Rethink Your Drink
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Transcript of Rethink Your Drink
![Page 1: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/1.jpg)
D. Au-Wong and M. Wong Prince Jonah Kuhio Elementary Schoolhttp://kuhio.hidoe.us/3/27/10
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![Page 2: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/2.jpg)
Reducing added sugars helps you:
• Stay a healthy weight
• Prevent chronic disease
(like diabetes and heart disease)
• Make sure you fill up on
healthy foods
D. Au-Wong and M. Wong 3/27/10
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![Page 3: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/3.jpg)
How much sugar is in a bottle of soda?
A
D. Au-Wong and M. Wong 3/27/10
Click on the correct number of sugar packets.
B
C
![Page 4: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/4.jpg)
Correct! Next
D. Au-Wong and M. Wong 3/27/10
![Page 5: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/5.jpg)
What about a sports drink?
D. Au-Wong and M. Wong 3/27/10
A
Click on the correct number of sugar packets.
B
C
![Page 6: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/6.jpg)
Correct! Next
D. Au-Wong and M. Wong 3/27/10
![Page 7: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/7.jpg)
How about your iced tea?
D. Au-Wong and M. Wong 3/27/10
A
Click on the correct number of sugar packets.
B
C
![Page 8: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/8.jpg)
Correct! Next
D. Au-Wong and M. Wong 3/27/10
![Page 9: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/9.jpg)
Iced coffee?
D. Au-Wong and M. Wong 3/27/10
A
Click on the correct number of sugar packets.
B
C
![Page 10: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/10.jpg)
Correct! Next
D. Au-Wong and M. Wong 3/27/10
![Page 11: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/11.jpg)
Flavored water?
D. Au-Wong and M. Wong 3/27/10
A
Click on the correct number of sugar packets.
B
C
![Page 12: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/12.jpg)
Correct! Next
D. Au-Wong and M. Wong 3/27/10
![Page 13: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/13.jpg)
Your average canned juice drink?
D. Au-Wong and M. Wong 3/27/10
A
Click on the correct number of sugar packets.
B
C
![Page 14: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/14.jpg)
Correct! Next
D. Au-Wong and M. Wong 3/27/10
![Page 15: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/15.jpg)
Click here to try again.
D. Au-Wong and M. Wong 3/27/10
![Page 16: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/16.jpg)
Were you amazed at the amount of sugar found in your favorite drinks?
Here are some tips to make better beverage choices:• Choose water, diet, or low-calorie beverages.• If you’re pregnant, water is the best choice.• Carry a bottle of water with you to keep hydrated all day.• Fill your fridge with bottles of water, rather than sodas.• Drink water with your meals.• Add a splash of 100% juice to your sparkling water to make your own
flavored water.• Try getting the smaller size soda to limit your sugar.• Add water to high sugar juice drinks.• Make your own iced tea by adding sugar substitute to cold tea.
Play again?
D. Au-Wong and M. Wong 3/27/10
I’m finished.
![Page 17: Rethink Your Drink](https://reader036.fdocuments.us/reader036/viewer/2022062314/56812a7e550346895d8e0bb6/html5/thumbnails/17.jpg)
Adapted fromRethink Your Drink brochures produced by:• Kalihi-Palama Health Center• Zest• Centers for Disease Control
D. Au-Wong and M. Wong Prince Jonah Kuhio Elementary Schoolhttp://kuhio.hidoe.us/3/27/10