Stress associated with being a student
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Transcript of Stress associated with being a student
Stress Associated WithBeing a Student
-By Richeeka Giri
What is stress ?Emotional/Physical
reaction
Change or demands
Body & mind’s response
Every Body Is Under Stress
SayWhat !
It Can Be HarmfulHoly Mother
Of God..!
Or Beneficial
Types
Mental
Physical
Distress
I didn’t see that coming !
What to do ?
Teach them the art of
Reconceptualization
Step 1: Let the student articulate the source of
anxiety.
Step 2:
Let the student work on steps to identifythe challenges.
Step 3: Make them understand.
Step 4: Reassure them, that they ‘ve you to back
them up.
Step 5: Love them, pamper them.
How To Disable Stress
Recognize that unhealed Physiological scars can cause pain
Asses them
Encourage them
Debrief them
Encourage them in taking a break.
By doing stress relieving activities
Make Humor your weapon..!
Refer them for professional Counseling
Thank You..!
Any QUESTIONS ?