Since 2003,

we have been

dedicated to helping

guests unlock their

potential,

increase energy levels

and enhance

their vitality.

We offer yoga,

fitness, detox

and wellness,

in a natural setting,

directly on the beach.

PROGRAMMING

YogaCoreCycleTM with Integrated Yoga & Fitness Classes

DetoxWeight Loss

Brain Health Upgrade Total Self-Care Programs

Empowered Health-at-Home

Retreats with

World Renowned Teachers

Special 200+ Hour Residential Yoga Teacher

Trainings

Yoga Daily classes guided by our residential teachers in our beautiful shalas. Dynamic core and restorative

yoga classes. Private sessions also available.

Core�Functional�fitness�and�core�awareness�classes,�using:��

TRX,�Bosu�balls,�Uggi,�Kettlebells,�free�weights,�flexi-bands,�redondo�balls,�ballet�barres,�and�rollers.

CycleSunrise�Cycle,�Fun�Cycle�and�Super Cycle classes. 20�state-of-the-art�Schwinn�stationary�bicycles.�Beach�views,�sound�system,�A/C�and�fans.

Meditation & BreathworkMeditation�techniques,�contemplation�practices,�

and introduction to pranayama classes daily.

WELLNESS CENTERIndulge�in�specialized,�holistic�treatments,�such�as:��Thai,�Swedish,�Deep�Tissue�&�Aromatherapy�Massage,�Facials,�Manual�Lymphatic�Drainage,�Chi�Nei�Tsang�Massage�&�the�newest�infrared�sauna�technology.��

Detox Program Customized� detox� programs� range� from�a� gentle� mono-diet� to� juice� fasting,� and� include� detailed� guidance,�carefully�planned�menus,�and�specialized�Total�Self-Care�treatments.

Weight Loss Program Learn�to�choose�foods�that�are�both�nutritious�and�delicious,� �manage�an�exercise�routine,�and�target�the�root�causes�of�weight�gain.

Bra in Hea l th Upgrade Care for and improve the state of your�brain�and�how�it�works�through�organic�ancient�practices�from�yoga�and�meditation,�as�well�modern�technology�and�biohacks.�

Tota l Se l f -Care Program Therapies� and� treatments�pre-booked� at� a� bundled� value� price,� including� a� selection� of�massages,�facials,�scrubs�&�skin�treatments.

Empowered Hea l th -at -Home Complement any program to�continue�your�health�journey�at�home�with�support�from�a�Samahita�personal health coach.

RESTAURANT & JUICE BAR

Eco-friendly�rooms�set�back�from�the�main�facilities,�perfect�for�quiet�relaxation,�with�screens,�fans�and�air�conditioning.�Rooms�for�the�single�traveler,�couples�or�friends,�as�well�as�loft-style�accommodation,�ideal�for�families�or�two�people�sharing.��The�beach,�pool�and�facilities�are�seconds�away.

GUEST ROOMS

Vegetarian�friendly�and�“Healthy-Lite”�buffet�meals�prepared�fresh�daily�with�organic,�local�produce,�coconut�oil�and�no�sugar�added.�Chilled�coconuts,�smoothies,�juices,�organic�(bulletproof )�coffee,�healthy�treats�and�full�a�la�carte�menu�available�at�our�juice�bar.

We�are�a�45-minute�drive�from�Samui�International�Airport.�Direct�flights�available�from:�Bangkok,�Phuket,�Singapore,�

Hong�Kong,�and�Kuala�Lumpur.

55/20-24��Moo�4��T.�NamuangKoh�Samui,�Surat�Thani,�84140,�Thailand

www.samahitaretreat.cominfo@samahitaretreat.com +66�(0)�77.92.00.90��

LOCATION