Social Aspects of Health
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Transcript of Social Aspects of Health
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Social Aspects of Health
Building Healthy Relationships
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Honesty Components of
Communications:
Respect“I” Message
Active Listening
COMMUNICATI
ON
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Active Listening• Look at the person talking,
show interest by nodding and facial expressions.
• Encourage person – “Do you want to talk about it…?” • When there is a pause.. Show
that you are interested, Ask a question, ”Then what happened”
• Summarize what the person says, Make sure you heard them correctly as to what upset them, or excited them.
• DO NOT GO ON TO YOUR OWN PROBLEM and ignore theirs.
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Passive
Aggressive
Assertive
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How to handle situationsPassive
Hoping the other person guesses your feelings
Always listening but not talking
Criticizing yourself, always apologizing
Mumbling, fidgetling,
Always giving in.
AggressiveUsing “you” messages to blame the other person
Interrupting, being sarcastic
Making fun of someone’s feelings,
Always wanting your way.
Yelling, not talking, physical force, finger pointing
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What are you?Assertive
Using “I” Messages
Actively listening
Understanding the persons feelings
Expressing appreciation and respect.
Seeking a compromise
Speaking confidently, clearly, making eye contact, showing interest
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Body Language Working alongside someone to accomplish the same end resultIncludes: Posture, gestures,
facial expressions, and body movements
Cooperation
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CompromiseThe willingness of each person to give up something in order to reach agreementGive and TakeShows respect and the importance of the other person
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Why do we fight?
Anger Pride Embarrassment Instigators- Peer Pressure Control
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SportsmanshipFairness
Respect
Losing Gracefully
Win with the class
Stay positive
Make fun
Bragging
Throwing a fit
Putting others down
Being negative
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Empathy vs SympathyRecognizing the feelings and emotions of others
Responding appropriately
is the perception, understanding, and reaction to the distress or need of another
Usually knowing how they feel from a personal experience