Steam Pumpkin Rice - Jasmine将南瓜放入蒸锅以隔水方式炖20分钟至米饭熟...

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炖南瓜饭 食谱制作■Shirley Ho 摄影■Steve Wai RECIPE Steam Pumpkin Rice 【材料】 A:Jasmine新阳上等香米2杯(洗净沥干)、油1汤 匙、鸡精粉1茶匙、盐少许 B:瑶柱60克(浸软,撕成细丝)、南瓜1粒、炸香葱 酥1汤匙、芫茜适量 【做法】 1.瑶柱以油炸香备用;南瓜切除顶部挖出籽备 用。 2.Jasmine新阳上等香米洗净沥干,加入水 与少许鸡精粉、盐及半份瑶柱丝煮至半熟,备 用。(图1-2) 3. 将半熟的Jasmine新阳上等香米饭,填入南瓜 中。(图3) 4.将南瓜放入蒸锅以隔水方式炖20分钟至米饭熟 透。(图4) 5.取出,把剩余的炸香瑶柱及香葱酥铺在饭上, 并以少许芫荽点缀即可。(图5) 【Ingredients】 A:2 cups Jasmine Sunwhite Fragrant Rice (washed and drained), 1 tbsp oil, 1 tsp chicken granule powder, dash of salt B:60g dried scallop (soaked and shredded), 1 pumpkin, 1 tbsp crisp fried onion crisp, some coriander for garnishing 【Method】 1.Heat wok, deep fry dried scallop; cut off the top of pumpkin and hollow out the seeds, set aside. 2.Wash and drain Jasmine Sunwhite Fragrant Rice, add in wa- ter and cook together with chicken granules powder, salt and half portion of deep fried dried scallop in a pot till half cooked, set aside.(pic 1-2) 3.Stuff the half cooked Jasmine Sunwhite Fragrant Rice into pumpkin.(pic 3) 4.Double boil the pumpkin in wok for 20 minutes till rice is cooked. (pic 4) 5.Remove the pumpkin from heat, top with remaining deep fried dried scallop and fried onion crisp . Garnish with some coriander before serve. (pic 5) 2 3 4 5 1 Jasmine新阳上等香米 56 OC_264394_161 jasmine P056_m11.indd 56 1/26/2016 9:38:01 AM

Transcript of Steam Pumpkin Rice - Jasmine将南瓜放入蒸锅以隔水方式炖20分钟至米饭熟...

Page 1: Steam Pumpkin Rice - Jasmine将南瓜放入蒸锅以隔水方式炖20分钟至米饭熟 透。(图4) 5. 取出,把剩余的炸香瑶柱及香葱酥铺在饭上,并以少许芫荽点缀即可。(图5)

炖南瓜饭

食谱制作■Shirley Ho 摄影■Steve Wai

RECIPE

Steam Pumpkin Rice

【材料】A:Jasmine新阳上等香米2杯(洗净沥干)、油1汤

匙、鸡精粉1茶匙、盐少许B:瑶柱60克(浸软,撕成细丝)、南瓜1粒、炸香葱

酥1汤匙、芫茜适量

【做法】1.瑶柱以油炸香备用;南瓜切除顶部挖出籽备

用。2.将Jasmine新阳上等香米洗净沥干,加入水

与少许鸡精粉、盐及半份瑶柱丝煮至半熟,备用。(图1-2)

3.将半熟的Jasmine新阳上等香米饭,填入南瓜中。(图3)

4.将南瓜放入蒸锅以隔水方式炖20分钟至米饭熟透。(图4)

5.取出,把剩余的炸香瑶柱及香葱酥铺在饭上,并以少许芫荽点缀即可。(图5)

【Ingredients】A:2 cups Jasmine Sunwhite Fragrant Rice (washed and

drained), 1 tbsp oil, 1 tsp chicken granule powder, dash of saltB:60g dried scallop (soaked and shredded), 1 pumpkin, 1 tbsp

crisp fried onion crisp, some coriander for garnishing

【Method】1.Heat wok, deep fry dried scallop; cut off the top of pumpkin and

hollow out the seeds, set aside.2.Wash and drain Jasmine Sunwhite Fragrant Rice, add in wa-

ter and cook together with chicken granules powder, salt and half portion of deep fried dried scallop in a pot till half cooked, set aside.(pic 1-2)

3.Stuff the half cooked Jasmine Sunwhite Fragrant Rice into pumpkin.(pic 3)

4.Double boil the pumpkin in wok for 20 minutes till rice is cooked.(pic 4)

5.Remove the pumpkin from heat, top with remaining deep fried dried scallop and fried onion crisp . Garnish with some coriander before serve. (pic 5)

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OC_264394_161 jasmine P056_m11.indd 56 1/26/2016 9:38:01 AM