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22-28 September 2017

WHOLE SCHOOL

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Dear Parents/Guardians, 13 Things Mentally Strong Parents Don’t Do

Author: Amy Morin

https://www.forbes.com/sites/amymorin/2017/09/18/13-

things- mentally-strong- parents-dont-do/#2637303d4273

Raising mentally strong kids who are equipped to take on real-

world challenges requires parents to give up the unhealthy —

yet popular — parenting practices that are robbing kids of

mental strength.

Of course, helping kids build mental muscle isn’t easy — it

requires parents to be mentally strong as well. Watching kids

struggle, pushing them to face their fears, and holding them

accountable for their mistakes is tough. But those are the types

of experiences kids need to reach their greatest potential.

Parents who train their children’s brains for a life of meaning,

happiness, and success, avoid these 13 things:

1. They Don’t Condone A Victim Mentality

Getting cut from the soccer team or failing a class doesn’t make

your child a victim. Rejection, failure, and unfairness are part of

life. Rather than allow kids to host pity parties or exaggerate

their misfortune, mentally strong parents encourage their

children to turn their struggles into strength. They help them

identify ways in which they can take positive action, despite

their circumstances.

2. They Don’t Parent Out Of Guilt

Guilty feelings can lead to a long list of unhealthy parenting

strategies — like giving in to your child after you’ve said no or

overindulging your child on the holidays. Mentally strong

parents know that although guilt is uncomfortable, it’s

tolerable. They refuse to let their guilty feelings get in the way

of making wise choices.

3. They Don’t Make Their Child The Center Of The Universe

It can be tempting to make your life revolve around your child.

But kids who think they’re the center of the universe grow up to

be self-absorbed and entitled. Mentally strong parents teach

their kids to focus on what they have to offer the world —

rather than what they’re owed.

4. They Don’t Allow Fear To Dictate Their Choices

Keeping your child inside a protective bubble could spare you a

lot of anxiety. But keeping kids too safe stunts their

development. Mentally strong parents view themselves as

guides, not protectors. They allow their kids to go out into the

world and experience life, even when it’s scary to let go.

5. They Don’t Give Their Child Power Over Them

Kids who dictate what the family is going to eat for dinner, or

those who orchestrate how to spend their weekends, have too

much power. Becoming more like an equal — or even the

boss — isn’t healthy for kids. Mentally strong parents empower

kids to make appropriate choices while maintaining a clear

hierarchy.

6. They Don’t Expect Perfection

High expectations are healthy, but expecting too much from

kids will backfire. Mentally strong parents recognize that their

kids are not going to excel at everything they do. Rather than

push their kids to be better than everyone else, they focus on

helping them become the best versions of themselves.

7. They Don’t Let Their Child Avoid Responsibility

You won’t catch a mentally strong parent saying things like, “I

don’t want to burden my kids with chores. Kids should just be

kids.” They expect children to pitch in and learn the skills they

need to become responsible citizens. They proactively teach

their kids to take responsibility for their choices and they assign

them age-appropriate duties.

8. They Don’t Shield Their Child From Pain

It’s tough to watch kids struggle with hurt feelings or anxiety.

But, kids need practice and first-hand experience tolerating

discomfort. Mentally strong parents provide their kids with the

support and help they need coping with pain so their kids can

gain confidence in their ability to deal with whatever hardships

life throws their way.

T: 6221 5890 2962 |E: contactus@nh.piagetacademy.org | www.nationalhighjakartaschool.com

9. They Don’t Feel Responsible For Their Child’s Emotions

It can be tempting to cheer your kids up when they’re sad or

calm them down when they’re angry. But, regulating your kids’

emotions for them prevents them from gaining social and

emotional skills. Mentally strong parents teach their children

how to be responsible for their own emotions so they don’t

depend on others to do it for them.

10. They Don’t Prevent Their Child From Making Mistakes

Whether your child gets a few questions wrong on his math

homework or he forgets to pack his cleats for soccer practice,

mistakes can be life’s greatest teacher. Mentally strong parents

let their kids mess up — and they allow them to face the natural

consequences of their actions.

11. They Don’t Confuse Discipline With Punishment

Punishment is about making kids suffer for their wrongdoing.

Discipline is about teaching them how to do better in the future.

And while mentally strong parents do give out consequences,

their ultimate goal is to teach kids to develop the self-discipline

they’ll need to make better choices down the road.

12. They Don’t Take Shortcuts To Avoid Discomfort

Giving in when a child whines or doing your kids’ chores for

them, is fast and easy. But, those shortcuts teach kids unhealthy

habits. It takes mental strength to tolerate discomfort and avoid

those tempting shortcuts.

13. They Don’t Lose Sight Of Their Values

In today’s fast-paced world it’s easy to get wrapped up in the

day-to- day business of homework, chores, and sports practices.

Those hectic schedules — combined with the pressure to look

like parent of the year on social media —cause many people to

lose sight of what’s really important in life. Mentally strong

parents know their values and they ensure their family lives

according to them.

Shared by Ms.Ong Chwee Geok

MILESTONE PROGRAMME 2017/2018 >> P4 MILESTONE PROGRAMME – POWER OF EFFORT “UNDERSTAND THE IMPORTANCE OF EFFORT.” POE 2017/18 is scheduled between 23rd September (Saturday) – 24th September (Sunday) 2017. It will be held in Bandung. For other matters, you may reach Ms Mitos at this email: mitoslagmaybete@nh.piagetacademy.org

>> P5 MILESTONE PROGRAMME – AWARENESS OF SELF

“UNDERSTAND THE IMPORTANCE OF SELF-AWARENESS”

AOS 2017/18 is scheduled between 23rd – 24th September 2017 (Saturday and Sunday). It will be held in Badak Air, Bogor. For further inquiries, you may reach Ms Justine at justinelutero@nh.piagetacademy.org.

>> P6 MILESTONE PROGRAMME – POWER OF THE MINDSET

“UNDERSTAND THE IMPORTANCE OF MINDSET” POM 2017/18 is scheduled between 23rd September (Saturday) – 25th September (Monday) 2017 at CALDERA RIVER RESORT – Citarik, Kampung Lebak Wangi, Desa Cijambe Kec. Cikidang Kabupaten Sukabumi For other matters, you may reach Mr Marsiglio at this email: marsigliocarino@nh.piagetacademy.org NOTE: Due to recent traffic condition (road construction) going to Caldera River Resort at Sukabumi we will be leaving NationalHigh Jakarta School at an earlier time to avoid getting stuck in traffic jam. Every participant is expected to be at the NHJS Multipurpose Hall (Basketball court) at 4.30 am on Saturday, 23rd Sep2017 wearing PE uniform and sports shoes. All participants are to be inside the bus at 4.45 am and we will leave at 5.00 am. In case you and your child will be late, you will proceed directly to the camp site in Caldera River Resort, Kampung Labakwangi, Desa Cijambe, Kec. Cikidang, Sukabumi, Jawa Barat. Below are the contact numbers of the teachers joining the program: Mr Marsiglio Carino : +62818711993 Ms Herlin Igcasenza : +628176946428 Ms Han Hui Min : +6281296969052 Mr Eddie Yu : +6287884505430

>> PREPARATION FOR P6 iPSLE 2018 In order to further prepare our students for iPSLE 2018, the Primary 6 teachers have scheduled special supplementary sessions on weekdays and Saturdays for Chinese, English, Math and Science. Please refer to parent’s letter dated 11 September2017 for detail schedules.

T: 6221 5890 2962 |E: contactus@nh.piagetacademy.org | www.nationalhighjakartaschool.com

>> Australian National Chemistry Quiz (ANCQ) The results of the Australian National Chemistry Quiz have been released and we are glad to inform you the summary of awardees below: Junior College Division (Year 11-12) High Distinction Excellence Awardees

- Rivaldo Tendean and Hubert Warsahartana High Distinction Awardees

- Lulu Amanda, Joceleen Hardjadinata, Samantha Susanto, Ryan Susilo and Karen Winoto

Upper Secondary Division (Years 9-10) High Distinction Awardees

- Andrea Francesca, Kenneth Rusli, Kannen Susanto, Dave Tirtariyadi, Samantha Wongsodihardjo, Matthew Ryan Asali, Andhika Tirtawisata and Nicole Fay Wijaya

Distinction Awardees - Katherine Camacam and Kelvin Mulyasasmita

>> Children’s Mass The NH children did their Children's Mass. They did very well. They were praised by the Parish Priest Fr. Thomas and also the head of the Eucharistic Minister Sister Mimi.

>>ID Card for Student Pick Up We would like to encourage nanny/driver/guardian to wear pickup ID when they enter the school to pick up your child. In order to get the pickup ID, you are requested to email a photograph to contactus@nh.piagetacademy.org. Thank you for your support by following the school policy. Please collect Nanny/Driver/Pick Up at CSO: 1. Suwarni / Rachel F. Liu P4E 2. Listianah /Alessandra N P1I & Madeline H. P5E 3. Siskanti / Nathan P5G

>> UJIAN NASIONAL (NATIONAL EXAM) SOCIALIZATION FOR PARENTS JC 2 & S3 National Exam (Ujian National) Date : Tuesday, 3 October 2017 Time : 9.00 am – 10.00 am Venue: Boardroom P6 UN socialization Date : Tuesday, 3 October 2017 Time : 8.00 am – 9.00 am Venue: Board Room

>> MINI EDUCATION FAIR – OCTOBER 4TH

Time Program Location PIC

1 7:15-8:00

NH Secondary Assembly (All levels)

Auditorium Mr Dexter

2 8:00-8:40

Workshop for all high school students (Sec 3 – JC2) “Higher Education Landscape and Emerging Careers”

Auditorium

Ms Martha Ms Hetty

3 8:40-9:00

University Introductions

Auditorium Ms Martha Ms Hetty

4 9:00-10:00

Student interactions with universities (mini fair)

Concurrent workshop on “Preparing A Winning Application Essay” (JC1 & 2 levels only)

MPR 5th floor (JC1 classroom)

Auditorium

Ms Martha Ms Hetty

Ms Mara

The universities which will be attending:

BELLEVUE COLLEGE: Hewa Schwan

NEW YORK FILM ACADEMY: Kitty Koo

THE UNIVERSITY OF KANSAS: Somer Chalfant

UNIVERSITY OF ALABAMA: Caitlin Kelley

UNIVERSITY OF HAWAI‘I AT MĀNOA: Justin Wamsley

UNIVERSITY OF HOUSTON: Kailey Posterick

UNIVERSITY OF OKLAHOMA: Dakota Horn

Note: Sec 1 and Sec 2 level will be having their regular lessons after the Secondary assembly.

T: 6221 5890 2962 |E: contactus@nh.piagetacademy.org | www.nationalhighjakartaschool.com

>> NHJS GIRL SCOUTS

>> CHINESE TALENT COMPETITION IN SNA 2017 Reporting Time and Date: The students will report to SNA(Raya Pepelegi Pondok Maspion IV Blok GH no. 1-6, Waru 61256 Sidoarjo, Indonesia; Phone: (031) 853 1920). Contact Information: In case of emergency we will notify the parents as soon as possible and you can also take note of the following contact information: - Mr. Chen (NHJS) – 0812 9067 0238 - Ms. Lin (SNA) – 0878 5650 3666

T: 6221 5890 2962 |E: contactus@nh.piagetacademy.org | www.nationalhighjakartaschool.com

>> FREE SCHOOL

>> PREFECTORIAL

T: 6221 5890 2962 |E: contactus@nh.piagetacademy.org | www.nationalhighjakartaschool.com

>> INTERDISCIPLINARY WEEK

T: 6221 5890 2962 |E: contactus@nh.piagetacademy.org | www.nationalhighjakartaschool.com

>> Sustainable High Parent Letter In the academic year of 2017-2018, the Economics students of JC1 Passion are launching a student-led social enterprise, Sustainable High. Sustainable High aims to promote and raise awareness towards social issues of our generation by encouraging a healthy lifestyle, social consciousness and a sustainable running of an enterprise. By kickstarting this initiative, we hope to provide a platform for students, especially Economics, Business Studies and Accounting students, to apply the lessons they have learnt in the classroom into “real-life” situations. Its very first project will be the sale of environment-friendly merchandise, followed by bar and Hydroponics Produce, soon after. Launching Mission: To think, to act and to inspire. Vision: To tackle everyday issues with social awareness as well as sustainability.

Date: 18th September 2017 onwards

Business Hours: Break and Lunch

Venue: NationalHigh Jakarta School Canteen

Items for Sale: Merchandise, food, beverages, hydroponics produce

Merchandise Sustainable High will be selling an array of clothing that promotes awareness of maintaining a clean environment, healthy and happy lifestyles. For instance, we will be selling t-shirts, pencil cases, pins, etc. Brunch Bar Over the course of several years, students, teachers and parents have acknowledged the lack of nutritional food available in our school canteen. Thus the ‘Brunch Bar’ was founded to cater to this, we have a wide variety of nutritional food and drinks starting from quiches all the way to green juices. Hydroponics Students from Sec 1 to Sec 4 have been involved in the ‘Hydroponics Farming Project’, where crops are grown without soil and instead, the root system is supported with a growing medium. The plants’ roots are in direct contact with a nutrient-rich solution while also accessing oxygen. Sustainable High will assist in the selling these crops. Job Openings Sustainable High is having job openings for Sec 1 - JC2 Students. By joining this organization, students will learn the fundamentals of running a social enterprise; utilize their Accounting, Business and Economics lessons into real life situations. Positions available:

Advertising - This department is responsible for publicizing Sustainable High and maintaining its image to the people.

Social Media (7) - Instagram, Snapchat, Facebook, E-mail, etc.

Visual Advertising (8) - Posters, banners, flyers, invitations

Branding (8) - Logo

Public Relations (8) - This department is responsible for informing the public of upcoming events and exchanging information to consumers.

Documentation (3) - This department is responsible of documenting all Sustainable High events and activities.

Human Resources (6) This department is responsible for manning activities, gathering manpower and classifying people into their appropriate jobs.

Finance and Logistics (13) - This department is responsible for managing the enterprise’s budget for each activity.

Operations - This department is responsible for the main execution of all Sustainable High events.

Purchasing Power (9)

Packaging (9)

T: 6221 5890 2962 |E: contactus@nh.piagetacademy.org | www.nationalhighjakartaschool.com

>> Palm View School Visit