PeerPressure - National Traffic Safety Institute · Not all peer pressure, then, need put you on...
Transcript of PeerPressure - National Traffic Safety Institute · Not all peer pressure, then, need put you on...
Peer PressureImagine that you work at a small business.Every employee knows every other employeeby name, and you all work closely together ona regular basis. Christmas is coming up, andevery year the staff participates in an optionalSecret Santa gift exchange. After last year'sSecret Santa, you told yourself that you wouldnot participate in another, but every personin your office has been talking up gift ideasfor weeks. You eventually change your mind,deciding to participate in the gift exchangeafter all.
Whether or not your coworkers explicitlyencouraged you to participate in this year'sSecret Santa exchange, just being around andparticipating in their conversations about giftideas, hopes, and expectations was enoughto change your position over time.
Though we all like to think otherwise, especially as we grow older, mostpeople are susceptible to peer pressure.
Our common conceptions about peer pressure center around children. Indeed, a lot of peer pressure research focuses on children andyoung adults. The consensus does seem to be that children, and teens especially, are more heavily influenced by peer pressure thanare adults. It is a mistake, though, to underestimate or discount the powerful effects peer pressure has on all people, particularly whenthe behavior being influenced is low-risk, or trivial. So powerful is the human need to conform to larger social groups that some peerpressure is pervasive, and some occurs unintentionally.
How can you best defend yourself against the pressures of peer groups?First, it should be noted that not all peer pressure is negative. An Alcoholic's Anonymous peer group might, for instance, help pressurea recovering alcoholic into sticking to the AA plan. Not all peer pressure, then, need put you on the defensive. You must use your owncritical thinking skills and good judgment to devise the best approach to any form of peer pressure.
There are practices you can adopt that will help moderate the effects of peer pressure on your decisions and actions, and a few will bediscussed here; however, the best you can do is to practice awareness. Think critically, be objective, examine your feelings. Are yourjustifications for behaving in any particular manner reasonable? Are they in your best interests? Just knowing that peer pressureoccurs normally throughout human interactions, realizing that the pressure can be subtle and powerful, can help you recognize whenyou are being pressured.
Recognizing that peer pressureis occurring is the first and mostimportant step, but you will alsoneed some means of mitigatingits effects.
One strategy, especially useful when you know that you will be in an environment-a house party, perhaps-where you are likely toexperience peer pressure, is to set firm and definite limits beforehand. Want to make sure not to get drunk? Set a maximum drink limitfor yourself. Instead of saying "I will only drink a little;' say"l will only have two drinks:' Say it aloud, in front of a mirror; or, if someoneyou trust will be going with you, say it to that person.
A different strategy, one that works well with big decisions like choosing a career or purchasing a house, is to make a rule not to decideon anything without taking at least a day to consider the decision first. In the heat of the moment, especially when an idea is firstbeing considered, your decisions are more easily influenced by external factors, especially others. Take some time to consider howyour decision will affect you, and what you would like to get out of any particular decision.
,"~NTSINATIONAL TRAFFIC SAFETY INSTITUTE
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