Patch Me Up

The follo wing Wel lness Programming is b ei ng of fered by Kett ering Medical Center: Fundamentals of Exercise Learn the components of a well-rounded exercise routine. This class will dis- cuss guideline s of cardi o- vascular , strength training, and stret ching exerci ses. Participants will leave the class with the tools to design an exercise program or build upon an existing program (designed for slightly more advanced patrons). For registrati on and preci se location, call (937) 558-3988 or (800) 888-8362. Date/Time: Aug. 24, 6 – 7 p.m. Locatio n: Sycamore Medical Center 4000 Miamisburg- Centerville Rd., Miamisburg Cost: Free Bringing the Family Back to the Table Join the KHN registered dieti tian as she discusses the import anc e of family meal time. Learn practic al tips for establishing a healthy lifestyle for the family. For registrati on and precis e location, call (937) 558-3988 or (800) 888-8362. Dat e/Time: Aug. 26, 1 – 2:30 p.m. Locatio n: Sycamore Medical Center 4000 Miamisburg- Centerville Road Miamisburg Cost: Free 8 Springbo ro Sun, Thursd ay , Augus t 12, 2010 2 1 0 6 6 6 4 Got Books? Donate new and gently used Books, CDs, DVD’s, LPs For more info: (937) 274-5835 www.plannedparenthood.org/swoh Saturday , August 14 th 10 am - 1 pm Sponsored by the Friends of Planned Parenthood. Collected items will be sold at the Friends’ Annual Book Fair November 12th-14th, 2010. 2 1 0 4 4 5 0 Planned Parenthood Book Loft 2181 Embury Park Av e., Dayton Planned Parenthood Springfield 1061 N. Bechtle Av e., Springfield Miami Valley Unitarian Church 8690 Yankee Rd., Centerville Siebenthaler Garden Center 3001 Catalpa Dr., Dayton Polk Grove Church 9190 Frederick Pike @ Rt. 40, Englewood David's UCC 170 W. Da vid Rd., Kettering Oak Creek UCC 5280 Bigger Rd., Kettering St. Paul's Episcopal 33 W. Dixon, Oakwood Springboro UCC 5 W. Mill St., Springboro The Bailey Residence 304 W. Broa dway , Tipp City Trinity UCC 821 N. Central Av e., Fairborn Me rge W r ight F or the obsessive compulsive eater will this be the future? The pizza patch. It’s not where they grow pizzas it’s a atch you wear that feeds a small mount of cheese, pasta and pepperoni nto your skin all day long. Guaranteed o give you the same wonderful feeling of eating a large pizza with no cholesterol, no fat, no indigestion and no bloat - ing. This week only get a there when the couple in a mad passion- ate hug inflate their airbags for a romantic moment of bliss…… or was it blisters. Mr. Goodwrench gives this movie 4 bolts and a double twist. The other is a romantic comedy about Mary Lou Burns and Merle Moose. It’s called the “Bridges of Warren County” and features all the bridge closings in Warren County. It begins with Mary Lou and Merle meeting at a bridge closing and deciding to go the Beach Water Park together if they can find their way suc- cessfully. After about five attempts (they really needed to get a GPS system) they arrive at the Beach 90 minutes before closing. Wasting no time they shoot the Patch me up Don Wright Columnist Springboro Pet shop Hey Sarge Lap dog Sargeant was found near the side of the road! He was brought to the ani- mal shelter, and here he is waiting for a fami ly to lov e. Sarge is about 5 years old, he's a bit on the overweight side, so he was not being fed proper- ly at his former home! With some TLC, he'll be back in shape. He's very lov- able and happy! The Humane Association of Warren Cou nt y is locat ed at 230 Cook Road, Lebanon. Cal l (513) 695-1176 or go on line at www.homelesspets.org. Nacho is a gr eat lap dog, he lov es to be lov ed and cuddled. Na cho is po ttytra ine d butwill ne ed som eon e to ta ke himoutside on a re gul ar basis to re inf or ce goo d be hav - ior . Nac ho came to the Huma ne Societ y thr ough an empl oyee, Jani e Davi s, who foun d Na cho running th e st re et s of Dayt on, skinny and scare d. Nac ho needs a fo re ver home. If you ar e int er est ed in Na cho , ple ase cal l Jan ie Dav is at 262 - 5937. Th e Hum ane So cie ty of Gr eat er Dayt on is loca ted at 1661 Nicho las Road in Dayton. For more information, call 268- PETS or go to www .hum anes ocie tyda y- ton.org. Continued from page 1 “Step by step, Anne nurtured everyone’s needs and ideas. She truly cared about everyone’s success in their busi- nesses a nd has e nj o yed the many fri endshi ps that have grown with the city and the schools,” Suzie Salas, who worked with Stremanos for s e ve r al years, said. Tim Lofton, president of the chamber , sai d Str emanos has been a joy to wor k with through the years. Her family-orient- ed style and interest in your life is what Lofton said made her special. “She does these thi ngs because she wants to do them, not becaus e they’r e expect ed of her , not because anybody asks her to do them,” he said The city of Springboro and Clearcreek Township announced declarations as Aug. 5, 2010 as “Anne Strema nos Day” and thanked her for all her hard work. Lofton and board member Beck Hartle, presented a retirement gift of fre- quent flyer miles so Str emanos and a friend could fly to Europe as well as enough cash to help her have some fun while on her trip. “It’s been 10 years of pleasure of wonderful, wonderful friends, of doing grea things toget her . And it’ s always been together — it’s always been about all o you here in this room, working with me and with the cit y and the township and the schools to make good things happen here, ” Stremanos said. “I came here 11 years ago and the only peopl e I kne w were my family and now look at my family. So thank you all.” Stremanos Hook Continued from page 1 thankful that the Carlisle community and schoo l board has been completel y sup- portive. “I enj oyed worki ng wit h the people there (at Springboro schools) and I hold a lot of them in great esteem. I’m still very close fri ends wit h the people there . I want that school dis tri ct to right its elf and move forward,” he said. Hook worked for Springbor o schools for eight years. Working for Carlisle was a great move he sa id b ec au se h e’s st i ll in the Southwest Ohio area. He and his famil are still Spri ngbor o residents , with his children in Springboro schools. “Ther e’s no reason that Springboro should not be one of the most impres sive schoo l dist ricts in Ohio . Certa inly the are struggling a bit right now. I wish the people that are there - administration and staff that are there and the community and the board - I wish them all well,” he said. LeeLaaYoga plans open house for certification teacher program LeeLaa Yoga will host a open house for heir upcoming 200-hour Registered Yoga Tea cher (RYT 200) certifi cation program n Aug. 20, 201 0 fr om 6 to 8 p. m. at eeLaa Yoga studio, 72 N. Mai n St. , pringboro. Inst ruct ors Karen Moss and Tammy wens will answer questi ons about the 2-month-lo ng cours e, which begins Oct. 5. Books and mater ials for the program will be on hand to previ ew. Partners of pros pecti ve students are encour aged to attend the open house. Participants in the training course will mee t one weeke nd per mont h for one year to l e ar n teaching methodology, anato my and physi ology, multiple style s of yoga, yogic meditation, philosophy and lifestyle, and will receive free yoga class- es at the studio while in training. Gradu at es of the 200- hour RY T Certification program will have the abili- ty to design yoga sequences fit for adults as well as an intro ductio n to routi nes for children, teens and senior citiz ens, and will receive a 200-hour Yoga Certificate of Compl etion eligible for recog nitio n by the National Yoga Alliance. For more infor matio n about the pro- gra m, cal l Lee Laa Yog a at 477-2241 or visit the website at www.leelaayoga.org. Wellness programs offered by Kettering Medical Center FOLLOW US ON FACEBOOK

Patch Me Up

Documents

Transcript of Patch Me Up