Tdn689 Marina Fitness Booklet

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description

Fitness aspect developed for Marina

Transcript of Tdn689 Marina Fitness Booklet

Marina Personal TrainingOur trainers have an in-depth knowledge ofstrength and flexibility training as well as weightmanagement. Highly experienced and extremelycommitted to the fitness industry, these trainerswill help you reach your greatest potentialthrough all your short and long-term goals.

Member Non-Member

10 Sessions £300.00 £350.00

5 Sessions £150.00 £175.00

1 Session £35.00 £40.00

*Initial 1 hour consultation included in the priceSessions are 1 hour in duration

Contact UsMarina Court, Glategny Esplanade,

St Peter Port, Guernsey GY1 1WP

T: 01481 721818 E: [email protected]

W: www.marina.gg

WellnessAssessmentThis comprehensive 1 hour assessment includesa thorough fitness evaluation, and a basicnutritional analysis to provide an insight into yourcurrent lifestyle, level of fitness and overall health.

Member Non-Member

1 Session FREE £40.00

Gym ExpressSkip lunch and work out...

Member Non-Member

1 Session (30mins) £10.00 £20.00

*Off Peak Hours 9am-11.30am or 2.00pm-4.00pm

Perfect FitWe have designed an intensive programme that willhelp you achieve your goal for your wedding day!

12 Weeks £400.00

8 Weeks £250.00

6 Weeks £150.00

*This includes full membership to the health club.

PowerplatePowerplate offers a full body workout to achievegreat results, faster!

Member Non-Member

10 Minutes £7.50 £10.00

25 Minutes £15.00 £20.00

12 Sessions Member Non-Member

10 Minutes £75.00 £100.00

25 Minutes £150.00 £200.00