ENGLIS H BREAKFAS T // $5.0 S ENCH A GREEN TEA   // $5.0 A refreshing sencha green tea packed full of goodness.   H igh in antiox idants. CH AI TEA (S ERVED ON S TEAMED MILK) // $5.0 black tea, cinnam on, g inger, cloves, star anise, cardam om ,fennel, l iquorice. CH ILLAX // $5.0 sit back, enjoy and take it. . . lem on balm , passionf lower, lem ongrass, pepperm int leaves,star anise, l iquorice, rosehip.       FRANKIE // $5.0 treasured for its em otional, physical & spiritual healing . . . green rooibos, organic lem ongrass, organic l iquorice, organiclem on m yrtle, f rankincense     ROOIBOS   // $5.0 a caffeine-free ferm ented herb native to S outh Africa.   a sl ightly nutty, m alty tea with a hint of sweetness. TH RILLA IN VANILLA // $5.0 vanil la & pear blended with beautiful jasm ine buds & rosepetals        

ICED AMERICANO   // $7.5 sing le orig in espresso disti l led with Vittoria sti l l water  ICED MAPLE BREW   //  $7.5 ICED VANILLA BREW   // $7.5 ICED CARAMEL BREW // $7.5 ICED H AZLENUT BREW // $7.5 FORREAL ULTIMATE COLD BREW AFFOGATO //  $12.0  + Add Kahlua, Baileys, Frangelico //  +$8.0

all served black or with you choice of m ilk   (cows, coconut, alm ond, soy, lactose free)

WH ITE H OT CH OCOLATE . //  $4.5 sm ooth, arom atic Ital ian-style drinking chocolate, whichdelivers a refreshing m inty taste for the ultim ate chocolatelover

CH OCCOCH INO H OT CH OCOLATE //  $4.5

C O L D P R E S S J U I C E SC O L D B R E W C O F F E E

R A I N B O W LO V E L AT T E S

H OT C H O C O L AT E

S T E A M T E A S

TURMERIC ZES T   //  $5.0 caffeine free, turm eric, g inger, l iquorice, cinnam on,lem on m yrtle & tulsi  

FORREAL TOAS TED MELLOW CH OCY //  $7.0 the ultim ate m ug of hot chocolate with toasted m arshm allows ontop, sprinkled with fresh white chocoalte shavings

BEETROOT   // $5.5 boost your ex ercise perform ance, f ight inf lam m ation anddetox the l iver, it wil l sustain your body and brain  TURMERIC // $5.5 anti-inf lam m atory, anti -bacterial , prevent cancer growth,packed full of photo nutrients MATCH A. // $5.5 boost your m etabolism , calm the m ind & get in a good m ood,   CH ARCOAL // $5.5 did som eone say "cleanse", this black beauty wil l absorbtox ins, im prove gut health, clear the skin & im prove generalwellbeing TH E AVATAR   // $5.5 B lue A lgae - this has the m ost phenom enal probiotic ef fect onthe gut and packed full of antiox idants and super high inprotein MAGICAL MEDICINAL MUS H ROOMS // $5.5 nutritious healing properties, boost your im m une this wil lstim ulate your third eye and crown chakras      

These beauties are packed full of superfoods with im m ensebenef its so get your rainbow on feel am azing and start tosparkle from the inside, they're g luten free, caffeine free, dairyfree and vegan. ALL S ERVED WITH COCONUT MILK AND AGAVE

BANANA H OT CH OC   //  $4.5 its quite a 'peel ' ing

ORANGE // $8.0 because som etim es it ’s just too hard to m ake adecision  PINEAPPLE // $8.0 spend your day dream ing of the m aldives EUPH ORIA // $8.0 spinach, kale, apple, lem on, g inger, m int S TAMINA // $8.0 carrot, beetroot, m int, apple, lem on   BLOOM // $8.0 orange, turm eric, g inger, lem on, carrot  PAS S ION PINE // $8.0 orange, pineapple and passionfruit

CLEAR TH E DECKS // $8.0 charcoal, coconut spring water, lem on 

FLUS H // $8.0 blue algae, coconut water, cold pressed pineapple juice 

POPEYES ACAI acai, banana, blueberries & coconut water  PINK FLAMINGO dragonfruit, banana, m ango & coconut water TH E GLOW spinach, green m atcha, banana, coconut m ilk & avocado

EXPRES S YOURS ELF Espresso, banana, dates, coconut chunks and coconut m ilk

S M O OT H I E S

S UGAR CRAVING S TOPPER coconut f lesh, banana, coconut m ilk & organic vegan vanil la crem eprotein MOOD LIFTER Beetroot, raspberry, coconut f lesh, m ango & coconut water PINA PINE ADA pineapple, coconut yoghurt, passion fruit, m ango & coconut water

TH E CLEANS E blue m ajik spirulina, dates, coconut yoghurt, banana & coconut m ilk NUTTY PROFES S OR banana, coconut yoghurt, coconut f lesh, Nutella, cacao & coconut m ilk CH ARCOAL ECTAS Y activated charcoal, banana, coconut yoghurt, pineapple & coconut m ilk

Made on Coconut Milk, Avocado, Cacao, Bulletproof BrainOctane, Unsweetened Coconut Yoghurt & Organic Xylitol Choose your vice; sugar-free nutella sugar-free peanut butter espresso coffee 

K E T O S M O OT H I E S

R U A S INNER // $12.0 your m outh wil l water and your legs wil l trem ble with the taste ofcaram el R U TH E COOKIE MONS TER // $12.0 well to sum it up its a chocolatier party in your pants

D E L U X E F R E A K S H A K E S

R U FORREAL // $15.0 m ythical , legendary, unfathom able, indulgence, sinful goodnessin a g lass. . . . . . with al l the sugar to m atch.. .

CH OCOLATE              VANILLA                   BANANA CARAMEL                 S TRAWBERRY

S H A K E S / I C E D D R I N K S

F O R R E A L B R E W

S H ORT BLACK // $4.0            LONG BLACK // $4.0 LATTE // $4.0                       CAPPUCINO // $4.0 RIS TRETTO // $4.0                 FLAT WH ITE // $4.0 CH AI LATTE // $4.5                MOCH A // $4.0 VIENNA // $5.0                     AFFOGATO // $7.0     DIFFERENT MILK // +50c cows m ilk, coconut, soy, alm ond or lactose free A LITTLE BIT EXTRA   // +$1.0 m ug, ex tra shot, decaf

TEA GARDEN KOMBUCH A // $4.5                 g inger                 turm eric             l im e and coconut COCO COAS T COCONUT WATER // $5.0                 natural.               lychee.             sparkling   S ANTA VITTORIA S PARKLING MINERAL WATER                500m l   //  $4.5                1L   //  $8.0 BRIGH T EYES // $9.0 raspberries, l im e, fresh m int and soda with raspberry sorbet

C O L D D R I N K S

  LADY MARMALADE MARGARITA   // $16.0 tequila, cointreau, orange m arm alade,   forreal syrup withfresh orange COCO LOCO MOJITO   //  $17.0 white rum , fresh l im e, m int and coconut syrup topped withcrunchy coconut 

F E E L W E L L . . L I V E W E L L . . J U I C E W E L L . . P E E L E D, P R E S S E D A N D P O U R E D - MA D E O N P R E MI S E

M A D E O N P R E M I S E .   T H E P E R F E C T B A L A N C E D,D E L I C I O U S , S M O O T H , S W E E T & O H S O R O U N D E D& Y O U G E T Y O U R C A F F E I N E H I T T O O

H O T C H O C O L AT E I S L I K E A H U G F R O M T H E I N S I D E

N O F I L L E R S , N O C H E M I C A L S , N O N A S T I E S  

I N L I F E , MU C H L I K E S MO O T H I E S , Y O U G E T W H AT Y O UP U T I N   //   $ 1 0 . 0

L O W C A R B A N D H I G H F AT - T h e s e w i l l b u r n f a tr a t h e r t h a n a d d i n g f a t t o y o u r a r s e   // $ 1 5 . 0

J U S T K N O W I T MA K E S Y O U F E E L L I K E A K I D I NA C A N D Y S T O R E

K I D S - $ 4 . 5 0         R E G U L A R - $ 7 . 0         T H I C K - + 2

“ C O F F E E G A S M - T H AT L I T T L E R U S H Y O U F E E LA F T E R T H AT F I R S T S I P O F C O F F E E

I   D R I N K   T O S E PA R AT E MY B O D Y F R O M MY S O U L

P O W E R Y O U R MI N D A N D B O D Y

Improve mental focus, physical performance, increaseyour energy & speed up fat loss.  Why???   Bulletproof Brain Octane - It’s 18 times more potent thencoconut oil, it’s rocket fuel, it’s fuel for the brain, this oilmetabolises more efficiently into ketone energy Grass-fed ghee - Decrease heart disease, addressinflammation, improve eye health, boost immune system& prevent cancer.

B U L L E T P R O O F C O F F E E

EXPLOSIVE VANILLA LATTE // $9.50 Bulletproof Espresso blended with Bulletproof BrainOctane, Grass Fed Ghee & Bulletproof UpgradedVanilla Max Madagascan Vanilla with a side of warmcoconut milk & cacoa Add Nutella $2.50  Add Peanut Butter $2.50                

E L I X I R SA S U B S TA N C E, U S U A L LY A L I Q U I D, W I TH A MA G I C A LP O W ER TO C U R E, I MP R O V E, O R P R ES ER V E  //   $ 4 . 0

IMMUNITY turm eric, lem on and g inger DETOXIFY charcoal, pineapple, lem on and g inger S OUL S H INE supergreens, m atcha, lem on and g inger

I T ' S B EG I N N I N G TO L O O K A L O T L I K E C O C K TA I L S

B R U N C H S I P Z

PASH ME // $9.0 passionfruit, lime, fresh mint and soda with passionfruit sorbet

BLOODY MARY ME  //  $18.0 bloody Mary at its best.... Forreal try ours, it’s the best!

EGGS AND TOAS T. //  $9.0     (try our truff led scram bled eggs +2.00)     With buttered sour toast   GOOD OLD BACON AND EGG ROLL   //  $12.0     bacon, fried egg , tasty cheese & bbq sauce on a roll BLT   //  $12.0     bacon, shredded lettuce and fresh sl iced tom ato with bbq      sauce on a roll BACON AND EGGS . //  $12.0     (try our truff led scram bled eggs +2.00)     with buttered ciabatta toast S AUS AGE AND EGGS . //  $13.0     (try our truff led scram bled eggs +2.00)     with buttered ciabatta toast                                                             

FRES H FRUIT // $16.00    assorted seasonal fresh fruit with coconut yoghurt and honey UNICORN CH IA PUDDING // $16.0     with house-m ade coconut chia pudding served with frozen      berries, coconut and fresh banana and pink pitaya nice-        cream FRENCH TOAS T    //   $16.0       cinnam on french toast with season fresh fruit and vanil la       m arscopne  BUTTERMILK PANCAKES     //   $17.0       with sugar spiced m ix ed berries, chocolate m ousse and          honeycom b

All our bowls are served with Byron Bay Paleo Muesli , S havedOrganic Coconut & S easonal Fresh Fruit   //   $16.0 ANCIENT ACAI Acai, Banana, B lueberries & Coconut Water    PINK PITTAYA PAS S ION Pitaya, Banana, Raspberries, Coconut Water  GRACEFULLY GREEN S pinach, Green m atcha, banana, avocado, pineapple, coconutm ilk   CH ARMING COCONUT Coconut f lesh, banana, coconut m ilk, raw organic vanil laprotein   P-P-P PEANUT BUTTER Banana, coconut yoghurt, coconut and peanut butter   BEET TH AT BOWL Raspberries, B lueberries, coconut f lesh, beetroot, coconutwater    BLUE EYE BETTY B lue Majik S pirulina, dates, coconut yoghurt, banana   NUTTY NUTELLA NIBBLE Banana, coconut yoghurt, nutella, cacao and coconut   BLACK BITE Activated Charcoal, banana, coconut yoghurt, pineapple   PINEAPPLE PAS S ION Pineapple, coconut yoghurt, passion fruit, m ango, coconutwater   EXTRAS      ADD NUTELLA    //   + $2.0      ADD EXTRA MUES LI    //   + $3.0      ADD EXTRA BANANA    //   + $2.0      ADD COCONUT YOGH URT  //  + $2.5      ADD PEANUT BUTTER  //  $2.5      ADD COCONUT    //   $1.5

Chang e to GF Toast      +$2.00 A dd E x tra Toast (1 )      $1 .50 A dd B acon     +$4.00 A dd Wilted S pinach     $4 .00 A dd B aked B eans     +$4.00 A dd E x tra E g g s     +$4.00 A dd H ash B rowns        +$4.00 A dd Truf f led S cram bled E g g s     +$5.00 A dd S m oked S alm on     +$5.00 A dd H aloum i     +$4.00 A dd S m ashed A vocado     +$4.00 A dd B ig Fat Forreal S ausag e (beef and m aple)   +$5.00 A dd Mushroom s     +$4.00 A dd Veg an S weet Corn Fritter      +$5.00 A dd Gri l led Chicken     $6 .00   A dd Cripsy S outhern Fried Chicken   $6 .0 A dd Vani l la B ean Ice-Cream      +$2.50

CRIS PY PORK B E LLY B ITE S   //  $16.0     with sticky soy CRIS PY DUMPLINGS   //   $12.0     with g ing er dressing , f resh chi l l i and shal lot  (veg etarian orprawn) LIGH TLY FRIE D CA LA MA RI    //  $15.0     with lem on aiol i MUS H ROOM A RA NCINI   //  $15.0     with truf f le aiol i PRA WNS   //   $18.0     tem pura prawns with wasabi m ayo  PA C A LE PRA WNS    $23.0      panfried with stone and wood pacif ic a le , cherry tom atoes,shal lots        and crusty bread CROQUE TTE S . //   $19.0     chorizo and potato cheesy croquettes and chipotle aiol i CRIS PY POTA TOE S     //     12 .0     forreal spiced k ipf ler potatoes with aoi l i FRIE S     //   $7 .00     sk inny crispy f ries with aiol i S WE E T POTA TO FRIE S     //   $8 .0    with spicy korean aiol i GRE E K S A LA D .   //     $14.0     served traditional ly  DID TH E CH ICKE N CROS S TH E ROA D   (2 )   //   $15.0     southern f ried crispy chicken, coleslaw, am erican style cheese,       and chipotle m ayo FORRE A L DIRTYS LIDE RS (2 )   //   $15.0     beef , cheese, tom ato, lettuce, sm okey bbq sauce &  f ried onion S H ROOMS S LIDE RS (2 )   //   $15.0     g arl ic m ushroom s, crispy kale ,   sweet potato     chunks and aiol i

CAESAR SALAD  //   $18.0     served traditionally with poached egg HOT GREEN PREBIOTIC MESS   //   $17.0     spinach, kale, broccolini , smashed avocado, edamame and green      beans  (DF, GF) CALAMARI SALAD    //   $22.5     lettuce, edamame, cherry tomato, cucumber, pomegranate      with  lemon citrus dressing        Add Haloumi  + 5                          Add Crispy Chicken   +   6      Add Smoked Salmon  + 5              Add Gril led chicken  + 6      Add Calamari  +  6                         Add Prawns (3). +  6

FISH AND CHIPS     //   $20.0        tempura barramundi, skinny fries and lemon aioli   OPEN STEAK SANDWICH    //   $22.0      with lettuce, tomato, caramelised onion, fried egg & jalepenos        rel ish and sweet potato fries FORREAL BUDDHA BOWL // $18.0     brown rice, kale, smashed avocado, edamame, balsamic pickled      red onion, roasted sweet potato, house pickled beetroot      cabbage and cucumber with bean sprouts and honey      sticky house dressing

A VOCA DO S MA S H     / /     $ 1 7 . 0     sm a she d a voca do, f e tta , roa ste d swe e t pota to,     be e troot hum m us a nd dre sse d rock e t                             A dd B a con    / /     $ 4 . 0             A dd E g g s     / /     $ 4 . 0 PUMPKIN S MA S H     / /     $ 1 7 . 0     ba s i l pe sto, roa ste d sm a she d pum pk in, f re sh pom e g ra na te       dre sse d rock e t a nd f e tta . ME DICIN A L S H ROOMS     / /     $ 1 8 . 0     g a rl i c a nd truf f le m ushroom s wi th m a ca da m ia cre a m     a nd snow pe a te ndri l s             A dd E g g s     / /     $ 4 . 0             A dd H a loum i     / /     $ 5 . 0 B RE A KY B RUS CH E T T A (Pronounce d “B rusk e tta )    / /     $ 1 7 . 0     on toa st wi th che rry tom a to, re d  onion, cre a m e d  f e tta , f re sh      ba s i l & ba lsa m ic g la z e wi th  poa che d  e g g s             A dd B a con   / /   $ 4 . 0 .           A dd S m ok e d S a lm on      / /   $ 5 . 0 S WE E T CORN FRIT T E RS   / /   $ 1 7 . 0     wi th poa che d e g g s , wi l te d spina ch a nd  Forre a l   ja la pe ño re l i sh                     A dd B a con   / /   $ 4 . 0           A dd S m ok e d S a lm on  / /   $ 5 . 0 H OT GRE E N PRE B IOT IC ME S S // $ 1 8 . 0     spina ch, k a le , broccol ini , sm a she d a voca do, e da m a m e ,       g re e n be a ns sa la d, poa che d e g g s wi th a pple c ide r dre ss ing           A dd B a con  / /     $ 4 . 0           A dd H a loum i     / /   $ 4 . 0           B A CON B E N E DICT     / /     $ 1 8 . 0     a voca do, poa che d e g g s , ba con, tra di t iona l hol la nda ise a nd        j a la pe ño re l i sh se rve d on c ia ba tta                     A dd Mushroom s    / /   $ 4 . 0     CRIS PY CH ICKE N B E N E DICT     / /     $ 2 2 . 0         a voca do, southe rn f rie d cri spy chick e n toppe d          wi th cole s la w, poa che d e g g s , chipot le hol la nda ise           se rve d on  c ia ba tta           A dd B a con  / /     $ 4 . 0 .                   A dd Mushroom s // $ 4 . 0 S A LMON B RE A KIE     / /     $ 2 0 . 0           sm ok e d sa lm on wi th poa che d e g g s spina ch, be e troot             re l i sh, f e tta ,   ba s i l pe sto pi l le d hig h on c ia ba tta toa st           A dd A voca do // $ 4 . 0 FORRE A L CROQUE T T E S   / / $ 1 9 . 0     poa che d e g g s , tra di t iona l   hol la nda ise wi th choriz o,       pota to a nd  m oz z a re l la croque tte a nd spicy chutne y           A dd A voca do    / /     $ 4 . 0                 A dd H a loum i     / /   $ 4 . 0 N OB B Y'S S A VOURY MIN CE //   $ 1 7 . 0     sa voury m ince just l ik e na na use d to m a k e   toppe d      wi th  poa che d  e g g s a nd toa st           A dd A voca do   / /   $ 4 . 0                 A dd H a sh B rown   / /   $ 4 . 0 OME LLE T T E     / /     $ 1 9 . 0       cri spy pota to, choriz o a nd sun-drie d tom a to           A dd A voca do // $ 4 . 0                   A dd H a sh B rown // $ 4 . 0 LOA DE D B RE A KY N A CH OS   / /   $ 2 2 . 0     toa ste d corn chips toppe d wi th ba con, f orre a l Me x ica n be a n      m ix ,   scra m ble d e g g , che e se , sm a she d a voca do, Forre a l       j a la pe no re l i sh a nd sm a she d a voca do T H E ULT IMA T E MUMMA S B IG B RE A KY // $ 2 5 . 0     sm ok e y ba con, e g g s , big f a t be e f a nd m a ple f orre a l       sa usa g e , ba k e d be a ns , sa uté e d m ushroom s a nd ha sh browns

B ONE B ROTH    A nti -ag ing , im m une boosting , support g ut health, anti -     inf lam m atory, support g ut heal ing , f ig ht food sensitivities,rich      in  col lag en            S hot // $3 .0         Latte Glass // $5 .0         B owl // $14.0 CIA B A TTA TOA S T    // $5 .0     with condim ents FRUIT , FIG A ND NUT TOA S T   // $6 .5     served with cinnam on m aple butter

TA PA SS O M E T H I N G S U B S TA N T I A L S O M E T H I N G S W E E T

A t F o r r ea l K i t c h en , we d o n ' t d o d i e t s .  L i f e s h o u l d b eb al an c ed . W e ar e a l l ab o u t t h e F O O D.   I t ' s o u r p as s i o n an d o u r l i f e . O u r m eal s ar e c r eat ed wi t h t h e u t m o s t p as s i o n an dn o u r i s h i n g f r es h i n g r ed i en t s . W e ar e  g o i n g b ac k t o   b as i c s o f en j o y i n g wh at t h e c h ef h as d es i g n ed an d p u t s om u c h l o v e an d ef f o r t i n t o .   S i t d o wn , r e l ax , u n wi n d an d en j o y y o u r s u r r o u n d i n g s . E m b r ac e o u r f l av o u r s an d t ak e a d eep b r eat h .   B e g r at ef u lf o r t h i s l i f e y o u ar e l i v i n g .   W e h o p e y o u en j o y wh at                         i s a l l ab o u t .

goodne s s f o r y ou r s ou l

15% SURCHARGE ON PUBLIC HOLIDAYS

F o r r e a l K i t c h e n

Forreal

S O M E T H I N G L I G H T E R

S I D E S

A D D T O A N Y S A L A D

S L I D E R S

M A I N S

S M O O T H I E B O W L S