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Shenandoah County Shenandoah County Parks and RecreationParks and Recreation

Spring 2015Spring 2015

Check out these classes and events!Check out these classes and events!• Arundel Mills Mall & Live! Casino Trip• Arundel Mills Mall & Live! Casino Trip

• Tykes on Bikes• Tykes on Bikes• Kid’s Modern Dance• Kid’s Modern Dance

• Pastries for Pups• Pastries for Pups• Rock It Out! Climb To The Top• Rock It Out! Climb To The Top

• Youth Archery Tournament• Youth Archery Tournament

REGISTRATION OPENS FEBRUARY 9th!REGISTRATION OPENS FEBRUARY 9th!You can register in person, through the mail, via fax, or online You can register in person, through the mail, via fax, or online

using WebTrac! Visit www.scpr.info for details!using WebTrac! Visit www.scpr.info for details!

TABLE OF CONTENTSAll Ages Trips and Tours................................ Page 3-4Youth Classes.................................................. Page 4-6All Ages Classes.............................................. Page 6-12Special Events................................................. Page 12-13Adult Classes................................................... Page 14-15Youth Sports.................................................... Page 15Adult Sports.................................................... Page 16Health & Fitness............................................. Page 16-18Active Adults & Seniors (55+) Trips............. Page 18Active Adults & Seniors (55+) Classes ........ Page 18-21Active Adults Clubs ............................................ 2How to Contact SCPR...................................... Page 22How To Register With Us!.............................. Page 23Kid’s Page ....................................................... Page 24

Shenandoah County Shenandoah County

Parks and Recreation in action! Parks and Recreation in action!

You could be pictured here too!You could be pictured here too!

Featured on this edition’s cover is two kiddos enjoying SCPR’s Youth Gymnastics program. Landry Rhinehart (l) and Maxwell Povlish (r) enjoy some “swing time” on the bar.

2 2 Shenandoah County Parks and Recreation - Spring 2015Shenandoah County Parks and Recreation - Spring 2015“We create community through people, parks, and programs.”“We create community through people, parks, and programs.”

MESSAGE FROM THE SCPR STAFF

Winter is almost over and it is time to start

thinking about warmer weather. Spring is right around the

corner and we have lots of trips, programs, and activities

planned for you and your family. Start turning the pages

now to uncover what the SCPR staff has planned!

Come see the Easter Bunny and search for eggs at

the Annual Easter Egg Hunt or plan now to enjoy a movie

with the family outside under the stars or sign up for one

of our fi tness classes to keep those resolutions intact.

Reminder to mark your calendar now to attend the Annual

Winter Arts & Craft Show as well in early March. We have

something for everyone.

Please visit our website and take advantage of

our on-line registration process to ensure you get enrolled

for the class you want! If you wait, you might just miss

out if the class is full. As always, we want to know what

kind of classes and activities you would like to see offered.

Feel free to call or email and let us know what would get

you involved with SCPR!

Thanks!

SCPR Staff

Enjoying a game of Bridge recently were (l to r) Fred Laird, Pat Monroe, Emma Randal, and Pete

Shoemaker. The Bridge Club meets at 8:30am-12:00pm on Tuesdays at the Government Center, Room 100A. The club is open to new players with

Bridge experience, 21 yrs. and over.

Mason Fisher (l) and Ayden Reynard (r) work on their basketball skills during a Pee Wee Division

practice. Mason and Ayden play in the Central Area, and the Pee Wee Division is for 2nd and 3rd grade

players who want to learn the game’s basics.

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http://www.scpr.info • https://www.scprsignup.info • 540-459-6777 • 540-459-8040 (fax) 3 http://www.scpr.info • https://www.scprsignup.info • 540-459-6777 • 540-459-8040 (fax) 3

All Ages Trips & ToursAll Ages Trips & Tours

Arundel Mills Mall & Live! Casino Bus TripWith all the holidays over, it’s time for you to take a little time for yourself! Join SCPR as we head over to the Arundel Mills Mall, with over 180 outlets to choose from including Coach, Gap, Corningware, Corelle, Legos, Nike, and more. You will be sure to fi nd a few outlets that will suit your needs! If shopping isn’t your thing, then right next door is one of the biggest Live! Casinos in the nation. Maryland’s Live! Casino features over 4,000 slots and Vegas-style electric table games, over 170 live-action tables including Blackjack, Craps, Roulette, Mini-Baccarat, Fortune Pai Gew Poker, and a newly added Poker room. Lunch and dinner will be OYO. We will depart the Woodstock Lowes at 8:30am and return at approximately 7:30pm. Please join us for a fun-fi lled day whether it be shopping your heart away or placing some bets. Anyone under 18 yrs. will need to be accompanied by an adult. PLEASE NOTE: Deadline to register is April 17. Anyone entering the casino will need to be 21 yrs. old. For ages 13 and over.DAY SESSIONS FEES ACTIVITYSaturday April 25 $45 270401A

Baseball Lovers TripJoin SCPR on June 18-20, 2015 for a fun baseball trip to see not one, but two baseball games. That’s right we will enjoy an afternoon game at Citizens Bank Park, the Phillies’ spectacular ballpark, as they host none other than the Baltimore O’s! The next day we will visit the new 9/11 Memorial and Museum with some free time to shop in the area and then we’ll head to Yankee Stadium for the night game as they host the Detroit Tigers! Before heading home on Saturday, we’ll enjoy a ferry ride to the Statue of Liberty and Ellis Island since no visit to NY is complete without visiting these two landmarks. This 3 day/2 night package includes 2 nights hotel accommodations, 2 breakfasts, tickets to games, memorials and baggage handling. Bus will leave Woodstock Lowes at 6:30am. PLEASE NOTE: Deadline to register is May 15. You can pay $100/person to hold your

seat, fi nal balance due by deadline. Travel insurance is available for $51/person double occupancy or $79/single occupancy. Separate check made payable to PML for insurance at time of initial registration. *Limited Spots Available.*For all ages.DAY SESSIONS FEES ACTIVITYThursday-Saturday June 18-20 $543/Double; $614/Single 270403A

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All Ages Trips & Tours continuedAll Ages Trips & Tours continued

Youth ClassesYouth Classes

Ohio Amish Heartland Country Trip Join Parks and Recreation as we take an adventure to Ohio Amish Country! Enjoy a 3day/2 night stay in the Heart of the Amish Country. While we are there we will take a guided tour of Amish Heartland as we are taken deep into the heart of the oldest Amish community in the world, you will be able to see most of the beautiful farm land and tour the back roads to explore cultural highlights of the Amish world! Also, included will be a musical that is brand new “Josiah for President”, enjoy visiting the shops and the locally owned Amish businesses. Lastly, we will take a tour of Sugarcreek, Ohio also known as The Little Switzerland of Ohio and boast a rich taste of Swiss heritage merged with the Amish way of Life. Your trip includes two (2) breakfasts, two (2) Amish dinners, both guided tours, musical, hotel accommodations, motor coach transportation, standard taxes, meal gratuities and baggage handling. What better way to spend the heart of Fall in the Amish Heartland. Bus will departWoodstock Lowes at 6:30am. PLEASE NOTE: Deadline to register is September 28. You can pay $100/person to hold your seat, fi nal balancedue by deadline. Travel insurance is available for $51/person double occupancy or $79/single occupancy. Separate check made payable to PML for insurance at the time of initial registration. For all ages.DAY SESSIONS FEES ACTIVITYTuesday-Thursday October 20-22 $545/Double; $622/Single 270409A

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Tykes On BikesWho wants to learn how to ride a bicycle, without worrying about falling? Does pedaling defi ne riding? Downhill mountain bikers don’t pedal, road bike riders descending a back road don’t pedal, BMX riders in a halfpipe don’t pedal, and motorcyclists don’t pedal. They are all riding. What do they all have in common? The ability to balance on two wheels, and lean through turns regardless of what put them in motion. For children, walking and running are motions that come natural. The simplicity of Strider bikes allows children to concentrate on the fundamental skills of balancing, leaning, and steering while propelling the bike in a natural way. PLEASE NOTE: Deadline to register is April 27, max of 10 participants.For ages 2-4 years.DAY TIME SESSIONS Saturday 10:00-10:45am May 2-30 (No Class on May 23)

LOCATION INSTRUCTOR FEES ACTIVITYGym, Charter House School B. Rhinehart $28 220613A

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Youth Classes continuedYouth Classes continued

DAY TIME SESSIONS LOCATION INSTRUCTOR FEE CODE DEADLINE

Lil’ Tykes GymnasticsSundays 1:30-2:00pm April 12-May 17

(no class May 10)Gym, Charter House School (formerly Edinburg School)

A. Hoover $25 220612A April 10

Sundays 2:05-2:35pm April 12-May 17 (no class May 10)

Gym, Charter House School (formerly Edinburg School)

A. Hoover $25 220612B April 10

Beginner GymnasticsSundays 2:40-3:40pm April 12-May 17

(no class May 10)Gym, Charter House School (formerly Edinburg School)


Sundays 3:45-4:45pm April 12-May 17(no class May 10)

Gym, Charter House School (formerly Edinburg School)


Youth GymnasticsLil’ Tykes: All those lil’ tykes out there with tons of energy who love to bounce and move and dance need to enroll in this introductory gymnastics that will focus on teaching basic tumbling movements and introduce the balance beam. Skills include donkey kicks, basic rolls, jumps, balancing abilities and a baby cartwheel. This class will introduce your child to new friends and help build confi dence. PLEASE NOTE: Deadline to regsiter is April 10, max 15 participants. For ages 2-4 years.

Beginners: During these introductory gymnastics classes students will spend time working on fl exibility and stretching through exercises on the beam, fl oor and vault. Skills include basic and proper techniques, handstands, cartwheels, various rolls, and bridges. Focus will also include muscular functions and fl exibility in a safe manner. This class will also help your child build confi dence. PLEASE NOTE: Deadline to register is April 10, max 15 participants. For ages 5-12 years.

After School Cards and Paper CraftsIn each class students will make 3 items: cards, bookmarks, tags, paper dolls, or construction of something from paper. Techniques will include dry and heat embossing, stamping, using digital images, die cutting, layering cards and fussy cutting. Students will need a black stamp pad, scissors, Alene’s Tacky Glue, a glue stick, double-sided tape, and a pencil. An $8 supply fee must be brought to fi rst class and paid to the instructor. PLEASE NOTE: Deadline to register is February 25 (Session A) and April 1 (Session B).For ages 7-15 years.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYWednesday 3:45-4:30pm March 4-18 Kitchen, Govt. Ctr. E. Boyd $22 230604AWednesday 3:45-4:30pm April 8-22 Kitchen, Govt. Ctr. E. Boyd $22 230604B

Cheer Performance Team Do you like to cheer? Want to meet some new friends? Then this exciting cheer team is for you, as you will perform at local events such as parades, festivals, the fair and other special events. This two-part season runs April through May and picks back up in August and runs through November, registration fee covers both. Practices are every other Tuesday for one hour. There is an additional uniform fee of $25 (shirt, shorts, hair bow, poms) which applies if you are new to the Shenandoah Cheer League performance team, this fee is paid to the instructor once you start practice. The performance cheer team is a fun way to show off what you learned in classes each week, this is not a competition squad. PLEASE NOTE: Participants may register at any time throughout the year. You can visit www.shenandoahcheer.com for more information. For ages 7-12 years.INSTRUCTOR FEES ACTIVITYShenandoah Cheer $50 230632A

Joy of Dance: Modern FusionDance warm ups and cool downs promote a fl exible body and calm mind. Relaxation helps with focus and concentration. Modern Dance builds confi dence, inner strength and grace. Rhythmic movement improves balance, opens channels of self-awareness, and brings the feeling of inner harmony. A mind-body connection is made. Today, more than any other time in history we need to connect to our bodies. This class creates a positive attitude, empowers believing in possibility, and encourages having no judgment of self or others, and fi nding our inner bliss. We will work in bare feet and fl exible sneakers. PLEASE NOTE: Deadline to register is February 20. For ages 6-16 years.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 1:30-2:30pm February 21 Courtroom, Historic Courthouse G. Pharo $15 130618D


Thank YOU Shenandoah Thank YOU Shenandoah County for voting me County for voting me Best Realtor in the Best Realtor in the

NVD’s 2014 “Best of” Awards!NVD’s 2014 “Best of” Awards!

Reach me at:

Sager Real Estate

111 E. King St.

Strasburg, VA 22657

(540) 335-2582

[email protected]

www.AbbyWalters.com

Abby Walters - ABR, GRIAssociate Broker

Short Sale & Foreclosure Certifi ed

Over $9 million in 2014 sales!

Sponsored by Virginia Cooperative Extension’s 4-H Program.

For more information, call 459-6140or

http://offi ces.ext.vt.edu/shenandoah/programs/4h/index.html

2015 Shenandoah County 4-HOvernight Camp

Camp includes: canoeing, horsemanship, outdoor sports, performing arts, crafts, swimming, outdoor living, archery, rifl ery, robotics, challenge course, outdoor cookery, nightly

campfi re, a camp t-shirt, and special programs.

Held at the Northern VA 4-H Educational Center, Front Royal (ACA accredited camp)

Open to all local children ages 9-13 (4-H membership not required)

July 26-30, 2015

Youth Classes continuedYouth Classes continuedKid’s Modern DanceContemporary dance that combines elements of modern, jazz, lyrical and ballet to connect the body and mind through fl uid movements. We dance in bare feet to soft soothing music to open up, relax, let go, feel open and free. This class will include fl owing fl oor work as well as standing fl ows. The focus is on being free to express ourselves through the movement. There is no right or wrong way to go through the movement, just let yourself go. This is a slow moving gentle class done to spa music. We will open up, stretch, and relax into a body and mind connection. You are encouraged to feel the space around you and allow the moves to be your own. PLEASE NOTE: Deadline to register is March 2 (Session A) and April 13 (Session B).For ages 6-12 years.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday 5:00-5:30pm March 3-24 143 Massanutten, Sbg. G. Pharo $45 230603ATuesday 5:00-5:30pm April 14-May 5 143 Massanutten, Sbg. G. Pharo $45 230603B

Adult Modern DanceContemporary dance that combines elements of modern, jazz, lyrical and ballet to connect the body and mind through fl uid movements. We dance in bare feet to soft soothing music to open up, relax, let go, feel open and free. This class will include fl owing fl oor work as well as standing fl ows. The focus is on being free to express ourselves through the movement. There is no right or wrong way to go through the movement just let yourself go. This is a slow moving gentle fl ow class using spa music. You will open up, stretch, tone and explore the spaces around you. You allow the moves to be your own. All adults that love to move are welcome. PLEASE NOTE: Deadline to register is March 2 (Session A) and April 13 (Session B).For ages 13 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday 7:30-8:15pm March 3-24 143 Massanutten, Sbg. G. Pharo $45 240501ATuesday 7:30-8:15pm April 14-May 5 143 Massanutten, Sbg. G. Pharo $45 240501B

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All Ages ClassesAll Ages Classes

http://www.scpr.info • https://www.scprsignupinfo • 540-459-6777 • 540-459-8040 (fax) 7http://www.scpr.info • https://www.scprsignupinfo • 540-459-6777 • 540-459-8040 (fax) 7

All Ages Classes continuedAll Ages Classes continued

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Crystal Clear Voice

Sharpest Cable TV

Call 1-800-SHENTEL or visit shentel.com today!

Okinawan Martial ArtsThis Okinawan Martial Arts course will teach you an effective and complete system of Karate with professional encouragement and motivation. Parents, make this class a family activity! This is the perfect beginner’s class to share with your son/daughter creating that special bond while spending more fun time together all while learning proven techniques designed to allow you to protect yourself in real life situations. Class will cover punching, kicking, sparring, self-defense techniques, take-downs and throws, breaking of holds, fl exibility, coordination, weapons, philosophy and history of Karate. With the instructors’ 30 years of experience, you will learn both basic and advanced techniques, along with the principles taught in the Martial Arts. This is a six week class held twice a week. Class fee is $60. Extra family members pay only $25 each. PLEASE NOTE: Deadline to register is March 27 (Session A) and May 7 (Session B). Sweat pants and t-shirt is suggested attire. Classes will be held at Anytime Fitness, 1025 S. Main Street, Woodstock.For ages 5 and over.DAY TIME SESSIONS LOCATION INSTR. FEES ACT.Tues.& Thurs. 6:30-7:30pm Mar. 31-May 7 Sm Rm, Wdsk. Anytime Fitness R. Edge $60/$25 270605ATues.& Thurs. 6:30-7:30pm May 12-June 18 Sm Rm, Wdsk. Anytime Fitness R. Edge $60/$25 270605B

Tai Chi EssentialsChallenge your mind and body as this class helps improve strength, fl exibility, joint mobility, balance and coordination. Tai Chi is typically practiced for a variety of reasons: its soft martial techniques, demonstration competitions, healthy and longevity. You will practice Tai Chi using slow-motion routines, where you’ll focus the mind solely on the movements bringing about a state of mental calm and clarity. You’ll want to wear comfortable, loose-fi tting clothing. There’s no high-impact here, so come on out and give it a try! PLEASE NOTE: Deadline to register is February 11. $38/person and $60 for two people.For ages 18 and overDAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYWednesday 7:30-8:30pm February 18-March 25 Courtroom, Hist. Crths. K. Frye $38/$60 150206B

Pastries for PupsIs your dog a beloved member of your family? Are you concerned about

what's in your puppy's treats? This class will allow you to make several biscuits and "pupcakes" to take home for Fido and other recipes to try on your own. Guaranteed to be paw-licking good! Anyone under 14 must be

accompanied by an adult. PLEASE NOTE: Deadline to register is April 3. For ages 8 and over.

DAY TIME SESSIONS Saturday 9:00am-12:00pm April 11

LOCATION INSTR. FEES ACTIVITYKitchen, Govt. Ctr. L. Hawkins $22 240601A

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All Ages ClassesAll Ages ClassesGuitar LessonsThe Guitar classes and private instruction activities for beginners and non-beginners will be scheduled as listed below. You may reg-ister for and begin at any time. For any of these activities you will need a six-string guitar (or four-string bass guitar) and tuner. Music and other related materials will be provided in class.Private Guitar Lessons: These weekly half-hour private instruction sessions are open to anyone regardless of musical background. The fee covers four, weekly half-hour sessions; lessons run year-round. Ages: 10 and over.Guitar for Beginners: If you have never played the guitar and want to learn how, this is for you! The fee covers six, one-hour weekly sessions. Ages: 10 and over. Guitar for Non-Beginners: This class is for teenage and adult guitar players who have successfully completed basic lessons or classes and wish to advance their skills. The fee covers six, one-hour weekly sessions. Ages: 10 and over.

PLEASE NOTE: There will not be classes on April 7, 8, and 9.

DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYPrivate GuitarTuesday 3:30-6:00pm Year-Round (4-week sessions;

students can re-enroll at anytime)Band Room, PMMS D. Lewis $85 250605A

Wednesday 3:30-6:00pm Year-Round (4-week sessions; students can re-enroll at anytime)

Band Room, SKMS D. Lewis $85 250605B

Thursday 3:30-6:00pm Year-Round (4-week sessions; students can re-enroll at anytime)

Guidance Conf. Rm, NFMS D. Lewis $85 250605C

Beginners Class

Tuesday 6:00-7:00pm March 3-April 14 Band Room, PMMS D. Lewis $65 250602AWednesday 6:00-7:00pm March 4-April 15 Band Room, SKMS D. Lewis $65 250602BThursday 6:00-7:00pm March 5-April 16 Guidance Conf. Rm, NFMS D. Lewis $65 260602CTuesday 6:00-7:00pm May 5-June 9 Band Room, PMMS D. Lewis $65 250602DWednesday 6:00-7:00pm May 6-June 10 Band Room, SKMS D. Lewis $65 250602EThursday 6:00-7:00pm May 7-June 11 Guidance Conf. Rm, NFMS D. Lewis $65 250602FNon-Beginner ClassTuesday 7:00-8:00pm March 3-April 14 Band Room, PMMS D. Lewis $65 250604AWednesday 7:00-8:00pm March 4-April 15 Band Room, SKMS D. Lewis $65 250604BThursday 7:00-8:00pm March 5-April 16 Guidance Conf. Rm, NFMS D. Lewis $65 250604CTuesday 7:00-8:00pm May 5-June 9 Band Room, PMMS D. Lewis $65 250604DWednesday 7:00-8:00pm May 6-June 10 Band Room, SKMS D. Lewis $65 250604EThursday 7:00-8:00pm May 7-June 11 Guidance Conf. Rm, NFMS D. Lewis $65 250604F

Deco Mesh Wreath - Make and TakeWith spring right around the corner, you will certainly want to make this deco mesh wreath with fl owers and butterfl ies. Spruce up your front door or give as a gift! The wreath can be made in different colors depending on your preference. Please mark a color preference: Green/Pink, Blue/White, or Yellow/Green. Lightweight and measures approximately 18". All materials included in fee. PLEASE NOTE: Deadline to register is April 2.For ages 14 and over.DAY TIME SESSIONS LOCATION Saturday 9:00-10:30am April 18 Rm #1, Historic Courthouse

INSTRUCTOR FEES ACTIVITYS. Carlysle $38 260601A

R FE $3

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All Ages Classes continuedAll Ages Classes continuedTheatre Shenandoah Acting Class – “Scene Study for Teens and Adults”Scene study provides an intensive experience for actors to work with a director and participate in a dynamic scene from a play, utilizing a wide spectrum of acting skills. This class is open to seasoned actors or newcomers to the stage. Participants will learn how to analyze and create a unique character on stage and then place that character within an event in response to other characters. Participants will also learn how to present a monologue that is typically required for theatrical auditions. The class will culminate with a presentation of the individual monologues and the scene for family and friends. PLEASE NOTE: Deadline to register is April 6.For ages 16 and over.DAY TIME SESSIONS LOCATION INSTR. FEES ACTIVITYMonday 7:00-10:00pm April 13-May 18 107 Center St., Eburg. L. Staley $75 250608A

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Stylish Pet Collars - Make and TakeLearn how to create and personalize a stylish dog or cat collar that you can take home after the workshop. Starting with a nylon collar and adding a little creativity and a few supplies, you can make a one of a kind collar for your beloved pet. Please measure your pet’s neck and have the size when you register. PLEASE NOTE: Deadline to register April 7. For ages 14 and over.

DAY TIME SESSIONS Sunday 2:00-4:00pm April 19 LOCATION INSTRUCTOR Rm. #2 Historic Courthouse C. Frenzel FEES ACTIVITY$25 270686A

Side Touch, Heel Touch, Toe Fan, Grapevine, repeat (Ultra Line Dance)Do this and you are on your way in this ultra-beginner line dance class! All basic steps will be taught. No partner or previous dance experience is needed. You’ll burn, tone and strengthen your body while reducing stress! All types of music will be used, it isn’t just country anymore! Come expecting to laugh and make new friends. PLEASE NOTE: Deadline to register is March 5. For ages 10 and over.DAY TIME SESSIONS LOCATIONThursday 6:30-7:30pm Mar.12-Apr. 30 Cafe. Charter House School INSTRUCTOR FEES ACTIVITYC. Daniels $38 270701A

Rock, Shuf e, Coaster StepAs you move into this beginner-intermediate line dance class after completing the ultra-beginner class, let’s step it up a notch while building on what you learned. Beginner and easy intermediate dances will be taught. All types of music will be used. Be ready to laugh, learn and make new friends all while getting some exercise! PLEASE NOTE: Deadline to register is March 5. For ages 10 and over.DAY TIME SESSIONS LOCATION INSTR. FEES ACTIVITYThursday 7:30-8:30pm Mar.12-Apr. 30 Cafe. Charter House School C. Daniels $38 270703A

Watch For These Summer Camps in 2015!

Shenandoah River Players Summer Camp for rising 1st-3rd graders

Cost: $25.00 per student (scholarships available) Date: July 13-17, 2015; 9:00 am – 12:00 pm daily

Location: Strasburg, Va.

Shenandoah River Rangers Summer Camp for rising 4th-7th graders

Cost: $25.00 per student (scholarships available) Date: June 22-26, 2015; 9:00 am – 2:00 pm daily

Location: Quicksburg, Va.

North Fork Explorers Summer Camp for rising 7th-9th graders

Cost: $25.00 per student (scholarships available) Date: June 29-July 3, 2015; 9:00 am – 2:00 pm daily

Location: Woodstock, Va.

North Fork to the Bay Teacher Professional Development

When: July 6-10, 2015 Where: 5 days total - 2 day trips in Shenandoah County; 3 days/

2 nights at Chesapeake Bay Foundation’s Fox Island Residential Center

For information, contact [email protected]; www.fnfsr.org


All Ages Classes continuedAll Ages Classes continuedEnvironmental Arts Workshop Series – Make and Take a Painted Floor Cloth WorkshopLearn the techniques for making a traditional painted, nature themed fl oor cloth from heavy cotton canvas material. You will learn how to prepare, paint and preserve a 2’ x 3’ piece of canvas, so it can be used as a substitute for a fl oor rug in your home. Those under 18 should have a parent or guardian present. Price $45 for FNFSR members and $55 non-members. PLEASE NOTE: Deadline to register is March 9 for both classes. For ages 6 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYThursday 6:00-8:30pm March 19 FNFSR Offi ce, Wdsk. FNFSR $45/$55 250614AThursday 6:00-8:30pm March 26 FNFSR Offi ce, Wdsk. FNFSR $45/$55 250614B

Do you need a place for your birthday party, family reunion, meeting, or wedding reception? If so, think about renting one of our facilities!

Call us 540-459-6777 for pricing and availability!

GymnasiumCharter House School, Edinburg

CafeteriaCharter House School, Edinburg

Shelter 2Shenandoah County Park

Maurertown

Shelter 1Shenandoah County Park

Maurertown

Make and Take - Rain Barrel WorkshopIn this workshop you will receive a recycled plastic barrel and a rain barrel kit from Friends of the North Fork that you will use to build your own rain barrel. During the workshop, you will drill holes, install the faucet and complete other tasks to allow a barrel to catch rainwater for use around your house. Save water and money! Note: please determine where you will want to place your rain barrel so you can decide which side of the barrel that you would like to place the faucet. Those under 18 should have a parent or guardian present. Price $45 for FNFSR members and $55 non-members. PLEASE NOTE: Deadline to register is April 6.For ages 6 and over.

DAY TIME SESSIONS Thursday 6:30-8:00pm April 16

LOCATION INSTRUCTOR FNFSR Offi ce, Woodstock FNFSR FEES ACTIVITY$45/$55 250615A



As the winter season is nearing the end, get your craft items ready and plan to sell your wares at the Annual Winter Arts & Craft Show. Of course, if you’re not a crafter, then plan to join other residents for some great shopping! Think about purchasing gifts for upcoming birthdays, anniversaries, or special events. Come out with your family and friends to meet all the craft vendors. Be sure to mark your calendar and tell your friends! Admission is FREE for the public, and the show runs 9:00am-3:00pm. If you would like to rent a space as a craft or food vendor, please contact SCPR. There are over 80 8’ x 8’ spaces available. Cost is $35/space with table and chair and $25/space only. Spaces sold on a fi rst-come, fi rst-serve basis! PLEASE NOTE: Deadline to secure your space is March 2. Activity Code: #170305A.

Contact SCPR at 540-459-6777 for more information.Contact SCPR at 540-459-6777 for more information.

Mark you calendars for the 2015 Annual Winter Arts & Crafts Show!GET YOUR BOOTH SPACE NOW!

Coffee-N-CanvasSpring is in the air as you choose to paint cherry blossoms, birch trees or red buds so grab your friends and sign up for this fun art class! What a better way to spend time than doing something fun with your friends? Friends and coffee...the perfect blend. You guys out there, do not let the ladies show you up; come join the fun too! These simple and fun art classes will have you creating colorful works of art on canvas! Light-hearted painting lessons are given in a step-by-step presentation. Explore color mixing, brush techniques, composition layout and design. Think you can’t paint, no worries, you will leave class with your very own masterpiece. PLEASE NOTE: Deadline to register is April 7. For ages 14 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday 7:00-9:00pm April 14 Kitchen, Govt. Ctr. S. Soliday $38 260603A

Flowers-N-CanvasGrab your friends and sign up for this fun art class! What a better way to spend time than doing something enjoyable with your friends? We will enjoy painting the fl owers in bloom at Fort Valley Nursery as class will be held at their location, 1175 S. Hisey Avenue, Woodstock. Simple step by step directions will be given for a variety of fl owers, which artists are invited to paint into their own design and colorful compositions! You guys out there, do not let the ladies show you up, come join the fun too! These simple and entertaining art classes will have you creating colorful works of art on canvas! Explore color mixing, brush techniques, composition layout and design. Think you can’t paint? No worries, you will leave class with your very own masterpiece as your canvas comes to life with the fl owers of the season. PLEASE NOTE: Deadline to register is May 19.For ages 14 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 9:00-11:30am May 30 Fort Valley Nursery S. Soliday $38 270608A

Rock it Out! Climb to the Top This rock climbing class is designed for those young kids and a parent who want to get out and climb to the top! A beginner level class, structured for those who want to learn the basic skills and new techniques, focusing on safety and becoming more confi dent with themselves. Join our certifi ed instructors as you and your child scramble to the top. All safety equipment will be provided. Additional release forms and directions to location will be emailed out after deadline. Price includes one adult and one child. PLEASE NOTE: Deadline to register is May 1.For ages 6 and over.DAY TIME SESSIONS LOCATION INSTR. Saturday 1:00-5:00pm May 16 Waterfall Mtn., New Market, VA L. ZookFEES ACTIVITY$48 230618A



Kayak the ShenandoahGet out on the river! Come learn all about the Shenandoah River while you paddle! SCPR has partnered with Outdoor Adventure Experiences to offer this great half-day kayaking trip. A height and weight measurement will be needed for each participant prior to the trip, so the right size gear is available for everyone. Participants will be provided all needed equipment. Please wear comfortable, quick-drying clothing or bathing suit appropriate for the expected weather and comfortable shoes. No open toed shoes, sandals, crocs, or fl ip-fl ops. Those under 18 must have a parent or guardian with them. Additional release forms and directions to location will be emailed after registration deadline. PLEASE NOTE: Deadline to register is April 24.For ages 10 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 11:00am-4:00pm May 2 Mtg. Location TBD D. Young $45 250406A

River Rafting Trip on the North ForkFor those wanting to explore the Shenandoah River on the stability of a large raft, this activity is for you. SCPR has partnered with Outdoor Adventure Experiences to provide this great trip which will provide large white water rafts that are nearly impossible to fl ip and are still very easy to steer. Each raft can seat up to six adults and includes a guide in each raft. These trips are particularly wonderful for families with children or older adults. Dry bags, life jackets, and all water safety helmets are provided. Please wear comfortable, quick-drying clothing or bathing suit appropriate for the expected weather and comfortable shoes that you do not mind getting wet and muddy in the river. No open toed shoes, sandals, crocs or fl ip-fl ops. Those under 18 must have a parent or guardian with them. Additional release forms and directions to location will be emailed after registration deadline. PLEASE NOTE: Deadline to register is May 8.For ages 10 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 11:00am-4:00pm May 16 Mtg. Location TBD D. Young $43 270408A

Special EventsSpecial EventsFamily Movie Night at the County Park

Come out for a night of fun as we are offering parents

the chance to get the family out of the house for an

evening of entertainment. Bring some lawn chairs and

blankets if needed, as we watch a movie under the stars

at the County Park. Pack all the food and drinks (non-

alcoholic) you would like and sit back and enjoy a late

spring night as we turn off the lights to enjoy a PG rated

movie on the big screen. Weather permitting, we will

invite families to park on the fi eld as we create our own

drive-in atmosphere. PLEASE NOTE: Register on-site.

Join us on Friday, May 29, 8:00-11:00pm at Field #3.

$10/car.


Special EventsSpecial Events

ANNUAL EASTER EGG HUNTANNUAL EASTER EGG HUNTDon’t miss this year’s egg hunt for Don’t miss this year’s egg hunt for

your chance at a basket full of candy-your chance at a basket full of candy-fi lled eggs, a chance for some great fi lled eggs, a chance for some great

prizes, and fun and games! prizes, and fun and games! Sunday, March 29Sunday, March 29

Shenandoah County Park, Shenandoah County Park, MaurertownMaurertown

3:00pm start for all 3:00pm start for all 3-8 year olds 3-8 year olds

(no separate times)(no separate times)

Enjoy a snack and drink Enjoy a snack and drink and photos with the Easter and photos with the Easter

Bunny before you head Bunny before you head off to your egg-hunting off to your egg-hunting

grounds!grounds!

$2/child and don’t forget $2/child and don’t forget to bring your basket!to bring your basket!

Saturday Night Stargazing Do you want to learn how to fi nd the constellations or the North Star? Do you want to take a long look at another planet and its moons? What about checking out the moon’s surface or seeing a double star? Please join SCPR and the Shenandoah Astronomical Society for several stargazing evenings. Bring your binoculars or your own telescope, and dress for the nighttime temperatures. The hosts will provide telescopes and instruction. This is a weather-permitting event; if it’s cloudy or raining, the event will be canceled until the next month. There is no pre-registration needed, but please be sure to check the cancellation line at 459-6777, Option 0, before heading to the park. This is a FREE activity! For all ages. DAY / TIME LOCATIONMarch 28, 7:30pm Shenandoah County ParkJune 20, 9:00pm Strasburg Town ParkAugust 22, 8:00pm Soccerplex, Mt. JacksonNovember 14, 5:00pm Shenandoah County Park

Easter Egg Stuf n’

Help the Easter Bunny this year by helping us stuff the Easter Eggs

for our Annual Easter Egg Hunt. We will have the candy and the

eggs – you simply give us an hour or two of your time to get this task

completed! We will be set up in the kitchen at the County

Government Center 600 N. Main St. on Thursday, March 12 from

10:00am to 12:00pm. Come on by and give us a helping hand!

Kid’s All-American Fishing DerbyGO FISH! Shenandoah County Parks and Recreation is sponsoring the All-American Fishing Derby at the Mack & Zula Wagner Regional Park on Saturday, June 6. There are two age groups: 5-8 yrs. and 9-12 yrs. Prizes will be awarded for the following categories: heaviest fi sh, longest fi sh, and most fi sh caught, and we may even have a pond-vs.-pond competition. Be sure to bring your fi shin’ pole, bait, tackle box and sunscreen. Please pre-register for this event so that we can plan for appropriate parking. Be sure to come out and meet some of your local VDGIF Conservation Offi cers too! Event check-in is at 8:15am and fi shing will begin at 8:30am. Cost is $5/child and we do ask for pre-registration. PLEASE NOTE: Deadline to register is June 5. Activity code #330305A. For ages 5-12 years.

Adult ClassesAdult Classes


Digital Photography BasicsUnderstanding how your camera makes an exposure will help you decide which settings to use for the photo you are taking. Learn which settings will help you freeze or blur motion, how you can purposely blur the background behind your subject, how to capture the tiny details when taking close-up shots and what each of the auto scene modes do in regards to exposure. YOU, not the camera, can control the fi nal image by choosing the appropriate setting for the look you want. Many other camera settings which affect the “look” of an image will also be discussed. This class is designed for those who are comfortable with their cameras but want to learn more about photography and exposure settings and want to take the camera off the auto mode. Appropriate for digital SLR cameras and digital Point & Shoot cameras with manual exposure settings. PLEASE NOTE: If you have a point & shoot camera and it does NOT have manual exposure settings, you will still benefi t from the class; but, be aware some settings that will be discussed will not be applicable to you. Deadline to regsiter is February 20 (Feb. 24 Session) and April 27 (April 30 Session). For ages 18 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday 5:30-9:00pm February 24 Room #1, Historic Courthouse M. Joabar $60 150602AThursday 5:30-9:00pm April 30 Room #1 Historic Courthouse M. Joabar $60 250630A

Handgun Training Class The Shenandoah County Sheriff's Offi ce will be holding a Handgun Training class at the County Government Center. This class will cover all rules, regulation, and home safety concerns that will permit individuals to carry a concealed weapon. The class covers all aspects of weapons safety and satisfi es the course requirements for obtaining a Concealed and Carry Handgun permit (CHP) in the state of Virginia. The class is an informative and fun way of learning what you need to know about concealed carry. Law enforcement members will be on hand to answer all questions. PLEASE NOTE: Deadline to register is February 18 (Feb. 21 Session), March 18 (Session A), and April 8 (Session B). Enter thru door #14 of the Government Center.For ages 18 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 9:00-11:00am February 21 EOC, Government Ctr. S. County Sheriff's $10 150619BSaturday 9:00-11:00am March 21 EOC, Government Ctr. S. County Sheriff’s $10 250627ASaturday 9:00-11:00am April 11 EOC, Government Ctr. S. County Sheriff’s $10 250627B

Valley Bridge ClubThe Valley Bridge Club invites you to join them on Tuesdays from 8:30am-12:00pm, each week at the County Government Center, Room 100A. This is a great way to meet new friends! Please contact SCPR at 459-6777 for more information. For ages 21 and over.

Awakin’ and Walkin’Rise and shine! Start off your day on the right foot and get moving and active! Walking is one of the easiest ways to start exercising and it benefi ts mood, overall health, and is easy on your joints. Best of all, it is inexpensive! All you need is a good pair of shoes and comfortable clothing. We have partnered again with our three county high schools allowing visitors to walk inside the new gyms. There is no need to register for this program and you can go as often as you would like, Monday-Friday. You simply go into the main offi ce of your high school and let them know you are participating in the Awakin’ & Walkin’ program through Parks & Recreation. You must present your Driver’s License or Photo ID to get a pass. Bring a friend or two; the more the merrier! PLEASE NOTE: Walking will NOT be held on days schools are scheduled to be closed or are closed due to inclement weather. FREE! For ages 18 and over.SESSIONS LOCATIONNovember 17-March 30 Strasburg High School (8:45-9:45am) Central High School (7:00-8:00am) Stonewall Jackson HS (8:30-9:30am)

Digital SLR Photography – Beyond BasicsFollowing a review of photography fundamentals, we move on to the more advanced camera settings and features to help you capture even better photos. Understanding light, how your camera meters, how to set the focus for tack-sharp images and fi lter options are just some of the subjects discussed. Topics Includes: manual shooting modes in-depth, metering modes, focus settings, playback settings and alerts, fl ash settings, fi lters, tripods, and, editing options (briefl y). This class is appropriate for digital SLR or Mirrorless Cameras. It is strongly recommended that participants should have already taken Digital Photography Basics before taking this class, or be familiar with the manual exposure settings. Participants are encouraged to bring their camera, memory card, a fully charged battery and their camera manual. PLEASE NOTE: When registering let us know the make and model of your camera. Deadline to register is May 21. For ages 18 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday 5:30-9:00pm May 26 Room #1 Historic Courthouse M. Joabar $60 250631A


Adult Classes continuedAdult Classes continued

Youth SportsYouth Sports

Cook Once, Eat for a Month!Finding time to cook healthy meals is a frustration for many busy families. The Cook Once method helps families save money and provide healthy family meals by learning some simple organizational skills and allotting a few hours each month to food prep. You will learn how to prepare and freeze several main dishes at one time so that you will always have something ready to eat at your fi ngertips! Participants will go home with three meals they have prepared in class. The fi rst class, Thursday 5:30-8:00pm, will focus on prepping ingredients for the second class, which will be on Saturday from 9:00am-12:00pm. All items will be stored on site for the Saturday class. Class fee includes all materials. Participants need to bring their own knife(s) for chopping along with freezer bags (quart and gallon size) or glass freezer containers. Participants need to bring a cooler(s) and ice packs to transport their meals home after class. Lunch will be prepared during class. $44 for ages 18-54, $40 for ages 55 and over. PLEASE NOTE: Deadline to register is April 13.For ages 18 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYThursday 5:30-8:00pm April 23 Kitchen, Govt. Ctr. R. Davis $44/$40 250601ASaturday 9:00am-12:00pm April 25 Kitchen, Govt. Ctr. R. Davis

NEW!

NEW!

Hit The Bulls Eye Archery ClassWant to learn how to shoot a bow and arrow? Maybe you would like to improve your skills? This class is for any young archer wanting to learn the proper way shoot. Join our certifi ed instructor as we learn about equipment safety, proper shooting techniques, and marksmanship. Participants will shoot at 3D targets, compete in team shooting contests, and learn how to score arrows. All equipment will be provided. PLEASE NOTE: Deadline to register is April 17, max of 20 participants.For ages 7-15 years.

DAY TIME SESSIONS LOCATION INSTR. FEES ACTIVITYTuesday 5:00-6:00pm April 21-May 12 PMMS Field SCPR Staff $38 230635A

Youth Archery TournamentAll interested archers should start practicing now as we will host a NASP style archery tournament at Peter Muhlenberg Middle School on April 26th. Participants are encouraged to bring their own Genesis style bow, equipment will be provided if needed. There will be two different grade divisions for both boys and girls; 4th-5th & 6th-8th. Prizes based on number of archers enrolled. Please visit the NASP website for rules. PLEASE NOTE: Pre-registration is REQUIRED and deadline to register is April 22.For 4th through 5th grade.DAY TIME SESSIONS LOCATION FEES ACTIVITYSunday 9:00am-1:00pm April 26 Peter Muhlenberg MS $20 230312AFor 6th through 8th grade.DAY TIME SESSIONS LOCATION FEES ACTIVITYSunday 9:00am-1:00pm April 26 Peter Muhlenberg MS $20 230312B

Lil Tykes TennisAll the little tykes out there interested in learning the basics of tennis need to check out this NEW and EXCITING instructional class. Participants will learn how to hit, serve, volley, and more as they engage in fun with other youngsters. Parents are encouraged to help out with their little all-star while our instructor provides class instruction to everyone. PLEASE NOTE: Deadline to register is April 24, max of 20 participants.For ages 3-8 years.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 9:00-9:45am May 2-30 Gym, Charter House School L. Robinson $38 220609A

Youth Flag Football LeagueWe are offering a new and exciting 7-on-7 fl ag football league for boys and girls in grades 5-8. Games will be on Sunday afternoons at various locations and start in late April. All players are asked to attend the player evaluation and informational meeting on Sunday April 12th at Peter Muhlenberg Middle School at 3pm. We will have a draft to select teams and go over rules at the meeting. All equipment will be provided and players will be required to wear a mouth piece provided by SCPR. PLEASE NOTE: Deadline to register is April 8. Coaches are needed. Fee is $35. Activity #230102A. For 5th through 8th grade.

GEGGT OUTUU

ANAADNN

PLALLYAA


Adult SportsAdult Sports

37 & Over Men’s Basketball League Hey old timers, dust off those shoes and come on out and see if you still got it! This league is for men 37 years old and over. Games will begin in March and be played Thursday and Sunday evenings. Fees for this league will be $225 and money is due by March 13, 2015. PLEASE NOTE: Activity #150104A.

Women’s Volleyball League This adult league is for participants, ages 16 and over. This will be a 6-on-6 league. Games will be held on Sunday afternoons starting in March. League registration fee of $100 and a team entry form are due by March 13, 2015. Minimum of 4 teams required. PLEASE NOTE: Activity #150106A.

PickleballJoin the fun of this great outdoor game where strategy will get you more points than speed! This game has a smaller court than tennis (less running), a lower net (for lower hits), uses a whiffl e ball (slower ball speeds), and uses a wooden or graphite racket. It is everything you need for a fun time with others and some exercise too. There is a group just waiting for you to join them! So come join the fun every Monday evening now through May 18, 7:00-9:00pm, at the Charter House School Gym (formerly Edinburg School). There is a $2 drop-in fee per person/per visit. All ages welcome! Contact Skip Constable 540-333-1649 for more information.

ATTENTION LEAGUE COACHES/CAPTAINS: Using your own household username and password, you can register your team using our online registration system and the code noted next to each league’s description. You will then be sent a roster form to complete and return.

Contact SCPR for more info. or for your username and password. Visit https://www.scprsignup.info to register online.

Health & Fitness ClassesHealth & Fitness Classes

Men's Frostbite Softball LeagueStart the softball season off early with SCPR’s frosty spring program. League is open to men, 18 yrs. and over. Both county and non-county teams will be permitted to play. Teams will play eight regular-season games, and will end with a single-elimination tournament. Entry fee is $250/team and is due by March 7. PLEASE NOTE: Activity #250103A.

Lynn's Power HourAre you looking for a challenging fi tness class that includes a wide variety of cardio, resistance and toning exercises? Join Lynn for an hour of creative workouts that are holistic and most of all FUN! Lynn has over 20 years of experience as a fi tness instructor and trainer. She will motivate you and make sure that you don’t get bored with the same old routines. No two classes are ever the same. She will provide information on nutrition and wellness so you understand the benefi ts of regular exercise. If you stick with it, Lynn will help you get in the best shape of your life. Classes are tailored to all fi tness levels, from beginner to advance. Wear your comfortable clothing and workout shoes. PLEASE NOTE: Deadline to register is February 28 (Session A), March 27 (Session B), and April 24 (Session C). $30 for 4 classes and $60 for 8 classes per session. For ages 12 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday & Thursday 6:30-7:30pm March 3-26 Gym, Charter House School L. Harper $30/$60 250201ATuesday & Thursday 6:30-7:30pm March 31-April 23 Gym, Charter House School L. Harper $30/$60 250201BTuesday & Thursday 6:30-7:30pm April 28-May 21 Gym, Charter House School L. Harper $30/$60 250201C

Peaceful YogaA couple hours of complete relaxation supported by pillows and blankets, warmed with heated therapy pads and rocks. Gentle yoga poses on a thick foam mat so you get all the benefi ts of yoga without the work. A little aromatherapy is added to further the therapeutic benefi t of restoration and deep relaxation. You may be covered by a cuddly blanket and given an eye pillow to further your repose. Certifi ed Massage therapist, Reiki Master and Yoga teacher will gently stretch and give comfort with healing hands. Inspirational readings add to the up lifting feel, as well as soft lighting, candles, and spa music. Come to class in comfortable clothing, prepared to relax. PLEASE NOTE: Deadline to register is March 6 (Session A) and April 10 (Session B). For ages 13 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 2:00-4:00pm March 7 143 Massanutten, Sbg. G. Pharo $35 270221ASaturday 2:00-4:00pm April 11 143 Massanutten, Sbg. G. Pharo $35 270221B

Health & Fitness Classes continued Health & Fitness Classes continued


Spring Fitness ClassesWe are pleased to partner with Valley Health to provide the following fi tness classes. Buy a 16 class fl ex-pass for $93 or a 24 class fl ex-pass for $137 and attend any or all of the classes listed below. Mix and match them however you like. When your pass if fi nished, simply purchase another one. These are ongoing classes and you can join anytime. All classes are held at Shenandoah Memorial Hospital’s fi tness studio. Directions to fi tness studio: Enter at the front desk of the hospital, go straight down hall to the fi rst intersection and turn right. Signage shows Fitness Studio with an arrow and there are big red letters on the Studio door. These classes are open anyone 16 years and over.

Sit Fit & Tone - Monday/Wednesday/Friday, 1:30-2:30pm (Studio)Gentle movement standing or seated in a chair if needed. Rhythmic movement to improve cardiovascular fi tness followed by simple major muscle group weight training and conditioning. Increase your energy, strength, balance and feel better all day!

Step Into It - Monday, 5:00-6:00pm (Studio)Cardio Step aerobics taught from the basic moves, layering up to fun and intermediate combinations. Then strengthen upper body and core for a complete total body challenge. Beginners to advanced.

Intervals Power Hour - Tuesday, 4:30-5:30pm (Gym) Small Group Training: where for the fi rst half of the class you will fry calories and strengthen your heart muscle with sustained cardiovascular exercise alternating with high intensity interval training. Then you’ll build muscle with machines, free weights, medicine balls and body weight resistance for a total body burn and TOTAL BODY POWER!! Join us!! This class is limited to 6 members!!

Kick It Out! (Kickboxing) - Wednesday, 5:00-6:00pm (Studio) De-stress! Take out your tension in an exciting, kickboxing class. Learn to punch, kick, jab, cross, block and hook! Kickboxing helps develop a strong lean core from rotational movements and we’ll strengthen all major muscle groups for an exciting cardiovascular workout. We’ll fi nish with resistance training, abdominals, and a relaxing cool down stretch.

Zen Stretch Fusion - Thursday, 5:00-6:00pm (Studio)Mindfulness based stress reduction and an Eastern fusion of QiGong, Tai Chi, Yoga, total body stretch and refl exology done to healing music and breath. Reduce stress, stretch out tight muscles, and open the energy fl ows! For ages 16 and over.

DAY SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYMonday-Friday March 1-May 31 Shenandoah Memorial Hospital D. Inaba $93/$137 270203A

NEW!

NEW!

Good Posture ClassGood posture makes our body function properly and makes you look elegant and

confi dent. Proper posture places your structure in mechanical alignment thus lessening

tension on joints. Gentle stretching will help counteract the tendency to slouch and will

increase body awareness. Pilates breathe and neutral spine work will increase core

strength, an important element to good posture. Further stretching to increase fl exibility

of the spine, lower back, hips, neck and shoulders allowing you to move with ease and

feel better. Good posture makes the body look taller, slimmer, look good and feel good.

Please wear clothing that allows the instructor to see your alignment. We will learn to

stand, walk and sit properly. PLEASE NOTE: Deadline to register is

March 4 (Session A), April 15 (Session B) and May 6 (Session C).

For ages 12 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYThursday 7:30-8:15pm March 5 143 Massanutten, Sbg. G. Pharo $45 270230AThursday 7:30-8:15pm April 16 143 Massanutten, Sbg. G. Pharo $45 270230BThursday 7:30-8:15pm May 7 143 Massanutten, Sbg. G. Pharo $45 270230C


Health & Fitness Classes continuedHealth & Fitness Classes continuedReiki Practice: Q & A SessionOpen to all healers and those that are curiously seeking and want further understanding of healing energy and Reiki. We will work on each other exploring the ways we work individually as no two healers are alike. Look into the channels you are tuned into. Dive deeper into new territory and further your understanding of frequency healing and various techniques. We are constantly learning and growing and the way we work changes and evolves. It is important to connect with other healers and teachers to help us on our journey. This is a hands on and discussion class. Esoteric questions are also welcome, such as: How does one work with spirit guides or how do our guides work with us? How do I see an aura? What does it mean when you sense color? What am I feeling, picking up, sensing? All question and curiosities are welcome. This is a class about exploration, deepening our understanding and awareness. PLEASE NOTE: Deadline to register is April 24. For ages 13 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 2:00-4:30pm April 25 143 Massanutten, Sbg. G. Pharo $30 250207A

nd NEW!

NEW!

“9 to 5” At Riverside CenterPushed to the boiling point at their workplace, three female co-workers concoct a plan to get even with the sexist, egotistical, hypocritical bigot they call their boss. In an ingenious conspiracy to gain control of the company, the girls discover that there’s nothing that they can’t do – even in a late 1970s man’s world. Adapted from the hit movie with music and lyrics by Dolly Parton, this outrageous, thought-provoking, and lightly romantic mixture of friendship and revenge in the “Rolodex era” provides a glimpse into taking care of business with a not-so-soft feminine touch. We are pleased to have the return of TV and fi lm star Sally Struthers to enhance a stellar cast belting out songs varying from the hilarious to the downright suggestive. Price includes dinner, show and gratuity. PLEASE NOTE: We will pick up at 8:30am at the Mt. Jackson Food Lion with stops northward and return to Strasburg at 5:45pm. Deadline toregister is March 5. For ages 55 and over.DAY TIME SESSIONS FEES ACTIVITYWednesday 8:30am-5:45pm April 29 $90 260402A

HOW TO WATCH A GOOD PROGRAM BE ELIMINATEDNothing eliminates a recreation program faster than residents who wait until the last minute to register! There is a point when a program must be

canceled or modified if there is insufficient registration. All programs require a high level of coordination, often including facility scheduling, staffing, volunteer recruitment and purchasing of supplies.

DON’T LET THIS HAPPEN TO YOUR FAVORITE PROGRAM! Please register by the posted deadline.

Active Adults & Seniors (55+) Trips & ToursActive Adults & Seniors (55+) Trips & Tours

Reiki Massage Mastery: Reiki 1 & 2Reiki is a hands on healing technique that can be done on yourself or another person. Reiki and massage techniques combined help relieve stress, promotes wellness, and is known to help in the process of healing alignments. We will cover working on clients and our-selves, working around a massage table, how Reiki can be a business or a gift you give. There is a Science to the art of healing; we will cover quantum healing and what science can now explain. Healing has a spiritual element, we will cover the channels of light, fi elds of light, meridian pathways, chakras, the inner gifts, the path of soul growth, and how we can use them with Reiki healing. In class we will talk about your inner gifts, how to recognize them and how to apply them to your path and abilities.You will receive Reiki attune-ments 1 and 2 and then work on each other to learn how to use this gift of Reiki energy. We will take a break for dinner ordering pizza delivery. Students continue discussion during the dinner break. This certifi cation prepares you for the Reiki Master EM Certifi cation. PLEASE NOTE: Deadline to register is March 13. PLEASE NOTE: Snow date will be March 17. For ages 12 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYSaturday 2:00-8:00pm March 14 143 Massanutten, Sbg. G. Pharo $165 270212A

NEW!

NEW!

Active Adults & Seniors (55+) ClassesActive Adults & Seniors (55+) ClassesPamper YourselfWe are pleased to partner with the Cosmetology Department of Triplett Tech in Mt. Jackson to offer our Active Adults and Seniors a day of pampering. Services offered include cut and set, shampoo, perms, manicures and pedicures. Enjoy the discount prices offered for these services. Please call Triplett Tech at 477-3161 and ask for the Cosmetology Department to schedule your appointment time directly with them. They are available for appointments on Wednesdays and Thursdays. Remember sometimes the days will change depending on the school schedule and weather. For ages 55 and over.


Active Adult & Seniors (55+) ClassesActive Adult & Seniors (55+) Classes

Tickle Those IvoriesHere are fi ve reasons why you should start piano lessons: because you love music; boost your brain power; build confi dence; reduce stress; and increase your mental well-being. Learning a musical instrument at any age is great brain stimulation! The benefi ts are even more important as we age. The cost of this program is just $65 per month which gives you a 30-minute weekly session or pay $122 for hourly lessons. Special rate for two in the same family: $122 for you both! You must complete an SCPR registration form before starting. Class day and times are arranged with the instructor, Christine Robitaille, and you may register for and begin lessons at any time. Please contact Christine at 459-3443 or email [email protected] or call Shenandoah County Parks & Recreation for more information at 459-6777. PLEASE NOTE: Activity #260616A For ages 55 and over.

Get to Know Your Android Device Workshop – Part 1 Tired of hitting the wrong buttons on your Smart Phone? Are you constantly coming across things on your phone that you have no idea how to use? Enjoy learning the ins and outs of your Android device in this 2-part workshop with one-on-one assistance for all phone carriers. During the fi rst course for beginners, you will learn email setup, use of the play store, sending pictures, videos and much more! Sign up for Part 2 to learn more about your Smart Phone. PLEASE NOTE: Deadline to register is March 3 (Session A) and April 28 (Session B). For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYThursday 6:00-8:00pm March 5 Rm. #1 Historic Courthouse D. Dice FREE 260685AThursday 6:00-8:00pm April 30 Rm. #1 Historic Courthouse D. Dice FREE 260685B

Get to know your Android Device Workshop – Part 2 Excited about all the neat features you learned to use on your Smart Phone from the Part I class? In this continuation class you will build on those features and learn to use social media on your phone, using Dropbox and many more ways to be effi cient on your device. PLEASE NOTE: Deadline to register is March 26 (Session A) and May 21 (Session B). For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYThursday 6:00-8:00pm April 2 Rm. #1 Historic Courthouse D. Dice FREE 260684AThursday 6:00-8:00pm May 28 Rm. #1 Historic Courthouse D. Dice FREE 260684B

Get to know your iPhone Device Workshop – Part 1 Own an iPhone and still fi nd yourself fumbling around this powerful device? Take advantage of this 2-part workshop with one-on-one assistance to help you become more effi cient on your iPhone. The fi rst course for beginners will include use of the app store, how to use Siri, battery saving tips and tricks and much more. Sign up for Part 2 to learn even more. PLEASE NOTE: Deadline to register is March 12 (Session A) and May 7 (Session B). For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYThursday 6:00-8:00pm March 19 Rm. #1 Historic Courthouse D. Dice FREE 260687AThursday 6:00-8:00pm May 14 Rm. #1 Historic Courthouse D. Dice FREE 260687B

Get to know your iPhone Device – Part 2 You mastered Part 1 of this workshop so moving on in Part 2, will include using FaceTime, setting up your social networking sites, iCloud and much more. Deadline to register is April 9 (Session A) and June 4 (Session B). For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYThursday 6:00-8:00pm April 16 Rm. #1 Historic Courthouse D. Dice FREE 260610AThursday 6:00-8:00pm June 11 Rm. #1 Historic Courthouse D. Dice FREE 260610B

Restorative Yoga: Deep RelaxationYour experience begins on the fl oor on a thick mat. The instructor will gently guide you into apose, placing pillows and blankets around you for support. Each pose will be relaxing and comfortable. You receive all the benefi ts of yoga without the work. Each pose is chosen to enhance health and well-being. The instructor then places warm rice heating pads on tense muscles and energy meridians. A certifi ed Massage Therapist Reiki Master works on each student with healing touch. During the class inspirational readings and soothing meditation music enhance your wholeness experience. PLEASE NOTE: Deadline to register is February 17. For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYWednesday 1:00-2:30pm February 18 143 Massanutten, Sbg G. Pharo $30 160202F

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Active Adults & Seniors (55+) Classes continuedActive Adults & Seniors (55+) Classes continued

P.Y.O.C. (Paint Your Own Canvas) Senior Art Classes If you have not held a paint brush since elementary school days, not a concern! These simple and fun art classes will have you creating colorful works of art on canvas! Light-hearted painting lessons are given in a step-by-step presentation. Explore color mixing, brush techniques, composition layout and design. Pick and choose the class you would like or take them all! February 24: Paris...City of Love. March 17: For St. Patty’s Day, Dingle Harbor in Ireland; April 14: Take a tax break, paint cherry blossoms; May 12: Life’s A Bear, or you can paint red buds. PLEASE NOTE: Deadline to register is February 18 (Feb. 24 Session), March 11 (March 17 Session), April 8 (April 14 Session) and May 6 (May 12 Session). For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday 1:00-3:30pm February 24 Kitchen, Gov’t. Ctr. S. Soliday $35 160615BTuesday 1:00-3:30pm March 17 Kitchen, Govt. Ctr. S. Soliday $35 260634ATuesday 1:00-3:30pm April 14 Kitchen, Govt. Ctr. S. Soliday $35 260634BTuesday 1:00-3:30pm May 12 Kitchen, Govt. Ctr. S. Soliday $35 260634C

Basket WeavingKeep your brain in shape by weaving! That’s right, by using your hands and eyes to weave, this is helping to keep your brain active as it works to control your movements all while making some exciting baskets to be displayed around your home or give them as gifts. In March, you’ll make an Easter Basket or Mother’s Day Spring Tote Basket with blue accent 7” base x 6” tall with 12” handle; in April, a 10” pie carrier or multi-use round basket; and in May, an 8” bowl with or without antler. Class fee includes all materials needed for the basket. Feel free to bring a drink and/or snack with you. PLEASE NOTE: Deadline to register is March 11 for (Session A), April 8 for (Session B) and May 6 (Session C). For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday 9:00am-1:00pm March 17 944 Moose Rd.,Wdsk. V. Stultz $35 250609ATuesday 9:00am-1:00pm April 21 944 Moose Rd.,Wdsk. V. Stultz $35 250609BTuesday 9:00am-1:00pm May 19 944 Moose Rd.,Wdsk. V. Stultz $30 250609C

Who's that Tweetie Bird? Join us for a six week Spring bird watching series! Course consists of an introductory session and 5 early morning fi eld sessions—one each week for several hours to local areas of birding interest. Feel free to bring your binoculars and wear comfortable shoes to the fi rst session. First class meets at 8:00am at the tennis court at the County Park in Maurertown. Times will be discussed at the fi rst session for the remaining fi eld sessions. Introduction will cover helpful equipment, useful skills and more information on the rest of the sessions. Field trips will be informal, leisurely walks to areas with some potential for spring birds, especially warblers. The emphasis will be on spotting interesting bird species, enjoying the outdoors and touching on the skills useful to pursue birding as a hobby! PLEASE NOTE: Deadline to register is April 8. For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYWednesday 8:00-10:00am April 15-May 20 Misc. Locations Z. Stough FREE 260668A

Gentle Yoga FlowIn this class, we will use slow rhythmic moves like Tai Chi in a meditative yoga dance with gentle stretches and soothing music for relaxation and freedom from stiffness and stress. The health benefi ts of yoga on mature bodies are many - improves sleep quality, reduces stress, breathing is easier, helps arthritic joints, increases bone density, improves balance, helps with pain management, you generally feel and look younger. This fl ow practice helps to oil the joints helping to increase the fl uid between the bones. We take ability levels into consideration and do a moderate yoga practice, as differences in ability will vary. Phyical activity is good for everybody. PLEASE NOTE: Deadline to register is March 2 (Session A) and April 13 (Session B). For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYWednesday 11:00am-12:00pm March 4-25 143 Massanutten, Sbg. G. Pharo $45 260202AWednesday 11:00am-12:00pm April 15-May 6 143 Massanutten, Sbg. G. Pharo $45 260202B


Active Adults & Seniors (55+) Classes continuedActive Adults & Seniors (55+) Classes continued

Healthy BonesFor people with low bone mass, come learn SAFE exercise. Learn why seated and machine-style exercises aren't effective and safe for older adults. Topics include: body alignment, strengthening postural muscles to decrease risk of compression fracture, weight bearing activities, and avoiding harmful movements/exercises. Taught by a physical therapist certifi ed in osteoporosis treatment (Meeks method), the course includes a manual with information in the management and prevention of osteoporosis. Safe for people that desire to return to exercise and those with back pain issues. Wear comfortable clothing, tennis shoes, bring exercise mat. PLEASE NOTE: Limited enrollment. Deadline to register is February 17. For ages 55 and over.DAY TIME SESSIONS LOCATION INSTR. FEES ACT.Monday 10:30-11:45am February 23-March 30 Courtroom, Hist. Crthse. S. Loveland $75 160625A

Tai Chi EssentialsLooking for an exercise which challenges your mind and body? Of course you are, and you’ll want to join us for tai chi where both the mind and the body are constantly challenged. For our active adults and seniors this is an ideal class to help improve strength, fl exibility, joint mobility, balance and coordination. Tai Chi is typically practiced for a variety of reasons: its soft martial techniques, demonstration competitions, healthy and longevity. You will practice Tai Chi using slow-motion routines, where you’ll focus the mind solely on the movements bringing about a state of mental calm and clarity. You’ll want to wear comfortable, loose-fi tting clothing for these exercises. There’s no high-impact here, so come on out and give it a try! This is appropriate for all physical limitations as long as participant is ambulatory. Use of cane or walker is acceptable. PLEASE NOTE: Deadline to register is February 11. For ages 55 and over.DAY TIME SESSIONS LOCATION INSTR. FEES ACT.Wednesday 6:00-7:00pm February 18-March 25 Courtroom, Historic Courthouse K. Frye $35/$55 160201B

AARP-Smart Driver Safety CourseParticipants will learn defensive driving techniques, new traffi c laws, and rules of the road to safely adjust driving to compensate for age-related changes. This will be an all-day class with a one hour lunch break. Please feel free to bring a brown bag lunch to class. Participants who complete the course will be issued a Certifi cate of Completion to be provided to your insurance company for a discount. PLEASE BRING YOUR DRIVER’S LICENSE WITH YOU TO CLASS. Cost of the course will be $15 for AARP members and $20 for non-members payable to AARP, accompanied by a $5 fee and SCPR registration form. All course materials are provided to participants. You need not be an AARP member to take this course. Please enter door #14 at the County Government Center for class. PLEASE NOTE: Deadline to register is April 13. For ages 50 and over.DAY TIME SESSIONS LOCATION INSTR. FEES ACT.Monday 8:30am-5:00pm April 20 EOC Room, Govt. Ctr. J. Beaudoin $5 260607A

Paper CraftingTechniques will include utilization of embossing paste, making sprays and mists, fl ip cards, and step cards. We will also use templates to construct unusual shaped cards. March classes will consist of Easter themes, Mother’s Day and general cards such as sympathy; April classes will be spring themes, fl ower construction & general botanical themes; May classes will feature Father’s Day and masculine themed cards as well as birthday cards. Students need black ink pad, scissors, pencil, ruler, Tacky glue and double sided tape if available. An $8 supply fee must be brought to the fi rst class and paid to instructor. PLEASE NOTE: Deadline to register is February 25 (Session A), April 1 (Session B) and May 6 (Session C). For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYWednesday 2:30-4:30pm March 4-18 Kitchen, Govt. Ctr. E. Boyd $20 260612AWednesday 2:30-4:30pm April 8-22 Kitchen, Govt. Ctr. E. Boyd $20 260612BWednesday 2:30-4:30pm May 13-27 Kitchen, Govt. Ctr. E. Boyd $20 260612C

Senior Archery - Hit the BullseyeHere’s a unique opportunity to try your hand at archery. Maybe you used a bow years ago or perhaps it is a skill you would like to learn. In either case, you will be a natural in this class. Learn safety and accuracy as our arrows hit the target. Archery is a good sport for strengthening arm muscles and increasing fl exibility. All equipment provided. PLEASE NOTE: Deadline to register is April 15.For ages 55 and over.DAY TIME SESSIONS LOCATION INSTRUCTOR FEES ACTIVITYTuesday 3:45-4:45pm April 21-May 12 Softball Field, Peter Muhlenberg MS J. Hoover $20 260206A


Directions to Parks and Recreation Offi ce: Located off I-81 at Exit 283. Turn east onto Senedo Rd. (Rt. 42) towards Woodstock. Make a left onto Route 11 North (Sheetz on corner). Go through the center of Woodstock. Approximately, one mile past the main town intersection, is the Government Center. Turn right onto Mill Road and left into the parking lot. Suite 108 is on the 1st fl oor.

Shenandoah County Parks and Recreation Department600 N. Main Street, Suite 108, Woodstock, VA 22664

Hours: 8:30am-5:00pm, Monday-Friday

Board of Supervisors

Dick Neese—District 1 Cindy Bailey—District 4Steve Baker—District 2 Marsha Shruntz—District 5 David Ferguson—District 3 Conrad Helsley—District 6

Shenandoah County Parks and Recreation Advisory Board

Joe Hinkle—Southern District 1 Larry Smith—Town of New MarketDenise Silvious-Dellinger—Southern District 2 Rick Moomaw—Town of Mt. JacksonRhonda Lively—Central District 3 Larry Beazley—Town of EdinburgOpen Position—Central District 4 Becky Lambert—Town of WoodstockJonathan Fainter—Northern District 5 Lisa Currie—Town of Toms BrookOpen Position—Northern District 6 Bob Flanagan—Town of Strasburg

Dick Neese—Board of SupervisorsSonya Williams-Giersch—School Board

Shenandoah County Parks and Recreation Staff

Open Position - Director

Brandi Rhinehart - Administrative Recreation Program [email protected]

Jered Hoover - Sports [email protected]

Teresa Funkhouser - Senior Services Program [email protected]

Mandy Helsley - [email protected]

PHONE: 540-459-6777FAX: 540-459-8040

WEBSITE: http://www.scpr.infoONLINE REGISTRATION: https://www.scprsignup.info

How To Contact Shenandoah County Parks & RecreationHow To Contact Shenandoah County Parks & Recreation

Active Adults & Seniors (55+) ClubsActive Adults & Seniors (55+) Clubs

Senior Citizen Fellowship Groups

Come join us for food and fellowship at one of the following Senior Citizen

Fellowship meetings. Meetings are open to the public, held throughout the

county, and are designed as a social outlet for county residents. Meetings

have a wide range of activities and programs that meet year-round.

Woodstock/Edinburg Fellowship, Edinburg VFW100 Veteran’s Way, Edinburg (across from Sun Trust Bank)10:00am - 1st Monday of the month

Fellowship members enjoy a visit to Oatlands Plantation in Leesburg and pause for a photo!

Mt. Jackson/Forestville Fellowship, Solomon Lutheran Church521 Solomons Church Road, Quicksburg11:00am - 4th Thursday of the month

Strasburg Fellowship, Strasburg United Methodist Church114 W. Washington Street, Strasburg11:00am - 3rd Wednesday of the month

New Market Fellowship, Seventh Day Adv.Fellowship Hall 62 W. Lee Highway, New Market10:00am - 2nd Monday of the month

• You can register using one of four methods:• You can register via the internet by visiting https://www.scprsignup.info and using our automated system.

You will need to get your username and password from SCPR.• You can mail your registration form either with a check or completed credit card charge authorization. Mail

to: SCPR, 600 N. Main Street, Suite 108, Woodstock, VA 22664.• You can stop by in person and drop off your form with cash, a check, or completed charge authorization. • You can fax in your registration form when using a charge authorization. Fax #: 540-459-8040.

• Feel free use the form below. All fi elds should be completed and the release must be signed. You may register as many as three family members, living at the same address, on one form. If you are registering someone from a different address you must use a separate form.

• You have three options for payment: A) You can write a check, payable to SCPR; B) You can pay with a debit or credit card by completing the charge authorization section completely; we accept MasterCard, Visa, and Discover. C) You can pay in cash. Be sure to know our registration and refund policies; you can contact SCPR or visit our website at www.scpr.info for a full list of these policies, but here are a few important items to remember:

• Participants must register by the posted registration deadline• Registration is accepted on a fi rst-come, fi rst-paid basis until a program is full. SCPR reserves the right to

cancel a program due to lack of enrollment.• Refunds will be given until a program begins, minus any supplies fees. No refunds will be approved after the start of a

program unless special circumstances warrant. Full refunds will be given if Shenandoah County Parks and Recreation cancels a class, program, trip, etc. unless supply fees need to be deducted.

• For trips, full refunds will be given up until the registration deadline posted for the event. After the registration deadline, refunds will not be given, but participants can resell their space on the trip.

Registering is easy with Shenandoah County Parks & Recreation. You have several options to enroll in your favorite class, trip, or special event!

KEEP THIS PORTION FOR YOUR RECORDS.

Register With Us!Register With Us!


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