TFK FullMenu Fall2017 10042017 WEB - True Food … Market Crudités chilled raw vegetables, tzatziki...

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refreshers & Teas Honey Lemonade add: matcha Pomegranate Chia Limeade Carrot Turmeric Tonic Pressed Apple Soda Hangover Rx pineapple, orange, honey, coconut water Sparkling Antioxidant Tea organic iced green tea, pomegranate, lemon Medicine Man triple-brewed black tea, cranberry, pomegranate, honey, sea buckthorn Kale Aid kale, ginger, apple, celery, cucumber, lemon Health-Ade Kombucha (original or with cranberry & pomegranate) VEGETABLES Roasted Heirloom Carrots za’atar, sesame, pistachio, greek yogurt, dill VEG GF Winter Squash Toast brussels sprout, caramelized onion, lemon, saba, hazelnut V Charred Cauliflower harissa tahini, medjool date, dill, mint, pistachio V GF Farmers Market Crudités chilled raw vegetables, tzatziki & black olive dip VEG starters Daily Market Soup Shiitake Lettuce Cups tofu, jicama, sambal, thai basil, cashew V Kale Guacamole pink grapefruit, cilantro, roasted poblano, sunflower seeds & pita chips V Wild Caught Albacore Tataki* avocado, jalapeño, toasted sesame, yuzu ponzu GF Edamame Dumplings dashi, white truffle oil, asian herbs VEG Herb Hummus greek salad, feta, grilled pita bread VEG pizzaS Butternut Squash smoked onion, organic kale, vegan almond ricotta, dried cranberry V Fennel Chicken Sausage organic tomato, roasted fennel, scamorza Brussels Sprout & Wild Mushroom taleggio, garlic, lemon oil VEG Margherita organic DiNapoli tomato, fresh mozzarella, basil VEG salads chicken / shrimp* / albacore tuna* / grilled salmon* Organic Tuscan Kale lemon, garlic, grana padano, breadcrumb VEG Seasonal Ingredient brussels sprout, butternut squash, cauliflower, white bean, pomegranate, toasted mulberry, horseradish vinaigrette V GF Mediterranean Quinoa persian cucumber, olive, peppadew, cherry tomato, pole bean, feta, almond, oregano vinaigrette VEG GF Grilled Chicken medjool date, dried cranberry, jicama, apple, manchego, farro, marcona almond, champagne vinaigrette bowls tofu / chicken / shrimp* / grass-fed steak* / grilled salmon* Ancient Grains miso glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed V Red Chili Noodles gai lan, zucchini, shiitake mushroom, snow pea, cashew VEG Teriyaki Quinoa broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame V Spicy Panang Curry potato, long bean, bok choy, carrot, thai basil, coconut shrimp broth GF SANDWICHES T.L.T. smoked tempeh, butter lettuce, tomato, avocado, vegan mayonnaise. V Smoked Turkey Wrap avocado, tomato, cucumber, provolone, hummus Inside Out Quinoa Burger hummus, tzatziki, tomato, cucumber, red onion, avocado, feta VEG GF Turkey Burger smashed avocado, tomato, smoked gouda, jalapeño remoulade Grass-Fed Burger* umami mushroom, caramelized onion, arugula, parmesan, mayonnaise, flax seed bun entrées Poke Bowl* wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, turmeric ponzu Grilled Salmon* smoked onion farro, arugula, roasted beet, cilantro pumpkin seed pesto Spaghetti Squash Casserole organic tomato, caramelized onion, zucchini, fresh mozzarella VEG GF Sustainable Seabass* broccolini, sugar snap pea, roasted mushroom, ancient grains, umami sauce Moroccan Chicken mission fig, heirloom carrot, chickpea, olive, spinach, chermoula, greek yogurt GF Grilled Fish or Grass-Fed Steak Tacos* avocado, greek yogurt, cilantro, pickled onion, anasazi bean, cotija cheese GF Lasagna Bolognese fennel chicken sausage, mushroom, spinach, lemon ricotta, herbs GF Pomegranate Mojito rum, mint, pomegranate, lime Thai Grapefruit Martini organic vodka, thai basil, grapefruit Farmers Market Sangria organic red wine, spiced brandy, lime, orange Citrus Skinny Margarita organic tequila, muddled citrus, mint, cucumber Ginger Margarita añejo tequila, elderflower liqueur, ginger honey, lemon Orchard Bourbon Sour bourbon, apple, lemon, cinnamon Seasonal Wines Chardonnay True Myth (Edna Valley, CA) S Red Blend Skyfall (Columbia Valley, WA) S Cocktails V Vegan VEG Vegetarian GF Gluten Free S Sustainable / While we offer gluten free items, our kitchen is not completely gluten free. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Transcript of TFK FullMenu Fall2017 10042017 WEB - True Food … Market Crudités chilled raw vegetables, tzatziki...

r e f r e s h e r s & T e a sHoney Lemonade add: matchaPomegranate Chia LimeadeCarrot Turmeric TonicPressed Apple SodaHangover Rx pineapple, orange, honey, coconut waterSparkling Antioxidant Tea organic iced green tea, pomegranate, lemonMedicine Man triple-brewed black tea, cranberry, pomegranate, honey, sea buckthornKale Aid kale, ginger, apple, celery, cucumber, lemonHealth-Ade Kombucha (original or with cranberry & pomegranate)

V E G E T A B L E SRoasted Heirloom Carrots za’atar, sesame, pistachio, greek yogurt, dill VEG GF

Winter Squash Toast brussels sprout, caramelized onion, lemon, saba, hazelnut VCharred Cauliflower harissa tahini, medjool date, dill, mint, pistachio V GF

Farmers Market Crudités chilled raw vegetables, tzatziki & black olive dip VEG

s t a r t e r sDaily Market Soup Shiitake Lettuce Cups tofu, jicama, sambal, thai basil, cashew V

Kale Guacamole pink grapefruit, cilantro, roasted poblano, sunflower seeds & pita chips VWild Caught Albacore Tataki* avocado, jalapeño, toasted sesame, yuzu ponzu GF

Edamame Dumplings dashi, white truffle oil, asian herbs VEG

Herb Hummus greek salad, feta, grilled pita bread VEG

p i z z a SButternut Squash smoked onion, organic kale, vegan almond ricotta, dried cranberry VFennel Chicken Sausage organic tomato, roasted fennel, scamorzaBrussels Sprout & Wild Mushroom taleggio, garlic, lemon oil VEG

Margherita organic DiNapoli tomato, fresh mozzarella, basil VEG

s a l a d s chicken / shrimp* / albacore tuna* / grilled salmon* Organic Tuscan Kale lemon, garlic, grana padano, breadcrumb VEG

Seasonal Ingredient brussels sprout, butternut squash, cauliflower, white bean, pomegranate, toasted mulberry, horseradish vinaigrette V GF

Mediterranean Quinoa persian cucumber, olive, peppadew, cherry tomato, pole bean, feta, almond, oregano vinaigrette VEG GF

Grilled Chicken medjool date, dried cranberry, jicama, apple, manchego, farro, marcona almond, champagne vinaigrette

b o w l s tofu / chicken / shrimp* / grass-fed steak* / grilled salmon* Ancient Grains miso glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed VRed Chili Noodles gai lan, zucchini, shiitake mushroom, snow pea, cashew VEG

Teriyaki Quinoa broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame VSpicy Panang Curry potato, long bean, bok choy, carrot, thai basil, coconut shrimp broth GF

S A N D W I C H E ST.L.T. smoked tempeh, butter lettuce, tomato, avocado, vegan mayonnaise. VSmoked Turkey Wrap avocado, tomato, cucumber, provolone, hummusInside Out Quinoa Burger hummus, tzatziki, tomato, cucumber, red onion, avocado, feta VEG GF

Turkey Burger smashed avocado, tomato, smoked gouda, jalapeño remouladeGrass-Fed Burger* umami mushroom, caramelized onion, arugula, parmesan, mayonnaise, flax seed bun

e n t r é e sPoke Bowl* wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, turmeric ponzuGrilled Salmon* smoked onion farro, arugula, roasted beet, cilantro pumpkin seed pestoSpaghetti Squash Casserole organic tomato, caramelized onion, zucchini, fresh mozzarella VEG GF

Sustainable Seabass* broccolini, sugar snap pea, roasted mushroom, ancient grains, umami sauceMoroccan Chicken mission fig, heirloom carrot, chickpea, olive, spinach, chermoula, greek yogurt GF Grilled Fish or Grass-Fed Steak Tacos* avocado, greek yogurt, cilantro, pickled onion, anasazi bean, cotija cheese GF

Lasagna Bolognese fennel chicken sausage, mushroom, spinach, lemon ricotta, herbs GF

Pomegranate Mojitorum, mint, pomegranate, lime

Thai Grapefruit Martiniorganic vodka, thai basil, grapefruit

Farmers Market Sangria organic red wine, spiced brandy,

lime, orange

Citrus Skinny Margaritaorganic tequila, muddled citrus,

mint, cucumber

Ginger Margaritaañejo tequila, elderflower liqueur,

ginger honey, lemon

Orchard Bourbon Sourbourbon, apple, lemon, cinnamon

Seasonal WinesChardonnay True Myth

(Edna Valley, CA) S

Red Blend Skyfall(Columbia Valley, WA) S

Cocktails

V Vegan VEG Vegetarian GF Gluten Free S Sustainable / While we offer gluten free items, our kitchen is not completely gluten free.

* These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

B R U N C H

r e f r e s h e r s & T e a sHoney Lemonade add: matcha Pomegranate Chia LimeadeCarrot Turmeric TonicPressed Apple SodaHangover Rx pineapple, orange, honey, coconut waterSparkling Antioxidant Tea organic iced green tea, pomegranate, lemonMedicine Man triple-brewed black tea, cranberry, pomegranate, honey, sea buckthornHealth-Ade Kombucha (original or with cranberry & pomegranate)

J U I C e s & S M O O T H I E SBright Eyes pear, ginger, beet, pineapple, turmeric, carrotKale Aid kale, ginger, apple, celery, cucumber, lemonBanana & Date Smoothie almond milk, almond butter, flax seedKale & Coconut Smoothie banana, pineapple, lemon, ginger, honey

B r e a k f a s tBanana Espresso Nut or GF Blueberry Muffin VEG

Smashed Avocado Toast* organic sunny side up egg, smoked gouda, black sesame, thyme VEG

Vanilla Oat & Seed Bowl bircher muesli, honey, nuts, seasonal fruit, almond butter toast VEG

Vegan Chorizo Burrito tofu, turmeric, quinoa, anasazi bean, pico de gallo VTwo Organic Eggs* fennel chicken sausage & sweet potato hash GF

Huevos Rancheros* organic corn tortillas, roasted chile, organic sunny side up eggs, cotija cheese VEG GF Garden Scramble* broccolini, onion, bell pepper, smoked gouda, grana padano, sweet potato VEG GF with sausage Quinoa Johnny Cakes banana, greek yogurt, maple syrup VEG

Egg Sandwich* smashed avocado, manchego, smoked turkey, grilled seeded toast

s t a r t e r sDaily Market Soup Roasted Heirloom Carrots za’atar, sesame, pistachio, greek yogurt, dill VEG GF

Winter Squash Toast brussels sprout, caramelized onion, lemon, saba, hazelnut VCharred Cauliflower harissa tahini, medjool date, dill, mint, pistachio V GF

Edamame Dumplings dashi, white truffle oil, asian herbs VEG

Farmers Market Crudités chilled raw vegetables, tzatziki & black olive dip VEG

Herb Hummus greek salad, feta, grilled pita bread VEG

p i z z a SButternut Squash smoked onion, organic kale, vegan almond ricotta, dried cranberry VFennel Chicken Sausage organic tomato, roasted fennel, scamorza Brussels Sprout & Wild Mushroom taleggio, garlic, lemon oil VEG

Margherita organic DiNapoli tomato, fresh mozzarella, basil VEG

s a l a d s chicken / shrimp* / albacore tuna* / grilled salmon* Organic Tuscan Kale lemon, garlic, grana padano, breadcrumb VEG

Seasonal Ingredient brussels sprout, butternut squash, cauliflower, white bean, pomegranate, toasted mulberry, horseradish vinaigrette V GF

Mediterranean Quinoa persian cucumber, olive, peppadew, cherry tomato, pole bean, feta, almond, oregano vinaigrette VEG GF

Grilled Chicken medjool date, dried cranberry, jicama, apple, manchego, farro, marcona almond, champagne vinaigrette

b o w l s tofu / chicken / shrimp* / grass-fed steak* / grilled salmon*Ancient Grains miso glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed VRed Chili Noodles gai lan, zucchini, shiitake mushroom, snow pea, cashew VEG

Teriyaki Quinoa broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame VSpicy Panang Curry potato, long bean, bok choy, carrot, thai basil, coconut shrimp broth GF

S A N D W I C H E S & e n t r é e sT.L.T. smoked tempeh, butter lettuce, tomato, avocado, vegan mayonnaise VSmoked Turkey Wrap avocado, tomato, cucumber, provolone, hummusInside Out Quinoa Burger hummus, tzatziki, tomato, cucumber, red onion, avocado, feta VEG GF

Grass-Fed Burger* umami mushroom, caramelized onion, arugula, parmesan, mayonnaise, flax seed bunPoke Bowl* wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, turmeric ponzuGrilled Salmon* smoked onion farro, arugula, roasted beet, cilantro pumpkin seed pestoSpaghetti Squash Casserole organic tomato, caramelized onion, zucchini, fresh mozzarella VEG GF

Grilled Fish or Grass-Fed Steak Tacos* avocado, greek yogurt, cilantro, pickled onion, anasazi bean, cotija cheese GF

V Vegan VEG Vegetarian GF Gluten Free S Sustainable / While we offer gluten free items, our kitchen is not completely gluten free.

* These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Pineapple & Orange Mimosa

Cranberry & Pomegranate Mimosa

Scratch Bloody Maryorganic tomato, house spice blend,

lime, cucumber, organic vodka

Seasonal WinesChardonnay True Myth

(Edna Valley, CA) S

Red Blend Skyfall(Columbia Valley, WA) S

Brunch Cocktails

Almond Butter, Banana & Apple Sandwich seeded grain bread, carrots & tzatziki VEG

Mozzarella & Organic Tomato Pizza VEG

Chicken Teriyaki Bowl pea, broccoli, carrot, brown rice & quinoa

Grass-Fed Burger provolone cheese, flax bun, carrots & tzatziki

Smoked Turkey Sandwich butter lettuce, tomato, provolone cheese, carrots & tzatziki

KIDS

VEG Vegetarian

Squash Pie graham crust, coconut whipped cream V GF

Flourless Chocolate Cake caramel, vanilla ice cream, cocoa nibs VEG GF

Chia Seed Pudding banana, toasted coconut V GF

Sea Buckthorn Sorbet luxardo cherry V GF

Vegan Vanilla Ice Cream V GF

A d a p t o g e n i c T e aGinger Tulsi Tea ginger honey, lemon

l o o s e l e a f t e a sJasmine Pearl Green TeaGenmaicha Green TeaWood Dragon OolongPeppermint (decaf)

Classic ChaiChamomile (decaf)

DarjeelingWhite Peony “Bai Mudan”

O r g a n i c f a i r t r a d e c o f f e eEspressoCappuccinoLatte

V Vegan VEG Vegetarian GF Gluten Free

While we offer gluten free items, our kitchen is not completely gluten free.

dess ert