div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documenttake-200-ml-water-20-mins-before-game-sip-50-100mi-water-every-10-20-mins-duringhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: khokhonmsorgkhokhonmsorgarticlespdfNMS0019pdf · Take 200 ml water 20 mins before game Sip 50-100mI water every 10-20 mins during game Take 2-glass I-glass is 250 ml called loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsusreader034viewer20220421025e7e8dca800d067e8064afdbhtml5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=documenttake-200-ml-water-20-mins-before-game-sip-50-100mi-water-every-10-20-mins-duringhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: khokhonmsorgkhokhonmsorgarticlespdfNMS0019pdf · Take 200 ml water 20 mins before game Sip 50-100mI water every 10-20 mins during game Take 2-glass I-glass is 250 ml called loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsusreader034viewer20220421025e7e8dca800d067e8064afdbhtml5thumbnails2jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imageimg data-url=documenttake-200-ml-water-20-mins-before-game-sip-50-100mi-water-every-10-20-mins-duringhtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: khokhonmsorgkhokhonmsorgarticlespdfNMS0019pdf · Take 200 ml water 20 mins before game Sip 50-100mI water every 10-20 mins during game Take 2-glass I-glass is 250 ml called loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII=...