Seekers Followup Leaflet

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Shri Mataji Nirmala Devi was born on March 21, 1923, in Chindawara, India. When she was young, Shri Mataji worked with Mahatma Gandhi in the fight for India's Independence. Her vision of universal peace and unity continues his dreams on a spiritual level. To fully understand the human body's systems, Shri Mataji studied medicine at Lahore Medical College. Ultimately, her knowledge led her to develop Sahaja Yoga, the basis for Sahaja Meditation. Since then, she has traveled extensively to educate and enlighten people all over the world. In India, Shri Mataji has had the honorific "Mother" bestowed upon her in recognition of her strength, love and devotion. Known as a dynamic and charismatic speaker, as well as a gifted teacher, Shri Mataji continues to spread her message of peace and unity to audiences everywhere. Shri Mataji accepts no money for her time, knowledge or for the giving of Self-Realisation. She works and travels tirelessly to bring Sahaja Yoga to the seekers of the world and she is regarded by hundreds of thousands in more than 100 countries as the world’s greatest living spiritual Teacher. Shri Mataji Nirmala Devi Founder of Sahajayoga Meditation Spirit is the most precious thing that we have within ourselves. The preciousness of your spirit is immeasurable and that is why it is called the thing of eternal value. Because it is infinite, we cannot Measure it. Shri Mataji Nirmala Devi Join us for Free meditation sessions conducted near your area www.sahajayogauae.com How does Sahajayoga Meditationwork? Like a charm, but better. Sahaja Meditation is unique because of how quickly most people are able to achieve Thoughtless Awareness. Thoughtless Awareness is a state of being where your mind is calmed and gradually emptied of all distractions. The resulting peace returns your mind to a place of stability, clarity and focus. You wipe clean the slate of negative thoughts and feelings, to emerge pure of mind. The resulting increased self awareness allows you to start to understand, tap into, and benefit from, your Subtle System. What are the Benefits Of Sahajayoga Meditation? It's all good & Positive. Mental. Emotional. Physical. Spiritual. The more you meditate, the better you feel. It's as simple as that. Mentally, you'll experience better focus, increased concentration and more stamina. Emotionally, you will enjoy better balance, a better understanding of yourself and more control. You can achieve the state of thoughtless awareness - a place of peace, calm and understanding. Physically, every time you meditate, you will feel relaxed, calmer and rested. Plus, people who meditate have lower blood pressure, increased resistance to stress and improvements in metabolism, respiration, brain chemistry and heart rate. Spiritually, you can awaken your Inner Energy and become better in tune with your inner self, gaining awareness and a clearer understanding of the world and your place in it. With practice, the benefits of Sahaja Meditation, mental, emotional, physical and spiritual, will continue to reveal themselves to you. It is a journey of self realization. The destination? Inner peace, balance, personal control and self understanding. SAHAJA YOGA MEDITATION Feel The Energy Within. 050-5765786 / 050-6475013 / 050-4781381

Transcript of Seekers Followup Leaflet

Page 1: Seekers Followup Leaflet

Shri Mataji Nirmala Devi was born on March 21, 1923, in Chindawara, India. When she was young, Shri Mataji worked with Mahatma Gandhi in the fight for India's Independence. Her vision of universal peace and unity continues his dreams on a spiritual level. To fully understand the human body's systems, Shri Mataji studied medicine at Lahore Medical College. Ultimately, her knowledge led her to develop Sahaja Yoga, the basis for Sahaja Meditation. Since then, she has traveled extensively to educate and enlighten people all over the world. In India, Shri Mataji has had the honorific "Mother" bestowed upon her in recognition of her strength, love and devotion. Known as a dynamic and charismatic speaker, as well as a gifted teacher, Shri Mataji continues to spread her message of peace and unity to audiences everywhere.

Shri Mataji accepts no money for her time, knowledge or for the giving of Self-Realisation. She works and travels tirelessly to bring Sahaja Yoga to the seekers of the world and she is regarded by hundreds of thousands in more than 100 countries as the world’s greatest living spiritual Teacher.

Shri Mataji Nirmala DeviFounder of Sahajayoga Meditation

Spirit is themost preciousthing that wehave withinourselves.

Thepreciousness

of your spirit isimmeasurable

and thatis why it iscalled the

thing ofeternal value.

Because itis infinite,we cannotMeasure it.

Shri Mataji Nirmala Devi

Join us for Free meditation sessions conducted near your area

www.sahajayogauae.com

How does Sahajayoga Meditationwork?Like a charm, but better.

Sahaja Meditation is unique because of how quickly most people are able to achieve Thoughtless Awareness. Thoughtless Awareness is a state of being where your mind is calmed and gradually emptied of all distractions.

The resulting peace returns your mind to a place of stability, clarity and focus. You wipe clean the slate of negative thoughts and feelings, to emerge pure of mind. The resulting increased self awareness allows you to start to understand, tap into, and benefit from, your Subtle System.

What are the Benefits Of Sahajayoga Meditation? It's all good & Positive.

Mental. Emotional. Physical. Spiritual. The more you meditate, the better you feel. It's as simple as that.

Mentally, you'll experience better focus, increased concentration and more stamina. Emotionally, you will enjoy better balance, a better understanding of yourself and more control. You can achieve the state of thoughtless awareness - a place of peace, calm and understanding. Physically, every time you meditate, you will feel relaxed, calmer and rested. Plus, people who meditate have lower blood pressure, increased resistance to stress and improvements in metabolism, respiration, brain chemistry and heart rate. Spiritually, you can awaken your Inner Energy and become better in tune with your inner self, gaining awareness and a clearer understanding of the world and your place in it.

With practice, the benefits of Sahaja Meditation, mental, emotional, physical and spiritual, will continue to reveal themselves to you. It is a journey of self realization. The destination? Inner peace, balance, personal control and self understanding.

SAHAJA YOGA MEDITATION Feel The Energy Within.

050-5765786 / 050-6475013 / 050-4781381

Page 2: Seekers Followup Leaflet

www.sahajayogauae.com

THE SUBTLE BODY

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5 Chakra Quality Cause of Catch Gross expression

Sahasarara Integration,Enlightenment, Silence,Peace, Collectivity

Limbic areaFontanelle

Agnya ResurrectionForgivenessHumility

Conditionings/SuperegoAmbition/EgoReacting, Lack of forgiveness

Crossing of optic chiasmaThalamusPineal & Pituitary

Vishuddhi Witness state, Diplomacy,Collective Consciousness,Communication, Relationships

Guilt, swearing, smoking,chanting, anger, arrogance,criticism

ThyroidCervical plexus

Left Heart

Right Heart

Joy of Spirit, Compassion

Caring, Kindness

Neglect of spirit

Overactivity

Heart organ

Center Heart Security, Confidence Rigidity, insecurity Cardiac plexus

Void Self-masteryRighteous behaviorGuru principle

Fanaticism, false gurus Circles abdomen

Nabhi Satisfaction, Dharma,Well-being, Contentment

Worries about family or moneyAlcohol or drug abuse

Solar plexus

Swadhishthana Creativity, Aesthetics,Pure knowledgePure attention

Drug abuse, thinking excessivelyCommunication with dead spirits

Aortic plexusLiver, spleen, kidney,pancreas

Kundalini PurityNourishment, cleansing

Unauthorized attempts to awaken, such as Tantrism

Sacrum bone

Mooladhara InnocenceWisdom

Sex ‘liberation,’ repression Prostate glandPelvic plexus

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Pingala Nadi

(Right)Supraconscious

FutureAction

Sushumna Nadi

(Center)Superconscious

PresentEvolution

Ida Nadi

(Left)SubconsciousPastDesire

When the Kundalini is awakened and rises up the centralchannel (Sushumna), vibratory awareness is established. Each finger signifies the condition of its corresponding chakra.Pain, tingling, heat or numbness in any finger suggests ablockage or a catch.

Techniques exist to clear all catches.

Cool vibrations evenly on both hands signifies balance.

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Subtle SystemChakras Information

SAHAJA YOGA MEDITATION Feel The Energy Within.

Chakras Location on Hand