Physical Game Introduction - Presentation. Physical Game Components: Ball Start Tempo Armswing ...
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Transcript of Physical Game Introduction - Presentation. Physical Game Components: Ball Start Tempo Armswing ...
Physical Game Introduction - Presentation
Physical Game
Components: Ball Start Tempo Armswing Wrist position Release Finish position
Athletic Pose
Will a well-executed shot compensate for incorrect
body alignment?
Length of ball start
Force Exerted
Vertical movement
Ball Start
Tempo
Fluid, Free flowing motion of the body willGenerate energy that is transferred to the ball.
Note: Tempo can be most effectively changed by;Modifying the armswing
Tempo - Energy Transfer
Tempo - Energy Transfer
Arm Swing
The Key to AccuracyWhen you set it free!
Arm Swing
Swing Plane
Start out / Ball in / Swing out
Arm Swing
Start out / Ball in / Swing out
Arm Swing
Inconsistent Swing Plane
Back View
Consistent Swing Plane
Consistent Armswing
Inconsistent Armswing
Arm Swing
InconsistentShape
ConsistentShape
Inconsistent Armswing
Inconsistent Armswing
Wrist Position
FIRM RELAXED STRONG
What are 3 major wrist positions?
Wrist Position
SIDE VIEW BACK VIEW
Firm
Wrist Position
SIDE VIEW BACK VIEW
Relaxed
Wrist Position
SIDE VIEW BACK VIEW
Strong
Collapsing the Wrist
The Release
Thumb release
Thumb releases first
Thumb position
Troubleshooting the ‘spinner’
Finger and wrist rotation
Finger release on outswing
Hand Position - Release
Straight Ball 12 / 6
Hook Ball (RH) 11/ 5
Finish Position
BACK VIEW
Finish Position
“Post the Shot”
Bumped Armswing
Finish Position
SIDE VIEW
POST THE SHOT!
Until the ball leaves the pin deckThe spine is
tilted slightly forward
Perspective
Items a coach should examine from: Side view
Back view
Front view
TEAM CANADAA Step Above
"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible"