Stress Among 2nd Semester Agriculture Science Recovered]

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    STRESS AMONG 2NDSEMESTER AGRICULTURE

    SCIENCE

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    INTRODUCTION

    What is mean by stress??

    It refers to the consequence of

    the failure of an organism; human orother animal

    to respond adequately to mental,emotional, or physical demands, whetheractual or imagined.

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    When the person perceives a threat,their nervous system responds byreleasing a flood of stress hormones,including adrenaline and cortisol.

    When working properly, it helps in stayingfocused, energetic, and alert.

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    OBJECTIVE

    To investigate the frequency of stressamong students.

    To determine the causes of stressamong students.

    To find out the effects or symptoms ofstress occurring among students.

    To investigate the ways to overcomestress among students.

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    METHOD/INFORMATIONMETHODOLOGY

    1. Questionnaire

    2. Interviews

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    RESULTS OF OUR STRESSQUESTIONNAIRE

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    1. How often are they stress out?

    0

    5

    10

    15

    20

    25

    30

    35

    40

    45

    Always Frequently Sometimes Rarely Never

    Percentage(%)

    Often

    Graph 1: Percentage students stress out.

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    As a student, why do they feelstressed out?

    0

    5

    10

    15

    20

    25

    30

    35Percentage (%)

    Causes

    Graph 2 : The causes students stressed out.

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    0

    5

    10

    15

    20

    25

    Excessive

    coursework

    Failed in

    relationship

    UPM bus

    service

    Examinations Other's

    Percentage(%)

    Causes

    Graph 2 : Causes stressed out male versus female.

    Male

    Female

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    The effects or symptoms ofstress occurring among students.

    0

    5

    10

    15

    20

    25

    30

    35

    40

    45

    Headache Moody Problem with

    sleep

    Angry/tension Other's

    Percentage(%)

    Effects

    Graph 4 : Effects of stress occurring among students.

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    0

    5

    10

    15

    20

    25

    30

    Percentage(%)

    Effects

    Graph 5 : Effects or symptoms of stress occurred male

    versus female .

    Male

    Female

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    What techniques do they use tocome out of stress?

    0

    5

    10

    15

    2025

    30

    35

    40

    Percentage(%)

    Techniques

    Graph 6 : Techniques students come out of stress.

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    0

    5

    10

    15

    20

    25

    Yoga or

    exercise

    Positive

    thinking

    Praying Pursuing

    hobbies

    Other's

    Percentage(%)

    Techniques

    Graph 7: Techniques students come out stress male

    versus female.

    Male

    Female

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    CONCLUSION The frequency of stress among

    students majority is frequently. The dominant causes of stress among

    students are examination. The most effects or symptoms of

    stress occurring among students is

    moody. The most ways to overcome stress

    among students is praying.

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    RECOMMENDATION

    Avoid from taking drugs, alcohol orsmoking.

    Praying and exercise. ( almost in womenand men).

    Get support from family, friends andcolleagues.

    Have strong confident of coming out ofstressful situations.