Outreach Events - Houston€¦ · through Healthy Eating Tracey Gee Community Center 3599...

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Diabetes Awareness and Wellness Network Center Third Ward Multi-Service Center 3611 Ennis, Houston, TX 77004 Phone: (832) 393-4055 Email: [email protected] Website: www.houstontx.gov/dawncenter Mon, Tues, Fri 8am-5pm / Wed & Thu 8am-8pm Outreach Events 2/5, 2/12, and 2/19 (9a-11a) Diabetes Self-Management Classes (6-week series) Third Ward Multi-Service Center 3611 Ennis Street, Houston, TX 77004 2/7 and 2/14 (10a-1230p) Chronic Disease Self-Management Classes (6-week series) Fonteno Senior Education Center 6600 Bissonnet Street, Houston, TX 77074 2/17 (10a-1p) Trinity United Methodist Church Health Fair 2600 Holman, Houston, TX 2/17 (10a-2p) Complete Communities Health Fair Burnett Bayland Park Community Center and Outdoor Pavilion 6000 Chimney Rock Rd., Houston, TX 2/20 (10a-12p) “Taste the Rainbow,” Manage Your Chronic Disease through Healthy Eating Tracey Gee Community Center 3599 Westcenter Drive, Houston, TX 77042 A Taste of African Heritage A six-week cooking class series that brings a simple and healthy way of eating back to life. Join us as we “meet” the major foods of African heritage and learn how to easily prepare them at home. Diabetes Basics 101 This 2-hour class will provide the learner with the skills needed to manage their diabetes as well as decrease complications associated with diabetes. Diabetes Prevention Program – Prevent T2 The PreventT2 lifestyle change program is a comprehensive 16-week curriculum with follow-up classes throughout the year that will improve your knowledge of diabetes and its high-risk complications, enhance your self-management skills, and increase your confidence to reach your goals. The PreventT2 program can help you lose weight, become more physically active, and reduce stress. Diabetes Self-Management Classes (DSME) Learn how to better manage diabetes with a full mind, body, spirit approach! This 7-week series is for adults impacted by pre- diabetes and diabetes! (Also available in Spanish) Diabetes Support Group Houston Strong: Managing Diabetes Together. This support group is geared towards adults over 21 diagnosed with Type 2 diabetes. Exerstart Program Get fit with our Exerstart Program! Exerstart is a 20-week program designed for individuals looking to get into shape by introducing exercises at a moderate pace to help improve strength, endurance and flexibility. For more information, please see our fitness trainer! Survival Skills This class will focus on educating the following diabetic population: newly diagnosed, recently hospitalized, or individuals with high risks for diabetic complications. The lecture will serve as an interim between diabetes education series. It will encompass the skills needed to assist the learner in decreasing diabetic complications. Walking Club Tired of walking alone? Join the DAWN walking club and walk a 5k with us. Wisdom Power and Control for Type 2 Diabetics (7 Week Series) Learn how to manage your diabetes through this interactive, culturally sensitive nutritional program. The 7- week series is for adults impacted by diabetes.

Transcript of Outreach Events - Houston€¦ · through Healthy Eating Tracey Gee Community Center 3599...

Page 1: Outreach Events - Houston€¦ · through Healthy Eating Tracey Gee Community Center 3599 Westcenter Drive, Houston, TX 77042 A Taste of African Heritage A six-week cooking class

Diabetes Awareness and Wellness Network Center Third Ward Multi-Service Center 3611 Ennis, Houston, TX 77004

Phone: (832) 393-4055 Email: [email protected]

Website: www.houstontx.gov/dawncenter Mon, Tues, Fri 8am-5pm / Wed & Thu 8am-8pm

Outreach Events

2/5, 2/12, and 2/19 (9a-11a) Diabetes Self-Management Classes (6-week series)

Third Ward Multi-Service Center 3611 Ennis Street, Houston, TX 77004

2/7 and 2/14 (10a-1230p)

Chronic Disease Self-Management Classes (6-week series) Fonteno Senior Education Center

6600 Bissonnet Street, Houston, TX 77074

2/17 (10a-1p) Trinity United Methodist Church Health Fair

2600 Holman, Houston, TX

2/17 (10a-2p) Complete Communities Health Fair

Burnett Bayland Park Community Center and Outdoor Pavilion

6000 Chimney Rock Rd., Houston, TX

2/20 (10a-12p) “Taste the Rainbow,” Manage Your Chronic Disease

through Healthy Eating Tracey Gee Community Center

3599 Westcenter Drive, Houston, TX 77042

A Taste of African Heritage A six-week cooking class series that brings a simple and healthy way of eating back to life. Join us as we “meet” the major foods of African heritage and learn how to easily prepare them at home.

Diabetes Basics 101 This 2-hour class will provide the learner with the skills needed to manage their diabetes as well as decrease complications associated with diabetes.

Diabetes Prevention Program – Prevent T2

The PreventT2 lifestyle change program is a comprehensive 16-week curriculum with follow-up classes throughout the year that will improve your knowledge of diabetes and its high-risk complications, enhance your self-management skills, and increase your confidence to reach your goals. The PreventT2 program can help you lose weight, become more physically active, and reduce stress.

Diabetes Self -Management Classes (DSME) Learn how to better manage diabetes with a full mind, body, spirit approach! This 7-week series is for adults impacted by pre-diabetes and diabetes! (Also available in Spanish)

Diabetes Support Group Houston Strong: Managing Diabetes Together. This support group is geared towards adults over 21 diagnosed with Type 2 diabetes.

Exerstart Program Get fit with our Exerstart Program! Exerstart is a 20-week program designed for individuals looking to get into shape by introducing exercises at a moderate pace to help improve strength, endurance and flexibility. For more information, please see our fitness trainer!

Survival Skil ls This class will focus on educating the following diabetic population: newly diagnosed, recently hospitalized, or individuals with high risks for diabetic complications. The lecture will serve as an interim between diabetes education series. It will encompass the skills needed to assist the learner in decreasing diabetic complications.

Walking Club Tired of walking alone? Join the DAWN walking club and walk a 5k with us.

Wisdom Power and Control for Type 2 Diabetics (7 Week Series) Learn how to manage your diabetes through this interactive, culturally sensitive nutritional program. The 7- week series is for adults impacted by diabetes.

Page 2: Outreach Events - Houston€¦ · through Healthy Eating Tracey Gee Community Center 3599 Westcenter Drive, Houston, TX 77042 A Taste of African Heritage A six-week cooking class

*** DAWN SPOTLIGHT ***

Open House: DAWN partners and coal it ion members are inv ited to observe classes, tour the center, and meet DAWN staff

A Taste of African Her itage: A s ix-week cooking class series that br ings a simple and healthy way of eating back to l i fe. Join us as we “meet” the major foods of African heritage and learn how to easi ly prepare t hem at home.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

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10a-1130a Prevent T2 (Billy & Diana) – Week 10 530p-7p PreventT2 (Caleb & Donyell) – Week 8

1030a- Walking Club

5 6 7 8 9

1030a-1130a Exerstart (Caleb) – Week 18 1030a- Walking Club

10a-1130a Prevent T2 (Martha & Nathalie) – Week 13 10a-12p Diabetes Self-Management (Donyell & Betsy) Week 1

1030a-1130a Exerstart (Caleb) – Week 18 1030a Walking Club

530p-730p – Wisdom, Power, & Control (Billy & Diana) – Week 1 6p-730p PreventT2 Spanish (Martha & Diana) – Week 12

10a-1130a Prevent T2 (Billy & Diana) – Week 11 530p-7p PreventT2 (Caleb & Donyell) – Week 9 6p-730p Diabetes Support Group (HDRC)

1030a- Walking Club

12 13 14 15 16 1030a-1130a Exerstart (Caleb) – Week 19 1030a- Walking Club

10a-1130a Prevent T2 (Martha & Nathalie) - Week 14 10a-12p Diabetes Self-Management (Donyell & Betsy) Week 2

1030a-1130a Exerstart (Caleb) - Week 19 1030a- Walking Club 530p-730p – Wisdom, Power, & Control - (Billy & Diana) Week 2 6p-730p PreventT2 Spanish (Martha & Diana) – Week 13

10a-1130a Prevent T2 (Billy & Diana) – Week 12 530p-7p PreventT2 (Caleb & Donyell) – Week 10

1030a- Walking Club

19 20 21 22 23

1030a-1130a Exerstart (Caleb) – Week 20 1030a- Walking Club

10a-1130a Prevent T2 (Martha & Nathalie) – Week 15 10a-12p Diabetes Self-Management (Donyell & Betsy) Week 3

10a-1130a Diabetes 101 (Donyell) 10a-12p A Taste of African Heritage - (Doris & Nathalie) Week 1 1030a-1130a Exerstart (Caleb) – Week 20 1030a Walking Club 530p-730p Wisdom, Power, & Control (Billy & Diana) – Week 3 6p-730p PreventT2 Spanish (Martha & Diana) – Week 14

10a-1130a Prevent T2 (Billy & Diana) – Week 13 530p-7p PreventT2 (Caleb & Donyell) – Week 11 530p-730p Diabetes Survival Skills (Donyell)

1030a- Walking Club

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1030a- Walking Club

10a-1130a Prevent T2 (Martha & Nathalie) – Week 16 10a-12p Diabetes Self-Management (Donyell & Betsy) Week 4

12p - Foot Care w/ Dr. Gomez

10a-12p A Taste of African Heritage - (Doris & Nathalie) Week 2 1030a- Walking Club 530p-730p – Wisdom, Power, & Control (Billy & Diana) – Week 4 6p-730p PreventT2 Spanish (Martha & Diana) – Week 15

FEBRUARY 2018