SARVA HITTA ASANAS
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SARVA HITTA ASANAS WITH AMRIT SAGAR 6 Online Sessions via Zoom Every Saturday 9am - 10:15am PST Starting July 3 • Develop body fitness • Balance body movement, breath & mind • Purify + balance Nadis & nervous system • Gain immunity & cardiovascular health • Foundation of 84 classic Yoga Asanas Zoom link will be made available via our Facebook page Yoga in Daily Life Bay Area Sessions are no costs
Transcript of SARVA HITTA ASANAS
SARVA HITTA ASANASWITH AMRIT SAGAR
6 Online Sessions via ZoomEvery Saturday 9am - 10:15am PST Starting July 3
• Develop body fitness• Balance body movement, breath & mind• Purify + balance Nadis & nervous system• Gain immunity & cardiovascular health• Foundation of 84 classic Yoga Asanas
Zoom link will be made available via our Facebook page Yoga in Daily Life Bay Area
Sessions are no costs