Session 2 Anatomy

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    Understanding human bodys physiological

    responses to work & biomechanicalevaluations.

    Anatomy bodys structure includingmuscles, bones tendon, ligaments & other

    structures.

    Physiology bodys function includingmetabolism, muscles mechanics, oxygen &

    nutrient distribution, temperature regulation,nerve transmission, cognition & otherfunctional activities.

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    Anatomical PositionStanding erect the eyes looking

    forward to the horizon, the arms by

    the sides, the palms of the hands &

    the toes directed forward.

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    Reference Planes

    The mid sagittal (median) plane

    Vertical plane dividing the body into right &

    left halves.

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    A coronal (frontal) plane

    Any vertical plane which divides the body

    into anterior (front) & posterior (back)

    portions.

    A transverse (horizontal) plane

    Any horizontal plane at right angles to the

    sagittal & frontal (coronal) planes, dividing

    the body into superior (upper) & interior(lower) parts.

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    The skeletal + Muscular system of human

    body > Movement Mechanism. Skeletal system provides the mechanical

    levers movements -> contraction of the

    muscles. Skeletal system -> bones, cartilages, joints

    connective tissues

    Bones -> Long, short, flat, irregular.

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    Joint Articulations types based on function

    Diarthroses freely movable joints

    e.g. ball & socket joint, Hinge joint

    Synarthroses immovable or Slightly

    movable. e.g. skull joint.

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    Joint movement

    Flexion movement decreases the angle

    between two bones. bending

    Extension stretching or strengthening

    movement, increases angle between twobones.

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    Joint movement

    Abduction moving away laterally from the

    central axis of the body (median plane)

    Adduction moving towards the central axis

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    Circumduction

    Involves all above movements in sequence

    Rotation Movement of bone along its long axis.

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    Pronation Medical rotation.

    Supination Lateral / upward rotation.

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    Muscular system and work

    The muscular system provide power for

    performing mechanical work. The muscle

    transform chemical energy stored in the body

    into physical activities.

    The mechanical work is of various forms,

    such as moving parts of the body, carrying

    loads and manipulating objects.

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    Guidelines for Muscle use

    If a static effort repeated every day over a

    long period, permanent aches can appear in

    the limbs and may involve not only the

    muscles but also the joints, tendons,

    ligaments and other tissues.

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    General Guidelines

    The optimal use of muscle strength can beachieved by adapting the following guidelines.

    Appropriate movements must be made to allow

    muscles to develop as much power as possible.

    Since a muscle typically generates its greatest

    tension at or near its resting length, appropriate

    postures (resting lengths of muscles) should be

    assumed.

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    Posture and movement

    Posture & movement play a central role in

    ergonomics.

    Poor posture & movement can lead to localmechanical stress on the muscles.

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    Biomechanical, Physiological &

    Anthropometric background A number ofprinciples of importance to the

    ergonomics of posture and movement derive

    from a range of specialist fields, namelybiomechanics, physiology and

    anthropometrics.

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    Biomechanical background

    Estimating the local mechanical stress on

    muscles & joints which occurs while adopting

    a posture or making a movement.

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    Biomechanical principles,

    Joints must be in a neutral position

    Keep the work close to the body

    Avoid bending forward

    A twisted trunk strains the back

    Sudden movements & forces produce peakstresses

    Alternate postures as well as movements.

    Limit the duration of any continuous muscular

    effort Prevent muscular exhaustion

    More frequent short breaks are better than asingle long one.

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    Physiological background

    Amount ofenergy which the heart & lungs

    can supply to the muscles to allow posture to

    be adopted or movement to be carried out.

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    Physiological principles,

    Limit the energy expenditure in a task

    Rest is necessary after heavy tasks

    Take account of differences in body size Use of anthropometric tables appropriate for

    specific populations