Tai Chi Classes - Hogan Health · Web viewTai Chi Classes Ease Calm Balance Strength Relaxation 8...

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Mindfulness Programs Restore Relax Revitalise SATURDAY HALF- DAY WORKSHOPS (February 17 TH ) Tai Chi Classes Ease Calm Balance Strength Relaxation 8 WEEK PROGRAM – Tuesdays 6.30pm (January 30 TH ) Meditation Practice Calm the breath, body & mind WEEKLY CLASSES- Tuesdays 5.15pm Mindful Stretch Classes Relieve Stretch Release WEEKLY CLASSES- Fridays 10.30am Classes conducted by: MANDY HOGAN Women's Health Physiotherapist / Clinical Pilates / Mindfulness Educator

Transcript of Tai Chi Classes - Hogan Health · Web viewTai Chi Classes Ease Calm Balance Strength Relaxation 8...

Page 1: Tai Chi Classes - Hogan Health · Web viewTai Chi Classes Ease Calm Balance Strength Relaxation 8 WEEK PROGRAM – Tuesdays 6.30pm (January 30 TH) Meditation Practice Calm the breath,

Mindfulness Programs Restore Relax Revitalise

SATURDAY HALF- DAY WORKSHOPS (February 17TH)

Tai Chi Classes Ease Calm Balance Strength Relaxation8 WEEK PROGRAM – Tuesdays 6.30pm (January 30TH)

Meditation Practice Calm the breath, body & mindWEEKLY CLASSES- Tuesdays 5.15pm

Mindful Stretch Classes Relieve Stretch Release

WEEKLY CLASSES- Fridays 10.30am

Classes conducted by: MANDY HOGAN

Women's Health Physiotherapist / Clinical Pilates / Mindfulness Educator

Page 2: Tai Chi Classes - Hogan Health · Web viewTai Chi Classes Ease Calm Balance Strength Relaxation 8 WEEK PROGRAM – Tuesdays 6.30pm (January 30 TH) Meditation Practice Calm the breath,

Consulting at North East Exercise Solutions, 74C Ovens St, Wangaratta. For class appointments phone 0409 577 940

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Healthwatch Wirral · Web viewTai-Chi Chi Kung Combines gentle stretching, mobility, coordination and breathing exercises with mindfulness No need to book – just turn up Tuesdays

Healthwatch Wirral · Web viewTai-Chi Chi Kung Combines gentle stretching, mobility, coordination and breathing exercises with mindfulness No need to book – just turn up Tuesdays

Calm andelegance

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Knut.Evensen@Q-Free.com CALM Architecture and CALM M5 … · 2007-02-28 · Knut.Evensen@Q-Free.com CALM Architecture and CALM M5 Convenor Dallas 14. November 2006. Page 2 / 14 Nov

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World Tai Chi Chi Kung celebration in Doncaster - Victoria Tai Chi Chi... · World Tai Chi & Chi Kung Day in Doncaster ... of World Tai Chi & Qigong Day and Tao of Tai Chi Chuan Institute

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What’s your feeling now? calm warm calm room warm room.

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CALM DOWN!

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Inside Out Feelings and Calm Down Worksheet Out Feelings and Calm Down Worksheet I might feel: To calm down, I can: _____ _____ _____ _____ _____ _____ I might feel: To calm down,

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 · Web viewTai Chi has been demonstrated to be effective at maintaining good balance and is low-impact activity that would be suitable for people with arthritis. Author AIB - R.

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Calm technology

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Calm the Mind, Calm the Class

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CALM. outline Overview of the CALM Concept – What is CALM? CALM Service Types CALM media – CALM originate interfaces – Protocol managed interfaces – ISO15628.

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quanly.hpu2.edu.vn...Truùn m Hà NQi 2 - AN 08 tín chi, GDTC 22 tín chi 69 tín chi 13 tín chi 56 tin chi 52 tín chi 04 tín chi 37 tín chi 35 tín chi 02 tín chi 07 tín chi

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MERRITT CLUB MEMBER CLASS DESCRIPTIONS...BODYFLOW is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing,

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CALM and its Noise Research Strategy Plan · funded by DG Research CALM II About CALM CALM II - Overview (1/2) Based on FP5 Thematic Network CALM (I) - Community Noise Research Strategy

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Healthwatch Wirral | Your voice on health and social care ... · Web viewTai Chi Chi-Kung Combines gentle stretching, mobility, coordination and breathing exercises with mindfulness

Healthwatch Wirral | Your voice on health and social care ... · Web viewTai Chi Chi-Kung Combines gentle stretching, mobility, coordination and breathing exercises with mindfulness