Royalty Bebe Spring 2014

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Spring Issue volume 3 | issue 10 Featured Mompreneur page 19 Becoming a Father page 22

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Royalty Bebe Magazine

Transcript of Royalty Bebe Spring 2014

Spring Issue volume 3 | issue 10

FeaturedMompreneurpage 19

Becoming a Fatherpage 22

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ROYALTY BEBE / YEAR 3 NO. 10

PUBLISHER / EDITOR IN CHIEFMaybi Iglesias

CONTRIBUTING WRITERSJHÉANELL

Maya Author

COPY ASSISTANTTony Iglesias

ACCOUNTINGMartha Gonzalez

DISTRIBUTION & CIRCULATIONMartha Gonzalez

Miguel Perez

GRAPHIC DESIGNAshley Fornaris

[email protected]

SOCIAL MEDIA DIRECTORMartha Gonzalez

MARKETING / SALESMaybi Iglesias

[email protected]

P.O. Box 560549Miami, FL 33256

[email protected]

ON THE COVERPhotography:Melissa B. Photographywww.melibphotography.com

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During the first few weeks of April, I start contemplating how much I will get done during this season’s Spring cleaning! I’m a believer, that if you have something in your closet that you haven’t worn in a year, it’s time to give it away. Year after year, as soon as April planning kicks in, all sorts of ideas pop in my head. From decorating to planning our Easter brunch menu, everything about spring screams fun!

On another note, entertaining during the Spring and opening doors to friends and family is one of my favorite things to do during this time of year. Taking walks in the early morning or evenings is the one thing that I always find time to do. If I can’t take my walks alone, then I go to a nearby park and take the kids with me. This is something they also enjoy and they love riding their bicycles while I walk alongside.

Whatever it is you like to do, enjoy each moment! Have a beautiful and amazing Easter and enjoy these days with family and friends!

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ContentsSpring Issue

Birth Marks- page 8 -

Baby Shower Ideas & Themes for Girls- page 13 -

Easter- page 14 -

Becoming a Father- page 22 -

Movement & Coordination: Your 1-to-2 Year- page 28 -

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for the Modern Day Mom

PASTELS:

This is a little predictable, but we’re not talking about the Easter outfit that your mom forced you to wear as a child. From cool mint greens to lilacs, wear these colors in the silhouettes that flatter your figure. Pair different fabrics together to give your look more depth, or wear a two piece suit! Don’t worry about looking juvenile, the soft hues will place you right on trend!

There seems to be a misconception out there that motherhood and fashion can’t coexist. This couldn’t be furthest from the truth. Becoming a mother doesn’t mean that you should automatically loose your sense of style. While the runway may make you feel a bit intimidated, remember that trends are significantly toned down once they hit the shelves. Great style has never been more accessible and affordable as it is now. Here are three fashion trends to try this Spring:

BOMBER JACKETS:

If you loved your bomber jackets back in the day, you’ll love all the modern variations out there. These aren’t the athletic numbers that you sported in the hallways as teenagers. The modern day versions feature luxe fabrics and fun colors that work from day to night. You can even dress them up or down by paring one with everything from shorts to dresses.

Fashion is all about expressing yourself, don’t allow motherhood to affect your ability to try new things. Trends are a cool way to find out what’s current and update your look! However, trends aren’t worth investing in as they change every season. After all, we still have tons of diapers to stock up on!

WIDE LEG TROUSERS:

Most moms would agree that comfort comes before anything else when getting dressed. For mamas out there that want to be stylish yet relaxed, wide leg trousers are the way to go! This look has been going in and out of style since the 70’s. You can never go wrong with a great fitting pair in your wardrobe.

Happy Shopping and have lots of fun!

3 Spring Trends

JHÉANELL | www.bellejheanell.com

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Newborns often have temporary pimples or blotches that soon disappear as they adapt to life outside the womb. It’s also quite common to see birthmarks on their skin at birth or shortly after. Birthmarks range from hardly noticeable to disfiguring, but no matter how large or small they are, they can be upsetting.

Birthmarks can be flat or raised, have regular or irregular borders, and have different shades of coloring from brown, tan, black, or pale blue to pink, red, or purple. The two main types of birthmarks are red, vascular birthmarks (for example, “strawberry” hemangiomas, port-wine stains, and “stork bites”) and pigmented birthmarks (such as moles, café-au-lait spots, and Mongolian spots).

They’re mostly harmless and many even go away on their own or shrink over time. Sometimes birthmarks are associated with other health problems, though, so talk to your doctor about whether this might be the case for your child.

What Causes Birthmarks

Birthmarks can’t be prevented and they’re not caused by anything done or not done during pregnancy. There’s no truth to old wives’ tales about “stains” being caused by something the mother did or ate. The cause of most birthmarks is unknown. They can be inherited, but usually are not, and typically are unrelated to trauma to the skin during childbirth.

Types of Birthmarks

The two main types of birthmarks are differentiated by their causes. Vascular (blood vessel) birthmarks happen when blood vessels don’t form correctly — either there

are too many of them or they’re wider than usual. Pigmented birthmarks are caused by an overgrowth of the cells that create pigment in skin.

Vascular Birthmarks

The most common vascular birthmarks are macular stains, hemangiomas, and port-wine stains:

Macular stains. Also called salmon patches, angel kisses, or stork bites, these faint red marks are the most common type of vascular birthmark. They’re often on the forehead or eyelids, the back of the neck, or on the nose, upper lip, or on the back of the head. They may be more noticeable when the baby cries. Most often they fade on their own by the time a child is 1 to 2 years old, although some last into adulthood.

Hemangiomas. Hemangiomas are classified as superficial when they appear on the surface of the skin (“strawberry marks”) and deep when found deeper below the skin’s surface. They can be slightly raised and bright red and sometimes aren’t visible until a few days or weeks after a baby is born. Deep hemangiomas may be bluish because they involve blood vessels in deeper layers of the skin.

Hemangiomas grow rapidly during the first 6 months or so of life, but usually shrink back and disappear by the time a child is 5 to 9 years old. Some, particularly

larger ones, may leave a scar as they regress that can be corrected by minor plastic surgery. Most are on the head or neck, although they can be anywhere on the body, and can cause complications if their location interferes with sight, feeding, breathing, or other body functions.

Port-wine stains. These are discolorations that look like wine was spilled on an area of the body, most often on the face, neck, arms, or legs. Port-wine stains can be any size, but grow only as the child grows. They tend to darken over time and can thicken and feel like pebbles in midlife adulthood unless treated. They never go away on their own. Ones near the eye must be assessed for

Birth marks

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possible complications involving the eye.

Pigmented Birthmarks

The most common pigmented birthmarks are café-au-lait spots, Mongolian spots, and moles:

Café-au-lait spots. These very common spots are the color of coffee with milk, hence their name. They can be anywhere on the body and sometimes increase in number as a child gets older. One alone is not a problem. However, it’s wise to have your child evaluated if there are several spots equal to or larger than 0.5 cm (for a younger child) or equal to or larger than 1.5 cm (for an older child), which can be a sign of neurofibromatosis (a genetic disorder that causes abnormal cell growth of nerve tissues).

Mongolian spots. These flat, bluish-gray patches are often found on the lower back or buttocks. They are most common on darker skin, such as on children of Asian, American Indian, African, Hispanic, and Southern European descent. They usually fade — often completely — by school age without treatment.

Moles (congenital nevi, hairy nevus). Mole is a general term for brown nevi (one is called a “nevus”). Most people get moles at some point in life. One present at birth is called a congenital nevus and will last a lifetime. Large or giant congenital nevi are more likely to develop into skin cancer

(melanoma) later in life, although risk is low in both. Smaller congenital nevi may have a slight increase in risk. Moles can be tan, brown, or black; flat or raised; and may have hair growing out of them.

When to Call the Doctor

A doctor should evaluate a birthmark when it first appears to determine its type and what kind of monitoring and treatment it needs, if any. Call the doctor if a birthmark ever bleeds, hurts, itches, or becomes infected. Like any injury where there is bleeding, you should clean the wound with soap and water and, using a gauze bandage, place firm pressure on the area until the bleeding stops. If the bleeding doesn’t stop, call the doctor.

Open sores sometimes form with hemangiomas and can get infected. Pigmented birthmarks rarely cause other problems, although moles should be checked throughout life for changes in size, color, or texture, which may be normal or could be a sign of skin cancer.

Treating Birthmarks

Pigmented birthmarks are usually left alone, with the exception of congenital moles and, occasionally, café-au-lait spots. Moles — particularly large or giant

congenital nevi — sometimes are surgically removed, though larger ones may be more difficult to remove. Café-au-lait spots can be removed with lasers (highly concentrated light energy) but often return.Vascular birthmarks, on the other hand, can be treated. The exception is macular stains, which usually fade away on their own; ones at the back of the neck may be more persistent but are not very noticeable.

Port-wine stains and certain hemangiomas can be disfiguring and embarrassing for children. Hemangiomas are usually left alone, as they typically shrink back into themselves by age 9. Larger or more serious hemangiomas often are treated with medication.

Lasers are the treatment of choice for port-wine stains. Most lighten significantly after several treatments with a “pulsed-dye” laser, although some return and need re-treatment. Laser treatment is often started in infancy when the stain and the blood vessels are smaller. Marks on the head and neck are the most responsive to laser treatment. Special opaque makeup also can camouflage a port-wine stain.

Helping Kids Deal With Birthmarks

It can be a shock at first to see a birthmark on your newborn. Nobody is perfect, yet many people have an image of a perfect baby in their heads. If the birthmark is clearly visible, people might ask questions or stare, which can feel rude. It helps to have a simple explanation ready to handle intrusions like this. Most people mean no harm, but it’s also OK to let them know if they’ve gone too far.

Even at a young age, kids watch how their parents respond to situations like this. This is where they lean how to cope with others’ reactions.

Talking simply and openly about a birthmark with kids makes them more likely to accept one as just another part of themselves, like hair color. And practice simple answers they can use when asked about it: “It’s just a birthmark. I was born with it.” It’s also important emotionally for kids to be around supportive family and friends who treat them normally.

www.kidshealth.org

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SEND YOUR GUESTS HOME WITH A BEAUTIFUL PARTY FAVOR!

Egg shaped soaps in little nests or bird shaped sugar cookies are always a hit.

Other themes you may like:

MODERN ELEGANCE

What to look for?• Fluffy floral arrangements• Embellished lace invitations• Vintage decorations

BEE BABY

What to look for?• Lemon Candies• Sun Flowers• Honey Jars

A Birdie Baby Shower for Spring is very popular! Finding bird décor is very easy. Bird cages and bird houses are very popular décor accessories that you can find anywhere.

When decorating the buffet table, you can use different size bird cages and fresh flowers like daisies or magnolias in soft colors like white or yellow. You can also use a large bird cage to collect gift card envelopes.

Tree branches also make a beautiful center piece when paired with feathers or birdies which can be found at craft stores. You can provide your guests with paper slips or cards to create special wishes for the mom-to-be and you can hang them from the tree branches with lace strips or yarn.

Baby Shower Ideas and Themes for

GirlsBy: Maya Author

Tips

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Family celebrations, church services and and traditional recipes are all part of Easter Sunday. Have a wonderful time while still enjoying some of

these delicious recipes which are perfect for Easter Brunch!

INGREDIENTS6 eggs¼ cup finely grated sharp cheddar, plus more for garnish¼ cup mayonnaise2 slices bacon, cooked and chopped, plus 2 tsp. rendered bacon fat reservedKosher salt and freshly ground black pepper, to tasteHot sauce, such as Sriracha, to garnish

INSTRUCTIONS1. Put eggs into a 4-qt. pot of water and bring to a boil. Remove pan from heat, cover, and let sit 15 minutes. Drain eggs and crack each shell slightly. Transfer eggs to a bowl of ice water and let cool. Peel eggs. Halve each egg; using a small spoon, transfer yolks to a medium bowl. Using a fork, mash yolks. Add cheddar, mayonnaise, ¾ of the chopped bacon, and bacon fat; season with salt and pepper. Stir vigorously with spatula until smooth.

2. Transfer mixture to a plastic bag or a piping bag fitted with a smooth tip and pipe into egg whites. Garnish eggs with the remaining bacon, more cheddar, and hot sauce and serve cold or at room temperature.

Blow out the interiors of each egg before decorating, then hand-paint with various shades of acrylic paint. Once dry, use a liner brush to paint polka dots, swirls or other designs with glue onto painted eggs. Then sprinkle the wet glue with glitter. The end result will be a batch of glamorous and glittery eggs to display for spring guests.

EasterBacon-and-Cheese Deviled Eggs!

Preserving Easter Eggs

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INGREDIENTS:8 eggs 1/2 tsp. salt 1/2 tsp. freshly ground pepper 2 Tbs. unsalted butter 1 cup baby spinach leaves 2 oz. white cheddar cheese, coarsely grated Directions:In a bowl, using a fork, beat together the eggs, salt and pepper until blended.

In a large fry pan over medium heat, melt the butter. When the butter foams, reduce the heat to low. Add the beaten eggs and cook, stirring several times, until curds just begin to form, 1 1/2 to 2 minutes. Add the spinach and cheese, stir once or twice, and continue to cook just until the curds are soft, 2 to 3 minutes more.

Spoon the eggs onto a warmed platter and serve immediately.

Easter Scrambled Eggs with Spinach and White Cheddar

Strawberry-Lemon Punch

INGREDIENTS1 can(s) (12 ounces) frozen pink lemonade concentrate 1 pint(s) (12 ounces) ripe strawberries, reserve 8 with tops for garnish, rinse and hull the rest (2 cups)

6 1/4 cup(s) cold water 1 quart(s) ginger ale

Whole strawberries , for garnish DIRECTIONS1.Process lemonade concentrate, hulled strawberries and 1 cup of the water in blender or food processor until berries are liquified.

2.Pour lemonade mixture into punch bowl. Stir in remaining 5 1/4 cups cold water. Gradually stir in ginger ale. Serve over ice. Garnish with berries.

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3 to 5 School Skills classes!

A prep for school!

Kendall 8530 SW 124th Ave. 305-270-0021 [email protected]

Palmetto Bay 14109 South Dixie Highway 305-232-3399 [email protected]

Coral Gables The Village of Merrick Park 305-476-9500 [email protected]

We are Happy

to announce our

new location in

Palmetto Bay is

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n today’s busy schedule, we find that more women are becoming independent in what they do. Mompreneurs

are developing new businesses and taking over the multi-tasking everyday role of making money while still attending to their families.

In this issue we bring to you, Ms. Coni Ensor Goudie! Coni founded the first Gymboree Play & Music franchise in Miami, Florida in 1983. Gymboree Play & Music in Miami celebrated its 30th anniversary not too long ago and it is now the premier childhood learning chain in the United States and a leader in childhood learning. Coni’s organization has grown to three different locations serving the greater Miami community and has nearly 2000 children currently enrolled in the program.

Coni is trusted by the parent company as a leader to share key performances and provide her successful input at other franchises around the world. Recently, her Coral Gables location was ranked the “4th highest in revenue” within the Gymboree franchise of more than 550 centers worldwide.

For the past six years, Coni has worked closely with the Children’s Trust and many organizations. She is also involved

with multiple not-for-profit events in the area, supporting both local and national organizations. Gymboree raised funds to support the neo-natal unit at Jackson Memorial Hospital from 1983 to 1993. From 1992 to 2000, Coni served on the March of Dimes Board and helped to create strategic fundraising efforts and organize multiple events. Coni has also sponsored events to support the Juvenile Diabetes Research Foundation.

What Coni loves most about running her own business is the feeling of accomplishment that it brings. Coni says, “the pride you feel when it is up and running and you hear and see how it is being received in the community, makes it all worthwhile”. Coni lives in Miami, Florida where she has raised her two children and impacted the lives of three decades of young families at Gymboree Play & Music. We invite you to visit Gymboree at one of her three locations now in Coral Gables (at the Village of Merrick Park), Kendall and Palmetto Bay.

Most recent accomplishments: Coni won the 2014 Business Woman of the Year Award for the City of Coral Gables in the Entrepreneur Category!

Coni Ensor Goudie

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When You’re Expecting

Pregnant women experience a variety of emotions and life changes. But most first-time dads have their own feelings and concerns to deal with, too.

If you feel shocked, panicked, overwhelmed, scared, or like you’re just not ready, you’re not alone. Like any big change, this will require a major adjustment. And if the pregnancy wasn’t planned — half of all pregnancies aren’t — you may be feeling these emotions even more intensely.

You don’t have to feel guilty or anxious about having mixed emotions; it’s completely normal. And you can take steps to get more comfortable with the pregnancy, the idea of parenthood, and the preparations that can make both go as smoothly as possible.

Here are a few concerns that may be bothering you and ways to keep them in perspective:

Will I be capable of caring for a baby?

No one is born knowing this stuff, not even your pregnant partner — that’s why there are childbirth classes. Depending on what’s available in your area, you can take classes as early as the 12th week of pregnancy or one that focuses just on the day of labor and can be taken as late as the eighth month. And some communities offer classes designed just for first-time dads.

Most classes teach how to change a diaper, hold the baby, feed and burp the baby, get the baby to sleep, install a car seat, and childproof your home. You’ll also learn where to park your car when you get to the hospital, how to get through labor, and how to care for your baby and your partner when you get home from the hospital.

Along with the lessons, you’ll meet other guys going through the same experience who might be dealing with similar feelings, and that can be a huge help. The nurses and childbirth educators who lead these classes have seen dads in a variety of emotional states, so don’t feel embarrassed or hesitant about asking them for help.

Father...

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Will I be a good dad?

Remember that you’re not going to have to tackle every part of fatherhood at once. For the first few years, a lot of the parenting involves skills taught in childbirth classes and mastered through practice.

It’s much like other new roles that you might take on in your life. If you’re married, you didn’t automatically know how to be a good husband. You learned along the way with your wife.

You have plenty of time before you have to set curfews, teach your child to drive, and dole out relationship and career advice. These opportunities to teach your child will feel like a natural progression when they arrive. If you need guidance, check for resources in the community, including parenting classes.

It may help to talk to and spend time with other fathers and discuss issues you may be grappling with. If you feel like you have issues about your own father to work through, try to talk with someone — maybe a counselor or a family member — before the baby arrives so that they don’t interfere with your relationship with your own child.

How can we afford this?

Feeding, clothing, and educating another human being is going to cost money that’s now spent on other things — there’s no question about it. But you can reduce your stress about the finances.

It may help to get a sense of what your costs will be right after the baby is born. Your health insurer, employer, or your partner’s employer may be able to give you an idea of the costs and what is covered. Many workplaces now offer some paid paternity leave, so be sure to ask.

Consider meeting with a financial planner to get some money-management guidance. You may also want to talk to other new parents you know to get an idea of how they managed and what unexpected expenses cropped up.

You can open a college fund — or any kind of bank account — anytime to save for new expenses. You may want to start putting away a few dollars each week to fund items like childcare and diapers. That way, you’ll have a headstart on meeting your child’s financial needs.

Remember, you won’t have to pay for certain expenses. For instance, if your partner decides to breastfeed, you’ll save money on the cost of feeding your newborn. Also, many families share maternity and baby clothes because pregnant women and babies wear a particular size of clothes for such a short time.

Is this the end of my independence?

Fatherhood doesn’t have to spell the end of fun. True, you may not get much sleep or time for yourself during the first few months until your baby starts sleeping through the night. But when the baby sleeps more, you and your partner will have more time for things you enjoy, together and individually.

Again, it’s important to work together, communicate, and trade off on the childcare responsibilities so that you each get what you need. And try to get to know other new parents, who can share their perspectives and offer a sounding board.

In the early years, you can include your little one in many activities — maybe your child can sit with you while you watch a basketball game or read the newspaper or a book. Check out the special baby carriers that let parents take their tots along on walks and hikes.

It’s easy to fear losing out on free time, but most moms and dads discover that once their child is born they treasure time spent with their baby.

How will this change our relationship and sex life?

Pregnant women experience huge physical, hormonal, and emotional changes, while also grappling with the same life changes as the dads-to-be. As the pregnancy progresses, it may affect both of you emotionally.

Moodiness can be tough to deal with, no matter what the cause, but your patience and understanding can go a long way. Try to help your partner work through any stress she might be feeling about the pregnancy and parenthood.

If you’re not feeling stable or good about your relationship, try to work through the issues as soon as possible. Many couples mistakenly think that a baby will bring them together. But a baby can’t fix a troubled relationship — that’s the job of you and your partner. And the sooner you find a way to work together, the sooner you’ll feel more comfortable

with your impending parenthood.

You can enjoy sex during pregnancy as long as the pregnancy is considered low risk for complications of miscarriage or preterm labor. Discuss with your doctor, nurse-midwife, or other health care provider any risks that may be relevant to you and your partner. You don’t have to feel embarrassed; they’re used to such questions. As with any other aspect of pregnancy, it’s important for you and your partner to speak openly about what feels right for each of you.

Of course, just because sex is safe during pregnancy doesn’t mean you and your partner will want to have it. Many couples find that their sex drive — and comfort level — fluctuates during the different stages of pregnancy as both get used to all of the changes. Again, keeping the lines of communication open is key.

How am I going to get through labor?

As far as the gross-out factor goes, no rule says you must catch the baby when he or she emerges, cut the umbilical cord, or even be in the delivery room.

In childbirth classes you’ll learn about massage and pain-management techniques where you’ll stand behind your partner at her head and shoulders while she is pushing. As you learn about this, talk to your partner about what you’re each comfortable with.

It’s common to fear fainting, but the truth is that few men do. In fact, many men come out of it thinking that there’s much less blood in the process than they expected!

Expectant moms, of course, do the hardest work during labor, but dads still play a crucial role. Your partner will need someone to look out for her interests and needs. Long before the due date, it’s important to discuss preferences about pain management, medication,

and treatment so that you can tell the health care team if your partner is unable to. You’ll also be the connection between your partner and your families during the birth.

How can I help my partner?

Your doctor will probably warn you about things that can go wrong, particularly if you and your partner are older. And it’s likely that you’ll both have various tests and screenings for birth defects and other health problems.

Hearing all of this can be frightening. But you can do many things to help your partner — and your unborn baby — stay healthy during the pregnancy.

If you know other families with newborns and young kids, it may be helpful to spend time with them. If you don’t know other new parents, your doctor or local childbirth center might be able to put you in touch with other families in your area.

Try to go with your partner to doctor appointments, where you can ask questions, gather information, hear the baby’s heartbeat, and see an image of the baby on a sonogram. You may also want to tour the maternity ward at the hospital or

birthing center where you plan to have the baby.

Start preparing your home for the baby by making any needed home improvements or renovations.

Remember that anxiety about pregnancy and parenthood is like anxiety you might feel about anything. Use stress-relief strategies that work for you — perhaps exercise or enjoying movies, books, music, or sports.

Talking About It

Communication can be a challenge for expectant couples. Even before the pregnancy shows, moms-to-be have strong physical reminders that a baby is on the way and life is going to change dramatically. So your partner might want to talk about the pregnancy while you’re still adjusting to it.

If you’re not ready to talk to her yet, you have other options. You may be more comfortable confiding in friends, relatives, and other new dads, who can offer reassurance and helpful suggestions. Many hospitals and childbirth centers also have professionals who work with new parents and can speak with you confidentially.

Remember that billions of guys before you experienced — and survived — fatherhood. There’s no secret handshake and you’re not supposed to instinctively know how to be a good dad. Just do your best to prepare for the birth, know that what follows will be on-the-job training, and reach out for the many resources that can help.

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The “Kate dress”! Available in size 2-6 with matching bloomers. Made of the softest cotton voile and fully lined. The fabric is hand printed with mirror embroidery. www.childoftheworlddesigns.com

Luv-Chicken The Luv-Chicken Booster Seat is

perfect for the everyday use. Use it at home or take it with you.

www.luv-chicken.com

Editor’s Pick

MAM Anti-Colic BottlesIdeal for newborns, the innovative MAM Anti-Colic Bottle helps reduce the stress associated with newborn feedings. Patented ventilation holes in the bottle’s base regulate the pressure balance of baby’s milk, allowing it to flow evenly without bubbles or air pockets for reduced gas and colic symptoms.www.mambaby.com/us/

Pediped Originals® Feature flexible, soft-soles recommended by pediatricians and podiatrists as the shoe’s design closely mimics barefoot walking. The fashionable candy striped Louisa Mary Jane is a must-have style for this spring and summer. www.pediped.com

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Walking is the major achievement of kids this age and over the course of the year they’ll get much better at it.

As kids’ mobility improves, so does their ability to investigate where they couldn’t before. Once again, take a look around your home from a kid’s vantage point and update childproofing measures to keep pace with your child’s advancing skills.

How Is My Baby Moving?

Though some babies take their first steps before their first birthdays, most children learn to walk well in the months

after they turn 1.

Kids who are learning to walk are called “toddlers” because that’s exactly what they do — they toddle, keeping their legs wide apart and seeming to hesitate between each step, jerking from side to side as they move one foot forward, then the next.

About 6 months after taking the first steps, toddlers develop a more mature gait, holding their hands at their sides (rather than out in front for balance) and moving with their feet closer together. They also tend to move their feet in a way that looks more like walking — moving from the heel to the toe.

During these months of practice, most toddlers take a few spills, but this is part of learning to walk. You can’t protect your youngster from every fall, but you can reduce the risk of injury by keeping exploration in areas with soft carpeted surfaces and away from sharp corners of furniture.

To get back up from a fall, toddlers often place their hands out in front, lift up their bottom, and then pull their feet under. It may not look very graceful, but it works.

After walking for a couple of months, your child will begin to feel more confident about walking and take on new challenges — such as picking up and carrying objects, moving while pulling a toy behind, and climbing stairs.

By the middle of the second year, your child may learn to run, start to kick a ball, and even attempt to throw a ball overhand. By 2 years, your child may jump in place.

As kids develop the ability to move, they’re also learning. You’ll notice that your child seems extremely interested in finding out how things work, so offer safe opportunities to do this.

Helping Your Child’s Development

Give your child lots of things to do and see in this new upright position. Take walks around your yard or through the neighborhood together or hold hands and climb up and down the stairs together. You can even make an obstacle course of pillows or boxes and encourage your child to walk, climb, and crawl through it. Buy a few balls for kicking and throwing.

Experts recommend that toddlers should:

• accumulate at least 30 minutes daily of structured physical activity like playing on the playground, going

your 1-to-2 year

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for a walk, or being in a parent-and-child tumbling class

• also have at least 1 hour of unstructured free play each day when they can explore and play with toys

• not be sedentary for more than 60 minutes at a time, except while they’re sleeping

• have indoor and outdoor areas that meet or exceed recommended safety standards for all of their activities

As their physical skills develop, toddlers also learn to use their hands more. Toys and objects that can encourage this include:

• paper and crayons

• sculpting dough

• simple stacking toys that kids can build up and knock down

• simple puzzles

When to Call the Doctor

Normal child development follows a certain pattern, and the skills that babies develop early are building blocks for later skills. But the time it takes for kids to develop them can vary widely.

Your doctor will talk to you during routine check-ups about your child’s progress. But if you have concerns before then, call your doctor, especially if your child does not:

• walk by 18 months

• walk in a more mature pattern after several months of practice

• walk any way but on the toes

• climb stairs while holding on

www.kidshealth.org

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