Probiotic Cheat Sheet€¦ · Probiotics A FREE cheat sheet to help find the BEST probiotic for...
Transcript of Probiotic Cheat Sheet€¦ · Probiotics A FREE cheat sheet to help find the BEST probiotic for...
FOODFARMACIST R.D.
ProbioticsA FREE cheat sheet to help find the BEST probiotic for you.
Symptom and/or Ultimate Goal
CONSTIPATION BioGaia ProTectis® VSL #3®
DIARRHEA Traveler's Diarrhea *Pure Biome Intensive® by Pure Encapsulations Florastor® Diarrhea re: Antibiotics Bio-K+® *Culturelle®
PREVENTION OF COMMON COLD *UltraFlora Immune Boost by Metagenics® BioGaia ProTectis®
CHILDHOOD ECZEMA Culturelle® Kids Chewable (>3 yrs) Culturelle® Packets (>1 yr)
GENERAL HEALTH *Multi-Probiotic 15 billon by Douglas Labs® *Probiotic-5 by Pure Encapsulations®
Always talk to your doctor before starting or stopping any supplements or diet programs.
PROBIOTIC CHECKLIST Specific strain listedMultiple strains (for general health)10-15 billion CFU idealStorage recommendations
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