the dishes,

    or vacuuming the floor. Whatever it is, acts of service, simply helping out, is a very

    powerful expression of love. Who would feel loved if you served them?

    Maybe you know someone who doesnt care about gifts or acts of service, but

    she feels really loved when you spend quality time together. This is my wife! Like

    anyone, she appreciates all the other expressions of lovewords of affirmation, gifts,

    acts of service, touchbut what really makes her feel loved is when I spend quality

    time with her. She feels loved when we just hang out and talk. Time together makes

    her feel loved. Who would feel loved if you spent some quality time with them?

    You must find out what communicates love to the other person and do that. Itis different for each person, and what says "I love you" to one, may not to another.

    An act of kindness or thoughtfulness; an unexpected gift or card; helping someone

    without being asked; making a personal sacrifice for the other person. The deeds of

    love are many; learn them, and do them often.

    Communicate love by what you do.

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    C. Touching: communicating love by touch.

    A third way we communicate love is by touchand this is the fifth of the love

    languages. I know that some people get nervous as soon as we start talking about

    touch. When I talk about touch, I'm not talking about sex. This is the great

    American hang-up about touch. Other cultures don't have this hang-up.

    ILL: In a normal 1 hour conversation, French or Italians will touch each other

    70 or 80 times; Americans only 3 times! We are afraid that our touch will be

    misinterpreted as a sexual advance.

    It is common for American fathers to stop touching their daughters around puberty,

    and their sons even earlier than that, because of this unwarranted fear of

    misunderstanding. Lust and affection are very different and quite easy to tell apart.

    One common complaint among women is that the only time their husbands touch

    them, or express any physical affection is when they want sex. We need to get over

    our sex-crazed fear and learn to touch as an expression of love.

    In the Bible, people were encouraged to greet each other with a holy kiss. Weread there about men embracing other men, and there was nothing sexual about it.

    ILL: I can remember the first time that another guy ever hugged me; I was a

    freshman in college, and one of my dorm-mates, who wasn't hung up about

    this, came up to me after devotions one night, and threw his arms around me

    and said, "I love you brother!" I stood there, rigid, like a statue, wondering

    what he was doing!

    As awkward as it was, his touch said something to me; it communicated love, and it

    was the beginning of my own awareness of the importance of touch in

    communicating love.

    Your skin is the largest organ in your body, and is filled with nerve endings.

    Studies have shown that children that aren't touched lovingly don't thrive. What

    makes us think that adults are any different?

    ILL: One well-known therapist said, "Our pores are places for messages of

    love and physical contact. Four hugs a day are necessary for survival, eight for

    maintenance and twelve for growth."

    Many people are literally starved for affection and their skin is starving for touch, for

    the warmth of human contact. Four hugs a day are necessary for survival, eight for

    maintenance and twelve for growth. Start hugging! Touch communicates love, and

    many people are simply starving for love.ILL: A woman was suffering from depression, so her concerned husband took

    her to a psychiatrist. The doctor listened to the couple talk about their

    relationship, and then said, "The treatment I prescribe is really quite simple."

    With that he went over to the man's wife, gathered her up in his arms, and gave

    her a big kiss. He then stepped back and looked at the woman's glowing face

    and broad smile. Turning to the husband he said, "See! That's all she needs to

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    perk her up." Expressionless, the husband said, "OK Doc, I can bring her in

    on Tuesdays and Thursdays."

    The poor guy didn't get it! I hope you will! Who needs a touch from you to know

    that they are loved?

    Communicate love by touch.

    To create a climate of love in our relationships, we need to communicate love

    in ways people can understand. Do it often! But we also need to receive and believe

    the expressions of love that others give us.

    2. Believing that you are loved. 1 John 4:16-18

    And so we know and rely on (believe) the love God has for us. God is love.

    whoever lives in love lives in God, and God in him. Love is made complete

    among us so that we will have confidence on the day of judgment, because in

    this world we are like him. There is no fear in love. But perfect love drives

    out fear, because fear has to do with punishment. The man who fears is notmade perfect in love.

    John says that we know and believe in the love God has for us, and believing in

    God's love gives us confidence and releases us from fear.

    Did you know that it is just as important for you to believe you are loved by

    someone as it is to communicate love to them? Communicating love means we say

    "I love you." Believing that we are loved means we say, "I know you love me." The

    climate of love is both: I love you, and I know you love me.

    Why is this so important? Let me illustrate.

    ILL: When I was wooing Laina, we spent a lot of time together at church,

    Bible studies, and other Christian activities. There were lots of other young

    men who found Laina very attractive. I was often the leader at these events,

    and so found myself busy talking or praying with people, leaving all these

    other wolves free to prey upon my little lamb. I caught myself watching Laina

    out of the corner of my eye while I was talking to someone, and feelings of

    jealously would well up in me when I saw some handsome young stud over

    there charming her while I was stuck here praying with someone! I struggled

    with jealousy for awhile; then one day I was praying about it, complaining to

    the Lord about all these other suitors, and the Lord said, "Does Laina love

    you?"I thought about it and said, "Yes, she does."

    The Lord said, "Then what are you worried about? She loves you; she

    can talk to anyone she wants, and you don't need to be afraid; she loves you!"

    It was a simple thing, but it set me free from a crippling fear. I know she loves

    me.

    That is what John said: when we know and believe that God loves us, it takes away

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    our fear and gives us confidence with God. When we know and believe that another

    person loves us, it takes away fear and gives us confidence in that relationship. That

    relationship will thrive in a climate of love. I love you, and I know that you love me.

    I believe in your love. Another illustration.

    ILL: Many years ago Laina and I went to Pendleton to visit friends. We took

    a young couple from our church with us to drop them off in Walla Walla at her

    family's home. On the way home, we picked them up again. They were in a

    foul mood, and before long, the tensions in the backseat overflowed into an

    angry argument filled with stinging accusations.

    "You've never liked my family or even tried to get along with them; if

    you loved me, you would at least try."

    And he responded, "If I loved you...if you loved me, you wouldn't put

    me through this torture!" They were screaming at each other in our back seat.

    I spied a rest stop up ahead, and pulled in for a rest. Car doors slammed

    and the two opponents marched off to their separate corners (bathrooms). Theman got back to the car first, and so I asked him if they fought like this very

    often. "All the time," he confessed.

    "And do your fights usually end up questioning whether you really love

    each other?" I asked. "All the time," he answered.

    When she got back and we were underway, I began to talk with them

    about the climate of love and learning to believe that your spouse loves you. I

    asked her, "Do you love him?"

    "Yes I do."

    "Do you love her?"

    "Yes I do."

    Then I asked him, "Do you believe she loves you."

    "Nope."

    "Do you believe he loves you?"

    "No."

    Perceptively I replied, "Hmmm, we have a problem here." I knew them

    well enough to know that they really did love each other, but neither of them

    believed the other! Consequently, every time they had a disagreement, the

    issue became their love for each other. "You don't love me."

    So I told them this: "I know that Laina loves me. She has told me that,and shown me that many times, and I believe her. I know she loves me.

    Suppose I come home one night after work, and I walk in the door and I find

    that the dinner is cold and she is hot. No "Welcome home, dear", no hug, no

    kiss, not even a smile. Instead she greets me with, "Well look who decided to

    come home...the long lost husband...it's about time! Dinner isn't ready because

    I've had to take care of all these children by myself for the millionth night in a

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    row. Here (she hands me the apron), you can fix your own stupid dinner, and

    take care of the kids too; I'm taking a hot bath!" Can't imagine sweet Laina

    saying that, can you? You're right...she never has, but we're pretending. I

    stand there dumbfounded!

    Now what do I think? "She doesn't love me. If she loved me she would

    never talk to me that way. That is not a loving way to talk to your husband." I

    don't think that at all. I know she loves me. The issue isn't our love. That is

    settled. She's told me she loves me and I believe her. The issue isn't our love,

    so what is the issue? She has had a hard day and needs some help! She needs

    me to get home earlier and give her a hand with the kids. That's the issue, not

    our love. I know that, so I am able to take the apron and say, "Honey, you

    need a hot bath; go relax, and I'll cook these kids for dinner...some dinner."

    You see, when you believe that you are loved then you are free to deal with other

    issues confidently and without fear. Your entire relationship isn't jeopardized by

    every crisis that comes along. You can say, "I know you love me; what's botheringyou?" When you know you love each other, you can face any crisis side by side

    with confidence, as allies, rather than as adversaries.

    You create a climate of love in your relationships by communicating love by

    telling, treating, and touching; and by believing you are loved.

    I love you.

    I know you love me.