TASTY SUPPERS

Optimising  hydration at the end of the day

HAVE A VARIETY OF FLUIDS ON OFFER

Older people take pleasure in choosing their own drinks

(Godfrey et al, 2012)

Hot/cold, water, milk, tea, coffee, fruit juice, soft drinks

ENCOURAGE SOCIAL INTERACTION

The presence of others increases fluid intake

(Stroebele & De Castro, 2004)

It also helps to support older people's dignity

(Robinson & Gallagher, 2008)

SERVE FOODS WITH A HIGH FLUID CONTENT

For those at risk of dehydration or reluctant to drink 

(NHS Guidelines)

Fruit, vegetables, salad, jelly, ice cream, gravy, soups, stews

and casseroles

MILKY DRINKS PROVIDE A NUTRITIONAL BOOST

Ideal if patients or residents need to gain or maintain

weight

Plain milk, milkshakes, hot chocolate or Horlicks