Pros: CONSUMER - Malvern Daily Record · Page 8 Wednesday, August 31, 2016CONSUMER GUIDE 8 CONSUMER...

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CONSUMER GUIDE Wednesday, August 31, 2016 A supplement of the Malvern Daily Record.

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Page 8 Wednesday, August 31, 2016CONSUMER GUIDE8

CONSUMERGUIDE

Wednesday, August 31, 2016

A supplement of the Malvern Daily Record.

From Consumer Reports

Watching cooking shows may whet more than your appetite: It could leave you hungry for new kitchen cookware. But don't think the most expensive cookware sets are best. And despite some famous names, the chef-endorsed sets weren't that impressive in our cookware tests.

With more people choosing to eat healthier by cooking meals at home, the allure of owning top-shelf cookware is enticing. But faced with a smorgasbord of cookware styles, materials, and price points—from cast iron and stainless steel, to nonstick enamel and copper—it’s wise to be well informed. Use this guide to sharpen your shopping skills before buying.

Cookware sets vs. Open stockCookware can be an expensive investment.

Here are some things to consider before you go shopping.

Take StockFirst, take inventory of the pots and pans

you own to determine what needs to be re-placed or what is missing from your cookware arsenal. Individual pieces—or “open stock”—are widely available and, if you only need to swap out a scratched frying pan, might be a cost-saving way to go.

Consider Your Cooking StyleNext, consider what you cook frequent-

ly; it will infl uence your choice of materials. For example, if you sear meat often, uncoated stainless steel will facilitate even browning. If you prefer slow-cooked tomato sauces, even creamy sauces, you’ll want to steer clear of unlined copper cookware, which can impart bitterness.

Match Your Cookware to Your CooktopFinally, consider how your new cookware

will pair with your cooktop. Flat-bottomed pans—overwhelmingly the most popular type—are essential for a smoothtop range. Round-bottom woks will need a vented ring placed on top of a burner to support the wok. If you have an induction cooktop, magnet-ic cookware is a must. Bring along a magnet when you shop: If it sticks to the bottom, it’ll work with an induction cooktop.

The Parts of a PanCoating vs Cladding: What’s the Differ-

ence?Hard-coat anodized is a fancy way of say-

ing the soft surface of nearly pure aluminum has been changed to a hard surface. It has

nothing to do with the nonstick coating, which allows food to brown without sticking to the pan. Non-stick is often used to refer to surfaces coated with polytetrafl uoroethylene (PTFE). One well-known brand is Tefl on.

Cladding refers to the layers of metal fused together to create the cookware. So while the outer and inner layers of the pan may be stain-less steel, the inside layer may be aluminum or copper, or another conductive or magnetic material. Clad can also mean a material was added to the bottom of a stainless-steel pan, enhancing heat transfer.

Familiarize yourself with cookware termi-nology to make the best choice for your cook-ing style.

Shopping Tips to Chew onQuality cookware is at the heart of any

serious cook’s kitchen. You need a variety of pots, pans, and casseroles, maybe even a few specialty items. Will a $500 set of cookware make your meals twice as tasty as a $250 set? Not necessarily. Here’s how to build the perfect culinary collection.

Choose Your PiecesIf you’re building a set of a cookware from

scratch, depending on how you cook and how many people you cook for, you will want an assortment of skillets and pots, a stockpot, and lids. In boxed sets, manufacturers count a lid as a piece, and it might fi t more than one piece of cookware in the set. A set that contains more pieces might not be the smartest choice if you use only a few and the rest take up space in your cabinet. Note: Utensils and even a cook-book can count as pieces of a set.

Pick It UpWe all shop online, but it’s essential to

handle the cookware at a retailer. See how it feels in your hand. If it’s heavy, think how much heavier it will feel when it’s full of food. Make sure the handles are easy to grasp, and that the pot or pan is well-balanced. Check that handle attachments are tight and sturdy. Read the packaging to see if the cookware can be cleaned in a dishwasher.

Glass LidsThese allow you see what’s going on inside

the pot without having to lift it off letting steam escape. But they add weight and can break, which could be a problem in a household with young kids.

Picks & Pans: Cookware TypesChoose a cookware material that suits the

cooking technique. For example, sautéed foods

turn out best in pans that transmit heat quickly, braised foods need pans that retain heat over long periods, and you shouldn’t cook white sauces or tomato sauces in unlined copper or aluminum cookware as those ingredients react with the metal. (The below types are, more or less, in order of popularity.)

Stainless SteelLong-lasting, classic, uncoated stainless

steel is a good choice for browning and brais-ing. Often sold in sets, stainless cookware can be the kitchen workhorse tackling everything from pickling to pasta sauce.

Pros: Durable, easy to care for, does not re-act with foods. Provides rapid, uniform heating. Often magnetic and compatible with induction cooktops. Dishwasher, oven, and broiler safe (depending on the handle material.)

Cons: Sometimes tougher to clean. If you choose uncoated, you might still want a non-stick pan or two, and vice versa.

NonstickDurable nonstick coatings effortlessly re-

lease even delicate foods, including eggs and pancakes. Because little or no oil is needed, nonstick pans are a good choice for low-fat or nonfat dishes.

Pros: Exceptionally easy to clean. Need less oil for cooking, which eliminates some fat from your diet. Depending on the primary ma-terial, most pieces are ideal for use on any type of cooktop, including induction. Most pieces are oven-safe to 500°F, but take into account the handle material.

Cons: Some, but not all, nonstick pans are now safe for use with metal utensils. But it’s still smart to take care not to scratch or gouge the surface material. Many, but not all, pieces are dishwasher safe. Also, food doesn’t brown as well in a nonstick pan.

Enameled Cast IronGreat for searing, sautéing, browning, and

frying, these classic, colorful pieces transition seamlessly from stovetop or oven to your din-ing table. Covered pieces are also perfect for braising, stewing, slow-cooking, and roasting meat.

Pros: Heats slowly and evenly and retains heat well. Durable coating doesn’t react with acidic ingredients. Dishwasher safe, corrosion resistant, and oven-safe to 500°F.

Cons: Heavy, and they get even heavier when fi lled with food. Small handles can make transport from stovetop to oven a bit cumber-some. Enamel can chip.

Uncoated Cast IronA great alternative to non-stick cooking sur-

faces. Lodge, America’s oldest family-owned cookware manufacturer, refers to its cookware as “natural non-stick.” Cast iron is extremely durable and can be pre-heated to temperatures that will brown meat and will withstand oven temperatures well above what is considered safe for non-stick pans.

Pros: Durable, classic. A Dutch oven, which keeps food warm for a long time is a handy piece to have.

Cons: Some frying pans cook unevenly. Tough to clean and impractical for everyday cooking. Not dishwasher safe. Must be sea-soned (rubbed with multiple coats of oil) and maintained. Will rust if left in damp environ-ment.

Carbon-Steel & Blue SteelThese pans are favorites in professional

kitchens because they’re extremely durable and effi cient and designed for high-perfor-mance cooking.

Pros: Ideal for use on any type of cooktop, including induction and the preferred material for woks, omelet, and crepe pans. Wipes clean with paper towels (avoid washing).

Cons: Often single-purpose pan design. Not dishwasher safe. Must be seasoned (rubbed with multiple coats of oil) to avoid rusting. Hand wash only with mild soapy water and soft brush.

CopperThe copper craze has returned. The 2016

Housewares show featured copper every-where—from cookware to pots to pans to drink cups to products simply copper-colored. Real copper cookware provides quick and even cooking and cools down quickly, providing maximum control. Look for heavy gauge cop-per (1/16 to 1/8 inch thick) for longest wear.

Pros: Ideal for everything from high-heat searing, sautéing, frying and also gently sim-mering delicate sauces. Offers nice kitch-en-to-table presentation. Heavy models with iron or brass handles are safe for oven use.

Cons: Pricey. Can dent easily. Copper is a reactive metal, and cookware is often lined with a non-reactive metal such as tin or stain-less steel. Not compatible with induction cook-tops. Copper can take on a patina over time that requires removal with a copper cleaner. Hand wash only.

http://www.consumerreports.org

How to choose the right fry pan

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Now accepting Living Choice medicaid

•600 sq/ft Total One Bedroom •420 sq/ft Total Studio •Kitchenette with Microwave & Refrigerator •ADA Bathroom •Full Assisted Living Services •Health Management Services •Partially Furnished on Request •Socialization opportunities • Full Housekeeping & Laundry •Individual Heat & Air unit & Thermostat Control

To preview individual units or for more information, please visit us online: thecrossingatmalvern.com

The Crossing at M alvernAssisted Living Center

720 N. Walco Road Malvern, AR 72104

Phone (501) 467-8488 ▪ [email protected] ▪ Fax: (501) 467-8780

The Crossing at MalvernAssisted Living Center

720 N. Walco Road • (501) 467-8488

Our assisted living facility offer you both privacy and convenience in a beautifulsetting that’s close to everything, but feels worlds away from it all.

Studio Apartments & 1 Bedroom Apartments

for those seeking enjoyment and relaxationAssisted Living BESTat

itsChoose the nursing home that meets

your needsWhen you have all the information

about the nursing homes you’re interest-ed in, talk with people who understand your personal and health care needs. This might include your family, friends, doc-tor, clergy, spiritual advisor, hospital dis-charge planner, or social worker.

What if more than one nursing home meets my needs?

If you find more than one nursing home you like with a bed available, use the in-formation you got to compare them. Trust your senses. If you don’t like what you saw on a visit (for example, if the facil-ity wasn’t clean or you weren’t comfort-able talking with the nursing home staff), you may want to choose another nursing home. If you felt that the residents were treated well, the facility was clean, and the staff was helpful, you might feel bet-ter about choosing that nursing home.

What if I’m helping someone make a decision?

If you’re helping someone, keep the person you’re helping involved in making the decision as much as possible. People who are involved from the beginning are better prepared when they move into a nursing home. If the person you’re help-ing isn’t alert or able to communicate well, keep his or her values and prefer-ences in mind.

What if I don’t like a nursing home? If you visit a nursing home that you

don’t like, look at other options, if avail-able. Quality care is important. If you’re in a hospital, talk to the hospital dis-charge planner or your doctor before you decide not to go to a nursing home that has an available bed. They may be able to help you find a more suitable nursing home or arrange for other care, like short-term home care, until a bed is available at another nursing home you choose. How-ever, you may be responsible for paying the bill for any additional days you stay

in the hospital. Moving can be difficult. However, an

extra move may be better for you than choosing to stay at a facility that isn’t right for you. Be sure to explain to your doctor or discharge planner why you ar-en’t happy with a facility that they may be recommending.

Once in the nursing home, if you find that you don’t like the nursing home you chose, you can move to another facility with an available bed. The nursing home you leave may require that you let them know ahead of time that you’re planning to leave. Talk to the nursing home staff about their rules for leaving. If you don’t follow the rules for leaving, you may have to pay extra fees.

What information does the nursing home need?

After you choose a nursing home, you’ll need to make the arrangements for admission. When you contact the nursing

home office, it’s helpful to have this in-formation ready:

Information for nursing home office staff

Insurance information: Provide infor-mation about any health coverage and long-term care insurance you have that pays for nursing home care, health care, or both. This includes the name of the in-surance company and the policy number.

Information for nursing home staff• Information on your medical history:

Your doctor may give the staff some of this information. This includes a list of any current or past health problems, any past surgeries or treatments, any shots you’ve had, and allergies you have to food or medicine.

• Information on your current health status: Your doctor should give the staff this information, including a list of your current health problems, recent diagnos-tic test results, and information about any

activities of daily living that might be dif-ficult for you to do by yourself.

• A list of your current medicines: In-clude the dose, how often you take it, and why you take it.

• A list of all your health care provid-ers: Include names, addresses, and phone numbers.

• A list of family members to call in case of an emergency: Include names, ad-dresses, and phone numbers.

For more information about Encore Healthcare & Rehabilitation, call (501) 337-9581 or visit www.encoreatmalvern.org. Jayne West, NFA is administrator. The facility is located at 1820 West Mo-line Street, Malvern, AR 72104.

Information from U.S. Department of Health and Human Services Centers for Medicare & Medicaid Services

Finding the right nursing facility

Encore Healthcare & Rehabilitation

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We strive to help ourresidents to develop and

maintain their full potentialwhile achieving maximumindependence and quality

of life.

• 95 Bed Capacity• Physical, Occupational, Speech

& Massage Therapy• Medicare, Medicaid, Private Pay,Hospice & Respite Care Available

• Beauty & Barber Services• Buffet Dining

Complete Rehabilitation Services Available

Getting You Back on Your Feet IsJust the First Step!

1820 W. MolineMalvern, AR 72104

501-337-9581encoreatmalvern.org

RecognizedAs A 5 Star

Facility

Observe the level of cleanliness and follow your nose

Does the community feel fresh and clean? Make sure to look past the fur-nishings and into corners, baseboards and windows. Ask how often housekeeping is provided in your personal living space. Make sure you get full details on the types of maintenance provided and the estimated response times. Don't forget to ask about laundry procedures. Ask for specifics on what is available and at what cost.

Odors in the property may indicate a lack of cleanliness or a temporary prob-lem. If you find smells concentrated to one area on your tour this most likely in-dicates a single, recent incident. Odors throughout the community most likely in-dicate a bigger problem. Always ask the manager what they think might be caus-ing the problem.

Visit furing an activityIt's a good idea to try and schedule

your tour in conjunction with any com-munity events. Ask the manager if you can watch the activities or even partici-pate. Are the activities and events well attended? Does the staff seem to be en-joying the activity as well? Take a look at the community calendar of events. Do they match your or your loved one's inter-ests? Do the events and activities vary in size and type? Do they include trips and outings away from the community? If it is important to you and your family, don't

forget to inquire about religious services.Pay Attention to staff friendlinessThe attitude and friendliness of the

staff are of the utmost importance. Make sure that you observe several staff mem-bers interacting with current residents. Do they listen and make eye contact? Make sure to get a good understanding of the staffing pattern. How many people are actually involved in residents' care? Make sure you get an introduction to the management team. This will help you un-derstand the goals of the property. It is important that you have confidence in the property's staff.

Visit the outdoor areasEveryone wants to be able to enjoy a

nice sunny day outdoors. While visiting communities make sure to investigate the outdoor areas that are available to resi-dents. Does the area feel safe and secure? Does the property house outdoor activi-ties in these areas? Does the staff use the same area for their personal breaks?

Eat a meal at the propertyAs with most of us, the dining room

experience is very important to seniors. When visiting communities it is import-ant to discuss entree choices and learn about dining hours, options and proce-dures. Make sure you and your loved one enjoy a meal at the property. Not only is it a great way to sample the cuisine, but it also opens up a great opportunity to meet some of the residents. Discuss what hap-pens if a resident is unable to make it to

the dining room for a meal. Ask security and safety questionsSafety and security features are very

important for the senior and offer peace of mind for the caregiver. Make sure that bathrooms are accessible and have grab bars in convenient locations. Ask how residents contact staff if they have an emergency in their living area. Find out about other safety features available in living quarters and throughout the com-munity. Make sure you find out about staffing patterns to determine who is on-site at all times to assist residents. Are there registered nurses on site? How do staffing patterns differ at night? How does the community assist or manage res-idents' medication needs? Don't forget to ask specific questions about any other medical needs that must be met for you or your loved one.

Ask questions about personal careAs you go through the tour process

make sure you ask a lot of questions about personal care. Discuss bathing options and bathing preferences. It's a great idea to observe the current residents while vis-iting communities. Are they clean shav-en with well-groomed hair and nails? Are the residents dressed appropriately? Make sure to take into consideration what activities they are involved in and the cur-rent weather. Does the staff treat residents with dignity, respect and a smile?

Get feedback from residents and families

Ask residents and families, past and present, for their honest opinions about the community. Many communities have a resident council that will be happy to answer any of your questions. A Place for Mom and SeniorAdvisor.com have more than 40,000 reviews and ratings from families who have shared their impres-sions and rated individual communities.

Ask about move-out criteriaMost people do not enjoy moving mul-

tiple times and seniors are no different. Ask about specific move-out criteria. Under what circumstances is a resident asked to move out of the community? What type of notice does the resident or caregiver need to give the staff? In many instances a 30-day notice may be required by the property.

Trust your instinctsAs you are touring make sure you think

about yourself or your loved one actually living at the community. Do you imagine you or your loved one being comfortable? Do you feel at ease? Are the staff and residents open, inviting and friendly? Al-ways remember to follow your instincts and your heart!

The Crossing at Malvern is located at 720 North Walco Street, Malvern, AR 72104. For more information, visit the-crossingatmalvern.com or call (501) 467-8488. Mandy Ledbetter is administrator.

Information from http://www.aplace-formom.com

Tips for fi nding an assisted living site

The Crossing at Malvern

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From Consumer Reports

When it comes to refrigerators nowadays, op-tions go way beyond simply getting a glass of ice wa-ter without having to open the door. With custom panels, you can get a built-in that exactly matches your kitchen cabinets. And forget four doors—some newer models have � ve or more. You can even pull out a refrigerated drawer and � nd it full of frosty sodas. Our fridge-by-fridge guide helps you choose the right type for your home, de-mysti� es claimed vs. actual usable storage space, and helps you � nd the least noisy models—so you, and your groceries, can chill out.

Pick a style� ere's a con� guration to suit every household.

French-door models are exploding in popularity. Many consumers swear by the convenience of bot-tom freezers, but top freezers and side-by-sides can make more e� cient use of space in a smaller kitch-en. Here's what you need to know to make the best choice.

Top freezerA traditional fridge, that's good for a lot of stor-

age in a fairly tight spot. � ese tend to o� er the most space for their size (typically 30 to 33 inches wide). Manufacturers claim up to 22-cubic-foot capacities, but our tests found about 20 percent less. Allow for a wide swing of the doors, and get used to crouching down to reach lower shelves and drawers.

Bottom freezer� ey range from 30 to 36 inches wide and claimed

capacities approach 30 cubic feet, though usable space is less than that of comparable top-freezers (which cost less than these, too). Instead of the freezer (which you use less) being eye level, your fridge shelves are easily scan-able. Just get used to squatting to ri� e through frozen goods.

French doorIt has two narrow doors on top, and the freezer below.

Sometimes there is one drawer (or more) in between. Widths range from 30 to 36 inches. Claimed capacities go up to 30 cubic feet, though usable space doesn’t match that of compa-rable top-freezer models. � e space-saving small-swing doors have the added value of opening only half the fridge when stashing smaller items. More of these now have the sought-af-ter in-door water/ice dispensers.

Side-by-SideWith the fridge on one side and freezer on the other, these

usually have through-the-door ice and water dispensers and temperature-controlled bins. With widths typically 32 to 36 inches, they claim roughly 30 cubic feet capacity (but only about 70 percent is usable). Narrow doors are a plus for small kitchens, but don’t open wide enough for, say, a pizza box, and tall, narrow compartments make items stuck at the back hard to � nd. Overall, they’re not as energy- or space-e� cient.

Built-inPricey and made to � t almost � ush with cabinets and

counters, these sleek beauties typically come in bottom-freez-

er and side-by-side styles, but sometimes French-door or four-door. � ese are usually wide (36 inches plus), with 25 cubic feet capacity (of which only about 70 percent is usable). Look for optional front panels to match your kitchen cabinets. Get the look for a little less with freestanding cabinet-depth versions.

Compact or miniPerfect for a dorm room, your o� ce, or a kitchenette. Keep

in mind that some models have only one quarter the capacity of a regular fridge, but cost just as much to operate. Tempera-ture performance can be i� y in some models (allowing it to rise above 40 degrees F, the point at which your grub sprouts harmful bacteria), so save these babies for sodas and other beverages or for temporary storage of snacks (rather than milk, mayo, or other perishables).

Consider sizeMost con� gurations come in a range of sizes and capaci-

ties. Always measure where you plan to put the fridge before you buy. Check that it can � t through doorways. Allow room for the refrigerator's doors to swing open, and for a one inch clearance around sides and back for adequate air� ow.

As for capacity, most manufacturers recommend 19 to 22 cubic feet for a family of four. But if you do a big weekly shop-ping trip or buy in bulk, you may need more—up to about 30 to 33 cubic feet. Note: Our tests found that the amount of us-able storage capacity was o� en less than the amount claimed.

Check our Refrigerator Ratings for more.Decode the energy guide labelEnergy e� ciency has become a big selling

point with consumers. All new fridges are a lot more e� cient than they were a decade ago, but here's a look behind the label—to help you go as green as possible.

� e EPA Energy Star rating is a good place to start when shopping; it means that a prod-uct is in the top 25 percent in the market, but e� ciency varies by model (i.e. an unlabeled top-freezer might be more e� cient than an ES-approved French door model). Addition-ally, we test for energy consumption, which can add up to a $50-60 di� erence a year, more than $500 over the life of the unit.

For an apples-to-apples comparison of which models are most e� cient, look at the EnergyGuide labels of your favorite fridges, and compare the annual operating costs and the kilowatt-hours used per year.

Five features you'll wantFridges at all price points are increasingly

� tted out with options to make your life easier and more organized. French door models are usually the most loaded. Just know if you can't live without a built-in wine rack or an in-door co� eemaker, you'll have to pay top prices.

� rough-the-door ice and water dispenser� is is the feature most requested by buy-

ers. Caveat: We found that models with this convenience actually also require the most repairs. Energy costs are higher, too, and you trade ice water for storage space.

Door-in-door storage accessWithout opening the entire door, you can grab frequent-

ly-used beverages and condiments. � at will save on energy costs in the long run.

Freshness featuresDual evaporators help maintain higher humidity levels in

the refrigerated areas and prevent freezer odors from migrat-ing there. Air puri� ers eliminate bacteria and mold spores, while vacuum-sealed crisper drawers claim to keep food fresher longer.

Temperature controlsYou decide how cold your fridge is in certain areas. For

example, set a drawer to be cooler than the rest of the fridge to better store meat, � sh, and cold cuts.

Better shelves and drawersYou can re-arrange split shelves to di� erent heights in-

dependently, and adjust doors to � t taller items. However, if your door has deep storage bins meant for eggs, milk, or but-ter, be aware that these items are better o� on internal shelves where cooler temperatures keep them fresher longer. Elevator shelves crank up and down, without needing to be unloaded. Shelf snuggers attach to racks to secure bottles and jars. Pull-out shelves or bins make access to stored items easier.

http://www.consumerreports.org

Find the best refrigerator for your needs

From Consumer Reports

Is it time for a new mattress? Do you wake up tired or achy, or does your mat-tress look saggy or lumpy? Or maybe you sleep better at hotels. If you dread a trip to Sears or Sleepy’s, realize that you've got more options than ever before—department and specialty stores are no longer the de-fault destination. Now great mattresses at fair prices can be found at Costco and on-line retailers.

We test queen-size mattresses (60”w x 80”l) because they’re the most common size purchased. (For your reference, the other standard dimensions are king, 76x80 inches; California king, 72x84; full, or dou-ble, 53x75; and twin, 38x75.) We subject each mattress to a battery of tests, including running a 308-pound roller over each one 30,000 times to simulate 8 to 10 years of use. Still, there’s much to know even before you start shopping. Here’s your path to a good night’s sleep.

Compare the TypesIf you're shopping for a new mattress

you could be overwhelmed by the variety of choice and prices ranging from too-low-to-believe to astronomical. But there's good news: Our years of testing have shown that, whatever type you choose, you don't have to spend over $1000 for a comfortable, sup-portive mattress. Here are the major types you'll see:

Memory FoamMostly polyurethane, memory foam is a

favorite of people who take our survey and suffer from back and joint pain. A variation is latex foam, claimed to be hypoallergen-ic. Memory foam softens when you lie on it and soon molds to your body. Once you get up, it springs back to its original shape. Some owners feel it sleeps hot, however, and some mattresses take some effort to change position. (We measure for this in our Ratings, too.) Variations include mod-els with infused gel to help keep it cool. Air it out before fi rst use if you’re concerned about off-gassing.

InnerspringThese are traditional mattresses com-

posed of steel coils in various confi gura-tions. They're often the least expensive—

and the most widely sold. Variations can include special layers of cushioning, a pil-lowtop layer, and infused gel. “Hybrids” have one or more layers of foam on top of the springs. Shifting positions tends to be easy, but on some models your sleep partner might feel an annoying bounce when you do so. (If you're concerned, don't worry—we test for this tendency.)

Adjustable AirYou can infl ate this type to your desired

fi rmness using an electric pump attached to the bed. These typically include additional layers on top, such as foam. Most also let you infl ate individual halves to different fi rmnesses to suit each sleep partner. But if you want to adjust the bed during the night, the noise of the pump can be annoying.

Four Mattress MythsCommon claims that haven’t held up in

our tests:Foam Layers Make a Better BedMore innerspring mattresses now in-

clude foam on top. But the foam is often too thin to make a difference on some of the hybrid models. Hybrid innerspring models that scored well in our tests had a foam lay-er several inches thick, though performance still varied.

More Coils, the BetterThe better innerspring models we test-

ed had 600 to 1,000 coils. But even if one mattress has more coils than another, the coils could be made of thinner-gauge metal. You’ll also hear about coil variations such as Bonnell (hourglass type), continuous wire, and individually pocketed springs. None of those is inherently superior.

Gel Provides a Cooler SleepSome mattresses (noted in our Ratings)

have a layer of gel-infused foam that’s sup-posed to provide a cooling effect. But that layer is buried beneath other layers. While our tests have shown that innerspring mat-tresses containing gel did tend to sleep slightly cooler, the reverse was true with gel-infused foam beds.

Extra Lumbar Support Helps Back Sleepers

A special lumbar-support zone is one of many ways manufacturers try to differenti-ate their product lines. But there’s no guar-

antee that it makes any real difference, and it hasn’t shown signifi cant benefi ts in our tests.

Forget About Comparison ShoppingIf you like a mattress at one store and

ask elsewhere for something similar, you're likely to be steered toward a same-brand mattress claimed to have the same construc-tion, components, and fi rmness. But they’re probably not the same. Mattress makers offer some lines nationally, but when those brands are sold through major chains such as Macy's, Sears, and Sleepy’s, they're for lines exclusive to those chains. And manu-facturers don't publish a directory of com-parable mattresses. When we went to three bedding chains and asked for mattresses similar to those we’d bought at three de-partment stores, fi ve of the six were way off the mark. So use our Ratings as a guide, and insist on the precise make and model that scored well in our tests. Also check our Rat-ings of mattress brands and stores, based on subscriber surveys.

Shopping TipsLie DownIf possible, lie on any mattress that

you’re considering. Wear loose clothes and shoes you can slip off. Make yourself comfortable, and shoo away the salesper-son if you’re feeling pressured. Salespeople should expect you to take your time. Spend at least fi ve or ten minutes on each side and on your back (your stomach, too, if that’s a preferred sleeping position). Panelists who took beds home for a month-long trial rarely changed the opinion they formed af-ter the fi rst night. Shopping online or at a warehouse club? Tryouts aren’t usually an option, so checking return policies before you buy is extra important.

Check Return PoliciesMake sure the store offers a full refund

or credit toward another mattress. Return periods, often called “comfort guarantees,” range from a couple of weeks to 120 days. Some retailers, including Macy’s and Sears, charge a 15-percent restocking fee. Costco and some online sellers provide free pickup if you want a refund or exchange, but other-wise, you’ll have to pay for it—or cart the

mattress to the store. And you’ll be respon-sible for any damage.

Try to HaggleOnce you’ve settled on a model, try to

bring the price down. Many businesses, such as warehouse clubs, have fi xed prices and won’t budge. But for retailers that do negotiate—particularly specialty chains—huge markups allow them to lower prices by 50 percent or more during their frequent sales. Our recommendation: Any time of year, insist on a sale price you’ve seen for the mattress you know you want, and don’t be afraid to walk out if you feel you’re get-ting a raw deal.

Don’t Be Bullied Into Buying a Box Spring

You might not need it. For an inner-spring mattress, the box spring (also called a “foundation”) is a wood frame enclosing stiff wire and covered with fabric to match the mattress. For foam or adjustable-air mattresses, it’s a box several inches high. If you’re switching to a foam or adjustable-air bed from an innerspring, you’ll need a boxy foundation that lacks springs and wire. Oth-erwise, if your box spring isn’t broken and is still structurally sound, consider keeping it and saving money (roughly $150 to $300 for a queen-size). One caveat: Some brands require you to buy their box spring to re-ceive full warranty coverage.

Understand the WarrantyIt can range from 10 to 25 years and cov-

ers only manufacturing defects such as sag-ging and loose or broken coil wires. Cover-age is frequently prorated, meaning that it decreases over time.

On Delivery DayNever accept delivery without inspect-

ing the mattress (and the box spring, if you buy one) for stains and other damage. Also be sure that the mattress has a label that states “all-new material” before you send the driver on his way. If it’s not there, re-fuse delivery. And keep it on afterward in case you do have to fi le a warranty claim in the future.

http://www.consumerreports.org

How to choose the right mattress

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From Consumer Reports

When it comes to refrigerators nowadays, op-tions go way beyond simply getting a glass of ice wa-ter without having to open the door. With custom panels, you can get a built-in that exactly matches your kitchen cabinets. And forget four doors—some newer models have � ve or more. You can even pull out a refrigerated drawer and � nd it full of frosty sodas. Our fridge-by-fridge guide helps you choose the right type for your home, de-mysti� es claimed vs. actual usable storage space, and helps you � nd the least noisy models—so you, and your groceries, can chill out.

Pick a style� ere's a con� guration to suit every household.

French-door models are exploding in popularity. Many consumers swear by the convenience of bot-tom freezers, but top freezers and side-by-sides can make more e� cient use of space in a smaller kitch-en. Here's what you need to know to make the best choice.

Top freezerA traditional fridge, that's good for a lot of stor-

age in a fairly tight spot. � ese tend to o� er the most space for their size (typically 30 to 33 inches wide). Manufacturers claim up to 22-cubic-foot capacities, but our tests found about 20 percent less. Allow for a wide swing of the doors, and get used to crouching down to reach lower shelves and drawers.

Bottom freezer� ey range from 30 to 36 inches wide and claimed

capacities approach 30 cubic feet, though usable space is less than that of comparable top-freezers (which cost less than these, too). Instead of the freezer (which you use less) being eye level, your fridge shelves are easily scan-able. Just get used to squatting to ri� e through frozen goods.

French doorIt has two narrow doors on top, and the freezer below.

Sometimes there is one drawer (or more) in between. Widths range from 30 to 36 inches. Claimed capacities go up to 30 cubic feet, though usable space doesn’t match that of compa-rable top-freezer models. � e space-saving small-swing doors have the added value of opening only half the fridge when stashing smaller items. More of these now have the sought-af-ter in-door water/ice dispensers.

Side-by-SideWith the fridge on one side and freezer on the other, these

usually have through-the-door ice and water dispensers and temperature-controlled bins. With widths typically 32 to 36 inches, they claim roughly 30 cubic feet capacity (but only about 70 percent is usable). Narrow doors are a plus for small kitchens, but don’t open wide enough for, say, a pizza box, and tall, narrow compartments make items stuck at the back hard to � nd. Overall, they’re not as energy- or space-e� cient.

Built-inPricey and made to � t almost � ush with cabinets and

counters, these sleek beauties typically come in bottom-freez-

er and side-by-side styles, but sometimes French-door or four-door. � ese are usually wide (36 inches plus), with 25 cubic feet capacity (of which only about 70 percent is usable). Look for optional front panels to match your kitchen cabinets. Get the look for a little less with freestanding cabinet-depth versions.

Compact or miniPerfect for a dorm room, your o� ce, or a kitchenette. Keep

in mind that some models have only one quarter the capacity of a regular fridge, but cost just as much to operate. Tempera-ture performance can be i� y in some models (allowing it to rise above 40 degrees F, the point at which your grub sprouts harmful bacteria), so save these babies for sodas and other beverages or for temporary storage of snacks (rather than milk, mayo, or other perishables).

Consider sizeMost con� gurations come in a range of sizes and capaci-

ties. Always measure where you plan to put the fridge before you buy. Check that it can � t through doorways. Allow room for the refrigerator's doors to swing open, and for a one inch clearance around sides and back for adequate air� ow.

As for capacity, most manufacturers recommend 19 to 22 cubic feet for a family of four. But if you do a big weekly shop-ping trip or buy in bulk, you may need more—up to about 30 to 33 cubic feet. Note: Our tests found that the amount of us-able storage capacity was o� en less than the amount claimed.

Check our Refrigerator Ratings for more.Decode the energy guide labelEnergy e� ciency has become a big selling

point with consumers. All new fridges are a lot more e� cient than they were a decade ago, but here's a look behind the label—to help you go as green as possible.

� e EPA Energy Star rating is a good place to start when shopping; it means that a prod-uct is in the top 25 percent in the market, but e� ciency varies by model (i.e. an unlabeled top-freezer might be more e� cient than an ES-approved French door model). Addition-ally, we test for energy consumption, which can add up to a $50-60 di� erence a year, more than $500 over the life of the unit.

For an apples-to-apples comparison of which models are most e� cient, look at the EnergyGuide labels of your favorite fridges, and compare the annual operating costs and the kilowatt-hours used per year.

Five features you'll wantFridges at all price points are increasingly

� tted out with options to make your life easier and more organized. French door models are usually the most loaded. Just know if you can't live without a built-in wine rack or an in-door co� eemaker, you'll have to pay top prices.

� rough-the-door ice and water dispenser� is is the feature most requested by buy-

ers. Caveat: We found that models with this convenience actually also require the most repairs. Energy costs are higher, too, and you trade ice water for storage space.

Door-in-door storage accessWithout opening the entire door, you can grab frequent-

ly-used beverages and condiments. � at will save on energy costs in the long run.

Freshness featuresDual evaporators help maintain higher humidity levels in

the refrigerated areas and prevent freezer odors from migrat-ing there. Air puri� ers eliminate bacteria and mold spores, while vacuum-sealed crisper drawers claim to keep food fresher longer.

Temperature controlsYou decide how cold your fridge is in certain areas. For

example, set a drawer to be cooler than the rest of the fridge to better store meat, � sh, and cold cuts.

Better shelves and drawersYou can re-arrange split shelves to di� erent heights in-

dependently, and adjust doors to � t taller items. However, if your door has deep storage bins meant for eggs, milk, or but-ter, be aware that these items are better o� on internal shelves where cooler temperatures keep them fresher longer. Elevator shelves crank up and down, without needing to be unloaded. Shelf snuggers attach to racks to secure bottles and jars. Pull-out shelves or bins make access to stored items easier.

http://www.consumerreports.org

Find the best refrigerator for your needs

From Consumer Reports

Is it time for a new mattress? Do you wake up tired or achy, or does your mat-tress look saggy or lumpy? Or maybe you sleep better at hotels. If you dread a trip to Sears or Sleepy’s, realize that you've got more options than ever before—department and specialty stores are no longer the de-fault destination. Now great mattresses at fair prices can be found at Costco and on-line retailers.

We test queen-size mattresses (60”w x 80”l) because they’re the most common size purchased. (For your reference, the other standard dimensions are king, 76x80 inches; California king, 72x84; full, or dou-ble, 53x75; and twin, 38x75.) We subject each mattress to a battery of tests, including running a 308-pound roller over each one 30,000 times to simulate 8 to 10 years of use. Still, there’s much to know even before you start shopping. Here’s your path to a good night’s sleep.

Compare the TypesIf you're shopping for a new mattress

you could be overwhelmed by the variety of choice and prices ranging from too-low-to-believe to astronomical. But there's good news: Our years of testing have shown that, whatever type you choose, you don't have to spend over $1000 for a comfortable, sup-portive mattress. Here are the major types you'll see:

Memory FoamMostly polyurethane, memory foam is a

favorite of people who take our survey and suffer from back and joint pain. A variation is latex foam, claimed to be hypoallergen-ic. Memory foam softens when you lie on it and soon molds to your body. Once you get up, it springs back to its original shape. Some owners feel it sleeps hot, however, and some mattresses take some effort to change position. (We measure for this in our Ratings, too.) Variations include mod-els with infused gel to help keep it cool. Air it out before fi rst use if you’re concerned about off-gassing.

InnerspringThese are traditional mattresses com-

posed of steel coils in various confi gura-tions. They're often the least expensive—

and the most widely sold. Variations can include special layers of cushioning, a pil-lowtop layer, and infused gel. “Hybrids” have one or more layers of foam on top of the springs. Shifting positions tends to be easy, but on some models your sleep partner might feel an annoying bounce when you do so. (If you're concerned, don't worry—we test for this tendency.)

Adjustable AirYou can infl ate this type to your desired

fi rmness using an electric pump attached to the bed. These typically include additional layers on top, such as foam. Most also let you infl ate individual halves to different fi rmnesses to suit each sleep partner. But if you want to adjust the bed during the night, the noise of the pump can be annoying.

Four Mattress MythsCommon claims that haven’t held up in

our tests:Foam Layers Make a Better BedMore innerspring mattresses now in-

clude foam on top. But the foam is often too thin to make a difference on some of the hybrid models. Hybrid innerspring models that scored well in our tests had a foam lay-er several inches thick, though performance still varied.

More Coils, the BetterThe better innerspring models we test-

ed had 600 to 1,000 coils. But even if one mattress has more coils than another, the coils could be made of thinner-gauge metal. You’ll also hear about coil variations such as Bonnell (hourglass type), continuous wire, and individually pocketed springs. None of those is inherently superior.

Gel Provides a Cooler SleepSome mattresses (noted in our Ratings)

have a layer of gel-infused foam that’s sup-posed to provide a cooling effect. But that layer is buried beneath other layers. While our tests have shown that innerspring mat-tresses containing gel did tend to sleep slightly cooler, the reverse was true with gel-infused foam beds.

Extra Lumbar Support Helps Back Sleepers

A special lumbar-support zone is one of many ways manufacturers try to differenti-ate their product lines. But there’s no guar-

antee that it makes any real difference, and it hasn’t shown signifi cant benefi ts in our tests.

Forget About Comparison ShoppingIf you like a mattress at one store and

ask elsewhere for something similar, you're likely to be steered toward a same-brand mattress claimed to have the same construc-tion, components, and fi rmness. But they’re probably not the same. Mattress makers offer some lines nationally, but when those brands are sold through major chains such as Macy's, Sears, and Sleepy’s, they're for lines exclusive to those chains. And manu-facturers don't publish a directory of com-parable mattresses. When we went to three bedding chains and asked for mattresses similar to those we’d bought at three de-partment stores, fi ve of the six were way off the mark. So use our Ratings as a guide, and insist on the precise make and model that scored well in our tests. Also check our Rat-ings of mattress brands and stores, based on subscriber surveys.

Shopping TipsLie DownIf possible, lie on any mattress that

you’re considering. Wear loose clothes and shoes you can slip off. Make yourself comfortable, and shoo away the salesper-son if you’re feeling pressured. Salespeople should expect you to take your time. Spend at least fi ve or ten minutes on each side and on your back (your stomach, too, if that’s a preferred sleeping position). Panelists who took beds home for a month-long trial rarely changed the opinion they formed af-ter the fi rst night. Shopping online or at a warehouse club? Tryouts aren’t usually an option, so checking return policies before you buy is extra important.

Check Return PoliciesMake sure the store offers a full refund

or credit toward another mattress. Return periods, often called “comfort guarantees,” range from a couple of weeks to 120 days. Some retailers, including Macy’s and Sears, charge a 15-percent restocking fee. Costco and some online sellers provide free pickup if you want a refund or exchange, but other-wise, you’ll have to pay for it—or cart the

mattress to the store. And you’ll be respon-sible for any damage.

Try to HaggleOnce you’ve settled on a model, try to

bring the price down. Many businesses, such as warehouse clubs, have fi xed prices and won’t budge. But for retailers that do negotiate—particularly specialty chains—huge markups allow them to lower prices by 50 percent or more during their frequent sales. Our recommendation: Any time of year, insist on a sale price you’ve seen for the mattress you know you want, and don’t be afraid to walk out if you feel you’re get-ting a raw deal.

Don’t Be Bullied Into Buying a Box Spring

You might not need it. For an inner-spring mattress, the box spring (also called a “foundation”) is a wood frame enclosing stiff wire and covered with fabric to match the mattress. For foam or adjustable-air mattresses, it’s a box several inches high. If you’re switching to a foam or adjustable-air bed from an innerspring, you’ll need a boxy foundation that lacks springs and wire. Oth-erwise, if your box spring isn’t broken and is still structurally sound, consider keeping it and saving money (roughly $150 to $300 for a queen-size). One caveat: Some brands require you to buy their box spring to re-ceive full warranty coverage.

Understand the WarrantyIt can range from 10 to 25 years and cov-

ers only manufacturing defects such as sag-ging and loose or broken coil wires. Cover-age is frequently prorated, meaning that it decreases over time.

On Delivery DayNever accept delivery without inspect-

ing the mattress (and the box spring, if you buy one) for stains and other damage. Also be sure that the mattress has a label that states “all-new material” before you send the driver on his way. If it’s not there, re-fuse delivery. And keep it on afterward in case you do have to fi le a warranty claim in the future.

http://www.consumerreports.org

How to choose the right mattress

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We strive to help ourresidents to develop and

maintain their full potentialwhile achieving maximumindependence and quality

of life.

• 95 Bed Capacity• Physical, Occupational, Speech

& Massage Therapy• Medicare, Medicaid, Private Pay,Hospice & Respite Care Available

• Beauty & Barber Services• Buffet Dining

Complete Rehabilitation Services Available

Getting You Back on Your Feet IsJust the First Step!

1820 W. MolineMalvern, AR 72104

501-337-9581encoreatmalvern.org

RecognizedAs A 5 Star

Facility

Observe the level of cleanliness and follow your nose

Does the community feel fresh and clean? Make sure to look past the fur-nishings and into corners, baseboards and windows. Ask how often housekeeping is provided in your personal living space. Make sure you get full details on the types of maintenance provided and the estimated response times. Don't forget to ask about laundry procedures. Ask for specifics on what is available and at what cost.

Odors in the property may indicate a lack of cleanliness or a temporary prob-lem. If you find smells concentrated to one area on your tour this most likely in-dicates a single, recent incident. Odors throughout the community most likely in-dicate a bigger problem. Always ask the manager what they think might be caus-ing the problem.

Visit furing an activityIt's a good idea to try and schedule

your tour in conjunction with any com-munity events. Ask the manager if you can watch the activities or even partici-pate. Are the activities and events well attended? Does the staff seem to be en-joying the activity as well? Take a look at the community calendar of events. Do they match your or your loved one's inter-ests? Do the events and activities vary in size and type? Do they include trips and outings away from the community? If it is important to you and your family, don't

forget to inquire about religious services.Pay Attention to staff friendlinessThe attitude and friendliness of the

staff are of the utmost importance. Make sure that you observe several staff mem-bers interacting with current residents. Do they listen and make eye contact? Make sure to get a good understanding of the staffing pattern. How many people are actually involved in residents' care? Make sure you get an introduction to the management team. This will help you un-derstand the goals of the property. It is important that you have confidence in the property's staff.

Visit the outdoor areasEveryone wants to be able to enjoy a

nice sunny day outdoors. While visiting communities make sure to investigate the outdoor areas that are available to resi-dents. Does the area feel safe and secure? Does the property house outdoor activi-ties in these areas? Does the staff use the same area for their personal breaks?

Eat a meal at the propertyAs with most of us, the dining room

experience is very important to seniors. When visiting communities it is import-ant to discuss entree choices and learn about dining hours, options and proce-dures. Make sure you and your loved one enjoy a meal at the property. Not only is it a great way to sample the cuisine, but it also opens up a great opportunity to meet some of the residents. Discuss what hap-pens if a resident is unable to make it to

the dining room for a meal. Ask security and safety questionsSafety and security features are very

important for the senior and offer peace of mind for the caregiver. Make sure that bathrooms are accessible and have grab bars in convenient locations. Ask how residents contact staff if they have an emergency in their living area. Find out about other safety features available in living quarters and throughout the com-munity. Make sure you find out about staffing patterns to determine who is on-site at all times to assist residents. Are there registered nurses on site? How do staffing patterns differ at night? How does the community assist or manage res-idents' medication needs? Don't forget to ask specific questions about any other medical needs that must be met for you or your loved one.

Ask questions about personal careAs you go through the tour process

make sure you ask a lot of questions about personal care. Discuss bathing options and bathing preferences. It's a great idea to observe the current residents while vis-iting communities. Are they clean shav-en with well-groomed hair and nails? Are the residents dressed appropriately? Make sure to take into consideration what activities they are involved in and the cur-rent weather. Does the staff treat residents with dignity, respect and a smile?

Get feedback from residents and families

Ask residents and families, past and present, for their honest opinions about the community. Many communities have a resident council that will be happy to answer any of your questions. A Place for Mom and SeniorAdvisor.com have more than 40,000 reviews and ratings from families who have shared their impres-sions and rated individual communities.

Ask about move-out criteriaMost people do not enjoy moving mul-

tiple times and seniors are no different. Ask about specific move-out criteria. Under what circumstances is a resident asked to move out of the community? What type of notice does the resident or caregiver need to give the staff? In many instances a 30-day notice may be required by the property.

Trust your instinctsAs you are touring make sure you think

about yourself or your loved one actually living at the community. Do you imagine you or your loved one being comfortable? Do you feel at ease? Are the staff and residents open, inviting and friendly? Al-ways remember to follow your instincts and your heart!

The Crossing at Malvern is located at 720 North Walco Street, Malvern, AR 72104. For more information, visit the-crossingatmalvern.com or call (501) 467-8488. Mandy Ledbetter is administrator.

Information from http://www.aplace-formom.com

Tips for fi nding an assisted living site

The Crossing at Malvern

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Now accepting Living Choice medicaid

•600 sq/ft Total One Bedroom •420 sq/ft Total Studio •Kitchenette with Microwave & Refrigerator •ADA Bathroom •Full Assisted Living Services •Health Management Services •Partially Furnished on Request •Socialization opportunities • Full Housekeeping & Laundry •Individual Heat & Air unit & Thermostat Control

To preview individual units or for more information, please visit us online: thecrossingatmalvern.com

The Crossing at M alvernAssisted Living Center

720 N. Walco Road Malvern, AR 72104

Phone (501) 467-8488 ▪ [email protected] ▪ Fax: (501) 467-8780

The Crossing at MalvernAssisted Living Center

720 N. Walco Road • (501) 467-8488

Our assisted living facility offer you both privacy and convenience in a beautifulsetting that’s close to everything, but feels worlds away from it all.

Studio Apartments & 1 Bedroom Apartments

for those seeking enjoyment and relaxationAssisted Living BESTat

itsChoose the nursing home that meets

your needsWhen you have all the information

about the nursing homes you’re interest-ed in, talk with people who understand your personal and health care needs. This might include your family, friends, doc-tor, clergy, spiritual advisor, hospital dis-charge planner, or social worker.

What if more than one nursing home meets my needs?

If you find more than one nursing home you like with a bed available, use the in-formation you got to compare them. Trust your senses. If you don’t like what you saw on a visit (for example, if the facil-ity wasn’t clean or you weren’t comfort-able talking with the nursing home staff), you may want to choose another nursing home. If you felt that the residents were treated well, the facility was clean, and the staff was helpful, you might feel bet-ter about choosing that nursing home.

What if I’m helping someone make a decision?

If you’re helping someone, keep the person you’re helping involved in making the decision as much as possible. People who are involved from the beginning are better prepared when they move into a nursing home. If the person you’re help-ing isn’t alert or able to communicate well, keep his or her values and prefer-ences in mind.

What if I don’t like a nursing home? If you visit a nursing home that you

don’t like, look at other options, if avail-able. Quality care is important. If you’re in a hospital, talk to the hospital dis-charge planner or your doctor before you decide not to go to a nursing home that has an available bed. They may be able to help you find a more suitable nursing home or arrange for other care, like short-term home care, until a bed is available at another nursing home you choose. How-ever, you may be responsible for paying the bill for any additional days you stay

in the hospital. Moving can be difficult. However, an

extra move may be better for you than choosing to stay at a facility that isn’t right for you. Be sure to explain to your doctor or discharge planner why you ar-en’t happy with a facility that they may be recommending.

Once in the nursing home, if you find that you don’t like the nursing home you chose, you can move to another facility with an available bed. The nursing home you leave may require that you let them know ahead of time that you’re planning to leave. Talk to the nursing home staff about their rules for leaving. If you don’t follow the rules for leaving, you may have to pay extra fees.

What information does the nursing home need?

After you choose a nursing home, you’ll need to make the arrangements for admission. When you contact the nursing

home office, it’s helpful to have this in-formation ready:

Information for nursing home office staff

Insurance information: Provide infor-mation about any health coverage and long-term care insurance you have that pays for nursing home care, health care, or both. This includes the name of the in-surance company and the policy number.

Information for nursing home staff• Information on your medical history:

Your doctor may give the staff some of this information. This includes a list of any current or past health problems, any past surgeries or treatments, any shots you’ve had, and allergies you have to food or medicine.

• Information on your current health status: Your doctor should give the staff this information, including a list of your current health problems, recent diagnos-tic test results, and information about any

activities of daily living that might be dif-ficult for you to do by yourself.

• A list of your current medicines: In-clude the dose, how often you take it, and why you take it.

• A list of all your health care provid-ers: Include names, addresses, and phone numbers.

• A list of family members to call in case of an emergency: Include names, ad-dresses, and phone numbers.

For more information about Encore Healthcare & Rehabilitation, call (501) 337-9581 or visit www.encoreatmalvern.org. Jayne West, NFA is administrator. The facility is located at 1820 West Mo-line Street, Malvern, AR 72104.

Information from U.S. Department of Health and Human Services Centers for Medicare & Medicaid Services

Finding the right nursing facility

Encore Healthcare & Rehabilitation

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CONSUMERGUIDE

Wednesday, August 31, 2016

A supplement of the Malvern Daily Record.

From Consumer Reports

Watching cooking shows may whet more than your appetite: It could leave you hungry for new kitchen cookware. But don't think the most expensive cookware sets are best. And despite some famous names, the chef-endorsed sets weren't that impressive in our cookware tests.

With more people choosing to eat healthier by cooking meals at home, the allure of owning top-shelf cookware is enticing. But faced with a smorgasbord of cookware styles, materials, and price points—from cast iron and stainless steel, to nonstick enamel and copper—it’s wise to be well informed. Use this guide to sharpen your shopping skills before buying.

Cookware sets vs. Open stockCookware can be an expensive investment.

Here are some things to consider before you go shopping.

Take StockFirst, take inventory of the pots and pans

you own to determine what needs to be re-placed or what is missing from your cookware arsenal. Individual pieces—or “open stock”—are widely available and, if you only need to swap out a scratched frying pan, might be a cost-saving way to go.

Consider Your Cooking StyleNext, consider what you cook frequent-

ly; it will infl uence your choice of materials. For example, if you sear meat often, uncoated stainless steel will facilitate even browning. If you prefer slow-cooked tomato sauces, even creamy sauces, you’ll want to steer clear of unlined copper cookware, which can impart bitterness.

Match Your Cookware to Your CooktopFinally, consider how your new cookware

will pair with your cooktop. Flat-bottomed pans—overwhelmingly the most popular type—are essential for a smoothtop range. Round-bottom woks will need a vented ring placed on top of a burner to support the wok. If you have an induction cooktop, magnet-ic cookware is a must. Bring along a magnet when you shop: If it sticks to the bottom, it’ll work with an induction cooktop.

The Parts of a PanCoating vs Cladding: What’s the Differ-

ence?Hard-coat anodized is a fancy way of say-

ing the soft surface of nearly pure aluminum has been changed to a hard surface. It has

nothing to do with the nonstick coating, which allows food to brown without sticking to the pan. Non-stick is often used to refer to surfaces coated with polytetrafl uoroethylene (PTFE). One well-known brand is Tefl on.

Cladding refers to the layers of metal fused together to create the cookware. So while the outer and inner layers of the pan may be stain-less steel, the inside layer may be aluminum or copper, or another conductive or magnetic material. Clad can also mean a material was added to the bottom of a stainless-steel pan, enhancing heat transfer.

Familiarize yourself with cookware termi-nology to make the best choice for your cook-ing style.

Shopping Tips to Chew onQuality cookware is at the heart of any

serious cook’s kitchen. You need a variety of pots, pans, and casseroles, maybe even a few specialty items. Will a $500 set of cookware make your meals twice as tasty as a $250 set? Not necessarily. Here’s how to build the perfect culinary collection.

Choose Your PiecesIf you’re building a set of a cookware from

scratch, depending on how you cook and how many people you cook for, you will want an assortment of skillets and pots, a stockpot, and lids. In boxed sets, manufacturers count a lid as a piece, and it might fi t more than one piece of cookware in the set. A set that contains more pieces might not be the smartest choice if you use only a few and the rest take up space in your cabinet. Note: Utensils and even a cook-book can count as pieces of a set.

Pick It UpWe all shop online, but it’s essential to

handle the cookware at a retailer. See how it feels in your hand. If it’s heavy, think how much heavier it will feel when it’s full of food. Make sure the handles are easy to grasp, and that the pot or pan is well-balanced. Check that handle attachments are tight and sturdy. Read the packaging to see if the cookware can be cleaned in a dishwasher.

Glass LidsThese allow you see what’s going on inside

the pot without having to lift it off letting steam escape. But they add weight and can break, which could be a problem in a household with young kids.

Picks & Pans: Cookware TypesChoose a cookware material that suits the

cooking technique. For example, sautéed foods

turn out best in pans that transmit heat quickly, braised foods need pans that retain heat over long periods, and you shouldn’t cook white sauces or tomato sauces in unlined copper or aluminum cookware as those ingredients react with the metal. (The below types are, more or less, in order of popularity.)

Stainless SteelLong-lasting, classic, uncoated stainless

steel is a good choice for browning and brais-ing. Often sold in sets, stainless cookware can be the kitchen workhorse tackling everything from pickling to pasta sauce.

Pros: Durable, easy to care for, does not re-act with foods. Provides rapid, uniform heating. Often magnetic and compatible with induction cooktops. Dishwasher, oven, and broiler safe (depending on the handle material.)

Cons: Sometimes tougher to clean. If you choose uncoated, you might still want a non-stick pan or two, and vice versa.

NonstickDurable nonstick coatings effortlessly re-

lease even delicate foods, including eggs and pancakes. Because little or no oil is needed, nonstick pans are a good choice for low-fat or nonfat dishes.

Pros: Exceptionally easy to clean. Need less oil for cooking, which eliminates some fat from your diet. Depending on the primary ma-terial, most pieces are ideal for use on any type of cooktop, including induction. Most pieces are oven-safe to 500°F, but take into account the handle material.

Cons: Some, but not all, nonstick pans are now safe for use with metal utensils. But it’s still smart to take care not to scratch or gouge the surface material. Many, but not all, pieces are dishwasher safe. Also, food doesn’t brown as well in a nonstick pan.

Enameled Cast IronGreat for searing, sautéing, browning, and

frying, these classic, colorful pieces transition seamlessly from stovetop or oven to your din-ing table. Covered pieces are also perfect for braising, stewing, slow-cooking, and roasting meat.

Pros: Heats slowly and evenly and retains heat well. Durable coating doesn’t react with acidic ingredients. Dishwasher safe, corrosion resistant, and oven-safe to 500°F.

Cons: Heavy, and they get even heavier when fi lled with food. Small handles can make transport from stovetop to oven a bit cumber-some. Enamel can chip.

Uncoated Cast IronA great alternative to non-stick cooking sur-

faces. Lodge, America’s oldest family-owned cookware manufacturer, refers to its cookware as “natural non-stick.” Cast iron is extremely durable and can be pre-heated to temperatures that will brown meat and will withstand oven temperatures well above what is considered safe for non-stick pans.

Pros: Durable, classic. A Dutch oven, which keeps food warm for a long time is a handy piece to have.

Cons: Some frying pans cook unevenly. Tough to clean and impractical for everyday cooking. Not dishwasher safe. Must be sea-soned (rubbed with multiple coats of oil) and maintained. Will rust if left in damp environ-ment.

Carbon-Steel & Blue SteelThese pans are favorites in professional

kitchens because they’re extremely durable and effi cient and designed for high-perfor-mance cooking.

Pros: Ideal for use on any type of cooktop, including induction and the preferred material for woks, omelet, and crepe pans. Wipes clean with paper towels (avoid washing).

Cons: Often single-purpose pan design. Not dishwasher safe. Must be seasoned (rubbed with multiple coats of oil) to avoid rusting. Hand wash only with mild soapy water and soft brush.

CopperThe copper craze has returned. The 2016

Housewares show featured copper every-where—from cookware to pots to pans to drink cups to products simply copper-colored. Real copper cookware provides quick and even cooking and cools down quickly, providing maximum control. Look for heavy gauge cop-per (1/16 to 1/8 inch thick) for longest wear.

Pros: Ideal for everything from high-heat searing, sautéing, frying and also gently sim-mering delicate sauces. Offers nice kitch-en-to-table presentation. Heavy models with iron or brass handles are safe for oven use.

Cons: Pricey. Can dent easily. Copper is a reactive metal, and cookware is often lined with a non-reactive metal such as tin or stain-less steel. Not compatible with induction cook-tops. Copper can take on a patina over time that requires removal with a copper cleaner. Hand wash only.

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How to choose the right fry pan